Black Wolf CrossFit

Daniel G.

Jul 2, 2025

Lakin was awesome for my first solo class with her. She was friendly and for the most part i could hear her clearly but i was front row so the lack of booming voice that Ben or even Ricardo can have may be an issue for those in the back but thats why i stand up front because i cant see the board or hear well. She demo'ed everything and I saw her actively helping the newer girls during the class but checking on others as well. Music selection wasnt bad either and the fans were on so thats always a positive. Only criticism I can have is that the class did end early which is odd for a Wednesday so a quick 5-7 Min finisher would have been cool.

Sylvia F.

Jul 1, 2025

Ricardo was great. He demo-ed and explained everything well, made class fun, and a great learning experience.

Lisa B.

Jun 30, 2025

Lake is consistently encouraging and coaching tweaks in technique that make a difference. She notices improvements in fitness level, form and an athlete’s increase in weight lifted. Thankful for her coaching and encouragement!

Colton T.

Jun 29, 2025

Ricardo is always engaged and looking to help push you to the next level in a given skill or strength level, and keeps classes fun and purposeful.

Marcos S.

Jun 28, 2025

Kate K.

Jun 28, 2025

Awesome day for power cleans! Ben is always helpful and encouraging!

Eder H.

Jun 27, 2025

Every class with coach Ricardo is motivating and fun! He always brings such great energy!!!

Katie T.

Jun 24, 2025

Sarah H.

Jun 20, 2025

Was a super challenging class. Loved it!

Lilly D.

Jun 20, 2025

Coach Ben is professional, thorough and attentive when it comes to teaching/explaining the workouts. Ben makes sure to check in with you, offers personalized modifications if need be, and best of all he makes sure to cheer you on any chance he gets.

Richard S.

Jun 17, 2025

Excellent class, great instructions and demonstrations.

Sarah S.

Jun 17, 2025

Ben is alway watching and checking on us to make sure we feel good and to answer any questions we have or address any hesitancies. His knowledge and experience are a pillar at BlackWolf.

Andy W.

Jun 14, 2025

Ben is always great, informative and a keen everyone uses correct form. Always enjoy the workouts

Lena A.

Jun 14, 2025

Big class, very structured, good time management and with good warm up to the overhead squats

Adam M.

Jun 12, 2025

Nicole was kind and encouraging:)

Gerardo R.

Jun 12, 2025

Este entrenador es una chulada. Es un modelo a seguir.

Sommer D.

Jun 11, 2025

Great class as always. I’ve been coming to Black wolf for 8 months primarily in Ricardo’s classes and my progress has been amazing. I’m lifting heavier, getting stronger, and seeing the results in my physique

Yadi C.

Jun 10, 2025

This is a great place. Amazing coaches and classes. Ricardo has been the one I have train with the most since it works with my schedule an I couldn’t have ask for a better instructor. He’s great at communicating the class sessions an overall very attentive to each student under his guidance during class. So glad I decided to give it a try.

David W.

Jun 6, 2025

Lakin did awesome this morning! I especially appreciate her checking in on me before, during, and after the workout. I felt very comfortable telling her when I was getting overwhelmed with the burpees (which I’m working on). Her encouragement and enthusiasm made the workout more enjoyable!

Rosy H.

Jun 5, 2025

Maureen M.

Jun 3, 2025

Ben was encouraging, funny, and helpful!

Tatum G.

Jun 2, 2025

Julianna L.

May 29, 2025

Ricardo was awesome ! I felt super welcomed upon arrival. Instructions were super clear and was encouraged multiple times during the class.

Divya R.

May 27, 2025

Haseeb J.

May 26, 2025

Karisa S.

May 20, 2025

Thanks for taking the time to make me better and improve my form. First CrossFit class was def a success - see you again soon!

Joe M.

May 19, 2025

Joseph S.

May 15, 2025

Great and consistent and motivating

Ezinneka (.

May 9, 2025

Richard A.

May 5, 2025

Honestly one of the best workouts I’ve had in a minute. Coach Ben was very encouraging and motivating to continue through when my body was screaming to quit. Worth every minute of training.

Priscilla L.

May 3, 2025

Eva G.

Apr 24, 2025

She explained the killing movement when it came to toes to bar/knees

Arely D.

Apr 24, 2025

Ricardo is always so kind, knowledgeable, motivating, and empathetic! He’s the best!!!!!!!!!! :D

Jordan W.

Apr 23, 2025

Melissa L.

Apr 16, 2025

First time back after two years and Ricardo was great! He was welcoming, helpful, and a cheerleader to all!

Brent B.

Apr 12, 2025

Brian C.

Apr 12, 2025

Ronnie T.

Apr 10, 2025

Ricardo did great as always. Very attentive and willing to help!

Maria M.

Apr 8, 2025

Ricardo class is always a new great experience and work hard he is very patient and take time to be nice with everyone 😊. I like to be strong every day. The best coach.

Sue J.

Apr 8, 2025

She did great. She is like sunshine. With encouraging words and that sweet smile. When she reminded me to stand straight as we did the suitcase carry, its little things like that that prevents injury’s!

Ryan S.

Apr 5, 2025

Great energy and feedback on mechanics and range of motion.

Sam K.

Apr 3, 2025

Janet D.

Apr 3, 2025

Great job observing athletes movement closely. All coaches have been wonderful (and very patient with me 😅)

Khiaya M.

Apr 2, 2025

Today's class was great, as always! I, personally, was a big fan of the playlist and Ricardo brought a lot of energy. Also, he did a great job of explaining the movements!

Aime G.

Apr 2, 2025

As always, Nicole was thorough in the delivery of the workout and expectations. She was able to modify quickly when I needed it! Thank you for the push!!

Dani L.

Apr 1, 2025

Ben has always been an awesome coach. He makes sure, no matter who he is coaching, that everyone has an understanding of workouts and can make modifications so that everyone can improve and progress. It’s always a good time and good workout in his classes. Thanks Ben for everything you do!

Rafael P.

Apr 1, 2025

Laura S.

Apr 1, 2025

Ricardo was fantastic in class today! He brought great energy, provided clear instructions, and made sure everyone was pushing themselves while maintaining good form. He’s always attentive and gives excellent feedback, which really helps with my confidence and progress. I left feeling stronger and more motivated—another great session with a fantastic coach!

Lisa B.

Mar 31, 2025

Great coaching , demonstrated all the movements , scaling options, great energy and very encouraging

Izzy E.

Mar 31, 2025

Drew is a great coach and I deeply value the time he spent to explain every single detail during the class. he’s knowledgeable,positive, enthusiastic, very supportive, focused, respectful, patient and a clear communication . We enjoyed our class with him today!

Sophia K.

Mar 29, 2025

Candace W.

Mar 28, 2025

Andrew L.

Mar 26, 2025

Aby G.

Mar 26, 2025

Riley M.

Mar 26, 2025

I love Nicole! Always so encouraging and cheerful on a 5am morning.

Justin S.

Mar 25, 2025

Nicole is the best I love her classes and burnt off all my weekend calories!

Delinda C.

Mar 25, 2025

Fantastic. Not just with the leading the work outs, I also look forward to the weekly emails. Helps me focus, reflect and be ready for the week. My only small request is time, if we could end with 2-3 minutes before 6 am, it’s not a major thing, but that would be it. I adore this box and so happy I joined.

Ken V.

Mar 25, 2025

Zachary M.

Mar 24, 2025

Lindsey M.

Mar 24, 2025

BWCF has been my gym home for over six years and it’s one of the best decisions I’ve made for my fitness and overall well-being. There are very few things in this world that could make me get up at 4:24am consistently to attend a 5am class but the coaching, community and programming make it a no-brainer.

Payton T.

Mar 24, 2025

Lakin is encouraging, observant, and knowledgeable! She keeps us engaged in the workout and safe. And she’s always encouraging us to push ourselves a little more!

Adi D.

Mar 20, 2025

Gisele M.

Mar 18, 2025

He always helps answer any questions I have during the WOD. Anytime there needs to be a modification for the Wod he is always super helpful and finds an alternative technique. Class is always fun and supportive. That’s why I love coming to this box everyone is always welcoming.

Mercedes W.

Mar 17, 2025

Ricardo did a great job! He explained and demonstrated the exercises. He encouraged everyone throughout the workout. He also gave modifications for those that needed it. I enjoyed my workout

Francisco G.

Mar 12, 2025

Oyvind M.

Mar 12, 2025

Awesome as always!

Homer B.

Mar 10, 2025

Good class!! Enjoyed being back in the gym. Everything went well.

Lesley R.

Mar 6, 2025

Matt K.

Mar 5, 2025

Ricardo rocks

Karla D.

Mar 5, 2025

Ximena S.

Mar 3, 2025

I love this place! Such good vibe and amazing couches Thanks for everything!!!