Cañon City CrossFit

Nicole M.

Sep 9, 2024

I've been out for a while and was very happy to come back and see Sonny's bright smile and hear her words of encouragement! She always makes class so fun and she motivates me to be a better me! I love this gym, the fellow members and the atmosphere.....

Amber P.

Sep 5, 2024

Solana is an absolute rock star coach/trainer! She's patient and kind but knows when to push you to get the best results. She provides a safe and welcoming environment built on success and positive body image. After a year out of the gym after having a baby, my body just wasn't what it used to be, so to say the least, I was having a hard time getting back at it. Let me say, I've never worked harder and been so motivated to go to the gym. After 3 months, I'm beginning to "like" the gym and my new "baby" bod and its because Solana has provided an experience that is based on empowerment and success. Get ready for the hardest, but most exhilarating work out of your life! Thanks for kicking my butt on the regular lady!

Heather M.

Aug 27, 2024

She is always encouraging and pushes us when we need it!

Andre L.

Aug 27, 2024

Solana is a great instructor, very encouraging. I’m enjoying the classes and seeing great progress!

Misty H.

Aug 22, 2024

Solana is an amazing coach! She ensures that I am always using the proper body mechanics throughout all my workouts. She is the best cheerleader to keep me moving. And I don't want to forget, she is so much fun and makes my workout experience enjoyable, even when I'm struggling. Love Canon City Crossfit.

Lydia L.

Aug 12, 2024

Great! Helpful tips, attentive to form 👍🏽👍🏽👍🏽👍🏽

Kyle M.

Jul 25, 2024

I loved your individual coaching and energy! It was well planned out and organized well! Thank you

Haley R.

Jul 22, 2024

Solana was a great coach! She was encouraging, and answered any questions I had.

Lea M.

Jul 17, 2024

Solana is great! Encouraging and attentive!

Jacob B.

Jun 25, 2024

Coach Solana is the amazing. She has helped me to grow and become better in my fitness journey. She pushes me while also helping me work on the fundamentals of fitness. I am thankful for her and her knowledge.

Vanessa I.

Jun 22, 2024

Great gym! Coach is always helpful with keeping us educated with good form and keeping us motivated! Appreciate you!!

Amber C.

Jun 21, 2024

Excellent

Kacy G.

Jun 21, 2024

Solana is the best! She makes everyone feel so welcome!

Ryan H.

Jun 13, 2024

Andy was great. He is super patient and professional. He gives great tips and invests in you as a person he is teaching.

Jess H.

Jun 12, 2024

Nolan M.

Jun 3, 2024

Kristina S.

May 31, 2024

Always encouraging. That workout was a burner for sure but I needed that jump start to my day 😄

Pablo B.

May 30, 2024

Great class and great gym!

Loren K.

May 23, 2024

Attentive and encouraging. Great gym!

Kelsey M.

May 22, 2024

Sonny is the best coach! She pushes you to do your best and always cheers you one. I absolutely love her!