Daniel J.

Kelli P.

Nick did my onboarding so it just felt right that my first class would be with him also! He was so supportive and encouraging during the class and made a point to instruct me on each skill without taking away time from the entire class. He made me feel like I fit into the CrossFit world!

Nalia P.

Jscotto127 R.

Raghu K.

Cole M.

Very supportive and gives great workouts.

Helen W.

Double unders tip - I’ve always struggled with big sets of double unders and Edward told me how to hold my rope and arm position and it changed them completely. I was absolutely delighted with myself and can’t wait to improve more skills and movements

Mario C.

Le coaching était excellent Kimi est très professionnelle ,elle a une approche personnalisé et soucieuse du bien être des membres ,elle m’encourage de façon extrêmement poli

Charlotte W.

I have been here just over a year now, wanted to learn something new and have really found a passion for CrossFit. There’s excellent variety through out a weeks worth of classes and so many classes on in a day. This sport is for all abilities yes you have some crazy top end athletes here but you also have a fair few 60 year olds absolutely smashing it. Keeping mobile and looking after themselves, CrossFit is for anyone

Megan C.

At 36 weeks pregnant, everyone asks how and why I am still working out- the answer is Stoked! The trainers have adjusted and modified for me throughout my pregnancy (again!) There’s no better way to welcome a healthy baby than with a healthy mom. Thank you Gab, Tina, Mike, Rocco, Syd for prepping me for #4!

Alexandra N.

Very helpful!!!

Haroune S.

Mary L.

Gabriela was AMAZING! From the moment class started, I was mesmerized by her clear, calm instructions and the way she spoke with such confidence and warmth. What really stood out was her incredible ability to remember everyone’s names, including mine, which made the whole experience feel personal and welcoming. Keep in mind this was my very first class and my first time meeting her, yet she created an atmosphere where I felt completely comfortable and supported. The workout itself was challenging enough to push me, with exercises that engaged muscles I didn’t even know I had, but it wasn’t overwhelming - it left me wanting more. I’m already looking forward to my next class with her at Aurum Pilates. Thank you, Gabriela, for making me feel so welcomed and comfortable right from the start!

Elisa A.

Pam M.

Since joining this one-of-a-kind family style gym, The Transformation Station has not only given me the self-confidence that I desperately needed but also challenged me in ways I never thought possible. The coaches here don’t just lead classes - they carefully watch each person’s form, offering precise adjustments to ensure safety and maximize effectiveness. They check in personally, noticing when I’m struggling with an exercise or when I’m ready to push harder, and their encouragement always motivates me to improve without risking injury. The classes themselves blend strength training, cardio bursts, and mobility work, making every session fresh and demanding in the best way. One day might focus on weighted squats and kettlebell swings, while another challenges you with rapid bodyweight circuits and deep stretching for flexibility. I can feel myself getting stronger and more capable after each workout - the steady progression in my endurance and muscle tone has boosted my confidence far beyond the gym. The atmosphere here is so supportive it feels like being part of a real community, not just a place to exercise. Walking in used to feel intimidating, but now it’s exciting to show up and be part of this group. This experience has been transformative both physically and mentally, and I’m grateful for how The Transformation Station has helped me grow in strength, confidence, and connection.