Proverb Fitness “Home Of CrossFit ProVerb”

Jena K.

Jan 15, 2025

Clark B.

Jan 15, 2025

Get WOD and Joe was actively working with the class to keep us moving.

Vernon M.

Jan 15, 2025

Coach Joe is great! Always helping with figuring out to attack a workout and then also helping you with anything from proper form to ways to stretch your muscles. Very friendly and encouraging!

Layton M.

Sep 18, 2024

Casey S.

Sep 13, 2024

Awesome job

Katia S.

Sep 12, 2024

Randy B.

Sep 11, 2024

It was a great workout and Beau helped me with correct form.

Alison O.

Sep 10, 2024

I dropped in from another state for the week while I was on vacation. I was welcomed by the members and the coaches. The coaches explained the layout and level progression with me. I enjoyed my time at the gym and can not express my gratitude to the community here. They are some amazing people and the 0530 classes were so much fun! I’m so lucky to feel so welcomed and we rocked the WODS! Highly recommend dropping in and partaking in the classes here. I hope to be able to come back soon! Thank you!!!

Tracy B.

Sep 10, 2024

I love the addition of the blue balls!

Robin D.

Sep 6, 2024

Great class! Great coaching as always!

Terri M.

Sep 5, 2024

Great! Cheerful and moved around to everyone in class. Kept us informed on time left each round.

Maurice L.

Aug 29, 2024

Coach Beau was great, lots of knowledge and good vive to offer help and advice.

Malena M.

Aug 13, 2024

Fantastic place to get a great workout at!! Real genuine coaches who want to help and are great at doing so!

Katie D.

Aug 7, 2024

Joe is always very encouraging. I'm trying to work through tennis elbow and Joe finds different workouts for me to do or modify the ones in class, while also giving me different options to stretch out my problem areas!

Chad G.

Aug 6, 2024

Top notch CrossFit gym. I’ve been to many CrossFit gyms across the country and none make drop-ins feel as welcome as this gym does. Excellent programming as well.

David O.

Aug 3, 2024

Good burner Could have been harder 😎

Aric S.

Aug 2, 2024

Adam U.

Aug 1, 2024

Was excellent as always, highly recommend!

Leah D.

Jul 31, 2024

Sam A.

Jul 30, 2024

Jarad is always very knowledgeable and supportive.

Aaron N.

Jul 29, 2024

Joe has a lot of experience with CrossFit and has been a great addition to the coaching team.

Terry P.

Jul 21, 2024

Joe was extremely inviting and honestly made the drop in beyond welcoming… Everyone was cool and the gym was great. I’m grateful for this space and people… Make sure to visit or join, they’re doing great things over here.

Heather E.

Jul 8, 2024

Coach Beau is a fantastic coach! Always a great class when you have

Gary S.

Jul 5, 2024

Mark H.

Jun 24, 2024

Excellent as always…great way to get the day going. Atmosphere and staff are exceptional.

Cawood A.

Jun 10, 2024

Great instruction and group!

Matt R.

May 27, 2024

Lesley S.

May 10, 2024

Joe does a great job correcting my former and keeps the class upbeat and fun.

Chuck Y.

Apr 30, 2024

Dean B.

Apr 22, 2024

Brandon W.

Apr 15, 2024

Excellent. Good scaling options for me.

Laura K.

Apr 2, 2024

Today’s workout was great! Coach Joe, as always, brings a light-hearted fun atmosphere to the gym when he coaches, all while encouraging us to continue to push ourselves to the next level! I love the positive atmosphere! Thanks, Joe!

Kaleb J.

Mar 15, 2024

Kevin S.

Mar 9, 2024

He was so hot. I’m definitely coming back for more of that DILF.

Talia B.

Feb 21, 2024

Always helpful and gives great feedback and support.

John T.

Feb 12, 2024

Enjoyed having Joe as a coach. He is pretty laid back, knows his stuff and has great pointers. Low stress environment. Had a great time.

Casey M.

Jan 9, 2024

LOVE this gym. I have dropped in several times while visiting from AZ, the coaches and members make me feel right at home. The facility is up to date with great equipment, the coaches are knowledgeable and the classes are SO fun. Such a great community. Thank you for welcoming me!

Adam G.

Jan 6, 2024

Always motivating with great atmosphere. Would recommend to anyone.

Steve H.

Dec 27, 2023

Avery M.

Dec 11, 2023

Jeff M.

Dec 11, 2023

Explained options and goals for the workout which was great.

Alastair T.

Dec 6, 2023

Travis explains everything to the fine details to allow for a great workout. Appreciate his feedback on how to improve form and the great environment he creates in the gym.

Don C.

Nov 30, 2023

Jarrad helped me figure out weight and reps needed, as I am still new to that. He gave me some form improvement help on dumbbell hang cleans which made the movement much faster. He also showed me some basics on overhead squats. I need a lot of help on form and correct weighting levels, so appreciate the input. Good heavy class after yesterday’s high intensity anaerobic workout. Nice variety!

Mike S.

Nov 9, 2023

Explained everything very well and made sure that my first experience was challenging but achievable! Great atmosphere for fitness!

Emily C.

Nov 9, 2023

Travis was very helpful and knowledgeable. It was my first CrossFit class and I love it!

Jerry H.

Nov 9, 2023

Did a great job, very informational and helped with how to do each exercises. Was pleased with the class.

David G.

Nov 7, 2023

All the coaches do an incredible job of teaching proper techniques and making sure you implement them to prevent injury.

Shannon S.

Nov 6, 2023

Was able to tell when I was struggling and told me to hold back but was still very encouraging. Was able to explain the exercises that I could understand and very knowledgeable about how much weight I was able to safely use. Great coach!

Ben M.

Oct 31, 2023

Great job pushing us and helping with the movements! Love the class!

Kailyn B.

Oct 23, 2023

Jennifer G.

Oct 23, 2023

Joe did awesome! Very encouraging, and kept us going through a tough workout.

Sharalyn K.

Oct 23, 2023

Joe did a great job coaching! I had not met him before. He was attentive and encouraging. Thank you for always hiring the best to take care of us.

Nathan S.

Aug 26, 2023

Awesome as always. All the coaches at Proverb Fitness are excellent. Yep, kicks my butt every time I go but worth it. Great people there too. Very supportive and fun.

Hannah H.

Aug 5, 2023

She was awesome!!!

Diana K.

Aug 1, 2023

Explained all the workouts. Very encouraging throughout the class. Great job. Thank you Jarrad!!

Jeff H.

Aug 1, 2023

Very attentive, informative and motivational. Accommodating and helped adjust workouts to fit different fitness levels and capabilities

Christopher P.

Jul 29, 2023

Coach Beau and Travis make it fun and easy to learn for everyone! I live in a town near by and come to Proverb Fitness when I am at Lake Keowee regularly and they always make me feel welcome and work me into the partner workouts. Everyone is friendly and the coaches are extremely helpful and encouraging! And the owner Beau Bibb identifies the best electrolyte drink packets and protein powders on the market and sells them at great rates at the gym!

Bill D.

Jul 28, 2023

Great!

Avery H.

Jul 27, 2023

He was alright I guess. Forced me to do things I didn’t want to but it’s fine. 😂

Sharon E.

Jul 26, 2023

Tyler is one of many great coaches at Proverb Fitness!

Mehul P.

Jul 26, 2023

Chad P.

Jul 26, 2023

Chris H.

Jul 26, 2023

Great coaching and he definitely pushed you to get better at the movements. Best gym around and it’s like working out with your family. Totally recommend this place.

Claire W.

Jul 25, 2023

Great class! Knowledgeable scaling options for me.

Crystal S.

Jul 25, 2023

It can be intimidating stepping into a new gym when traveling, but the nerves weren't there for long. Super welcoming and friendly community that made me feel right at home! The wod was 👌 too and is exactly what I needed after a long day on the road!