Excellent coaching. He’s very good to critique the little movements so I can perform at my full potential.
I leave each class absolutely exhausted but also feeling like I had a great time! Exactly what I want from my workouts. The combination of seeing personal growth in such a fun environment is so motivating. Such a supportive and encouraging crew of coaches, members, and owner! (And the playlist is a blast!) Give it a try!
I love how you easily adjust the program to fit the needs of your students I always feel like I’ve had a good workout thank you
What’s one positive change you’ve noticed since joining The Transformation Station?
I dropped in to the noon class today. Simone was attentive and thoughtful with her warm ups. The community was kind and inviting. I appreciate the hospitality!
Selena was very attentive to be sure I was doing exercise that fit my particular issues. I appreciate that she takes the time to custom my workouts for my level of need
Gavyn is one of my favorite coaches. I appreciate the thorough warm-ups, and the significant focus on form when she does demonstrations. I try to make sure I focus on form with getting back into things but she helps so much with everything to remember. And she tries to give plenty of modification options.
China is an energetic and motivational coach. I enjoy taking her classes.
Annette (baby coach) is great. Workouts are always good and I always feel better after. She keeps me motivated. She is good at correcting my movements if needed.
Nick is a brilliant coach and has genuinely changed the way I approach training. I really appreciate how clearly he explains everything. it makes even the toughest sessions feel manageable. He has a great way of pushing me past my limits and helping me work through the mental blocks I didn’t even realise were holding me back. And I love our small community at the gym it’s such a supportive atmosphere, and I’m really glad to be part of it.
Mel L and Mel A are fantastic- super supportive, knowledgeable, and endlessly encouraging. They’re great at modifying excersises (I am recovering from injuries) so I can keep progressing safely and without feeling held back in class. Highly recommend!
Nick was awesome — upbeat, kind, and very knowledgeable. He explained the movements clearly and made the class easy to follow. Great experience!
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