CrossFit Union
Januarica
L.
Oct 18, 2024
Enjoyed my drop in class today. Everyone were nice and accomodating. The coach were thorough of each movements and explained the workouts really well. ☺️
Johno
T.
Oct 18, 2024
Just had my first CrossFit session, everyone was so welcoming and Christine explained everything to me so well. Really enjoyed it!
Kerrie
C.
Oct 17, 2024
Nolana was fantastic very helpful
Mufaro
N.
Oct 16, 2024
Matthew
V.
Oct 16, 2024
Matt was amazing…those eyes 🤩🤣
Ashley
M.
Oct 14, 2024
Wade did well! I really enjoyed coming back to someone who gave clear instruction and checked in to make sure that I understood. Was a comfortable way to come back
Laodine
D.
Oct 11, 2024
First session went good I was very nervous didn’t know how it will go but coach Wade really walked me through every single step. the atmosphere was amazing I felt welcomed and all the encouragements really helped me a lot. looking forward to this journey surrounded with like minded people
Garth
L.
Oct 11, 2024
Christine is a great instructor, she is very positive and helpful which makes for an enjoyable experience.
Claire
J.
Oct 8, 2024
Amazing class, amazing people, amazing coach 👏
Joe
P.
Oct 7, 2024
Matthew was fantastic, his knowledge really helped me out as a beginner learning the exercises. I’ll definitely be coming back to his sessions!
Chelsea
S.
Oct 7, 2024
Wade is an amazing coach. Always helpful and knows his stuff!
Michael
L.
Oct 5, 2024
Good push through the sesh to keep motivated
Aalieyah
G.
Oct 4, 2024
Coach Wade is amazing, he’s quick on attending to me today when I mentioned that I feel sharp pain on my knee. Thanks for tonight’s session😊
Neil
B.
Oct 4, 2024
Kristy is an amazing coach. Her fun, energetic approach in the gym is contagious, she always gets the best out of everyone in the class. Kristy is able to provide tweaks where they are needed to get every member progressing to the next level. Highly recommend Kristy as a coach.
Wade
G.
Sep 25, 2024
Daniel was very good at giving little cues to improve my lifting form.
Maxim
C.
Sep 24, 2024
Shaun
T.
Aug 22, 2024
Kristy was very welcoming and encouraging
Scott
M.
Aug 18, 2024
Coach wasn’t to bad …. Bit hard on me. Hopefully he improves 😂😂😂
Chris
A.
Aug 17, 2024
Great class with good people. All positive pushing you to achieve your best. Well done on a positive and energetic environment
Charlotte
N.
Aug 13, 2024
Christine’s coaching helped me understand the class structure well and the different movements / techniques required! She’s definitely inspired me to see what I can do with this.
Franky
A.
Aug 12, 2024
Amazing, always showing me little tips to improve myself and my lifting.
Yolanda
L.
Aug 7, 2024
Jarrad
G.
Aug 7, 2024
Christine is a great coach who tailors all the work outs for everyone’s ability. Would definitely recommend her
Courtney
J.
Aug 2, 2024
Sadie
P.
Aug 1, 2024
Christine is a great coach! I always have a good time in her classes, she pushes me every time and encourages me to lift heavier and I always surprise myself but she knows I can do it!
Bev
N.
Jul 30, 2024
It just so happens that I do most of the classes I take at CrossFit Union are with Matt. I genuinely enjoy his coaching - he knows how to make class fun and challenging enough for everyone's level of fitness - I absolutely enjoy every training session with him and the CFU community.
Hiral
T.
Jul 29, 2024
It was great! I really enjoyed the first session with my coach Christine . She explained everything pretty well ! She was very friendly and welcoming 😄
Krystle
M.
Jul 25, 2024
Christine is a fantastic trainer as usual. Scales workouts to your level, but still pushes you to your best.
Hailee
H.
Jul 21, 2024
All the coaches are amazing, inclusive supportive and educated. It's a comfortable space to push yourself at whatever level and the people make it feel like your own little home away from home
Vicky
C.
Jul 19, 2024
Wade is a excellent coach, with great coaching skills to push you though a wod
Jasmine
K.
Jul 16, 2024
Awesome first class to get back into Crossfit. Thanks Matt!
Amanda
F.
Jul 16, 2024
Chantel
H.
Jul 15, 2024
First day back after a month break and I knew it was going to hurt. Matt is always a brilliant coach, who makes recommendations throughout and spends time with each class member correcting form. Always encouraging!
Ben
E.
Jul 14, 2024
Stephanie
A.
Jul 13, 2024
Absolutely loved my 2 day trial at CrossFit Union. It was my first time ever entering a CrossFit j
Sarita
G.
Jul 13, 2024
Dean
R.
Jul 9, 2024
Julian
V.
Jul 9, 2024
Performing snatches today and had no idea what I was doing. Matt took the time to split the class for those who were comfortable with the lifts and those like me who weren't. Gave an awesome step by step tutorial, which gave me the confidence to proceed with the workout. I wasn't great but was way better than the start of the lesson. Cheers Matt
Christine
V.
Jul 7, 2024
Kristy
A.
Jul 5, 2024
Matt was patient and supportive throughout the class tonight. Very helpful!
Elaine
B.
Jul 5, 2024
Super coach, always explains the workout with scaling options. 9am always a fun class 🧡
Danielle
H.
Jul 3, 2024
Jackie
H.
Jun 27, 2024
Christine is always smiling and very comfortable to be around. She is an awesome coach and very encouraging. She is always cheering you on and will join in the workout which is motivating to me.
Ryan
K.
Jun 25, 2024
Brilliant explains everything well 👏
Amiee
K.
Jun 25, 2024
Absolutely love your classes, no matter what mood I've come in, always leave 100% better
Lesley
J.
Jun 24, 2024
As always hard with great coaching, coming back after an operation the alternative option was a great help.
Ebony
B.
Jun 24, 2024
Katie
V.
Jun 23, 2024
Amazing coach, always looking to support you to be better. She takes time to learn your individual goals, remember them and looks for opportunities to help you achieve them.
Natalie
T.
May 22, 2023
Tiana
R.
May 20, 2023
She kicked my ass but it was good to be back with Christine coaching and pushing us all to be the best we can be 💪🏽 Thanks for being a pain 😂🥰
Elaine
B.
May 9, 2023
So good as usual. Super encouraging.
Justin
P.
May 8, 2023
tough didn't let me get my way of doing 5 10 15 haha Chris always runs a great class 🙌
Jonny
S.
May 5, 2023
Abed
K.
May 3, 2023
First day ever to attend Gym. It was exciting The coach was friendly motivating, well planned workouts. Hope to learn more... Enjoyed every moment , can't wait for my next session.
Grace
N.
May 3, 2023
His effort for making us fit was awesome. His knowledge about maintaining a good health whilst keeping fit was motivating. Looking forward for consistency
Michelle
C.
May 2, 2023
I attended my 1st session on Monday and Wade made me feel right at home, he took the time to talk me through the routine, helped modify some movement to accommodate my fitness level and kept me motivated throughout the workout. Thank you Wade for a great 1st session.
Yo-Arna
A.
Apr 27, 2023
Super supportive, explains everything well - makes you feel comfortable especially amongst the regulars. Enjoyed today!
Ben
E.
Apr 17, 2023
Great class. Instruction was clear, class run on time
Bradley
T.
Apr 12, 2023
Matthew
V.
Apr 11, 2023
Tough workout and quick change of movements to make the workout even harder…great for building fitness and strength.
Chhunny
M.
Apr 10, 2023
Wade was very supportive.
Courtney
M.
Apr 6, 2023
Wade is always supportive, makes me feel comfortable and encourages me to preform to the best of my abilities. Monday classes with Wade, always starts my week of on a good note.
Tara
M.
Apr 4, 2023
Always consistent with the way he coaches, pushes you when needed, great form corrector!
Jackie
H.
Apr 4, 2023
Very encouraging and explains movement well
Todd
H.
Apr 4, 2023
Workout good…make Todd strong….like HULK!….me no longer puny human!
Brenton
C.
Apr 3, 2023
Class was great 😊 . There was snatch push press and balances first up which I’ve always struggled with. The snatch is quite a difficult lift to nail butwith the demonstrations and some tips and pointers from Wade and the whole coaching team I think I’ve come a long way with my snatch technique. Then came a pretty good burner of a wod haha. Got a bit tough towards the end but it’s always a good push from Wade. Keep up the great work mate you’re an absolute legend. 🙌🏽🙌🏽
Tiffany
F.
Apr 3, 2023
Wade was great - clearly knows what he's talking about on a tricky lift like snatch. It is really helpful to have the pointers and consistent feedback to help improve and know when you're doing things correctly. He also keeps you accountable to the movement standards and progressions even in training which is great.
Chantel
H.
Apr 1, 2023
Wade
G.
Mar 31, 2023
The coach as great except she partnered me with Justin and he destroyed my soul. I’m feeling somewhat broken now 😭
Demi
G.
Mar 31, 2023
Ian
L.
Mar 25, 2023
Nolana was great, looked after me and gave alternate excercises to do when i was struggling. Very supportive!
Amiee
K.
Mar 8, 2023
Always feel amazing after Matt's classes. Explains things well.
Katie
V.
Mar 7, 2023
Dean
R.
Mar 7, 2023
Always an awesome experience with Matt, enjoyable and challenging. Matt has an amazing knack in pushing me beyond what I think is my best, bringing out more than what I believe is possible. Truly love it when Matt is coaching, good on you mate, thanks for sharing your experience, passion and incredible knowledge with me.
Damien
P.
Mar 7, 2023
Sully is supportive and friendly. Even when the tech buggered up he pushed ahead and found solutions for us. He is not invasive as a coach but was there to support me as required.
Ian
H.
Feb 28, 2023
Manmohan
H.
Feb 25, 2023
Thanks Matt, for the motivation mate
Karalee
L.
Feb 21, 2023
Madren
M.
Feb 17, 2023
The coach did an amazing job. She taught me all the exercises one on one before doing them. Helped me to correct when I did it wrong. I had a great session today.
Peter
H.
Feb 15, 2023
Always a good session. Positive and encouraging. Got through it.
Kylie
G.
Feb 8, 2023
Very rewarding and very good
Ben
G.
Feb 6, 2023
Great coach! 👍🏻
Sherri
S.
Feb 6, 2023
Had my first class today and Wade was super helpful at breaking down everything, explaining and coaching, concentrating on correct form and technique instead of pushing too hard and risking injury. Not sure I’ll be walking tomorrow after all the squats, but will definitely be back!
Ross
M.
Feb 5, 2023
Yolanda
L.
Feb 3, 2023
Garth
L.
Feb 2, 2023
Matthew was very helpful and took the time to help me in an area I was struggling in and always full of encouragement.
Amanda
P.
Feb 1, 2023
Amazing coach, he pays a lot of attention to his class and makes sure we’re all doing the excel uses correctly but also to our level. I love going when he’s coaching. He always demonstrates the technique and motivates us during the class.
Tamara
S.
Jan 31, 2023
Good management off a complicated class got an amazing workout, great push and lots off laughs
Monika
B.
Jan 31, 2023
Loved the workout today! Great variety of movements and good balance of cardio and strength 🙂
Elise
C.
Jan 30, 2023
Nolana is awesome! She’s not only a great coach that spends time helping me when I’m injured, she’s just generally a lovely person too. I’m very grateful for the simple way she explains things to me, and how encouraging she is.
Henry
D.
Jan 30, 2023
Amanda
F.
Jan 30, 2023
Niki
J.
Jan 29, 2023
Fun work out Well set out
Brooke
G.
Jan 29, 2023
Class was