Great coaching, fun class
Aimee was super helpful in tweaking some movement elements of my split jerk. Giving me power with heavier weights. A great motivator through the workout to get some final reps completed!
Great place to work out! David is a great coach and always helpful!
I always enjoy being a part of Coach Mitch's classes. He consistently provides encouragement throughout the workouts and offers scalable options to help me gradually build my strength, especially when some of the exercises are challenging for me. His guidance makes it easier to improve at my own pace.
Coach Ryan is attentive in class and consistently provides great advice on how to tackle the workout.
John and Dash are great! Big improvements over the last 6 months.
Josdy is a great coach. Very supportive and encouraging.
Katelynn did a great job, as always. She’s very good at explaining the basics of each workout and also does a great job of encouraging us during the workout. She’s the best!
Craig has been my coach for years and I have always enjoyed his classes so much. He never gets frustrated, explains everything from the warm up to the wod clearly and concisely, cheers you on, celebrates your victories, no matter how small, and is a wealth of knowledge in regards to all things CrossFit. He has gone above and beyond for me over the years with respect to any injuries or modifications, extra accessory work, and encouragement when needed. Take a class with Craig and you won’t regret it.
Is always happy to be at the gym and always makes everyone else feel good for being there too. I appreciate the kick in the pants every once in a while to go harder or heavier. An encouraging coach.
Rocco is not an option on the drop-down menu...solid session for this newbie
Courtney did great! She was watching 8 people for form at the same time and was giving feedback for everyone. Feeling very worked.
The class was fun & Amy is always a good time! Very encouraging.
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