Bodymass Gym

Emily did a great job welcoming me into my first class at Bodymass Gym. From the moment I walked in, she made me feel comfortable and confident, explaining the workout clearly and answering all my questions. During the session, she gave me nice words of encouragement right when I needed them most - whether I was catching my breath or struggling with a tough exercise. Her support kept me motivated and helped me push through the workout without feeling overwhelmed. It was the kind of welcome that made me look forward to coming back.

I took my first class with Matt today and at the end of it I said “where do I sign up?!” Matt put together a challenging workout, was really engaged, and gave both correction and encouragement when I needed it. You get the perks of a personal trainer, without the hefty price tag, and in a welcoming small group environment. I can’t wait for my next class!

I’ve been coming to Matt’s classes for a few months now, and greatly appreciate his attentiveness as a coach. I’ve greatly improved my form and my overall strength, in a large part due to Matt’s coaching. He’s created a very welcoming community which makes the coming to class really fun!

Boris was great!

Not only an excellent coach but a kind human being. Always a delight!

Matt is an experienced trainer who picked up on my experience lifting immediately and provided helpful recommendations accordingly. Great first class!

Really enjoyed the class!Well organized class, nice balance of strength & flexibility. Helpful feedback from coach on proper form, etc.

I had a great experience on my first small group session. Matt was very helpful with my form and making sure I had everything I needed to succeed in the class!

Great class! Matt always pushes me (in a healthy & supportive way) to go past what I think I can do.

Very helpful tips on my form and challenged me to step it up a notch where I hadn’t tried to push myself previously. Definitely will be back

Nice pace and patience.

Brendan is a great trainer. He ensures everyone in the class feels like they’re supported through the duration of the class, whether it’s pushing them to lift heavier weights or demonstrating how to perform the different exercises. You can always count on him to check in with you, and make sure you feel comfortable.

Boris was great! He really wants you to get better at the technique and will give you great advice and tips to improve! I’m really glad my first class was with him

Matt was welcoming, attentive to form, and checked in to make sure I was doing okay throughout the workout. I felt supported, which made a big difference. I enjoyed my first class and will definitely be back!

Matt is a sweetie.

Brendan was great. He was attentive, knowledgeable, and had suggestions for modifications. Loved the class!

It was a great class

Emily is an outstanding coach! I absolutely love coming to class with her. The class is well-paced & she offers a lot of individual support throughout. I love how accessible this class is, for both newcomers and regulars. It's the best part of my Mondays!

I told Emily I was nervous coming back to a gym and she was so welcoming. She would check in with me during every set to check my form and to ensure I was using appropriate weights.

Brendan

Great class!

Great class super helpful :)

Meredith is an absolute pro. Always happy to help out with a spot, give you some good critique on form, always about making me the best athlete I can be on the day.

Awesome fun class always

Great and attentive coach. Always pushes you to be your best and understands what you need to grow.

Emily’s always a great coach — very attentive, making sure you are doing exercises correctly to prevent injury

Emily was welcoming and helpful! It was a great first workout.

Brendan was great and kind!

Matt was very patient . Took time to show me how he correct form and technique as a beginner . I would definitely recommend taking a class again and look forward to taking more.

He said as attentive and motivating.

Matt is an awesome powerlifting coach! Super knowledgeable, great at fixing technique, and always keeps you motivated. I’ve made solid progress and feel more confident with my lifts.

Hannah was an awesome coach and gave great helpful tips! Had a great class and will definitely be going again! Thanks Hannah!

Engaging and responsive to what I was looking for in the class/session.

The pace was slower than what I expected. But the coach modified the workout according to your fitness level. It was a good class.

Great, he is very patient and helpful. He explains the exercises very well.

Amazing! Great instructor. Great class.

Appreciate Brendan’s patience to explain and encourage us.

Excellent coach who kept pushing me to do better.

Great class! Highly recommend!

Emily is an experienced and wonderful trainer. She does an excellent job explaining and demonstrating each movement and is able to support everyone at their level - from beginner to veteran. I always feel supported and encouraged after a workout with Emily.

I had a great experience! I really, really appreciated the extra time Brendan took to show me beginner-friendly versions of each of our sets, and because of that was able to finish each of them despite being new. I will definitely be back.

Matt is one of the best trainers I have taken classes with. He is very knowledgeable and helped me get back to strength training and stick with it. In each class, he consistently takes care to make sure you’re doing the exercises correctly and suggest small adjustments to your form that make a huge difference.

Brendan was helpful in making sure my form was correct and making me feel welcome as a new person

Matt’s been super great! Everyone is so welcoming and helpful! A great class for beginners as well!

Brendan absolutely goes above and beyond each and every class. He takes the time to help set up and take down the equipment, he’s great with form checks, and he’s really encouraging and understanding. I love taking classes with him and Bodymass is so lucky to have him as an employee!

Awesome class! Matt had helpful adjustments to movements and encouraged me to increase weights.

Wonderful coach - he's patient and concerned about everyone in the class. He stresses good form in our exercises. Good with all age groups.

Great 1st class experience!

Matt is an extremely talented coach! I appreciate his focus on proper form, encouragement to try for that heavier weight and the high level of respect he shows for everyone — regardless of experience level. Matt makes showing up and working hard super worthwhile and fun! His classes are a highlight of my week. Thank you, Matt.

Brendan was great and super welcoming to a first timer!

Great class!

Matt is one of my go-to coaches. He has a depth of knowledge and pushes members to work their hardest! I am certainly stronger for it.

I've taken classes with several instructors now, and she was by far the most thorough and attentive of all. She made sure to correct people very consciously and had an eye on everyone in class. Was also helpful in adjusting exercises for my stage in pregnancy.

This was my first class at Body Mass. Mike was a great coach! He answered all my questions, checked in with how I was doing - and overall made me feel comfortable trying the workouts. Body Mass is the strength training gym I have been looking for!

Emily is a great coach! She watches your form and corrects it when necessary. She also provides helpful suggestions that I incorporate into my strength training.

Mike is an excellent coach. He is always so attentive and knowledgeable. He really helps us get the most out of our workouts

I really appreciate Michael providing such a great class even though I was the only one there. He did not cut any corners and even added some an exercises to the end as I finished early.

Excellent work out and great coaching.

My experience with coach Brendan has been great! He helped me get the form right and he takes the time to explain the why behind each exercise. He is great at breaking down exercises and making sure you understand why you are doing them. I am learning new things each session!

Excellent class, great instruction and thoughtful instruction

Mike always does an awesome job. He attends to individual needs for cuing, modifications, and slight adjustments that make all the difference. He brings great energy and is fun to work with.

It was great! It was my first class and he did a great job showing me how to complete the exercises

Great strength workout with very good demo and instruction! Mike was very welcoming and gave good cues for technique. If I lived in the area I would definitely frequent this class.

Went for the first time and Kevin and everyone else there were very welcoming! Will be going back

Mike is a fantastic teacher! Patient, knowledgeable and fun!

Great class. Loved being able to learn weight lifting. Challenging but not impossible.

Well-equipped and organized facility, great class, good instruction, good programming, small class size was perfect.

It was great! Good workout overall!

Laura is great! Fun and light hearted but serious about the workout and alignment. Great class!

Really great class for a beginner! Laura took the time to help me with my form to avoid injury. Small class size is unique and provides a community feel.

Fantastic class for beginner or seasoned lifters! Michael explained the exercises well and was quick to answer questions and offer suggestions to improve form. I really liked the structure of this class and how welcoming Michael and the other attendees were.

great as always thanks for class!

Laura was knowledgeable, clear, motivating, fun, and attentive. She managed the time well. I may incorporate this class as part of my routine. Please keep this time!

You crushed it. Thanks

This was my first class and I’m definitely coming back. Laura is a great instructor and knows what she’s doing. I really enjoyed the mobility and strength aspects. Plus good energy and fun music!

Laura was great! She is patient and flexible. I appreciated the individual attention she gave to each student.

Laura was awesome. She considered all of my needs, wants, and limitations and created a program that felt like it hit everything. Laura is fun, knowledgeable, motivating, and a perfect fit for what I need in a trainer.

Laura is the best!

Laura was absolutely amazing to work with. Her energy was so great and she kept the class fun! I loved that she was willing to personalize specific workouts for attendees who had some difficulties with movements. Overall a great time and will definitely be back to work with her!

Matt is great! He takes his time to make sure I use proper form. I see a continuous improvement in my workouts

Fantastic! It was my first time and he guided me through every maneuver.

Matt was great! Pushed us hard and made sure we were all doing each exercise correctly with the right body positioning.

Terrific attention to each participant and fosters good workout environment

The class was great. Shelbi explained individual movements clearly and her feedback was really clear.

Always enjoy a session with Mike! Highly recommend his classes.

Great energy!

Always challenges me to do more and get better!

Phenomenal class!

Great class with Shelbi. She provided great explanations, demos, and feedback throughout the class.

Melissa was great. This was my first class and Melissa explained everything very well.

Coach Amadeus started, led, and ended class with care and exuberance to spare. He’s both knowledgeable and personable, making the workout itself fun and doable.

I love these classes!!! The instructors really dedicate time to explain and correct form if needed, in a matter of just a few weeks I have felt an incredible difference in my strength!

Matt was awesome - he was very engaging and encouraging. Going around to correct form and help everyone

fantastic coach, fantastic facility

This was my first time at Bodymass Gym and I really enjoyed my experience. I had never used the weight rack before. Matt walked me and a friend through step by step how to use the equipment. He also checked in regularly to make sure that we felt like we were lifting the right amount of weight. All in all, I really enjoyed the full body workout and feel more empowered to not shy away from the weight rack in the future.

The coach was great! Super welcoming, gave me the right amount of guidance, highly recommend!

Melissa was engaged, knowledgeable and encouraging. She explained the longer warm up and was very friendly.

Tara is always a joy to work with. Her positive attitude is contagious, and gets me looking forward to waking up early on a Monday morning

A perfect full body workout with some direction but no pressure. Felt like a small group of friends working out together.

Melissa was extremely professional and knowledgeable of all the exercises we did. She gave each individual one on one attention and recommended specific form to help enhance the movement. She led the class at a good pace and was extremely coherent with each of the exercises. My lats have never been so sore!

Had the 7:30 class this morning. Tara was an amazing trainer and very knowledgeable! Great way to wake up!

Matt has helped me learn the fundamentals of weight lifting and he has motivated me to follow a regular schedule of 4x per week. I am coming up on a year of doing this and my body feels great. Thanks for all your support and guidance!

Amadeus was great as always! 🌮🍔🍕

Very clear guidance, nice moderations, helpful to everyone in class

Mike did a great job and was encouraging everyone the entire time. I always appreciate his critiques of my form and pushing everyone to go just a little bit harder. Can't wait to get back for another class tomorrow!

Matt is the best trainer. He's super knowledgeable and delivers results

What would bodymass be without Matt! Matt pushes us to challenge ourselves, helps us build confidence in our lifts (and ultimately ourselves) and is an integral part of this lil community at bodymass. Matt - thank you for everything you do!

So great! Amadeus explains everything really well, is warm and friendly, and good vibes all around

Matt’s programming and coaching are top notch. His appetite for learning shows in his programming and his ability to switch things up on the fly due to injuries or pain. He also has a knack for constructively pushing you to achieve your best. 10/10!

Always extremely helpful with everything and helps me excel as much as possible.

Great full body workout and instruction! The coach was super knowledgeable and kept things moving so we stayed engaged. I like getting a more personal experience than you find at most other gyms.

Matt is a very professional and knowledgeable trainer. I really enjoy taking his classes!

Mariah always brings a positive vibe and keeps us motivated. She’s an awesome trainer.

A+ as always

Mariah and all the trainers at bodymass are always great to workout with.

Kelsey is great! Her instructions are very clear and detailed and her guidance is very gentle and supportive.

Great energy and very patient helping students with form. Highly recommend

Mariah was great today! She made helpful suggestions on which weight to use and suggested a starting weight for next week. She also provided feedback on my form, which is always appreciated.

Matt is professional, helpful and a beast under the bar. Appreciate his expertise and insight every time.

Matt really helped me push myself today while doing barbell squats which I find difficult. Thanks Matt!

Great class and trainer!