Jones N4 Crossfit

Mary T.

May 19, 2025

Wow. Just loved it from the minute I stepped in. Challenged me yet so low key it didn’t seem like there was a challenge. Encouraged, taught and supported. And to my shock when I looked at my Apple Watch it was on Level 7 Hard Tier! The most my score has been in the past has been a 4! Very impressed with everything. Thank you!

Levi S.

May 13, 2025

Holly way great!

John T.

May 13, 2025

Holly led us through a perfect warm. She did an exceptional job keeping us moving in a grueling workout.

Sheila G.

May 13, 2025

Always helpful with every move. Thank you for helping me through my journey.

Jen M.

May 12, 2025

Candy gave me a great tip to improve my snatch. I always love how good she is at knowing what small thing to tweak.

Tim F.

May 12, 2025

Thanks Sam — exactly what I needed on first regular WOD back after re-onboarding after years away: form, mobility, and scaling, with my ego firmly in check. I’d say best coach at the box, but I fear RB and Candy more than you 😉😂💪🏼 — I returned to CrossFit at the right box 💯

Marshall M.

May 11, 2025

Jessica M.

May 10, 2025

Alvin V.

May 9, 2025

I really enjoyed the class. For a light day was a little bit of a challenge which is my favorite thing to do.

Robert R.

May 5, 2025

Great warmup and drills to prep us for the skill work and workout.

Brandon B.

May 5, 2025

I really enjoyed Coach Courtney’s class this morning. She did a great job of maintaining fun and positive energy while effectively managing the class and coaching the movements. Great experience all the way around!

Luke L.

May 3, 2025

Candy gave me 2-3 small mechanics to focus on during the workout. I like implementing these small changes that make a big impact over time.

Sara H.

Apr 30, 2025

I always love having her as a coach. Her can do attitude and wonderful energy makes the class extra fun. She leads with encouragement and motivation for everyone.

Casey H.

Apr 30, 2025

Courtney is great! She makes everyone feel like a friend she’s happy to see 😊

Brittany M.

Apr 24, 2025

Courtney is awesome! She gives great feedback and is always encouraging! I love attending her class

Hannah B.

Apr 24, 2025

Rebecca embodies the spirit of community- so welcoming during my drop in and gave me great cues! Not just a rep counter coach, she really cares about helping athletes scale and perform movements safely! Excited to come back.

Ishmael P.

Apr 23, 2025

Candy defines the meaning of being a coach and also a person who just loves to lift and have fun. Funny, outgoing, and loving. Been training under her for 3-4 weeks and I’m looking forward to being under her for the long haul

Dylan G.

Apr 18, 2025

In class I learned how to do ring pull ups which was a great alternative to strict pull ups - I enjoyed doing these!

Destry Q.

Apr 17, 2025

Coach RB does a great job every class, emphasizing the importance of technique and being very thorough in our warmups and movement progressions. She is also very punctual with time which I really appreciate!

Kim H.

Apr 16, 2025

Courtney has a way of saying things to correct my movements/lifts that make sense and are doable in the moment! It’s the little things she sees and her little tweaks that help me get better every time she coaches. Another thing I love about Courtney is that she makes me feel great for simply showing up. She is so welcoming and supportive whether I’m on top of the world and ready to kill it or dead tired, grumpy, and don’t want to move my body.

James L.

Apr 14, 2025

Coach Candy is the real deal! From day one, she’s brought a mix of energy, precision, and genuine care that’s hard to come by. She doesn’t just coach movements she coaches people. Whether it's dialing in technique, pushing past mental blocks, or just giving that perfectly timed encouragement, Candy always shows up. I've seen noticeable progress in both my strength and confidence since working with her. Her coaching style is direct, motivating, and always grounded in making sure we move smart and safe. If you're serious about growing in your CrossFit journey, Candy’s the one you want in your corner.

Ck C.

Apr 14, 2025

Just came out of this weightlifting seminar and wow… 10/10 experience. Danny absolutely crushed it—super knowledgeable, high energy, and made everything make sense without being overwhelming. You could tell he’s seriously passionate about what he does. And Stefanie? Literal ray of sunshine. So friendly and on point—always checking in, hyping people up, and just making sure everyone was vibing and feeling good. The whole environment was such a good mix of chill and focused. Felt like a safe space to push yourself, ask questions, and grow. Left feeling stronger mentally and physically. Would def go again.

Krista F.

Apr 12, 2025

Sam was fabulous! Such a great energy and very thorough. I appreciate you guys letting us join you for class today!

Alexis R.

Apr 12, 2025

Sam was an amazing coach today! He took the time to explain every workout and made comments on how to improve. Loved it!!

Eric S.

Apr 11, 2025

Class was fun and well organized! Really liked the structure of the warm up and flow of class. Popped in from across town to see some friends. Will be back for sure!!

Leah G.

Apr 11, 2025

Krista C.

Apr 10, 2025

Pushed me to all of my limits but gave me encouragement to get there.

Daniel N.

Apr 10, 2025

JonesN4 is a wonderful place to get community support while having a good workout in! Each coach is so knowledgeable and can modify if necessary

Skylar P.

Apr 9, 2025

great. very helpful

Brook W.

Apr 9, 2025

Coach Candy never ceases to push us in every workout class but keeps it fun as well!

Maria C.

Apr 7, 2025

Candy made me feel at home and was very accommodating to my level. It’s been a long time since I’ve participated in CrossFit and wanted to be seen as a beginner. My anxiety was high, super nervous and embarrassed to show up. I was always worried about being the last person finishing and having the lowest weight. She listened to my concerns and modified exercises for me. I am still deciding on joining and if I do, I highly recommend this gym and working with Candy!

Joshua C.

Mar 29, 2025

Per the usual, Candy was the epitome of excellence.

Jennifer G.

Mar 28, 2025

Great job helping me find the perfect scale options! I appreciate that Courtney is always encouraging and fun!

Sydni C.

Mar 27, 2025

Amy G.

Mar 25, 2025

Coach Stef is always amazing and her classes are super fun! She always has great encouragement and feedback. My mood is always elevated after a class with her!

Cinnamon M.

Mar 25, 2025

Garrett R.

Mar 25, 2025

Coach Sam is AWESOME!

Jacilyn B.

Mar 15, 2025

Friday Night Lights for the CrossFit Open was awesome! Love the energy and community!

David H.

Mar 12, 2025

RB was fantastic as usual. She explains the moves extremely well and is always helpful during the workout! She always makes it a great workout.

Keith L.

Mar 11, 2025

Jack O.

Mar 10, 2025

Good stuff…I tired

Larry W.

Mar 8, 2025

It was a good workout today. The Open workouts are pretty interesting and challenging so it was solid. Thanks Coach Candy

Lauren H.

Mar 8, 2025

Candy was a sweet baby angel, per usual. 🤷🏻‍♀️ But really, the open ran so well. It was fun to workout and see everyone!

Tom S.

Mar 7, 2025

Monica P.

Mar 4, 2025

John Z.

Feb 28, 2025

Candy is all around a great coach from start to finish. Great warm ups, tips and tricks for the wod, modifications and cool downs. Great gym! Great coaches! Great atmosphere!

Kristen A.

Feb 27, 2025

JonesN4 is hands down the best! Love everything about this gym. The coaches take time to explain each workout and ensure everyone has a good form prior to beginning. They

Yasmin D.

Feb 25, 2025

Amazing!

Andrea N.

Feb 25, 2025

First day back from maternity leave! Very thankful for Coach Steph who encouraged me all the way through it!

Richard M.

Feb 25, 2025

Farrah S.

Feb 22, 2025

Amazing as always!

Alexa R.

Feb 20, 2025

RB is great! She knows how to break down the technical aspects of the exercise we are doing very well! I think this is what enables her to identify things she sees for us to tweak in our movements, making it so much better and more efficient! I really appreciate the pointers she gives!

Christina Z.

Feb 19, 2025

Coach Candy is awesome! She continues to motivate me to keep pushing through and work hard.

Philip S.

Feb 11, 2025

Great. I always love his positive energy and encouragement.

Sarah P.

Feb 10, 2025

always love class with Candy! I feel like I always get the most out of class with her and the way she explains things, very detailed.

Diana M.

Feb 5, 2025

Great!!

Robin S.

Feb 5, 2025

Thank you Stefanie for all your help today! Thank you for being so easy going and making the workout challenging and fun. I look forward to coming back to train again soon.

Jeff C.

Feb 5, 2025

Fantastic coach and great attitude every, single, day. Great job!

Janelle H.

Jan 30, 2025

She was fantastic ! It was a great class to come back to

Micayla B.

Jan 24, 2025

Very welcoming and met an awesome community of hospitable people! 10/10 would recommend.

William S.

Jan 16, 2025

Jena L.

Jan 14, 2025

Stephanie was great! She lets you do your thing but steps in and gives great tips when needed. She thoroughly explains each movement and the expectation of each class. Shes great!

Kathleen M.

Jan 7, 2025

As always, top notch coaching and great programming! I love the longer and well paced WODs that allow me to expand my endurance and stamina.

Adrian H.

Jan 4, 2025

Great start to the run club! Enjoyed the workout and liked the structure of the class.

Joel G.

Jan 3, 2025

Stef is great! Full of energy and knowledge.

Emma G.

Dec 28, 2024

I had such a great time in class today! It was my first class back in 3 months and I was nervous for my first day back, but Stefanie made me feel so welcomed. The workouts are hard but the coaches always push you through the work out to where you feel so accomplished after!

Cassandra R.

Dec 14, 2024

Coach Candy is the hardest working, smartest, most supportive coach I have ever had the pleasure of knowing. Not only did she write me a whole workout off the top of her head to meet my specific athletic needs but she continuously checked in on me and made sure I was doing okay. Much love for my JN4 family.

Courtney C.

Dec 12, 2024

RB was amazing at going over the technical aspects of the hang cleans, and how to push on the bike during the time frame. She coached me and got me where I needed to be!

Jacob C.

Dec 10, 2024

Rebecca B.

Dec 6, 2024

Great class with Sam, NO ONE ELSE SHOWED UP, and he was kind enough to workout with me so I didn't have to do it alone. Was fun!

Chris J.

Dec 2, 2024

Fantastic! Very welcoming and great personality. Enjoyed the class and slightly crude humor haha.

Pasquale R.

Nov 15, 2024

Steph was making appropriate corrections on me. Always watching my form and giving me tips/reminders during my workout. And she’s always encouraging and brings the energy!

Jacob G.

Nov 14, 2024

She did great explaining the movements and foot positioning for the thrusters movement. She was encouraging during the exercise.

Tony K.

Nov 8, 2024

Helped me with technical issues and kept me going!!

Yvette E.

Nov 7, 2024

Rebecca is always great She explains everything so well and I’m so thankful for all her corrections on form

Mike P.

Nov 5, 2024

Alexander M.

Nov 5, 2024

Wonderful! But the warm up was so hard (not bad just me complaining that my mooscles hurted).

Maria M.

Nov 5, 2024

Working with Coach Sam is always a pleasure! He constantly motivates you and helps you to see your potential. He congratulates the little achievements you accomplish which always put a smile on my face! I can see the difference in me and the things I can now do because of him! Thank you Coach Sam!!!

Matthew G.

Nov 5, 2024

Great experience, awesome facilities. Will be curious about the variety of workouts over a typical week. But was the perfect workout to get me back into it.

Lexy Q.

Nov 4, 2024

Great! Wasn’t feeling too hot today but Candy made me dig deep and try hard lol

Lirianys M.

Oct 19, 2024

Stefanie and her whole team gave us a great experience. It was my first time and i

Debra H.

Oct 18, 2024

I was very pleased at the fact that every thing we did could be and was scaled into a workable level for me. I also appreciated how often she personally positively commented to me and gave on spot advice on my form. I also appreciate the whole group mentality. It’s obvious everyone there was happy to be there… says a lot about the place in general… which speaks highly to the culture and personnel in this location. Thank you and I look forward to my return!

Edie S.

Oct 18, 2024

Stefanie was awesome! She constantly encourages everyone in the class and always lets us know when we are doing a good job. I also enjoyed the game at the beginning, and how we go over all the moves and how to do them. That was especially helpful for me since I had never done most of them before! I have always had a hard time getting the form for exercises down but Stefanie made sure to teach me and let me know what I was doing right or wrong. Overall a great class.

John M.

Oct 18, 2024

Stefanie did amazing, very informative in adapting the workout to my needs as an amputee. Very encouraging and very joyful.

Alyssa M.

Oct 15, 2024

Courtney is awesome! Always love having her as a coach. She pushes you and motivates you. Always enjoy seeing her face.

Lori L.

Oct 14, 2024

I really enjoyed the feedback she gave me during the workout.

Nicholas A.

Oct 11, 2024

Encouraging, engaging, enjoyable, and motivating! Well done Coach Stef, and thanks!

Robert D.

Oct 8, 2024

Tamika G.

Oct 7, 2024

The demos really help me understand how to do some of the more complicated movements, especially if I haven’t performed them in a while. Also appreciate that he watches everyone and comments on almost every student to help perfect their form. Playlist was 🔥

Susan J.

Sep 25, 2024

Always thorough, taking the necessary time to demonstrate movements, provide modifications, and allow for proper warm-up. She also is exceptional in her observations of improper movement and quickly provides corrections. But what I love best about Courtney is that you will always feel like you are loved . She is an encourager and a high motivator… an amazing coach!

Jairo M.

Aug 28, 2024

Candy was great explained everything very well to my understanding and showed all the workouts.

Jerrod P.

Aug 26, 2024

Steph’s such a pro, Gave me a nice welcome back shoutout. Also I was definitely warmed up in a way where I wouldn’t hurt myself on my first day back. Great job.

Edgar T.

Aug 24, 2024

Stefanie has been a coach for quite some time now and every time she brings a new concept to the table. Today during the thruster warm up, she told me that the bar wouldn’t leave my shoulders until my butt told it to cuz it was squeezing so hard. Stefanie is constantly trying new innovative ways to communicate effectively with her athletes.

Jackie V.

Aug 19, 2024

Steven's class was not only incredibly informative but also a fantastic experience overall! I'm truly glad to have been a part of it. His great energy and wonderful sense of humor make the learning environment enjoyable and engaging. He excels at creating a comfortable atmosphere where everyone feels safe to participate in the workout.

Sam R.

Aug 19, 2024

Shayla N.

Aug 14, 2024

Great! First class went very smooth. Trainer was knowledgeable and motivating throughout class.

Kino P.

Aug 12, 2024

Great all around class!

Hunter A.

Aug 9, 2024

Walked us through every movement and make sure we were safe with the movements. Was very encouraging while working out.

Meghan R.

Aug 8, 2024

Candy is beyond amazing!!! She is always willing to show you workout moves over and over to ensure you're doing it in a safely manner. She will also push you and have you do things you had no idea you could do!

Rhiannon M.

Aug 8, 2024

She’s always awesome! Thanks for a great workout!

Sofia O.

Aug 8, 2024

Always love taking coach Steph class. Has always created a safe space for me and always lets me know I’m not dying and I’m going to be okay even though 9/10 I am dying haha

Isella R.

Aug 7, 2024

Candy as a coach is always outstanding! She makes me want to be better in the gym. I wish to look as flawless as candy in the gym one day!✨

Dennis G.

Aug 7, 2024

Dwanyelle L.

Aug 6, 2024

Carla M.

Aug 3, 2024

Sam H.

Aug 1, 2024

Class was absolutely tremendous! Coach Candy is truly a master of her craft.

Jessica Q.

Jul 20, 2024

Loved class today! Coach Stef is always supportive and pushes me to be better. She’s the best!

Kierstyn W.

Jul 19, 2024

My first time doing crossfit and I will definitely return! No judgement, everyone is supportive, and the workouts were super fun! I recommend anyone to try it out

Nikki S.

Jul 18, 2024

Coach RB was very thorough and made sure to go over scaling options for HSPU that was programmed in the wod. Super knowledgeable, motivating and welcoming! I’ve been to different boxes in the past and the coaching at JN4 doesn’t compare 💪🏽💪🏽💪🏽 Just knowing that the coaches show and care for their members and also being able to explain the mechanics behind movements goes a very long way! Super happy with JN4

Emilio C.

Jul 18, 2024

¡Qué gran ejercicio! ¡Mi novia Joanna y yo estábamos agotados! ¡La entrenadora Stephanie es increíble! ¡Explicó el entrenamiento para que no nos cayésemos encima :-) y nos motivó durante el entrenamiento para seguir adelante! ¡Aprecio que JonesN4 siempre me haya dado la bienvenida y me haya ayudado a sentirme como en casa! Muchas Gracias!

Joanna H.

Jul 18, 2024

I had an awesome buddy WOD today with my boyfriend, Emilio. We did wallballs, burpees, and biking, which made for a challenging and fun workout. Coach Stefanie was amazing as always! She has a fantastic sense of humor that keeps the energy high and makes the workout enjoyable. Stef is also incredibly informative, providing clear instructions and helpful tips throughout the session. I always look forward to her classes and appreciate how she pushes us to do our best while keeping things fun. Highly recommend Coach Stefanie and JonesN4!

Alexis M.

Jul 17, 2024

The class was great! I appreciated all of the modifications and help with the movements. Sam did a great job of making sure we worked hard without the class feeling too intimidating.

Jenna J.

Jul 17, 2024

Serina R.

Jul 16, 2024

Kali T.

Jul 13, 2024

Jessica M.

Jul 11, 2024

She cheered me on as I did RX. She was motivating and helpful to ensure I finished. She’s the BEST!!!

Priscilla G.

Jul 10, 2024

Two thumbs up! Love Courtney!

Steven H.

Jul 9, 2024

Very understanding of families recent travel thus making me feel comfortable with decision to lighten load and move for a day!

Josh V.

Jul 9, 2024

This was my 1st class & I felt the Courtney lead it very well - i was never lost

Cristina A.

Jul 9, 2024

Coach Candy was great and always has scaled options for the workout so that all people at all levels can have a good workout!

Zachary R.

Jul 9, 2024

Sam did a great job

Vic C.

Jul 8, 2024

Great Very straight forward!

Laura J.

Jul 8, 2024

Candy is amazing! Always pushing us to be better!

Diego V.

Jul 8, 2024

RB it’s an excellent coach, she always supports correcting technique when one is not doing it correctly (that helps to avoid injuries), RB has such a good vibes and motivates everyone