Jeremy C.

Great workout and good instructions. Gonna be sore.

Patrick E.

I love going to Lili’s classes. She’s really great at finding one thing to focus on even for some of the more seasoned athletes. She has helped me refine many of my gymnastic skills. I find her white board brief to be very clear and precise but maybe a bit quicker. I think Lili has to be one of the stronger coaches when it comes to the knowledge of the movements and how to break them down into a more strategic game plan whether your looking for speed or strength.

Alaina R.

Always a great time with Coach Sabrina!! Very helpful at altering workouts if needed and super motivating!

David M.

Grace S.

Kim was very nice!! she helped me so much with my technique when I haven’t done the exercise before! loved it

Sheeraz A.

Amani W.

M

Coach Robert is great. Needs to play the song Barbie Girl more, but other than that love it when he coaches

Nour H.

She’s simply the best coach ever! Love her love her energy and passion

Hannah R.

Kelly S.

Patrick gives one on one tips and suggestions to improve my form. As well he always encourages and challenges me to try more weight but only what I’m comfortable with . Truly appreciate his coaching and encouragement!!!

Davey M.

Kristine R.

I love Becky’s coaching. I wish I lived closer so I could work out with her every week! Top notch!

Cathie K.

I can always count on the watchful eye of Coach John to be sure proper form is maintained. It’s much appreciated too cuz no one has time for injuries.

Emily C.

Shayne?? More like David Blaine!! That workout was magical!