FitTRAC
Aruna
J.
Nov 21, 2024
Kristy
J.
Nov 20, 2024
Brent is an excellent coach! He always makes helpful modifications to my form to make the exercise more effective. He is very patient as I’m just learning all of the new equipment. He is very warm, friendly and personable and he makes FitTrac a welcoming and fun place to workout!
Cynthia
T.
Nov 18, 2024
Kim
C.
Nov 16, 2024
Josh was amazing . Great way to start the weekend.
Silvia
O.
Nov 15, 2024
Jeff
P.
Nov 15, 2024
Ken has a delightful manner and I enjoy my time with him. He is flexible adjusting to my schedule changes. 5 star rating.,
Alicia
M.
Nov 15, 2024
Patty
G.
Nov 12, 2024
Kelly
Y.
Nov 11, 2024
Ann
M.
Nov 11, 2024
Brett was the coach. Great work out today
Abhishek
P.
Nov 11, 2024
Jasmin
C.
Nov 8, 2024
Great workout, good at making space work for a crowded class Good form corrections Love Ken’s classes
Juliet
J.
Nov 7, 2024
Dinesh
B.
Nov 7, 2024
Sandra
T.
Nov 6, 2024
Mark
B.
Nov 5, 2024
Great planned workout, good energy and I felt good after the session!!
Mary
H.
Nov 5, 2024
It was LaRon and the format was great.
Fred
Z.
Nov 5, 2024
Class was great, a good mix of exercise and the coach gently corrected my mistakes when necessary
Tim
K.
Nov 4, 2024
Markus
F.
Nov 4, 2024
Erik
A.
Nov 4, 2024
Caitlin
S.
Oct 24, 2024
Melissa
S.
Oct 24, 2024
Scott
B.
Oct 22, 2024
Cardio 50% Strength 50%. Wiped me out. I like the push.
Nomita
D.
Oct 22, 2024
Anne
M.
Oct 21, 2024
Susie
K.
Oct 21, 2024
I went to FitTrac Redwood City today. Brent is an excellent trainer—very attentive to good form and very helpful in providing modifications when needed.
Sue
Y.
Oct 18, 2024
Great! Workout was hard, I couldn’t get through 3 rounds for any of the sets.
Kirsten
N.
Oct 17, 2024
Mustan
E.
Oct 15, 2024
Wonderful! experience. thank you coach Daren. Best Mustan
Marisa
N.
Oct 14, 2024
Susan
H.
Oct 14, 2024
Cos h Mario did great at usual, enjoy every class he teaches
Terry
Q.
Oct 14, 2024
Mario did a creative workout that kept it interesting while we worked hard. Muscles shaking as I left- always a good thing!
Liam
T.
Oct 14, 2024
Renee
D.
Oct 13, 2024
Brent did a great job leading the class. He explains the exercises well and watches us and corrects or modifies as needed. Wing did the check in and the core exercises at the end and did a fine job.
Julie
D.
Oct 11, 2024
Coach Mario was subbing for Ken, and he did a great job and was attentive to guiding me for accurate form. The challenge is going to be for me not to over do it, but so far it's working. I'll see how my shoulder does after a week or so.
Devanshi
S.
Oct 11, 2024
Elisabeth
T.
Oct 11, 2024
Codi
R.
Oct 10, 2024
Tracy
S.
Oct 10, 2024
I am very happy with my experience. I get plenty of personal attention
Marnie
F.
Oct 9, 2024
David was coach today and he is wonderful- he is concerned about each person and any injuries they have and modifies exercises as needed. I did last Friday class with Josh and thought it was poor. He does not walk thru the exercises completely, he just keeps time and does not pay any attention to individuals form or need for modification. It is disappointing to have this level of coaching.
Luis
J.
Oct 9, 2024
Christine
W.
Oct 9, 2024
Wing was in training under another coach with a name that starts with L during the 5pm class. Between the two of them, they were excellent. Clear, precise, monitoring proper form, and making helpful suggestions for adjustments if some poses were straining my weak core or knee.
Gini
L.
Oct 8, 2024
Richard
H.
Oct 8, 2024
Tiff
J.
Oct 7, 2024
Daphne
H.
Oct 7, 2024
Ken’s classes are incredible, Especially his extra tough Friday classes. I feel so strong afterward, and it’s a great way to head into the weekend!
John
B.
Oct 7, 2024
Coach today was David. He was, as usual, very engaged with everyone as a group and as individuals. Also walked us thru stretching at the end.
Shawn
T.
Oct 7, 2024
Coach Brent and Coach Mario did great, gave helpful coaching, and were very encouraging
Terri
G.
Oct 5, 2024
Lol…always great with Ken, even when I’m late!
Linda
S.
Oct 5, 2024
Great class! Hard but worth it. Always feel good after classes
Wendy
T.
Oct 4, 2024
Great session with Brent, Mario and Taesan (sp?). They were all very helpful and kept an eye on my form. They also encouraged me to keep going.
Kaustav
M.
Oct 1, 2024
FitTRAC is awesome. Coaches Ken and David always find ways to mix things up and keep the classes interesting and motivating. The community is terrific as well, supportive and friendly, with members in the forties all the way to the seventies. I went from a zero-workout life to waking up at 5 am three days a week to get my workout done before even starting my workday. Two years and counting, worth every penny.
Poonam
M.
Sep 23, 2024
David did a great job, and there was some good stretches too. He was patient with me as a newcomer and I had a great workout
Barbara
G.
Sep 20, 2024
Tejean and Mario are awesome coaches! I had a great sweaty workout!!! They are supportive and the workout is fun and challenging.
Temise
W.
Sep 19, 2024
Hi, i worked out with Ju Ju this morning but didn’t see his name in the drop down box. His class was amazing. Especially with getting back from vacation and in the swing of things. He reminded me who I was. 🙂
Matt
F.
Sep 19, 2024
Good mix of cardio and weights. Always 1 or 2 new sets per week which is great
Ishita
S.
Sep 19, 2024
It was a great class! Enjoyed it a lot!!
Barrie
G.
Sep 18, 2024
Leti
S.
Sep 17, 2024
My coach today was Josh. He is great balancing the workout routine
Bess
K.
Sep 14, 2024
Every workout is new, and every workout kicks my ass in all the right ways. This gym gives me life!!
Roberto
M.
Sep 13, 2024
Elisa
N.
Sep 13, 2024
Class kicked my ass, but it was fun to have a change of the usual warm-up and circuits.
Betty
M.
Sep 13, 2024
The coach was Jag and he is amazing! I’m amazed how Jag and the team encourage me when I don’t encourage me😉! They are patient, funny and I can’t believe I look forward to coming. Thanks to them for pushing me to do better even though I act like a baby! In all seriousness, I wish all my family and friends would join. It’s life changing!
Jitpal
S.
Sep 13, 2024
Jag always does a great job with timing, encouragement and delivering a good hard workout!
Christine
E.
Sep 12, 2024
La’Ron’s workout was awesome (and very hard as my first time back in the gym in 4 years)!
David
G.
Sep 11, 2024
I've been working with coach Mario for a year and a half. My core fitness has improved dramatically, and I'm stronger and better balanced when I bike. Upper body strength has improved as well; I've added 100 lbs. to my deadlift since I began a year ago.
Rita
C.
Sep 11, 2024
Mario’s great as usual
Arne
L.
Sep 11, 2024
Mario is very attune to our needs. He asks us if we have injuries l, and he adjusts his plan for us to accommodate our abilities for the day.
Lou
M.
Sep 11, 2024
Great. I was at RWC with Mario.
Ro
P.
Sep 11, 2024
My coach was Josh and an intern whose name starts with T. Sorry I forgot how to spell his name. They were very encouraging and helped me with my form too!
Vanja
C.
Sep 10, 2024
Heather
W.
Sep 10, 2024
Leanne
N.
Sep 10, 2024
Greg
G.
Sep 10, 2024
Class was very good despite being packed. Jag designs good, impactful workouts and runs the class like a pro. He doesn’t get distracted, makes sure everyone is doing things right and is very encouraging. Love how certain days have specific excercises like bench press on Mondays and deadlifts on Thursdays. I definitely feel my body is responding well to his workouts. Do wish he would throw in a new excercise once in a while to change things up. Definite 5 stars.
Mary
P.
Sep 10, 2024
Excellent!
Suzanne
C.
Sep 9, 2024
Coach David is an excellent coach and did an excellent job. Well planned workout- gave infividualuzed feedback was attentive and encouraging. Ended with a guided stretch session!!
Jill
F.
Sep 8, 2024
Great workout, vibe, and adjustments. PT later that day gave me great feedback on progress with Glute issue.
Christina
L.
Sep 6, 2024
Pilar
O.
Sep 6, 2024
Mario is AWESOME & THE BEST❣️He's disciplined & focused yet observant & offers alternatives if you have an injury or difficulties. Much appreciate his can do attitude & always in a great mood. There was a trainee coach today & his name escapes me (it was his birthday today) His style different & also good with variety & encouragement. I never feel like I was beat up yet I feel like I worked hard ! These guys rock
Meredith
M.
Sep 6, 2024
Josh gave an amazing class as usual! He’s always right there with tips on doing each the moves as effectively as possible, too. Kicked my butt & I feel really good about finishing it.
Howie
S.
Sep 6, 2024
Darren and Jag are assume coaches all ways a great works out 💪
Saeid
S.
Sep 6, 2024
Coach Jag guided me through the entire workout, which consisted of three main sets. Since it was my first session, it turned out to be easier than I anticipated.
Isabel
M.
Sep 5, 2024
Friendly and committed. Exercises are perfect, all depends on your level or resistance. I like it.