Becky
H.
Nov 19, 2024
Karen did an excellent job breaking down the movements into steps and tailoring the workout to each individual. She also supported the members and gave them helpful feedback when working through the skill’s piece! Very much appreciated!
William
G.
Nov 19, 2024
Keegan offered a very cool and relaxed environment, while pushing each participant to give more. He was knowledgeable and friendly. I really appreciate his approach and look forward to coming back.
Stephanie
G.
Nov 18, 2024
Steve
K.
Nov 18, 2024
Jennifer
M.
Nov 14, 2024
Jefferson
G.
Nov 13, 2024
Today was a good day Kess was great and very helpful.
Christy
H.
Nov 8, 2024
Coach Karen is an excellent coach. Our Boot Camp class was awesome. From the warm up through the strength piece to the workout, it was challenging and rewarding all at the same time. 🙌🏼💪🏼
Kathleen
S.
Nov 5, 2024
Keegan is always so supportive and encouraging during classes. He is knowledgeable about each movement and is really good at describing how to perform new movements. He somehow knows exactly when to tell you you're doing a great job during a long or strenuous workout, so you feel like you can actually keep going!
Jose
T.
Nov 4, 2024
Karen is an excellent coach. She explains the movements so well. I can feel myself getting better every day. Thanks, coach Karen.
Michael
S.
Nov 2, 2024
Always a blast!
Heather
G.
Oct 23, 2024
Kessler is my favorite person in life!
Jessica
K.
Oct 23, 2024
Informative, positive climate, great instruction. ✅
Josie
D.
Oct 22, 2024
Keegan is a great coach! He’s always helpful and attentive to individual needs. His friendly attitude helps make the workouts fun and not too serious.
Tyler
K.
Oct 16, 2024
Great workout, good options for simpler movements and good split. It was difficult but felt do-able. Hopefully I can finish it next time!
Luis
O.
Oct 15, 2024
Matt
B.
Oct 10, 2024
Coach Kess Kessler Kesslington is quite possibly the best trainer jn town. His knowledge and experience will turn you into the elite athlete that you never considered was possible.
Jenni
L.
Oct 8, 2024
Keegan is Avery good coach. He stays engaged and even does portions with us. Such as, warm up and finisher
Jean
H.
Oct 4, 2024
I appreciate the coach being flexible and helping me modify my program based on my PT plan.
Alie
N.
Oct 4, 2024
Soly
S.
Sep 16, 2024
He did great! Easy going and encouraging!
Bjorn
S.
Sep 11, 2024
Always helpful and accommodating =)
Hannah
H.
Sep 11, 2024
Keegan was very encouraging during a hard workout. Thank you!
Todd
H.
Sep 6, 2024
Enjoyed class. Perfect end to the week.
Elizabeth
F.
Sep 5, 2024
I received a lot of feedback at my one-on-one goal consultation today. The report gave me a lot of data, and Karen explained everything very clearly. I was able to make a goal that is meaningful to me. Thank you for a great job?
Kathy
B.
Sep 3, 2024
Karen’s coaching is the best in my opinion. She knows what my limits are and pushes me to give it a little bit more. When I succeed it makes me feel like I’ve accomplished something. Thank you Karen for all you do for everyone in the gym and those little pushes that make me a little better than yesterday.
Aymee
R.
Aug 26, 2024
Dawn
S.
Aug 15, 2024
Such a great class! Form is just as important to Coach Karen as it is to me! Thanks for encouraging me, ensuring my form is right, and helping me to get the most out of my workout.
Cam
L.
Aug 3, 2024
The group class workout led by Karen was great. It integrated some basic body weight exercises in a way that really worked a wide range of different muscle groups. I look forward to the next one!
Sofia
C.
Aug 1, 2024
Awesome !
Chris
P.
Jul 31, 2024
Coach Kess did a great job! Class was fun and energetic. Really liked the workout and Coach Kess definitely helped push me and everyone through it.
Richard
F.
Jul 30, 2024
Karen is GREAT. I'm 12 sessions in on my Cross Fit adventure now and I have a lot of limitations, both from my level of fitness and my age and medical conditions. Karen does many things which I find very helpful in my exercise. For example, in my last workout (#12) She modified my workout to fit my conditions and she offered suggestions for improvement in my exercises by saying things like "Rich, slow down and squat lower" which I found works much better! She also ratchets the workouts up as I improve and become more fit. As I have heard said “The only easy day was yesterday” and I appreciate Karen’s coaching to make me better every day.
Rick
H.
Jul 26, 2024
John is a great coach. He pays a lot of attention to form and helps me ensure I am doing the exercises correctly
Melissa
H.
Jul 24, 2024
A great work out. Lots of variation which I really like.
Armani
D.
Jul 24, 2024
Kess was excellent in his coaching per usual.
Matthew
S.
Jul 23, 2024
Karen is an INCREDIBLE coach. Knowledgable, personable, always attentive, always encouraging. She always manages to get everyone to eke out another few reps or calories when our bodies are protesting and ready to drop.
Michael
S.
Jul 22, 2024
Always helpful and enthusiastic
Jennifer
R.
Jul 18, 2024
Very good, fun, engaging and he is patient with newcomers
Jereth
B.
Jul 11, 2024
John
S.
Jul 2, 2024
Karen is always thorough and fun!
Noah
R.
Jun 27, 2024
Coaching was phenomenal
Stephanie
R.
Jun 4, 2024
Arnav
B.
Jun 3, 2024
Great workout. Helped me push my limits with the workout. Very supportive!
Kristanne
S.
Jun 1, 2024
This community workout was great. The workout was fun and just enough of a challenge.
Terance
B.
Jun 1, 2024
I came to the gym with my brother this morning and I had a good time and I enjoyed it. It was a very nice experience and I look forward to coming back.
Jesse
B.
May 29, 2024
Melissa
R.
May 27, 2024
Love the B3 team! Amazing coaches and awesome members.
Dan
R.
May 27, 2024
Great class, wonderful camaraderie and community. Murph was brutal, but great experience overall.
Madison
K.
May 27, 2024
Great community and space—Thank you all for being so welcoming! I really enjoyed doing Murph with you all!
Tricia
S.
May 9, 2024
It was a great class and Kess helped me with my technique for rowing which was very helpful!
Mitchell
W.
May 9, 2024
Well organized and demonstrated the intent of the workout clearly.
Alejandro
R.
May 4, 2024
Tap
G.
May 2, 2024
Lisa
W.
Apr 29, 2024
Corey is so amazing! He brings a really great atmosphere to the gym and makes everyone feels so comfortable.
Jordyn
L.
Apr 29, 2024
Great class, great coach! Very encouraging no matter your level or experience and super fun atmosphere created by coach.
Mary
H.
Apr 29, 2024
Even though I’m normally an afternoon workout person, Kessler motivated me to come to the AM class and kept me motivated throughout the morning workout. 10/10 would recommend
Jessica
H.
Apr 25, 2024
Amazing ! Love coming on Thursday and Friday evenings.
Jeremy
B.
Apr 25, 2024
Kesstastic. Kesstacular. Kessderful.
Kannop
M.
Apr 25, 2024
The class was great. Coach Kess helped fixing my forms and scaling my workout to fit my level. He’s also encouraging and fun.
Holly
W.
Apr 24, 2024
He’s a great coach with a great sense of humor, very knowledgeable and motivating.
Parker
J.
Apr 22, 2024
mind blown. face melted. Why are there only five stars? My only complaint is that there aren't enough stars to rate Kess fairly