Really helpful and patient :)
Thanks Joe for always helping me improve my weaknesses, and making gymnastics fun even when it’s frustrating😅
I always enjoy Coach Nic’s class. He explains every movement in detail and makes sure everyone is paying attention on their form. He’s also super encouraging, I feel more confident after every session with him. 10 out of 10 recommend!
Shyla is great! Her energy, instruction, kindness, and engagement are top notch. So glad she’s at Koda and super glad to have her coaching.
Amazing! Loved the pair workout and all your ideas to address my dizziness etc were super helpful.
Chad is so great at greeting people. I felt welcomed before I even stepped into the gym because he said ‘hello’ and called me by name as I exited my car. He not only is personable and friendly, but was great at helping me with form and making sure I felt okay with each movement.
Had a great class with coach Ron! He was approachable, relaxed and knowledgeable. Would definitely return!
Great instruction, friendly and positive!
Today was my first class and I enjoyed the work out they had! The trainer was wonderful and made it a point to make sure we were doing the moves correct. It was a large class and during the demonstration people really talked over the trainer, but she couldn’t help that. Over all the staff and the people were very welcoming and I look forward to taking more classes in the future.
10/10. Would recommend.
Awesome experience 💪🏽
Matt is a great coach! He pushes you to keep going even in the times when you feel you can’t! I’ve learned how to do pull ups and double unders since I’ve started CrossFit! I’ve only done three restricted pull ups and add more double unders to my workout each class! I look forward to each class and always learn something new!
Trenton is my favorite coach at the gym… he’s helpful in a constructive way and pushes in the way that I need a coach to push. I’ve not had positive experiences at gyms in the past and Trenton makes me feel very safe, which is such a huge deal for me! I literally just am in love with our gym so hard!!!
He put me trough an intense, thorough training.
Great session, real focus on technique which helps to build confidence in the movement.
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