CrossFit Obsession - Gateway Fitness

Coach Lisa did an amazing job today! The workout was well-structured, challenging, and pushed us to give our best. The guidance on form and technique was very clear, which helped us perform safely and confidently. The energy throughout the session was motivating and kept everyone going till the end. Truly appreciate the encouragement and positive vibe — great session today

Coach Mike was very involved throughout the entire session, taking the time to explain the warm-up and workout very thoroughly. The atmosphere in the gym was great. The gym itself was very clean and inviting.

Our first CrossFit workout ever! Very good workout, very knowledgeable and informative coach. Fixed form and felt a difference. Everyone was friendly and welcoming in a genuine way. Already booked our next class.

Seth at CrossFit Obsession - Gateway Fitness has been really supportive. He breaks down each movement step-by-step, making sure I understand the form before moving on. He also personalize the workouts to match my current fitness level, which helps me progress without feeling overwhelmed. They provide constant feedback during sessions, which keeps me motivated and aware of what I need to work on. Overall, their guidance has made a big difference in my confidence and ability as a beginner.

Lisa is a fitness PROFESSIONAL ⭐️ knows her stuff, leads loud, gets her point across in few words, and pays attention to detail… but never leaves out the FUN 🤩 Love you! Thanks for being you. ❤️

I’ve been going to Gateway Fitness for over a year, and you owe it to yourself that you are investing in yourself. I love to run and before joining, I was dealing with pain in my shins and knees from running. Going to Gateway Fitness has helped me build up the strength so I can continue running. It is a very welcoming environment and the coaches are fantastic!

Awesome coach

Kevin is very patient. He always thoughtfully explains the movements and workouts. Great asset to Gateway!

It was my first workout in over a month and Carrie made it a welcoming atmosphere for me on my first day back. I appreciated the push and making me feel like I never left the community(:

Michael always does an amazing job as a coach. Not only does he educate you on proper lifting techniques but also adds humor to the class to keep things light. Always am gonna support him and keep attending his classes!

Lisa is an excellent, attentive coach. Her coaching was clear, motivating, and hands-on, making sure everyone understood the workout and moved well while still being pushed to work hard. Since joining this gym, I’ve become stronger, more consistent, and more confident in my training and overall fitness. What really makes this place special is the combination of excellent coaching and an incredible community. Coaches like Lisa genuinely care, and the supportive, positive environment keeps you coming back and wanting to improve.

Mike gives clear instructions on the workouts and makes class fun with his sense of humor. I should attend more of his classes.

Thank you for your flexibility and support. I know that no matter how I am feeling I will always get a workout in that will be challenging yet at my level.

Tasha is always attentive to all the athlete's needs. She gives me specific feedback and always has safety at the front of her mind. She is one of my favorite coaches and I love going to class because of her.

I said I was going to take it easy but her coaching was too motivating and now I’m tired

I was nervous walking into the gym as a newcomer, but I love that Seth greeted me by name as soon as I walked in, this instantly made me feel welcome. It was a fun class, I got a great workout, and the music was on point! I’m looking forward to joining in and being part of the group.

Lisa was our coach. I was doing my squats I could hear her encouraging me out of one hole. In the workout I was at the end and dieing she was telling me to keep going. In class I am the low man, last to finish but she keeps saying go go don't stop. 9:30 class with Lisa is great. Thank You Coach Lisa.

At CrossFit Obsession - Gateway Fitness, I realized that I am stronger and more capable than I thought. The coaches pay close attention to how you’re doing throughout the workout - they watch your form carefully, adjust weights if needed, and check in regularly to make sure you’re comfortable but challenged. They encourage you to push past your limits by offering just the right level of challenge, never making you feel overwhelmed or out of your depth. After taking a few months off, I was scared to come back to the gym. I worried I wouldn’t be able to do the movements anymore, that I would feel judged, and that I’d be completely out of shape compared to everyone else. Coach Terry gave me ideas for substitutions that fit my current needs perfectly, modifying the workout so I could still participate fully without strain. He offered encouragement throughout the entire workout, reminding me to focus on progress rather than perfection. That support made all the difference - by the end, I felt proud and energized instead of frustrated or discouraged. I’m thankful for this gym every day and I’m thankful for the community it has built in my life. The atmosphere here is welcoming and motivating - there’s a shared energy that pushes you to do your best while feeling supported no matter where you’re starting from. CrossFit Obsession - Gateway Fitness isn’t just a place to work out; it’s a place where you discover what you’re really capable of.

Terry is my favorite and super helpful with explaining things

Coach Holly is amazing! She is extremely thorough when she demonstrates the movements, breaking down each step with clear explanations and showing proper form in a way that makes even the toughest exercises feel approachable. She is also extremely patient whenever I have questions, taking the time to explain things multiple times and offering encouragement that helps me stay confident. The most positive impact I’ve had with her coaching is overcoming my mental block about movements I never thought I could do - like the GHD sit-up, box jumps, pull-ups (I can now do a quarter of one!), and even just hanging off the rig. Before joining CrossFit Obsession - Gateway Fitness in June 2025, these exercises felt impossible for me as an overweight person. Now, with Holly’s guidance, I’ve been able to accomplish them one by one. Watching the coaches and members push themselves and support each other inspires me every day. It motivates me to keep improving in my own health journey - to get fit and strong. I’m glad and extremely grateful to be part of the CFO community!

Natasha was very welcoming and gave just the right amount of attentive vs “let you do your thing”. Great workout and great experience overall.

Tough when needed, encouraging when needed and instructional as needed!! Great community.

How has Amanda helped you improve your workouts?" Amanda’s session was awesome today and I loved the workout. She paid close attention to my form and provided clear, constructive feedback that helped me keep up with the routines.

Lisa is an awesome coach, she always helps me modify movements that work for me. She’s happy and encouraging

I love the balance at this gym. Feeling fully supported but not over coached, and really feeling included no matter your experience or fitness level. The classes are inspiring and I look forward to showing up and trying new things each time! Thanks Holly for creating such a fun and lively environment!

How does Coach Tasha make your workouts better? Coach Tasha personalizes every workout to fit your needs and goals. She pays close attention to form and technique, ensuring you get the most out of each movement while staying safe. Her encouragement keeps you motivated, and she adjusts the intensity based on how you're feeling that day. At CrossFit Obsession - Gateway Fitness, her guidance makes a noticeable difference in progress and confidence.

Kevin is a great coach! He always shows up to the 5am workouts with great energy that immediately lifts the room. During each session, he motivates you to push yourself harder while watching form. He catches small mistakes and offers clear, practical adjustments that help prevent injury and improve performance. It’s coaches like Kevin who make CrossFit feel accessible to everyone. His enthusiasm and attention keep me excited for every class and eager to come back!

Always amazing coaching and great workouts! Thank you Holly and all Gateway coaches!

Terry is awesome. He’s great with his time management and starts class with a positive energy that immediately lifts the mood. His sense of humor and encouragement make the challenging exercises feel more fun than tough.

Lisa is always amazing. I appreciate her eye for detail - she notices when my form starts to slip and is quick to make suggestions that help me stay safe and get the most out of each exercise. During the workout, she moves around the room, checking in with everyone, adjusting weights or movements to fit individual needs. That attention really stands out and makes me feel supported. I can’t say I enjoyed that particular workout very much... that one was a lot of volume! My muscles were burning by the end, and it pushed me harder than usual. Even though it was tough, having Lisa there at CrossFit Obsession - Gateway Fitness made it manageable because she kept encouraging me and reminded me to focus on technique rather than speed. Yes, I used the AI thing, buts it's accurate!

The session went very well! The energy and vibe created was appreciated. The open arms with regard to it being my first session was amazing.

Provided excellent instruction and motivation for the entire group. Very personable and approachable with questions.

Gateway is such a wonderful and welcoming community. All of the coaches at CrossFit Obsession - Gateway Fitness are incredibly knowledgeable and supportive - they don’t just give instructions, they take the time to explain proper form, offer modifications when needed, and cheer you on throughout the workout.

Coach Seth is always great! He does a great job of walking through the day’s workout and detail and is there to support during the workout.

Thank you so much for all of your guidance, tips, and motivation.

Solid coaching

I can’t say enough good things about coach Kevin. He brings incredible energy to every class and today was no different. He’s upbeat, keeps me engaged and pushes me to do my best every time. I also appreciate the way he breaks down movements for the workouts. Kevin, Thank you! I have improved in my strength and endurance and I can directly tie it back to your coaching.

Holly is very energetic and keeps us motivated throughout the WOD. She does a really great job explaining the WOD and going over each exercise, along with the intensity of each exercise.

Great class, good energy. I like the coach led warm up that was specific to workout. I appreciated the scaling options to accommodate my injury. I’ll be back!!

This box is great and Holly is an excellent coach! We dropped in as we're traveling from Costa Rica. I have low shoulder mobility due to rotator surgeries! Holly was able to teach how one can use a rack to do sot quats and overhead squats and remain in form. Really loved the coaching and wod. The membership was extremely welcoming and friendly, so we felt at home! Thank you Holly and Gateway athletes!

I was new to the class and coach Amanda was very welcoming and accommodating of me. Thank you so much, I’m looking forward to the next workout ☺️

I live the review of the fundamentals every class. Doesn’t mean it’s easy, but drills technique and form.

He was super helpful and encouraging. Nothing but great things to say about Seth

Lisa’s always great! I really enjoy her classes

Lisa is an excellent coach! I needed some help with scaling ideas while I recover. She gave me multiple options and ideas for each exercise. no matter what parameters you may need to work within, Lisa has got you covered.

I loved the coaching. Very thorough and friendly. I also really appreciated them picking a couple people for me to go to. That made me feel very welcome!

Natasha was great as always given how hectic today was. Games athlete dropping in, large class, and still made time to give me some positive reinforcement on my back squat.

Holly was awesome! Had great scaling options and I felt super welcomed as a drop in from out of town 😊 Great gym!!

Very well!

I’m not a morning person so I appreciate her energy at 6am. She is very attentive and gives the gym a family atmosphere.

Always great coaching! Super observant and offers tailoring and alternatives.

A standout coach in my 10ish years of CrossFit - one of the greats 💪

I was visiting from out of state, and this was the 2nd CrossFit Gym I’ve ever attended. I was nervous but Holly put me at ease and made me feel welcome. Wonderful classes, would definitely become a regular if I lived there.

Great warmup and loved the mobile overhead squat. Was great to get back after travels.

Good instructions and tips on how to perform lifts. Really great encouragement and motivation give him a 200% raise thank you.

She pushes me to do my best with the modifications my body needs!!

Excellent coaching: very welcoming, thorough instruction, great environment, positive attitude. Glad I did the drop in, look forward to coming back next time I’m in town.

I had a great experience at this CrossFit gym! Kevin, the trainer, was fantastic. Even with just four members in the class, he made sure to give each of us consistent attention throughout the session. He pushed us when he saw the opportunity, but always in a way that felt encouraging and motivating. I really appreciated the feedback he gave during the workout—clear, helpful, and easy to apply. He also took the time to answer all of my questions thoroughly. Overall, a solid workout and a great coaching experience.

I absolutely love Coach Tasha's classes! She is super duper friendly and always does a great job adjusting things for my ever so aging body. Coach Tasha, never lets me get away without being my best, she's an incredible motivator!

Lisa was great!! She really helped me with remembering the lingo and movements. She made it a good experience all around!

Great class! Lisa was super friendly and up beat - lead a thorough warm up and gave great demos for the movements programmed for the day.

Great classes. I've never been consistent at working out and never did much strength training. Then my daughter was born with special needs that make it so she won't be able to walk until she is older. Which means that for now, she wants to be carried everywhere. I realized that if I wanted a functioning back in my 40s I needed to start taking care of my body. The coaches here have been great, they've taught me the techniques, kept me safe, and helped me get stronger. No more back issues for me, and I feel great.

My first class ever at Crossfit Obsession! Natasha was so welcoming and attentive.

Seth was very helpful tweaking the workout for me since it was my first class. Everyone was friendly and kind. Looking forward to tomorrow.

⭐️⭐️⭐️⭐️⭐️ Super Awesome Experience! I had an incredible time at this CrossFit gym! From the moment I walked in, I was welcomed with open arms and immediately felt like part of the community. The environment is super fun and high-energy, making every workout both challenging and exciting. As someone new to CrossFit, I really appreciated how the coaches took the time to show me the ropes—literally and figuratively! They explained all the movements and terminology in a way that made me feel confident and comfortable jumping into the workouts. Whether you’re a beginner or a seasoned athlete, this place is the perfect blend of support, intensity, and fun. Highly recommend to anyone looking to level up their fitness in a positive and motivating environment!

Amazingly great environment! Coach was awesome! Workout was brutal! But great!!! 😂💪😅Loved the gym facility, people and coach!! Everything was more than expected! Met some new cool people! Can’t wait to come back!!!

Seth did a great job of explaining the workout, keeping the class on time and motivating during the class

Natasha is great. Very knowledgeable and personable. She takes time to explain movements and the workout.

Lisa was very welcoming and great at helping me integrate with not real experience.

Love coach lisa and all her knowledge and fun warmups!

Great class! I really enjoyed it

Seth has been a great addition to the coaching team at Gateway! He has given me many helpful cues in class and is very relatable which makes me feel seen and heard. He’s super approachable and always has a smile on his face. Oh and he also plays THE best music in class, hands down! 🤘🏻

Great coaching, encouraging, knowledgeable and overall an excellent experience.

During the toes to bar, she coached me up on how to use my full body momentum and kick back my legs to keep tension and a smoother transition. Made a huge difference and helped me accomplish my goal for the workout!

She’s amazing! Truly cares about your progression as an athlete !! Pays attention to the minor details to make sure you’re hitting the correct positions in your movement. Always a privilege to jump in Natasha classes.

Terry is the man

This was my first CrossFit class and it was so fun and welcoming! Seth provided lots of ideas on how to modify the movements, which was much appreciated!! Awesome first class.

Great coach, great workout, great community

Always a great class with coach Lisa! She knows when to push us harder and is super supportive!

I really needed to be with a motivated morning crew & Holly know how to get us going. She’s the perfect amount of stern and support I need in the morning.

I love Lisa! She’s great and encouraging.

Her classes are always great! Great technique coaching and WOD demos! Always runs the class with time limit in mind so that’s always good!

I had a great class with Holly today. She gave us great instruction, and the class was very difficult (but worth it)!

Holly was very energetic and motivating! She took her time making sure everyone’s form was correct.

Excellent coaching and programming! The gym is spacious and everyone is very welcoming.

Best gym best coaches. Every class is on time organized and easy to follow along even if you are brand new

Really good. Good variety of exercises and knowledgeable in helping beginners who are new to CrossFit.

In town for a wedding and dropped in. Top notch gym! Great facility, superb coaching, and very welcoming members. If I’m ever back in the area, this will easily be my gym of choice to return to.

Really appreciated the coaching, tips, and patience offered from coach Holly!

Holly is awesome as always and knows her stuff. Great workout tough but manageable for any fitness level.

Tasha did great.

I had a blast and so excited to continue towards huge goals! Thank you so much!

Tash really amped up the class! I loved it

Class was so much fun! The energy and the attention that each person gets from the coach is A+!

Today was with Tasha, I love her coaching because she always finds something. Something unique for me to work on whether it’s my lifts or movements in a Wod. Things that most CrossFit coaches miss. She has a great eye and can tune down movements easily. Especially more technical movements like the HSPU.

Lisa is awesome. She is very knowledgeable and attentive to form and technique to help improve performance and prevent injuries. The workouts are challenging yet fun and always keeps us motivated.

She did a great job. The class was large. She did a good job of working the room and dropping cues when she saw the need to. She never seemed frazzled and did a great job of keeping class moving on time.

Holly is by far the best coach because she truly cares about each and every member! She pays close attention to you form and gives helpful suggestions on how to not only improve your capabilities but also decrease your risk of injury. Even though you may be far from that elite athlete status, she treats everyone with respect and love! So few coaches develop a close relationship with their athletes, Holly does! She’s passionate about her job and it’s refreshingly apparent! Best part of my day is spent in her class!

Amanda was great and helped me modify for my super tight hips

Holly was amazing. She was very patient with me for my first time, seeing how CrossFit was. She is very passionate and very supportive and knowledgeable.

Natasha was amazing and very helpful with instructions on equipment!! thanks for all the encouragement and a wonderful class!!

I had Natasha and she was great! I love the little tips she gave me that actually helped me perform more efficiently. Plus she just makes the class fun! The atmosphere is so positive and welcoming! I love this gym!

So fun! So supportive

Today coach Jordan took the class. I always love coach Jordan’s classes. Waiting on training with coach Holly for next set of classes!!

Very personable with complete instructions on the workout. He gave quality scaling options and ensured everyone in class got an excellent workout. Love me some terry!

Coach Jordi was amazing!