5 / 5 stars
89 reviews
Ryanne F.
Jun 27, 2025
left a review for Sonya Bishop

Sonya is always encouraging and offering tips She always has a positive attitude. And it’s nice to sometimes get to work out with her too and watch her suffer with us ! Haha

Laura E.
Jun 20, 2025
left a review for Sonya Bishop

Rick M.
Jun 19, 2025
left a review for Sophie Lyons

Sophie is encouraging, knowledgeable, enthusiastic and corrects in a professional and positive manner. Sophie has does some team training in the past with some of my hockey teams and I was disappointed she wasn’t available to continue with our teams’ growth this year.

Fanny B.
Jun 18, 2025
left a review for Sonya Bishop

Thank you Sonya for making me feel welcome for my first class at your gym. It's sometimes intimidating to join a new box, True will officially be my home away from home when I'm around :)

Frankie B.
Jun 17, 2025
left a review for Remi Brine

Remi is an excellent coach. He has a lot of energy and he knows how to pump up the Pumpsesh class. His instructions and wod demonstrations are clear and he is always so happy to help and answer any questions we may have. He goes around the class, to each member and says “Way to Go” and calls them by their name. He corrects any member that may be doing the movement wrong and politely shows them how to do it so they don’t get hurt (to prevent injuries) I absolutely think we get what we pay for, almost like a personal trainer in a one on one class. He is definitely one of my favourite coaches as I only do Pumpsesh classes and I think he was one of the 1st coaches to teach Pumpsesh when I had no clue what it was. Prior to Pumpsesh classes I was in a regular CrossFit class for 10 years. Being 62 now, Pumpsesh is my best class option. No complaints there. Loved Maritime CrossFit, True Reflection Training and now True Training Moncton. Best community & facility ever. Thank You to team True Training Moncton! 💙💪

Jenna C.
Jun 15, 2025
left a review for Sophie Lyons

Perfect! So much fun!!! Coach was very helpful and friendly😊 full of good information!! Happy to be back. The gym looks amazing 👌🏽

Alycia G.
Jun 11, 2025
left a review for Sonya Bishop

Amazing coach as always!

Shae H.
Jun 10, 2025
left a review for Sonya Bishop

Sonya is an attentive coach, always gives great tips on how to approach the workout :)

Marie V.
Jun 10, 2025
left a review for Kiera Strang

Best coach! Looking forward for more class with coach Kiera!

Steve K.
Jun 9, 2025
left a review for Sonya Bishop

Good energy, good class structure, described movements well, keeps class moving.

Justin L.
Jun 8, 2025
left a review for Sophie Lyons

Always positive, going around to offer help/advice, just play Pink Poney Tail less and you’rena rock star!

Jennifer D.
Jun 8, 2025
left a review for Sonya Bishop

Donovan B.
Jun 7, 2025
left a review for Sonya Bishop

Sonya is a wonderful coach. Very knowledgeable, helpful and observant. She’s great at providing correctional tips for all levels of experience. Always friendly and polite.

Samantha R.
Jun 4, 2025
left a review for Sonya Bishop

Kristel L.
Jun 3, 2025
left a review for Nick Mceachern

it was my firts time back since march. I was nervous but excited. the coach and the people made my firts day back amazing I missed it so much .he gave great advice

Alex O.
Jun 3, 2025
left a review for Lora Dempsey

Mya P.
Jun 2, 2025
left a review for Sonya Bishop

Padmini B.
Jun 1, 2025
left a review for Sophie Lyons

Excellent!! I absolutely love that Sophie takes the time to demonstrate each workout before starting. Also she always corrects any posture/ technique that may need improving which helps me a lot in the long run.

Francis A.
May 30, 2025
left a review for Sonya Bishop

Sonya always positive and engaged . One of my favourites and treats the old guy with respect ! Good motivational and adjust WODs

France G.
May 28, 2025
left a review for Sonya Bishop

Kelly B.
May 27, 2025
left a review for Lora Dempsey

Lora is a very passionate and knowledgeable coach. She has many years of experience not only as a coach but as an athlete so she knows first hand how a movement should be executed and feel. It is evident she loves to coach and we always get our money's worth in her class!

Anna G.
May 27, 2025
left a review for Sophie Lyons

Sophie did amazing :)

Simon D.
May 26, 2025
left a review for Sophie Lyons

This was my first class with Sophie ! I had a great time learning new exercices and techniques. Sophie made sure the plan for the class was well layed-out and all the trickier exercices were modelled for us, so we had no trouble getting right into it. During the EMOM, Sophie was bouncing from one group to the next and did a super job at supervising without interrupting. I'd love to come back to her classes, and bring another friend too 🌞

Elba G.
May 26, 2025
left a review for Kyle Kostynski

He did great!! He engaged with us through out the class and reminded us to ask him if we needed more explanation or any help, thanks Kyle :)

Anna C.
May 26, 2025
left a review for Kyle Kostynski

Encouraging and supportive. Good time management

Annie J.
May 24, 2025
left a review for Corinna Rodgers

Trish K.
May 15, 2025
left a review for Corinna Rodgers

So helpful, welcoming and kind! Enjoyed the class!

Paul R.
May 15, 2025
left a review for Corinna Rodgers

First class. Very supportive and helpful with techniques on the workouts!

Julie B.
May 12, 2025
left a review for Corinna Rodgers

Love her energy!!

Karine M.
May 10, 2025
left a review for Corinna Rodgers

First class and it was great m, coach was awesome. Excited for more ! 💪🏽

Thomas O.
May 8, 2025

Jackie C.
May 8, 2025
left a review for Lora Dempsey

First time back after a long break, and Lora made me feel welcome. Lots is support and encouragement during and after the class. Really fun Lora. Thank you!

Chris K.
May 7, 2025
left a review for Chantel Harris

Chantel did an amazing job today, really appreciate how she broke down the movement of the bar muscle up. I learned a couple tips myself today. Thank you. Great coaching

Anni L.
May 6, 2025
left a review for Sonya Bishop

Sonya explains clearly and gives many examples. She is inclusive of all members and pays close attention to each member when lifting and correcting as needed in a helpful and positive way.

Tyler M.
May 6, 2025
left a review for Nick Mceachern

Showed up unannounced and Nick made me feel right at home. Appreciated the attention and que’s he provided given that I was a drop-in, Chris had no way of knowing what my knowledge or skill level was. He took the time to watch my form, movements and provided some solid que’s! All in all, I’m very pleased with my first Performance class. Chris’s coaching was very clear, precise and has a real feel good attitude! Nice to walk in and have a solid, knowledgeable coach.

Kelcie L.
May 5, 2025
left a review for Sophie Lyons

Jenny D.
May 4, 2025
left a review for Nick Mceachern

Amanda R.
May 2, 2025
left a review for Sonya Bishop

Annick T.
May 1, 2025
left a review for Sonya Bishop

Sonya

Christine R.
May 1, 2025
left a review for Kyle Kostynski

It was good! Great explanation and encouragement! Good loud music to keep motivated! Thanks

Elaine Q.
Apr 30, 2025
left a review for Lora Dempsey

Lora is always positive - encouraging and at the same time pushing us harder to do our best! She clearly explains and demonstrates the workout showing how we can scale it if we need to. She’s got the best smile and makes the workouts fun!! 🤩

Joeleen S.
Apr 30, 2025
left a review for Sophie Lyons

Mai-Ann D.
Apr 29, 2025
left a review for Sophie Lyons

I love having Sophie as a coach! She explains the workout clearly, is motivating, always has a great vibe, let’s me try new things to push my workout further and answers all my questions! Such a positive experience.

Julia S.
Apr 29, 2025
left a review for Sonya Bishop

Dominique L.
Apr 29, 2025
left a review for Sonya Bishop

Coach Sonya is simply the best! She brings the perfect mix of fun and discipline, no small task at 5:45 AM! Her energy, knowledge, and ability to keep everyone on track make every session something to look forward to. Love starting my mornings with her!

Glicy A.
Apr 28, 2025
left a review for Sophie Lyons

I love when she coaches us!! Thank you for helping me achieve my goals! ❤️ you’re the best!!!!

Alysia R.
Apr 28, 2025
left a review for Kyle Kostynski

Kyle is a coach that is knowledgeable of movements and variations and he takes the time to help everyone. His experience shows in his coaching. I always leave with a new takeaway. He articulates himself well when he reviews the WOD & he ensures lots of time to prep. I enjoy being in his classes and I always leave feeling good about my workout.

Nakida A.
Apr 28, 2025
left a review for Sophie Lyons

Sophie cheered us on, corrected movements, and is always smiling and encouraging. One of my fave coaches!

Charlotte F.
Apr 26, 2025
left a review for Sonya Bishop

Sonya is always great. Gives great feedback and is always happy. 😊

Chris C.
Apr 26, 2025
left a review for Lora Dempsey

Lora is a phenomenal coach

Lia S.
Apr 25, 2025
left a review for Chris Hogan

Clear explanations and good time management. Always attentive and offers helpful feedback.

Melissa C.
Apr 25, 2025
left a review for Sonya Bishop

Enjoyed the workout today Sonya is a great coach provides clear instructions and is enthusiastic!

Allix L.
Apr 25, 2025
left a review for Sonya Bishop

The hardest part is starting - Sonya has made this pretty easy! Minus the easy when it comes to finding new muscles! -Clear work outs -Positive and helpful feedback -Welcoming -Motivational Pumped to get more under my belt!

Pamela H.
Apr 25, 2025
left a review for Sonya Bishop

Sonya is amazing! She really helps with getting your form correct in order to master the move! She encourages and motivates you during the workout to keep going and do your best!

Sarah N.
Apr 25, 2025
left a review for Sonya Bishop

Sonya is such a great coach! She’s knowledgeable, kind and makes sure everyone can find a scaling option that works for them. She is super friendly and always seems happy to coach our nutty 5:45am crew.

Glenn M.
Apr 25, 2025
left a review for Kyle Kostynski

Kyle is a great coach who emphasizes the technical aspects of a workout. He is always motivating and encouraging. Definitely one of the better coaches around!

France K.
Apr 24, 2025
left a review for Sonya Bishop

As it is the case every day, Sonia guides us with knowledge, patience and a great sense of humour. (Definitely needed at 5:45am with a very chatty group 😉) Her technical coaching is on point and I love her little tips and tricks to help us improve any movement. I am very grateful for coach Sonia!

Mike S.
Apr 24, 2025
left a review for Sonya Bishop

She’s awesome. I don’t need the full explanation every day, but I’m glad she gives it and gives it with full attention. She knows what she’s talking about and always asks to make sure I don’t have any questions

Nadine B.
Apr 24, 2025
left a review for Sonya Bishop

All the exercises were very well explained and demonstrated. Good amount of encouragement

Helene T.
Apr 24, 2025
left a review for Sonya Bishop

I really enjoyed Sonya coaching and the energy she bring to the class!! She pay attention to everyone weakness and strength!!! I highly recommend coach Sonya!

Sarah H.
Apr 23, 2025
left a review for Lora Dempsey

Lora is a fantastic coach!

Ali M.
Apr 23, 2025
left a review for Lora Dempsey

Lora is so much more than just a trainer — She is a constant source of inspiration, motivation, and positive energy. A true ray of sunshine who brings light into every session, and a powerhouse of knowledge who challenges me to grow not just physically, but mentally too. Day in and day out, in and out of the gym, her support and guidance have made such a powerful impact on my journey. Grateful doesn’t even begin to cover it!

Chantal L.
Apr 23, 2025
left a review for Lora Dempsey

Lora is very instructive and atentive. It's always a very good class. I look forward to have her has a coach every time my schedule aline.

Melanie F.
Apr 23, 2025
left a review for Sophie Lyons

Hi! What I love most about your class is how you make everyone feel seen and supported. The small tweaks you offer in my workout make a big difference. I always leave feeling positive and strong. You rock!

Lisa P.
Apr 23, 2025
left a review for Sonya Bishop

Sonya is consistently engaged, positive and a great hands on coach. She was for our Easter WOD too!!

Matt M.
Apr 23, 2025
left a review for Sonya Bishop

Coach Sonya was very helpful, taking the time to suggest ways to improve form. Thanks Coach Sonya!

Marie-Annick B.
Apr 23, 2025
left a review for Sonya Bishop

Sonya is an amazing coach who always goes above and beyond for us.

Dani T.
Apr 23, 2025
left a review for Sonya Bishop

Danièle L.
Apr 23, 2025
left a review for Sonya Bishop

Sonya was excellent! Like any other day😊Always explains really well and gives good tips…She’s so good, that I started to hook grip for the first time in like 10 years 😜 Love my classes with coach Sonya!!

Samulina H.
Apr 22, 2025
left a review for Sophie Lyons

Danika M.
Apr 22, 2025
left a review for Chris Hogan

Chris is a great coach, very attentive, and provides great feedback for everyone in the class!

Alexandre B.
Apr 22, 2025
left a review for Chris Hogan

Chris’ classes is always amazing ! The coach is always attentive to the students, respectful and super professional.

Justin M.
Apr 22, 2025

Laura L.
Apr 22, 2025
left a review for Sonya Bishop

Kevin M.
Apr 22, 2025
left a review for Sonya Bishop

Great job with the coaching. I felt really comfortable for my first class. Took the time to show me the right movements. Just what I needed

Gino P.
Apr 22, 2025
left a review for Sonya Bishop

Stacey V.
Apr 22, 2025
left a review for Sonya Bishop

It was great. Sonia always gives us great cues and lots of encouragement while being personable and approachable

Katie M.
Apr 21, 2025
left a review for Chantel Harris

Fantastic! Super approachable! Lots of encouragement and she knows her stuff! She is supportive, kind and keeps us in line! Incredible job! Can’t say enough good things. Truly. TT is amazing and you guys are all awesome

Nick S.
Apr 21, 2025

Anonymous
Apr 21, 2025

Brad B.
Apr 21, 2025
left a review for Sonya Bishop

Sonya always leads the class well and keeps it on time. She provides feedback when needed and I appreciate that because it helps me ensure my movements are correct and safe.

Angie G.
Apr 21, 2025
left a review for Kiera Strang

Always enjoy Kiera as coach! She is attentive & responsive to the class while able to give personalized encouragement and tips for performance. I appreciate that she is good to new people in class as well.

Tania T.
Apr 21, 2025
left a review for Sonya Bishop

Sonya always makes the classes challenging and fun for me. She knows how to push me without overwhelming me.

Jennie M.
Apr 21, 2025
left a review for Sonya Bishop

Great! Offered me some advice during the back squats (I was cheating and not staying down for 3 seconds). Made me focus on this for the remainder of the reps

Damon B.
Apr 21, 2025
left a review for Chantel Harris

Working with Chantal had been an incredibly positive experience. Their ability to motivate, support, and push me to grow both personally and professionally has made a huge impact. Chantal brings a great balance of encouragement and accountability, and their insight and guidance have helped me gain clarity and confidence in reaching my goals. Whether it’s through structured plans, thoughtful feedback, or just being a reliable sounding board, Chantal consistently shows up with dedication and a genuine commitment to your success. I’d highly recommend them to anyone looking for a coach who truly cares and delivers results.

Myriam B.
Apr 19, 2025
left a review for Sonya Bishop

Sonya did amazing, as always! She’s funny and always in a great mood. My favourite coach!

Patrick D.
Apr 19, 2025
left a review for Sonya Bishop

Awesome job!

Laura M.
Apr 19, 2025
left a review for Sonya Bishop

Sophie G.
Apr 19, 2025
left a review for Sonya Bishop

Love Sonya!! She explains very well the workout, correct you if your doing the movement wrong and is fun overall :)