Very clear, very precise. Always a fun class from Bill.
Hi. This review is for Cheryl. Cheryl is an amazing coach with a rare combination of great qualities. Cheryl is very knowledgeable in Krav skills. Cheryl is very detail oriented. She is able to see the little things in everyone that can be improved and helps each student to improve on their own level. I very much appreciate that in addition to teaching us various defense skills, she also makes sure to let us know the context of when is it better to use each skill. Besides being a great instructor, Cheryl is a great person. Kind, attentive, WISE.
Thank you for pushing me to lift heavier. You saw the potential I didn't realize I had, thank you!
Just took my first CrossFit class with Coach Louis, and I’m hooked! Louis brought the perfect balance of energy, motivation, and patience—he broke down every movement clearly, made sure I felt comfortable with each exercise, and pushed me just enough to hit my limits safely. The vibe was supportive, challenging, and fun. You can tell he genuinely cares about helping you grow and improve. If you’re thinking about trying CrossFit or looking for a coach who truly shows up for you, Louis is the one. Highly recommend!
Great class like always- thanks!!
Class was great as usual ! Friendly, fun, great music , and motivation from coach to do our best !
Karen is an exceptional gym coach who truly cares about her clients' progress and safety. She consistently ensures that my technique and form are correct, helping me avoid injury while maximizing my results. Her challenging workouts push me to improve, and her guidance keeps me motivated. I highly recommend Karen to anyone looking for a dedicated, knowledgeable, and supportive coach!
Melissa is always encouraging and takes you through all various movements and keeps you motivated throughout the workout! Always a great class !!
Good clear instructions, great workout.
Rachael always personally tailors the class to one’s needs. She is passionate about what she does. She is a true teacher and coach. Her ability to handle several clients in the hour class is remarkable. She makes you feel as if you’re the only one in class. I have the utmost respect for this woman’s talents and dedication.
Awesome workout! Steph is great at getting everyone motivated
Coach Jordan’s classes
Great help on correcting form!
Josh and the entire Redondo Beach Fitness team are great trainers. Everything is scaled to your level of fitness, so whether you’re just starting out, coming back from a break, or working to compete, you’re able to make feel challenged yet nothing is unobtainable. I’ve made great progress at this gym, both in my own strength and athleticism, as well as making friends and feeling a part of the community. Thanks again to Josh and the RBF family!
Sonya did amazing, as always! She’s funny and always in a great mood. My favourite coach!
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