Core Strength & Performance
Lindsay
E.
May 6, 2025
Robert
A.
Apr 30, 2025
She is amazing. Pushed me to be my best, while ensuring that I have the correct form for all movements.
Katherine
V.
Apr 25, 2025
Cathy
M.
Apr 25, 2025
He always gives good instruction like on my deadlifts he showed me how to tighten my core to protect my back and keeps my hips from lifting up prematurely
John
C.
Apr 23, 2025
Denise
M.
Apr 22, 2025
He is doing well
Chris
L.
Apr 14, 2025
Kept me in the zone and coached me on position and breathing.
Katherine
G.
Apr 14, 2025
Joni
O.
Apr 11, 2025
I've been going to this gym for a few years now, and the new space is amazing! The equipment is top-notch, the environment is super motivating, and the trainers are knowledgeable and genuinely supportive. Highly recommend this place for anyone serious about their fitness goals!
Pam
W.
Apr 11, 2025
Natalie is great! She's very conscientious of any discomfort I might experience during workouts and will adjust accordingly. And she is a great cheerleader! Luv Natalie!
Shannan
B.
Mar 27, 2025
Loved the notes on my RDLs today! It really helped. Nick is great at demonstrating, observing, encouraging AND providing feedback.
Andrew
D.
Mar 27, 2025
Bruin
W.
Mar 26, 2025
Very informative and very helpful
Pilar
T.
Mar 26, 2025
Sharon
O.
Mar 25, 2025
Always a great workout!
Lisa
V.
Mar 25, 2025
Jamie
S.
Mar 25, 2025
Rob
F.
Mar 25, 2025
Really enjoy and prefer the workout with Natalie. Good coaching.
Jessica
L.
Mar 25, 2025
Felt encouraged despite not feeling my best
Susan
F.
Mar 25, 2025
Deven is a great and dedicated trainer. I’m so grateful to have discovered Core Strength, and Performance. I feel as strong as I ever had and totally credit Deven and Heidi!
Michael
P.
Mar 24, 2025
She's an incredible powerlifting coach--pushes me to my limits, keeps me focused on good form, and makes every session challenging in the best way. 100% recommend
Suzie
W.
Mar 24, 2025
Deb
H.
Mar 24, 2025
Natalie is great! Hands down, she gives the best clues about how to remember the correct forms for the exercises.
Kristin
T.
Mar 24, 2025
Nick’s awesome! Super helpful and always kind. Great taste in music, too!
Jillian
Q.
Mar 22, 2025
Very knowledgeable and upbeat. Supportive of everyone's individual needs/progress.