Binu
J.
Sep 2, 2024
Coach B was cognizant to address my back issues and was very helpful to teach me some stretches to alleviate my pain - thx coach B
Wendy
D.
Sep 2, 2024
Sean
C.
Sep 2, 2024
Stellar teachings as always sir. Thank you brother
Rachel
B.
Aug 31, 2024
Lawson
T.
Aug 27, 2024
Brandon was great! It was my first class so he took the time to probably explain stuff a little more but also spent time encouraging the other people there.
Hannah
R.
Aug 17, 2024
Bethany
D.
Aug 15, 2024
Tim is an awesome coach! Thanks for all the help and encouragement!
Chandra
S.
Aug 15, 2024
As alway, Marka was amazing. First time back in four months and she helped me through it.
Mariah
T.
Aug 10, 2024
First class with Coach Kate and loved it! This gym is the best!!
James
M.
Aug 9, 2024
Andrew
B.
Jul 23, 2024
Marka is great! She is always encouraging and has great relationships with those she is coaching
Antony
M.
Jul 21, 2024
Great as always!
Nancy
P.
Jul 20, 2024
Brandon is great at 5am!! Very helpful making sure you make it through the WODs as they are intended! Makes class enjoyable to be in!
Adriana
M.
Jul 19, 2024
Kate’s the best! Favorite coach
Chris
H.
Jul 19, 2024
Always like class with Marka!
Sabrina
S.
Jul 18, 2024
Marka did amazing, helped me when I was struggling and kept encouraging me to keep going!
Adam
G.
Jul 15, 2024
Fantastic coach! Very knowledgable and patient and able to help with adjustments based on skill level.
John
W.
Jul 9, 2024
Nicole
P.
Jul 9, 2024
Ashley
H.
Jul 8, 2024
Coach Brandon is great! He's very knowledgeable and has a positive attitude. He's happy to be there and pleased you're there too.
Karen
F.
Jun 24, 2024
Marguerite
W.
Jun 22, 2024
Really solid workout! My dang arms feel like gummi worms! The day I can do 10 sit-ups in a row will be monumental lol!
Annie
R.
Jun 20, 2024
Marka is always attentive and encouraging. Even when you’re feeling down, she always finds a way to make you feel better and cheer you up. Wouldn’t want to workout anywhere else!
Laura
R.
Jun 11, 2024
I was worried about coming back to the gym after a 6 week absence and I recent eye injury. Brandon was very responsive and had a scaled version ready for me. He is so attentive to the athletes he coaches! He is the best coach ever!!!
Flor
P.
Jun 7, 2024
Samantha
D.
May 22, 2024
Tanya
P.
May 22, 2024
Coach Kate is awesome. Always super encouraging, recommends scaling options when needed while also pushing you to your potential. Super knowledgeable and helps improve technique. She is a 5-star coach.
Christian
H.
May 21, 2024
Chad
N.
May 9, 2024
As always he is a top of the line coach.
Sarah
W.
May 6, 2024
Brandon is an excellent coach! He makes class fun and always helps you to find the best options for your current fitness level. He pushes you and keeps you motivated to improve.
Victoria
M.
May 3, 2024
Great! Classes at the gym are always good!
Andrew
B.
May 3, 2024
The workout was hard, but there was great coaching and the atmosphere was very supportive!
Josh
H.
May 1, 2024
Great workout. Great coach.
Brandon
G.
Apr 24, 2024
Class with Dre is always fun! She holds the standard, keeps us moving, and challenges us along the way!
Tim
T.
Apr 20, 2024
Marka provided many scaling options for this gymnasty workout.
Brad
B.
Apr 17, 2024
Amazing experience, great environment!
Mikaela
E.
Apr 10, 2024
Jessica
R.
Apr 10, 2024
Marka is the best!
Rob
B.
Apr 9, 2024
Class went well I thought, had good input on scaling. Got as much as I could from tha one fo sho.
Delaney
N.
Apr 8, 2024
Juan
C.
Apr 2, 2024
Marka is awesome!
Aaron
G.
Mar 26, 2024
Ed
W.
Mar 8, 2024
Carmen
A.
Feb 2, 2024
Love the work out, Brandon is a great coach, love the way he explains the exercise, I like that he dont let you get intimate by the work out, also like that he push you if he thinks you can do more or slows you so you don hurt your self, funny, friendly, great person
Jason
H.
Jan 18, 2024
Coach Brandon is the best. He cares about each and every athlete. Brandon has an immense knowledge of body function and movement. He will scale any workout to accommodate whatever injury or ailment that you might be dealing with. Brandon wants all of his athletes to succeed.
Josh
M.
Jan 16, 2024
Angela
D.
Jan 6, 2024
Great class. Helpful when needed. I am excited to come back.
Desire
S.
Jan 4, 2024
Alex
V.
Dec 27, 2023
Very good coaching, checked in with everyone to make sure the deadlifts were being done properly to avoid injury
Stephanie
H.
Dec 13, 2023
Thank you for helping ensure my squats were beautiful
Amanda
U.
Dec 13, 2023
Tim was more than accommodating knowing I'm new to this again and couldn't remember all the movements! He helped me chose the appropriate weight and helped me so much with my form to insure I was doing the workout properly. I appreciated that!
Kory
F.
Dec 8, 2023
Awesome class with coach B. He knows how to push you to better yourself and helps you find the movements that are right for you!
Brett
G.
Nov 30, 2023
Logan
T.
Nov 13, 2023
Felipe
W.
Nov 13, 2023
I liked her
Mindy
D.
Nov 12, 2023
Good guy. Good workout.
Joe
A.
Nov 12, 2023
I enjoyed this event. The experience was awesome such a great committee.
Cory
R.
Nov 11, 2023
Huge motivation in that room today. I was so moved that I did it twice!!! Well done! Coach B is the best!
Yazzie
A.
Nov 7, 2023
Bob
B.
Nov 6, 2023
Adina
C.
Oct 31, 2023
Emily
P.
Oct 19, 2023
Crushed it!
Dan
H.
Oct 9, 2023
Brandon brought the energy today. We (as a class) were a little slow to get rolling, but the extra energy helped us bring it in the end. Good discussions on scaling options were also key in making sure everyone stayed engaged and appropriately challenged.
Danielle
R.
Oct 9, 2023
Renee
B.
Oct 8, 2023
Great coaching today, learned something new in regards to setting the drag on the rower!
Jeromy
W.
Oct 7, 2023
I’ve been doing CrossFit for 5 years, I’m 50 years old, and Brandon helped me learn a new skill… legless rope climbs. At ELM, they can teach an old dog new tricks!!!!
Andrea
B.
Oct 5, 2023
Awesome CrossFit class today. Brandon warmed the class up appropriately with progressions to get us to where we needed to be and felt comfortable completing the workout. He was concise in his directions and gave positive reinforcement through the class. I highly recommend attending one of his classes if you want world class coaching.
Lizeth
A.
Oct 5, 2023
Dani
S.
Sep 30, 2023
Marka is an amazing coach! Having multiple injuries that require modifications she always finds the perfect one for me. Brandon and Marka are amazing coaches and even better people!
Clair
N.
Sep 28, 2023
I’ve been doing CrossFit at ELM for over a year now and I have gotten stronger and more fit than I’ve ever been in my life. But then two weeks ago I injured my low back, stopped coming to class , and have been in pain ever since. When I finally came back in, Brandon met me 30 minutes before class to talk about recovery and show me a few things I could do to help. The stretches and exercises he showed me felt amazing. He modified all the movements throughout the warm-up and work out, so as not to further injure me or make me uncomfortable. After the class was over my pain was greatly diminished. I’ve seen two other care providers to try and help with this pain over the past two weeks and nothing worked as quickly or effectively as what Brandon showed me. As I told him, I should have come in sooner. I won’t make that mistake again in the future.
Hector
L.
Sep 28, 2023
Kat
J.
Sep 26, 2023
Brandon is an amazing coach and human being! I’ve been a member for several years now but have not attended in a couple of months due to personal reasons. Brandon, and all the coaches, welcome me back with enthusiasm and understand my physical needs at this time. Brandon gave me technical help, recovery instructions as well as great positive feedback! The encouragement I get from Crossfit ELM, from coaches and members, is amazing! I can’t say enough about this gym and the family atmosphere they’ve created. Love them!
Yvette
A.
Sep 21, 2023
Brandon always makes the class fun. It was challenging, which is what I want in order to get stronger.
Victor
R.
Sep 20, 2023
It was a really good Workout today
Hannah
S.
Sep 19, 2023
Always love the energy the coaches bring. Even if I walk in after a hard day, I leave feeling invigorated by the work out. Appreciate the time they take to explain things and scale each technique.
Justine
D.
Sep 18, 2023
She is so sweet and encouraging. The workout was tough but hearing her cheer you on makes you feel amazing.
Monica
S.
Sep 16, 2023
I started CrossFit for the main reason of losing weight. I had never done CrossFit prior. Since I have joined CrossFit Elm, I feel so much better both mentally and physically. The workouts are tailored to my abilities but the coaches always push me even when I think I’m not strong enough. Everyone is so welcoming and supportive.
Anonymous
Sep 15, 2023
Great environment! Everyone is very welcoming and encouraging and helpful!
Danielle
K.
Sep 15, 2023
Gabby
J.
Sep 14, 2023
Coach did amazing today!! Thanks Marka!