Proverb Fitness “Home Of CrossFit ProVerb”

Get WOD and Joe was actively working with the class to keep us moving.

Coach Joe is great! Always helping with figuring out to attack a workout and then also helping you with anything from proper form to ways to stretch your muscles. Very friendly and encouraging!

Awesome job

It was a great workout and Beau helped me with correct form.

I dropped in from another state for the week while I was on vacation. I was welcomed by the members and the coaches. The coaches explained the layout and level progression with me. I enjoyed my time at the gym and can not express my gratitude to the community here. They are some amazing people and the 0530 classes were so much fun! I’m so lucky to feel so welcomed and we rocked the WODS! Highly recommend dropping in and partaking in the classes here. I hope to be able to come back soon! Thank you!!!

I love the addition of the blue balls!

Great class! Great coaching as always!

Great! Cheerful and moved around to everyone in class. Kept us informed on time left each round.

Coach Beau was great, lots of knowledge and good vive to offer help and advice.

Fantastic place to get a great workout at!! Real genuine coaches who want to help and are great at doing so!

Joe is always very encouraging. I'm trying to work through tennis elbow and Joe finds different workouts for me to do or modify the ones in class, while also giving me different options to stretch out my problem areas!

Top notch CrossFit gym. I’ve been to many CrossFit gyms across the country and none make drop-ins feel as welcome as this gym does. Excellent programming as well.

Good burner Could have been harder 😎

Was excellent as always, highly recommend!

Jarad is always very knowledgeable and supportive.

Joe has a lot of experience with CrossFit and has been a great addition to the coaching team.

Joe was extremely inviting and honestly made the drop in beyond welcoming… Everyone was cool and the gym was great. I’m grateful for this space and people… Make sure to visit or join, they’re doing great things over here.

Coach Beau is a fantastic coach! Always a great class when you have

Excellent as always…great way to get the day going. Atmosphere and staff are exceptional.

Great instruction and group!

Joe does a great job correcting my former and keeps the class upbeat and fun.

Excellent. Good scaling options for me.

Today’s workout was great! Coach Joe, as always, brings a light-hearted fun atmosphere to the gym when he coaches, all while encouraging us to continue to push ourselves to the next level! I love the positive atmosphere! Thanks, Joe!

He was so hot. I’m definitely coming back for more of that DILF.

Always helpful and gives great feedback and support.

Enjoyed having Joe as a coach. He is pretty laid back, knows his stuff and has great pointers. Low stress environment. Had a great time.

LOVE this gym. I have dropped in several times while visiting from AZ, the coaches and members make me feel right at home. The facility is up to date with great equipment, the coaches are knowledgeable and the classes are SO fun. Such a great community. Thank you for welcoming me!

Always motivating with great atmosphere. Would recommend to anyone.

Explained options and goals for the workout which was great.

Travis explains everything to the fine details to allow for a great workout. Appreciate his feedback on how to improve form and the great environment he creates in the gym.

Jarrad helped me figure out weight and reps needed, as I am still new to that. He gave me some form improvement help on dumbbell hang cleans which made the movement much faster. He also showed me some basics on overhead squats. I need a lot of help on form and correct weighting levels, so appreciate the input. Good heavy class after yesterday’s high intensity anaerobic workout. Nice variety!

Explained everything very well and made sure that my first experience was challenging but achievable! Great atmosphere for fitness!

Travis was very helpful and knowledgeable. It was my first CrossFit class and I love it!

Did a great job, very informational and helped with how to do each exercises. Was pleased with the class.

All the coaches do an incredible job of teaching proper techniques and making sure you implement them to prevent injury.

Was able to tell when I was struggling and told me to hold back but was still very encouraging. Was able to explain the exercises that I could understand and very knowledgeable about how much weight I was able to safely use. Great coach!

Great job pushing us and helping with the movements! Love the class!

Joe did awesome! Very encouraging, and kept us going through a tough workout.

Joe did a great job coaching! I had not met him before. He was attentive and encouraging. Thank you for always hiring the best to take care of us.

Awesome as always. All the coaches at Proverb Fitness are excellent. Yep, kicks my butt every time I go but worth it. Great people there too. Very supportive and fun.

She was awesome!!!

Explained all the workouts. Very encouraging throughout the class. Great job. Thank you Jarrad!!

Very attentive, informative and motivational. Accommodating and helped adjust workouts to fit different fitness levels and capabilities

Coach Beau and Travis make it fun and easy to learn for everyone! I live in a town near by and come to Proverb Fitness when I am at Lake Keowee regularly and they always make me feel welcome and work me into the partner workouts. Everyone is friendly and the coaches are extremely helpful and encouraging! And the owner Beau Bibb identifies the best electrolyte drink packets and protein powders on the market and sells them at great rates at the gym!

Great!

He was alright I guess. Forced me to do things I didn’t want to but it’s fine. 😂

Tyler is one of many great coaches at Proverb Fitness!

Great coaching and he definitely pushed you to get better at the movements. Best gym around and it’s like working out with your family. Totally recommend this place.

Great class! Knowledgeable scaling options for me.

It can be intimidating stepping into a new gym when traveling, but the nerves weren't there for long. Super welcoming and friendly community that made me feel right at home! The wod was 👌 too and is exactly what I needed after a long day on the road!