Aaron was great, as always !
Natalie was our coach today! She was so encouraging and uplifting!!! Her energy was through the roof the entire workout. She also provided valuable feedback to improve our form! 10/10
Great class!
She did a very good job of explaining how to do specific lift with the right body position and which muscles to activate. 10 out of 10, will be back tomorrow.
Coach Skylar. Gave clear instructions on all the different techniques and workouts. Gave me pointers on how to keep a good form. Was patient with me. Class was fun and challenging. Thank you.
His name isnβt
Very good, helpful with tips.
My coach today was Josh. He is great balancing the workout routine
Great stretching routines, always a good mix, never the same thing over and over.
Great. Good warm up. Good feedback and encouraging!
Coach Natalie was so encouraging!! Loved the workout.
The class started with a short but detailed explanation of what was plans for the day. We then went into a warm up that was tailored for The upcoming exercises. It was hard. I wasn't quite ready. But I am pleased to say that I was very well prepared for the squats that followed. Following that, we had a WOD for time. Jordan took her time to explain all of the scaling options and made sure that everybody was on the same page. During the workout, I heard her encouraging and coaching people as they went. 10/10 would take her class again.
Jerryl is an amazing coach. I love his effort, enthusiasm, and the all around encouraging atmosphere that he provides. Ever morning I look forward to his iconic GOOOO-AAA when we start the workout.
Great coaching with clear explanation of the exercises, positive vibes and very friendly
Great!! Encouraging comments as well as helpful corrections!! Great clarification of expectations! Friendly, upbeat atmosphere!!
Approachable and makes me feel I am part of the class
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