10.40.10 Fitness - Deer Park

Thanks for everything that you do for us! Happy holidays!

@Al Maravilla @Becky Menelle @Ethan Huber @Jill Mockaitis I just wanted to take a moment to truly express how much I appreciate each of you, along with the coaches and the entire gym community at 10.40.10 Fitness - Deer Park. Your presence and support have created such a meaningful and uplifting space for me. I feel genuinely grateful to be part of something so positive and encouraging, where everyone’s energy and kindness make a real difference in my journey. Thank you all from the bottom of my heart for being such an important part of this experience.

Kamila is a sweet, fun, yet highly knowledgeable and professional coach. Her positive attitude creates a wonderful training environment for all members. Her dedication to making everyone feel welcome and motivated is truly outstanding. I highly recommend taking a class with Coach Kamila.

Christie is always positive and motivating and needed it with a tough lower body day.

Really appreciate the constant feedback and the help with form correction. Really helping me prevent injury to myself on this journey.

Ethan gave some great feedback During the workout, identifying slight tweaks in form that helped me identify a movement imbalance. I wish there were more trainers like Ethan!

Ethan is fantastic. He’s motivating, energetic, and instructive. He pushes and encourages and is trying to get the best out of you. Look forward to going back.

I did enjoy the class even though it was not easy. The workout included a mix of strength and cardio exercises that really challenged me, like squats with weights and timed sprints, which kept my heart rate up the whole time. Everyone in the class was very friendly, creating a welcoming and positive atmosphere that made the hard work feel worth it. Coach Ethan did come around many times during the session to make sure I was doing the workout correctly. He carefully observed my form, gently corrected my posture, and guided me through each movement with clear instructions. His support helped me feel confident and safe while pushing myself. I do feel like I am very welcome in this place, which makes coming here to 10.40.10 Fitness - Deer Park something I look forward to.

This is for coach Jack! First off, Jack is not only a great coach, but someone who cares about your fitness journey. He knows who and how to push people to help them see results or just get rid of some stress. Very, very, verrry big on using proper form, so you don't hurt yourself. Jack also has a great playlist for when we workout! I would give him a 10/10!!! Thanks for a GREAT WORKOUT!!!

Excellent class. The atmosphere was great - energizing but focused, which really helped me stay motivated throughout. Sammy gave clear instructions on each movement and closely supervised.

Coach Ethan always shows up with great tips and encouragement. Today he helped me push through and hard set and gave great tips on form to really help me improve. Thanks Ethan!

Jodis class are always exciting!

The coaches here are very encouraging and always make sure I am doing the exercises correctly so I don’t hurt myself. They pay close attention to my form during each movement, gently adjusting my posture or grip when needed. This careful guidance helps me feel confident and safe throughout the workout, which makes a big difference in how much I push myself. I appreciate that they take the time to explain why certain positions matter, so I understand how to avoid injury. It’s clear they genuinely care about my progress and wellbeing, which makes every session at 10.40.10 Fitness - Glenview feel supportive and motivating. This level of care is why I keep coming back.

How did today's class challenge you?

Christie is an amazing coach! I always feel supported and motivated. She challenges me every time and gives me much needed advice. I always look forward to a session!

Maria, What a ray of sunshine! Between all her motivating and cheering you on she will sneak in those heavier weights knowing you can handle it! Love taking classes from Maria!

Coach K is a great kid keeping this old timers in step. She demonstrates each workout movement and she has a sharp eye out on members who struggle with movement. She suggests alternative movement for others and me in the past. Keeps everyone motivated by walking around the room cheering everyone on. The few words of encouragement always works because when I'm running low on energy on the rower, the few words gets me through the workout where I didn't realize I was slowing down. Maybe she caught me sleeping, LOL. Every class I've had with her, I'm exhausted at the end, sweaty and happy I pushed my limits. I use to train at Anytime Fitness for 3-4 hours every other day for obstacle course races for 10 years. I'm getting a more solid workout here than I ever did anywhere else.

Love Kamila always!!! Plus she plays Taylor!!!! 😎😎

Love the class today, for a moment I was like I can handle 2 minutes and rest, well, after the American swings or the rows it was challenging, game changer. Christie you are awesome!

Great workout and cadence! Clear direction and kept the group on pace.

Adrianna was very good explained excercises and purpose well. Walked around constantly giving individual feedback all throughout class. Added a spiced up ending to keep it fun. Please add her to the coach drop down in the app

Kylie is always great! She is super friendly and there to help me push myself, and also watch my form! Love working with her!

Adriana is my favorite coach! Her Stamina classes are always amazing. She’s positive, caring, and endlessly motivating. Even on days I don’t feel up to working out, I go just because she’s teaching. She offers safe modifications, pays close attention to form, and inspires me to keep improving. She’s truly an outstanding coach — and an even better person. Thank you for everything you do!

Kamila is very knowledgeable of all things fitness! She is a fun coach and very motivating.

Kindra is my hip and joint life saver! She always knows exactly what I need and her adjustments are fabulous. I'm not a yoga gal but she forces me to slow down and her classes are just as good for me mentally as they are physically!

After I finished Alex's Yoga Tone class, I felt a difference in my body. I felt all of my body's muscles awakening, and they gave me the strength and energy to start the week. She(Alexandria D) is an amazing instructor. Thank you Alex.

Christie is a great coach. She is motivating and really pushes you to get out of your comfort zone to get the most out of your workout. She also plays great music!

It’s always a great class with Kamila! Explains the movements and the intention of the workout. Music is always on point

She is one of my favorite coaches very knowledgeable and personable

Ethan is always great. He brings great energy, encourages us when we feel tired, and is always helping improve form and push ourselves.

Ethan brings the energy - loved classes w him!

Christy is always amazing! She inspires me to work my hardest and I totally appreciate that! Especially when I'm a little sleepy!

an asset to my recovery

Ethan is always a great coach. I love that he walks around and engages with the members to help. I would highly recommend taking a class with him!

Ethan always gives great instruction and support!

I love Kamila’s class. She is so friendly and helpful! I always feel better after her class!

Ethan’s the sh]t. Enough said.

Ethan and the 10-40-10 crew design hard but reasonable workout programs. They also tailor it towards the members to push themselves as well and challenge their comfort zone. I know the weather has cooled down but I still leave with a shirt that that is full of sweat and knowing I improved my strength and stamina. And last but not least, we always finish on time!

It was a great class. Tiffany as always makes it fun and goes over everything. You motivate and challenge us!

Ethan is one of the best coaches around! He is challenging, but always there to motivate and provide tips on form.

Outstanding! One of the best classes in a LONG time. I dig cardio and core and she led with enthusiasm and direction. I gotta start coming on weekends for these.

Tiffany is always outstanding throughout the workout. Each block was explained thoroughly and gave helpful tips on form. Always pushes without making it overwhelming.

I don’t see Adriana name on list

Kylie is awesome! Always brings such a positive attitude. Demonstrates the exercises clearly. Provides feedback and encouragement. It's definitely a good day when i see her on the schedule for 5:30am(:

Jack is such an awesome coach!! I love working out with Jack.

He did a great job of demonstrating the lifts and even a technique to help lift up the weights when you are tired.

Great instructor, took time to review form and ask personal history with other classes, and then provide suggestions/feedback accordingly. Will 100% return

Christie was great! She kept the energy up the whole class and was very helpful explaining today's routine. I told her about some tendonitis I have from overusing my biceps and she suggested some great alternate positions. Christie is really great and I look forward to having her as my coach again!

Christie is a great coach! Whether it is your second class or your 50th, you can count on her to push you to your limits

Great class, thank you! I loved the personal touches.

Great class - super positive and good feedback on proper form!

Today was tough! Tiffany does a great job keeping us motivated during those long wars. She demonstrates each move and explains the common mistakes people tend to make. I really enjoy class when she's coaching.

Ethan helped a lot with my form today to prevent hurting my lower back

Amazing!! Her energy & coaching were on point.

Great demo - good music - awesome people

I love my Banantha!!! Rockstar lady

Ethan did a great job checking in with all class attendees, explaining the movements clearly, and keeping the class motivated!

Coach Christie always brings the energy and enthusiasm for class! Plus, she's always got great playlists :)

Ethan’s an excellent coach who always makes class fun. He pays attention to your form while pushing you to grow stronger. Always a fun time in Ethan’s class!

Here's a referral you can use for Ethan: --- I am pleased to recommend Ethan as a coach. He is an exceptional mentor who embodies encouragement, patience, and thoughtfulness in his coaching style. Ethan has a unique ability to motivate individuals to push themselves to their limits while ensuring they remain true to their personal goals. He never allows anyone to sandbag; instead, he fosters an environment where you can challenge yourself and strive for your best on any given day. What sets Ethan apart is his keen insight into each individual's capabilities. He gently guides you to reach new personal bests while respecting where you are in your fitness journey. His supportive approach not only enhances performance but also builds confidence. I wholeheartedly endorse Ethan as a coach for anyone looking to elevate their training.

Jack is always awesome! He always has great demos. He always makes his way around the gym to check in and keep motivating and encouraging everyone in class. He also always has great playlists too 😊

Coach Ethan was exceptional in today’s workout—his keen eye for form and technique made a real difference. He was patient, thorough in his explanations, and gave just the right amount of encouragement to keep everyone motivated and improving. I love that he remembers some areas of continues learning (push-ups for me!) and helps progress to the next level. Really enjoyed today's workout - thank you!

Kamila is very attentive with a great positive attitude. Wonderful class!

Sammy was an amazing coach, definitely was helpful and motivated me throughout each workout, showed me different techniques to help me conquer each set. Thank you Sammy 💪🏿

Great, very motivating

Great as always!

Had my first class with Kindra today and it was a great way to start for never doing yoga before. It was very relaxing and I’m feeling the benefits of stretching hours after.

Always look forward to class with Ethan. He’s super knowledgeable and all about form. You can always count on him to come up to you and tell you “you’re going heavier next set”.

Kamila was great ... very encouraging!

Ethan is by far one of the best coaches I’ve ever worked with. He has an incredible ability to push you beyond your limits while still making you feel supported every step of the way. His motivation, expertise, and dedication are unmatched. Whether you’re just starting out or looking to reach that next level, Ethan knows exactly how to guide you to become the strongest, healthiest version of yourself. I can’t recommend him and the gym highly enough!

Great full body strength class! Kamila was friendly and helpful in this fun, challenging class!

Christie always explains things well, is fun and brings an overall great energy!!

I really enjoyed the class. I feel you are attentive and correct form as needed. I enjoy your enthusiasm and you keep me motivated.

Jack ran the class effectively and efficiently as always. He’s encouraging while professional. I appreciate his positive attitude and direct instruction.

Sammy is ALWAYS a great coach. I love the way she carefully explains all of the exercises, makes us focus, corrects our form and keeps us accountable!!!

Great instructor! Highly motivating and super helpful!

Kamila is a great coach, she demonstrates very well, and will give you pointers to correct your form. She helps keeps the energy going with the music she plays and egg you on. She's one of my favorite coaches.

Awesome

She is amazing, pushed us to try our best! Great first 104010 class with Kamila! Highly recommend her class or as a trainer!

Jack is very good at motivating and finding humor throughout the workout. Very much appreciated!

Great coach ! Alex W. is passionate about fitness but also genuinely invested in helping client's achieve their personal goals. Every workout is thoughtfully planned and he makes the workout fun and engaging .

Great atmosphere and amazing coaching! Most importantly a great and challenging workout.

Jack is a great coach! Love his playlists - country and rock! He always encourages me throughout class and checks in the make sure I'm doing okay. Coaches who care make a huge difference.

Good variety today, liked it a lot

Ethan is always willing to offer feedback and encouragement!

Jack was great. Explained the workout and exercises well. He was also motivating.

Tiffany was encouraging and very welcoming and explained all workouts great! Highly recommend class with her, especially for first timers!

The coach explained everything very well. As i am a beginner, she helped me in doing my workouts each time and was showing how to do it.

Kylie is very positive and makes the class smooth and fun!

Kylie was attentive and motivational. She did a great job of explaining the moves that we were doing. I hear her multiple times shouting the time and keep going. Thanks, Kylie

I like the gym and the coaches!

Alex is very encouraging and a fun coach!

Kamila is a great coach and love attending her classes$ She coaches on form while doing exercises and is always willing to talk about how to improve form and what areas you want to work on.

Ethan did a great job getting me acclimated to my first class and kept me engaged the whole time.

Alex Dijohn is a spark plug. She has such good energy that you can’t help but be happy and energized when you take her class. Always walking around, encouraging and complementing, during the workout. Her music is always spot on as well. I look forward to her classes every week!

Appreciated Christie’s assistance with my form and her patience!

Thank you for the form correction and the breathing technique to lower heart rate! It works!

Coach Kamila did an awesome job encouraging and pushing us all in class! She kicked my butt!

Alex continues to push you past your limits- in the best way possible. He is encouraging, positive, and believes in your potential!

Kamila is attentive, encouraging, fun, and incredibly knowledgeable. I've progressed faster than ever before under her programming and her advice on technique and nutrition.

Always a good class with Ethan, make the hour wnjoyable, drives awareness of proper form over weight or repetitions. “Just keep moving” has become my motto!

I loved Sammy’s supportive vibe and helpful coaching/corrections. It was my first class in awhile and she made me feel like I could do it!

Ethan always does a great job giving tweaks on form to help you get better results and suggestions, when asked on how to best perform a movement with an injury

Alex was great with so much energy throughout the entire class. She also kept a good eye out for proper form and subtle adjustments throughout the exercise

Always a pleasure having Alexandra Coach classes! She brings great energy to every class!

I light up when I know Sammy is coaching. There’s no better way to start the day than in her class. She’s knowledgeable and thoughtful demoing movements while simultaneously super fun and motivating. Sammy is a star.

Great workout today!

Christie was great as always!

Jodi is always so helpful! I really like how attentive she is to proper form when lifting. She’s also always reminding us to breathe which is so important. A great coach all around!!

As with every class I have taken at 10.40.10, the instructors have always been super helpful and encouraging. Today was no difference with Ethan. He adjusted my form to help me engage my muscles better and was encouraging.

Great! Good sweat!

Class and instructor were Amazing! The room could use a little improvement though . Normal floor and more insulation would be nice. The vent was also little dusty.

Ethan was great, very welcoming and informative. I felt comfortable with the workout and class flow. The participants in my class had great energy and encouraged each other. I’d love to come back for another class!

Great. As always Ethan provided the right amount of instruction and encouragement. I’m still tired from The workout..:)

Welcoming and helped push me to grow

Awesome Class as always!! Love coming here!

It was great kind of loving the new cycle

Jamila was so welcoming and led a great class!

What was a great coach. We are first timers, we enjoyed the class so much that we signed up for a membership

Ray of sunshine as usual

Tifanny, honestly is my favorite. Her energy and investment in each one of the people around can be compared. Thank you for your encouragement and keep us on out toes!

Alex's yoga session was just what the body and soul needed early morning on a Sunday! Great stretch recovery session focused on what the rest of the cycle was about this week. Bring more of these to Glenview location. Alex T

Class with Alex is always great! She’s a lot of fun and very upbeat for 5 in the morning. She’s just the right mix of supportive, challenging, and funny! And she really emphasizes flexibility which I really need and appreciate.

Love the energy she brings to every class, her music is always bumpin and of course she has great cues and watches form to make sure everyone is safe 💪🏼💪🏼

Ethan is a great coach! He explains the exercises clearly and corrects you as needed. He has great energy and he is not afraid to push you to your full potential. Thanks Ethan!!!

Christie brought the energy and a great playlist to today’s class!

It was a great class. Christie was very helpful to switch some movements for me after my knee injury.

Ethan was the second coach I met, and he has been incredibly supportive since day one—literally. His dedication to helping others succeed is evident in everything he does. Ethan is an exceptional coach: instructive, knowledgeable, and consistently encouraging. His ability to guide and motivate has made a lasting impact on my journey, and I’m truly grateful for his support.

Great coach! Always very happy & bubbly & does a great job correcting my form!

You consistently go above and beyond by taking the time to make sure that each individual has the correct form. Your enthusiasm and knowledge makes me want to keep coming back. Thank you for being an amazing coach!

As a new member, I felt warmly welcomed. Christie did a great job clearly explaining the workout and walked me through every section, including helping me to best determine what weights to use. I look forward to many more classes!

Sammy was fantastic. She gave me several, specific instructions on how to improve my form and even suggested lower weights to make sure my form was right.

I love this early candlelit class. The instructor Linda is the perfect combination of excellent instructions, fun, motivation and softness in the quieter sections. The sequence of poses was challenging and yet achievable. Beautiful Savasana at the end with a kind cooling treat at the end. Come join class to find out what it was.

Christie is always a great coach. She is very dynamic and engaging. She makes the class fun even when you’re dying! 😂

Ethan is awesome! I love how detailed he is in his demonstrations and how loud he is :)

Loved her energy!! Was a great way to start the morning.

I appreciate Ethan because he always greets every single person in class- if he doesn’t catch them on the way in, he will check in individually during warm up. It’s a small thing but says a lot about how appreciative he is that every single person is there, regardless of who they are, how long they’ve been a member, etc. He will also ALWAYS correct form one on one, and will give more general reminders and tips between sets. Thanks for being awesome, Ethan!

She was great! My 1st class and not my last.

Christie keeps it fun and motivating

Christie is always on top of her game! Her positive energy and encouragement encourages me to push myself in class. Thanks for being awesome!

Great, I really enjoyed the class!

Jack expertly designed the class to include a perfect balance of cardio and strength training exercises, ensuring that we worked up a sweat. He provided clear instructions and modifications for all fitness levels, which made everyone feel included and capable. I especially appreciated how he checked in with each of us throughout the class, offering encouragement and tips to improve our form. Not only did I leave feeling accomplished and energized, but I also had a blast! Jack has a unique ability to motivate and inspire. If you’re looking for a challenging yet enjoyable workout, I highly recommend joining one of Jack’s sessions.

Alex is one of my favorite coaches. Alex has this amazing ability to encourage you to empty the tank when your tank emptied a long time ago. Her encouragement really elevates your workout to another level, and her compliments make you feel invincible. She is constantly watching to make sure that your form is perfect and that you’re not about to hurt yourself. If you haven’t taken a class with her, just go do it and have an amazing experience.

Always amazing

Jodi was my coach. She was very helpful since this was my first time back and I am very out of shape

Great job Chris! Had a lot of fun and can’t wait to come back soon. Tunes were great too 🤪

Jack was great! This was my first visit and he corrected my form when needed and made me feel comfortable! Def a great experience!

I’ve worked with quite a few coaches in the past and I can honestly say Ethan is one of the best in my experience. His attention to detail is one of a kind, he challenges but he also cares a lot! So grateful for his presence and support. Truly a gem!

Class was great. I’d love to join but I just noticed that the 5:00 AM is never available at Glenview.

Great workout. Thanks Sammy!

Tiffany was great! My first class- she was very instructive to get my form right!

Coach Alex was great! She was upbeat and supportive!

Alex always makes her classes engaging, enjoyable, and challenging! I was home for the weekend and had to come in and take her class! Yoga Tone with AD is AMAZING!

Great!! Amazing energy.

Supportive, friendly. Loved the crew and coach.

Christie is awesome. She always cracks me up and finds a way to make me smile even when I wanna quit.

Alex was so great! It was only my second class (first stamina day) and she was so helpful in getting me all set up and checking in with me throughout class. Can’t wait for my next class with her!

Sammy’s the best. She brings a ton of energy to class and her technique is spot on. She also has the best playlist. I always look forward to her coaching.

Great as always! It was good to get back to class and I’m looking forward to more

Sammy is amazing coach

One of my favorite people!! After sadly moving from Illinois— one of the things I miss most is 104010 and the second family I gained from it! Truly no other gyms like it and so happy to be back for a kick ass workout for a few days!