West Little Rock CrossFit

Lacey T.

Oct 30, 2025

Rosa C.

Oct 28, 2025

Excellent CrossFit gym with knowledgeable coaches, great programming, and a welcoming atmosphere. Everyone made it easy to return to the gym after not training for several years!

Carla H.

Oct 21, 2025

Believe me, the following is not hyperbole..,.this frickin place has changed my life. Lost weight - check Gained strength - check Met a whole new group of really diverse, fun, supportive people - check! You don't have to be fit to start. You don't have to be young to start! Just need to start.

Pamela B.

Oct 13, 2025

I started CrossFit on June 10th, and after four months I can definitely say I feel stronger — both physically and mentally! The coaches are encouraging, knowledgeable, and truly care about your progress. The members are supportive and create such a positive, motivating atmosphere. I look forward to every class and always leave feeling accomplished. Highly recommend!

Ellen R.

Oct 5, 2025

Joe S.

Oct 5, 2025

Wendy C.

Sep 22, 2025

Brett L.

Sep 19, 2025

Very welcoming gym with friendly members and great instruction from the coaches. I’ll be back next time I’m in Little Rock!

Sidney S.

Sep 17, 2025

Amina A.

Sep 16, 2025

Frances K.

Sep 13, 2025

Inspiring coaches, clean & functional space, friendly people of all ages & fitness levels, atmosphere of growth (inside & out)!

Varun G.

Sep 10, 2025

West Little Rock Crossfit is an outstanding gym with everything you need to reach your fitness goals. The equipment is high-quality and well-maintained, making it a great space for both beginners and experienced athletes. What really makes this gym special is the community and coaching. The coaches are not only highly experienced, but also incredibly supportive. They genuinely care about your progress and push you to be your best, always focusing on proper technique and steady improvement. The atmosphere is welcoming and motivating — it truly feels like a family. Whether you're walking in for your first class or you're a regular, you’ll feel that support right away. Class schedules are convenient, with four class times on weekdays and one class on Saturdays and Sundays, plus open gym access on the weekends. That flexibility makes it easy to stay consistent, no matter your schedule. If you're looking for a gym that combines expert coaching, great equipment, and a strong, encouraging community, West Little Rock Crossfit is the place to be.

Eli M.

Sep 10, 2025

Jessie is an incredible coach. She’s helpful, supportive, upbeat and understanding. She’s everything you’d want in a great coach who not only teaches you how to do things but also why we do what we do all while motivating you along the way. She’s one of the many great trainers at WLRCF!

David H.

Sep 8, 2025

Warm up, WOD and scaling options were well explained.

Ryanne J.

Sep 5, 2025

Great workout. The coach kept us in track and constantly watched our form and encouraged us. Thank you.

Julia G.

Sep 4, 2025

John H.

Sep 1, 2025

Raven B.

Aug 29, 2025

Libby B.

Aug 18, 2025

Coach Chris is everything I would want in a coach. I can double check about how much heavy weight to lift, and he can observe how hard to push or not based off form or me getting over an injury. That brings me peace of mind. Him being a Physical Therapist and an excellent CrossFit coach has been the perfect help for me improving. Couldn’t be more pleased.

Travis B.

Aug 12, 2025

Shelli is a fantastic coach. She always motivates me and helps coach me through the next level in the workouts. Her coaching and support helps drive me closer to my goals than I would on my own.

Edward H.

Aug 8, 2025

Coach Laney was awesome! I always enjoy her classes!

Michelle D.

Aug 3, 2025

Coach Laney was fantastic! I have not been coached in a very long time and welcome pointers to make my workouts more effective and safer for my body. Her approach was kind and inviting and made me want to try the small adjustments (as opposed to feeling nit-picked). We rely on childcare in our current gym, but I may be interested in private coaching here as I continue to advance in my fitness journey because of my great experience.

Will B.

Jul 28, 2025

Alexis S.

Jul 15, 2025

Riane D.

Jul 13, 2025

Belissa G.

Jul 10, 2025

Jen N.

Jul 8, 2025

Great! Coach Jessie gave constant feedback and encouragement. Coach Laney set me up for success while Coach Jessie was working with other attendees. Made for a very enjoyable workout with good form and realistic goals!

William K.

Jul 6, 2025

Sean was the coach in my most recent group class. It was a strength session focusing on cleans for load. Sean talked to me about my goals and encouraged me to go for it in the last lift. And I nailed it!

Travis C.

Jun 11, 2025

Jessie was amazing as usual

Shelli C.

Jun 5, 2025

Jeff R.

Jun 3, 2025

WLCF is a friendly place filled with positive hardworking people who are fun to be around. This is definitely not a meat head gym. Several of the members are amazing athletes but there are wide variations of skill and ability among the members and we all encourage each other. All the coaches are excellent at explaining and demonstrating the movements in each workout and helping you determine what works best for you. Every time I leave there I’m thinking about the next workout and looking forward to it.

Srikar V.

Jun 2, 2025

Rachael F.

Jun 2, 2025

Cindy B.

Jun 1, 2025

Josh S.

May 14, 2025

Conrad T.

May 12, 2025

Anusha K.

May 12, 2025

Sarah C.

May 8, 2025

I’ve been going here since 2012 and it’s beeLaney and Jessie are my favorite coaches.

Jeremy F.

May 7, 2025

Great! Lots of good feedback.

Elizabeth R.

May 7, 2025

Hannah C.

May 7, 2025

Alex N.

May 6, 2025

Jamie T.

May 6, 2025

I always have a great experience at West Little Rock CrossFit. Today I was coached by Chris, and what’s really cool is that I had no idea how much more I could handle in a safe and functional way, until he gave me the push I didn’t know I needed. The people, the atmosphere and the experience are second to none!

Olivia M.

May 5, 2025

Coach Brian is always so encouraging. He meets each person at their own level and encourages them to prove to themselves that they’re worth pushing through the workout. He creates a safe environment for growth and accountability.