Solstice Fitness & Nutrition | CrossFit Solstice

Brandi R.

Nov 23, 2024

Matthew was knowledgeable kind and patient !

Jay R.

Nov 23, 2024

He did great and pushed me to my 5 rep back squat max

Jaime E.

Nov 23, 2024

Lexi is always helpful, kind and knowledgeable regarding improving lifts. Overall, great gym. I suggest less partner workouts on Saturdays.

David D.

Nov 22, 2024

Rebecca L.

Nov 21, 2024

Lexi is just awesome.

Taylor K.

Nov 21, 2024

Todd B.

Nov 20, 2024

Alexis did great! It was my first time back in years so just getting used to the workouts again:-)

David A.

Nov 20, 2024

VJ does a great job in class and excellent with all levels of athletes.

Joseph B.

Nov 19, 2024

Antonio S.

Nov 16, 2024

Sydney was the coach for my first class at Solstice and I enjoyed it. Sydney was great, very patient, and good at giving instructions.

Maedot S.

Nov 7, 2024

Awesome workout! I always leave feeling energized and grateful to have someone as motivated and as committed to my success as Liz.

Alexis S.

Nov 4, 2024

Kevin B.

Oct 7, 2024

Lee S.

Oct 4, 2024

She is conscious of my limitations

Doug S.

Sep 26, 2024

Been going for a while now! Mainly to the 3pm open gym or the 4pm class. Lexi is super helpful with giving pointers, and very encouraging. Always trying to push us the athletes to do a little better then the day before.

Shaun B.

Sep 24, 2024

Christie is always on point. Workout Brief, Warm Up and providing visual & tactile cues to get members dialed in before the class gets “moving”. PSA - Christie keeps it fun and brings energy & good vibes. You’ve been warned 😎

Chad B.

Sep 23, 2024

Great job with the class this morning. Small class and you always do a nice job of adjusting no matter the size. I appreciate that you provide feedback during your classes that is specific to the individual and not generic feedback that is the same for everyone as some coaches do. That always feels forced. Your classes are fun and I really appreciate that

Matthew O.

Sep 20, 2024

Matthew is such a great coach. 5 stars!

Charles F.

Sep 19, 2024

Syd was great today very helpful with every movement performed and made my gym experience delightful.

Meg H.

Sep 17, 2024

Graham K.

Sep 11, 2024

Graham was nervous to be in the next age group, however, he came home and said that he had a great time and a great workout

Lizbeth O.

Sep 11, 2024

Great class! Just what I needed to end my busy day.

Margaret B.

Sep 9, 2024

Liz is the best! She is great!!

Courtney W.

Sep 3, 2024

Christopher G.

Aug 31, 2024

Coach Sarah was great as always. Not only was she pushing everyone but also leading by example and pushing herself during the workout.

Ken K.

Aug 28, 2024

Alexis was very helpful as she always is. Lexi spends time with everyone in the class to make sure they are comfortable, have appropriate scaling options, and are practicing good form. In this class, my heels were coming up a bit on my back squat, and Lexi took the time to provide feedback and direction which was immediately noticeable in the next lift. As more of a beginner, I find Lexi to be the right blend of guidance, support and drive for me to get the most out of class while staying safe.

Rick G.

Aug 28, 2024

Class was great, VJ and Lexi were also great!

Jennifer S.

Aug 26, 2024

Coach Christie is very adaptable and intuitive of your abilities. She works with you on your goals and helps you reach them. I have been injured the last few weeks, Christie catered my workouts so I could continue to workout and heal! She is amazing!

Kevin H.

Aug 26, 2024

Sydney is a great coach! Today, she gave the perfect amount of coaching and feedback to help with the workout and she always has a positive attitude!

Karol L.

Aug 24, 2024

Sydney is an excellent trainer. She explains the workouts very well and offers comparable modifications if necessary. She pushes and encourages you when you are running out of steam!

Cynthia L.

Aug 22, 2024

Lexi always makes class fun and engaging. She modifies workouts to suit each person’s needs in the class.

David S.

Aug 22, 2024

Thanks for the encouragement as always, and being my personal DJ!

Charles K.

Aug 21, 2024

Today was definitely a mental kicker!

Audra M.

Aug 21, 2024

Christie is great! She challenges me every time I train but also has me do physical therapy exercises to help me correct any imbalances I have going on!

Colleen K.

Aug 21, 2024

Lexi is attentive and answers any questions I have. She also ensures that modifications are just right…enough to push me, but not too much that I fail or hurt myself. I love my 6pms with Lexi 🥳

Maria M.

Aug 20, 2024

Jenny N.

Aug 20, 2024

Amazing session as always!!!!

Kelly S.

Aug 19, 2024

Traci S.

Aug 19, 2024

Jenna G.

Aug 17, 2024

Was very clear with instruction from start to finish

Julie M.

Aug 16, 2024

Matthew is great. He ran a mile with me. Best pace I’ve ever ran 10:38. He’s so helpful and encouraging— great coach.

Hayden T.

Aug 6, 2024

Sydney J.

Aug 5, 2024

A+ nice job

Mandy S.

Aug 2, 2024

Felt so good to be back after a month off!!! Christie is the best, she eased me in but yet I feel so good already !

Steven F.

Jul 29, 2024

Amazing workout and excellent communication

Anthony M.

Jul 26, 2024

Hugh D.

Jul 25, 2024

Very thorough explanation of stretching and exercise movements. Gives excellent feedback to help improve the movements of the athlete.

Alan L.

Jul 24, 2024

Pushed me to do well but understood my current limitations. Great warmup and good timing between workouts!