Jones N4 Crossfit
Diana
M.
Sep 13, 2024
She was awesome , really helped me get my form right ! Loved the class!
Kim
H.
Sep 9, 2024
Courtney was awesome as usual. Always makes me feel competent and confident with the “just right” amount of push. She is also always watching and tweaking my form, etc., which I really appreciate b/c I feel athletes like me often get overlooked. Thank you, Courtney!
Christina
Z.
Sep 4, 2024
Stefanie is an awesome coach and motivator!!
Jairo
M.
Aug 28, 2024
Candy was great explained everything very well to my understanding and showed all the workouts.
Jerrod
P.
Aug 26, 2024
Steph’s such a pro, Gave me a nice welcome back shoutout. Also I was definitely warmed up in a way where I wouldn’t hurt myself on my first day back. Great job.
Edgar
T.
Aug 24, 2024
Stefanie has been a coach for quite some time now and every time she brings a new concept to the table. Today during the thruster warm up, she told me that the bar wouldn’t leave my shoulders until my butt told it to cuz it was squeezing so hard. Stefanie is constantly trying new innovative ways to communicate effectively with her athletes.
Farrah
S.
Aug 21, 2024
Joel
G.
Aug 20, 2024
Jackie
V.
Aug 19, 2024
Steven's class was not only incredibly informative but also a fantastic experience overall! I'm truly glad to have been a part of it. His great energy and wonderful sense of humor make the learning environment enjoyable and engaging. He excels at creating a comfortable atmosphere where everyone feels safe to participate in the workout.
Sam
R.
Aug 19, 2024
Lauren
H.
Aug 15, 2024
Steph is the best. She’s been such an awesome motivator and resource as I start to get back into going to the gym regularly. She’s quick to give constructive feedback and just as quick to celebrate you, even for the little things. I really appreciate how keyed in she is to my form and helping me tweak it. After every class I take with her I always feel like I’m making progress and that is such an empowering feeling.
Joshua
C.
Aug 14, 2024
Stephanie is always a great coach. Her instruction is clear and coaching tips are helpful. Her positive energy is motivating even through the toughest workouts.
Shayla
N.
Aug 14, 2024
Great! First class went very smooth. Trainer was knowledgeable and motivating throughout class.
Luke
L.
Aug 14, 2024
Steph does a good job of keeping the class on schedule while explaining movements well to all skill level members.
Kino
P.
Aug 12, 2024
Great all around class!
Tony
K.
Aug 9, 2024
She was fabulous, delightful and knowledgeable. Added some humor to the workout and keep me in line which is a very big challenge in itself.
Hunter
A.
Aug 9, 2024
Walked us through every movement and make sure we were safe with the movements. Was very encouraging while working out.
Meghan
R.
Aug 8, 2024
Candy is beyond amazing!!! She is always willing to show you workout moves over and over to ensure you're doing it in a safely manner. She will also push you and have you do things you had no idea you could do!
Rhiannon
M.
Aug 8, 2024
She’s always awesome! Thanks for a great workout!
Sofia
C.
Aug 8, 2024
Always love taking coach Steph class. Has always created a safe space for me and always lets me know I’m not dying and I’m going to be okay even though 9/10 I am dying haha
Courtney
C.
Aug 8, 2024
Stef is one of the best coaches! I love her enthusiasm and how personable she is! Stef makes me a better athlete
Isella
H.
Aug 7, 2024
Candy as a coach is always outstanding! She makes me want to be better in the gym. I wish to look as flawless as candy in the gym one day!✨
David
H.
Aug 7, 2024
Coach Candy was great! Gave me great modifications for the workout as I have an injured wrist. Everyone is always supportive at the gym, always a fun workout!
Dennis
G.
Aug 7, 2024
Sheila
G.
Aug 6, 2024
Thank you for believing I can do it, when I can't lol. Thank you!!
Sarah
P.
Aug 6, 2024
amazing!!!
Alexa
R.
Aug 6, 2024
Courtney is such a fun and knowledgeable coach! She makes it easy to learn proper movements and is so supportive!
Dwanyelle
L.
Aug 6, 2024
Larry
W.
Aug 6, 2024
Coach Steve was solid.
Leah
G.
Aug 6, 2024
The GOAT 🐐🐐🐐
Brook
W.
Aug 6, 2024
Always love class with Candy! Feel like I learn something every time and feel confident that she is giving the best advice. She can watch everyone and critique each person individually and is always encouraging and pushing us to be better.
Tom
S.
Aug 5, 2024
John
T.
Aug 5, 2024
Steven has been a great addition to the coaching staff. He is understanding of each person’s capabilities. He gives great recommendations on weight selections and he provides great feedback during the workout.
Rebecca
B.
Aug 5, 2024
Good job staying on track, engaging with the whole class. A little wordy but not confusingly so.
Robert
R.
Aug 5, 2024
Steven walked us through a good warmup to get ready for the heavy lifting. When the actual workout started I felt that I was ready to lift heavy, and even though he said we weren’t supposed to PR I did.
Amy
G.
Aug 3, 2024
Class was great! I received a lot of good feedback on my snatches and felt very encouraged during that rough workout!
Carla
M.
Aug 3, 2024
Lexy
Q.
Aug 2, 2024
This class was amazing!! Steph was so attentive and explained everything! I love taking class with her
Kristen
A.
Aug 2, 2024
Rebecca was amazing!!! Took time to explain the workout and made sure everyone's form was on point. She makes the 6am classes so fun 🤩
Maria
M.
Aug 2, 2024
Coach Steph is so amazing! She encourages you so much that you want to push harder to achieve your goals!
Jen
M.
Aug 1, 2024
Great!
Sam
H.
Aug 1, 2024
Class was absolutely tremendous! Coach Candy is truly a master of her craft.
Jessica
Q.
Jul 20, 2024
Loved class today! Coach Stef is always supportive and pushes me to be better. She’s the best!
Jennifer
S.
Jul 20, 2024
I love class with Stef! I appreciate the encouragement and motivation. Stef always makes the tough fun! Thanks for kicking my butt!
Kierstyn
W.
Jul 19, 2024
My first time doing crossfit and I will definitely return! No judgement, everyone is supportive, and the workouts were super fun! I recommend anyone to try it out
Nikki
S.
Jul 18, 2024
Coach RB was very thorough and made sure to go over scaling options for HSPU that was programmed in the wod. Super knowledgeable, motivating and welcoming! I’ve been to different boxes in the past and the coaching at JN4 doesn’t compare 💪🏽💪🏽💪🏽 Just knowing that the coaches show and care for their members and also being able to explain the mechanics behind movements goes a very long way! Super happy with JN4
Emilio
C.
Jul 18, 2024
¡Qué gran ejercicio! ¡Mi novia Joanna y yo estábamos agotados! ¡La entrenadora Stephanie es increíble! ¡Explicó el entrenamiento para que no nos cayésemos encima :-) y nos motivó durante el entrenamiento para seguir adelante! ¡Aprecio que JonesN4 siempre me haya dado la bienvenida y me haya ayudado a sentirme como en casa! Muchas Gracias!
Joanna
H.
Jul 18, 2024
I had an awesome buddy WOD today with my boyfriend, Emilio. We did wallballs, burpees, and biking, which made for a challenging and fun workout. Coach Stefanie was amazing as always! She has a fantastic sense of humor that keeps the energy high and makes the workout enjoyable. Stef is also incredibly informative, providing clear instructions and helpful tips throughout the session. I always look forward to her classes and appreciate how she pushes us to do our best while keeping things fun. Highly recommend Coach Stefanie and JonesN4!
Alexis
M.
Jul 17, 2024
The class was great! I appreciated all of the modifications and help with the movements. Sam did a great job of making sure we worked hard without the class feeling too intimidating.
Jenna
J.
Jul 17, 2024
Sydni
C.
Jul 17, 2024
Serina
R.
Jul 16, 2024
Mike
P.
Jul 16, 2024
John
Z.
Jul 15, 2024
Candy is a great coach!
Kali
T.
Jul 13, 2024
Sara
H.
Jul 12, 2024
Great! I always appreciate the tips on correcting my form.
Richard
M.
Jul 12, 2024
Casey
H.
Jul 12, 2024
She did great, as always!
Jessica
M.
Jul 11, 2024
She cheered me on as I did RX. She was motivating and helpful to ensure I finished. She’s the BEST!!!
Adrian
H.
Jul 11, 2024
Great class! Had a lot of people but it was run well.
Priscilla
G.
Jul 10, 2024
Two thumbs up! Love Courtney!
Cinnamon
M.
Jul 10, 2024
She understands my injuries and customizes the workout for me.
Steven
H.
Jul 9, 2024
Very understanding of families recent travel thus making me feel comfortable with decision to lighten load and move for a day!
Jacob
G.
Jul 9, 2024
Always motivating explains movements and strategies to accomplish the workout
Josh
V.
Jul 9, 2024
This was my 1st class & I felt the Courtney lead it very well - i was never lost
Cristina
A.
Jul 9, 2024
Coach Candy was great and always has scaled options for the workout so that all people at all levels can have a good workout!
Zachary
R.
Jul 9, 2024
Sam did a great job
Jacilyn
B.
Jul 9, 2024
Sam is encouraging and provides good constructive feedback!
Andrea
N.
Jul 9, 2024
Vic
C.
Jul 8, 2024
Great Very straight forward!
Laura
J.
Jul 8, 2024
Candy is amazing! Always pushing us to be better!
Diego
V.
Jul 8, 2024
RB it’s an excellent coach, she always supports correcting technique when one is not doing it correctly (that helps to avoid injuries), RB has such a good vibes and motivates everyone
Yasmin
D.
Jul 6, 2024
Great workout!
Tamika
G.
Jul 6, 2024
Daniel
N.
Jul 5, 2024
She did a great job going over each individual movement, what to focus on, how many reps to shoot for and individualized technique adjustments in the middle of the workout.
Kathleen
M.
Jul 5, 2024
Marshall
M.
Jul 4, 2024
Great class as always.
Destry
Q.
Jul 4, 2024
Coach Stef always does a great job coaching class! No complaints!
James
L.
Jul 4, 2024
CrossFit was awesome ! Stefanie coaches, teaches and offers steps to get to the next level 100% of the time. Love the coaches, the staff, the atmosphere! 10 stars if I could give it.
Cassandra
R.
Jul 3, 2024
She was very up beat and encouraging throughout the workout. I love her positive attitude and fun energy.