I love when she’s the one training the class because she makes the environment so much fun with her personality, turning the place into a real family vibe. There’s this energy she brings that makes every moment enjoyable and welcoming. What I really like about her is that she’s always changing the workouts, keeping things fresh and motivating so you never get bored or stuck in a routine. Even if I mess up during an exercise, she never criticizes - instead, she comes over and gently corrects my form in the nicest way possible, always encouraging me. That support motivates me to keep coming back to class because I know I’m in a positive space. She’s very upbeat and funny, which makes the sessions feel lighthearted but still focused. The team at Swarm Fitness & Nutrition is professional and easy to learn from, which really helped me as someone who’s uncoordinated and unfit starting out. She makes the sessions flow smoothly, always encouraging me to push myself just a little more. And if I can’t do something, she doesn’t discourage me at all. She’ll say that’s OK, we can try next time, or she’ll offer a different exercise instead. That balance of challenge and understanding makes every class feel doable and rewarding.
Very motivational and always willing to help make sure the motions are executed properly !!
I’ve really enjoyed my experience so far in CrossFit. As someone who has done CrossFit in the past, the class can feel a bit confusing at times — there’s a lot to learn and the pace can be fast — but that’s to be expected when you’re just starting out. Lisa was incredibly supportive throughout the process. I really appreciate the push to challenge myself while still feeling encouraged and capable. She took take the time to explain movements, offer corrections, and make sure I’m improving safely. Gym is great and has a lot of space for big classes.
Austin is always trying to help us improve and gives good advice which I really appreciate! :)
Thad’s programming is the absolute best out there. The crew there is like a giant family. Best thing I did for myself was join calypso
Trish is very friendly. Puts you at ease straight away. Clear with instructions. Music choice was very chill and tranquil which fit well with the unwind and align class Really enjoyed it
Julie a toujours une énergie contagieuse qui motive et mobilise le groupe à se donner à fond. J’apprécie beaucoup ses encouragements et son implication. J’admire ses qualités de leader.
Very good coach , works on the little things and corrects them with efficiency.
I dropped in CF Sabal Palm and trained with coach justin. The coaching was top tier and programming excellent. I’ll definitely be coming back 10/10 🫶🏻
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