Jennifer. Today was a great start to a great new experience in my life. Thank you for making it challenging and fun. I feel great and, at least right now, have no sore muscles or pain. I will be looking forward to Thursday morning.
Sargent and his coaches are consummate professionals; when I came in with some physical issues, this team carefully assessed what I could and couldnβt do. They made thoughtful adjustments in my workouts - modifying exercises and selecting appropriate weights - so that I could continue to progress in my fitness level without risking further injury. Their attention to how I was feeling during each session stood out, as they regularly checked in and personalized the routine to match my capabilities that day. Because of their expertise and careful approach, I was able to build strength steadily while feeling supported throughout the process. The environment they create at Sarge Athletics makes it clear that every memberβs individual needs matter, which turned a potentially frustrating setback into continued forward momentum.
Chris is always great with managing the big class and always gives great scales!
Zack always makes me feel special. I always enjoy going to his classes. He explains the exercises in a fun way.
Fun workout
The Coach did very well today, offering lots of great tips throughout the session. They carefully observed my form during each exercise.
Laura is great at providing necessary pointers before ever major strength movement! Always appreciate her coaching
It was a fun class. Kevin set the vibe really well; he was patiently coaching form for the first part of the workout. I hope to have longer stretching/mobility before the workout and a cool-down after the session.
Top notch coach. Love your energy and emotional intelligence Please keep challenging me
Amazing vibes and community! The coaches really pay attention to what their members are doing. They notice when your form needs adjusting or when you might need a different weight on certain exercises. They offer helpful tips and encouragement that make you feel seen and supported. Definitely the type of environment that will make you want to keep coming back.
The coaching has been very personal and engaged. Perfect for me.
Carly was kind, inviting, knowledgeable, and helpful throughout the entire class. From the moment I walked in, she made me feel welcome and comfortable, greeting everyone. She carefully explained each exercise, breaking down the movements step-by-step and offering clear guidance on how to maintain proper form. Throughout the session, Carly moved around the room, attentively watching everyone, gently correcting my posture when needed, and suggesting modifications to match my fitness level. I am so glad I gave this class a try - even though I will definitely be feeling it tomorrow!
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