Junior is incredibly intentional. He takes time to explain the why of the movements to help get maximum return. He’s helped me go from nursing an injury to building strength and seeing my goals come to fruition.
What’s one change you’ve noticed since joining CrossFit Swashbuckle?
Today was my first day of year 2026 at CrossFit 8 Mile! I loved the intense workout - it pushed me through a mix of strength training and fast-paced cardio that left my whole body feeling challenged and energized. I’m ready to continue the journey toward strength and endurance. Mark’s a great and amazing coach; he was constantly watching my form, encouraging me to keep going, and adjusting my movements to make sure I was getting the most out of each exercise. I realize now that most of the classes I’ve been to were coached by Mark, and that attention and energy are a big part of why I keep coming back.
Loved loved loved the experience. Went in super nervous because didn't know how to do the workout at all but was so happy that she explained everything to us in detail. Left feeling super confident.
Glenn is a fantastic coach, always thorough with instruction and coaching throughout the class, it’s great to be in class with Glenn two days of the week!
Ethan is an excellent coach! He explains everything thoroughly. He is a stickler when it comes to form. He helps modify exercises when necessary. Super encouraging and motivating. Thanks for all you do! I know I'll be pushing myself whenever I take one of Ethan's strength classes 💪
It's great to work out with Coach Katie! She keeps good music pumping, pushes you with good-natured competitiveness, and she's not quiet about adjusting your form and explaining why-- it's only ever to help us stay safe and get the most out of what we're doing. Every class I leave, I feel a bit better, stronger, and safer. She got everything you'd want in a crossfit coach
Very good energy!
Derek & Mark truly make this gym feel like a second family. Such a supportive community to be a part of.
Lexi is such a positive and motivating coach. She is well educated and takes the time to clearly explain each movement, which is especially helpful for those with little to no lifting experience. During sessions at Wolff Pack Performance, Lexi carefully watches your form and offers adjustments to ensure safety while maximizing effectiveness. She strikes the perfect balance of encouragement and challenge, knowing exactly when to push you beyond your limits without overwhelming you. Her energy makes the workouts feel achievable but still tough enough to see real progress. Training with Lexi is a rewarding experience that leaves you feeling stronger and confident, and she’s definitely the kind of coach who makes you want to come back for more.
Great workout from start to finish! The coach was knowledgeable, motivating, and made sure everyone had proper form while still pushing us to give our best. The class was challenging but fun, with great energy and a supportive atmosphere. Thank you Alina
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