AI Driven Gym Reviews on Autopilot
Recent Reviews
Jason G.
I’ve had the opportunity to train with Dash an outstanding CrossFit coach. From day one, he created an environment that was both welcoming and motivating. Every workout is thoughtfully structured, with clear explanations of the stimulus, scaling options for all levels, and a strong emphasis on proper form and safety. What really sets dash apart is his ability to balance intensity with encouragement, he know when to push you beyond your comfort zone and when to dial things back to protect long-term progress. Beyond the programming and coaching skill, Dash foster a true sense of community. Classes feel supportive, inclusive, and high-energy — the kind of environment that makes you want to show up consistently.
Liz M.
Alyssa A.
Love T.
Sam is amazing and very sweet, she always explains everything so well that you hardly make any mistake and she is helping me with my handstand walk which is really good. Overall 10/10
Megan H.
Jerod and all of the coaches at 540 Fitness are phenomenal. I can’t say enough for each individual coach and the way they engage with every member. I have learned not just how to move properly but also how to use the equipment effectively, which has made a huge difference in my strength gains. They pay close attention to each person’s form and energy level, adjusting exercises and weights to fit individual needs. The workouts are carefully tailored so that everyone gets the most out of each session, whether it’s modifying a movement or increasing intensity when you’re ready. On top of that, they push you and motivate you consistently - there’s a real sense of encouragement that helps you improve and even hit those personal records you didn’t think possible. The combination of their expertise and attention makes every workout challenging but rewarding, and it keeps me coming back eager to get stronger at 540 Fitness.
Elaine A.
The mock Hyrox was well set up in the gym despite the weather conditions outside (it was snowing!). Loved the progress board, helped with keeping us on track! Lots of support as always. Thanks again!
James S.
Hey Jo, you killed it again today! Your classes are always so dialed in and organized that even with two little ones running me ragged at home, I can just show up and know exactly what’s coming. You nail the warm-ups, give clear cues on every movement, and scale things perfectly so guys like me (not exactly 22 anymore) can push hard without getting wrecked. Your positive energy is great. Hyping everyone up, celebrating the small wins, and keeping the energy high even when we’re all gasping. It makes those tough moments actually fun instead of miserable. This gym feels special because of the team atmosphere you’ve built. People know each other’s names, fist-bump after sets, and cheer the last person across the line. The workouts are brutal but in the best way, mixing lifts, gymnastics, and metcons that challenge you without feeling like punishment. It’s a healthy spot to learn new stuff, blow off steam from dad life and work stress, and get better every single day. Since joining, I’ve gotten stronger, way more confident, and honestly happier. My energy’s up, I’m less stressed, and showing up here is the highlight of my week. Thanks for pushing us!
Rachel P.
Row & Glow was an absolute blast! I love that 540 Fitness hosts events for a good cause. It’s a perfect example of the wonderful community they have, and I am so glad to be a part of it!
Marie-Antoinette G.
How has Charles David helped you reach your fitness goals?" Charles David has been instrumental in helping me reach my fitness goals at CrossFit ADM. He provides clear guidance and personalized adjustments to my workouts, ensuring I stay on track and avoid injury. His support and expertise make each session productive and motivating.
Alexanderea R.
Sunday Shred was amazing. So happy to have Coach Daizsha back.
Laura R.
Andrew .
Ethan is a great coach and highly motivating. I have been to a number of other classes in the area and really feel a difference in the 10.40.10 class. I have really enjoyed my time there.
Kayma J.
I’ve only taken 3 classes so time will tell, but so far it’s been inspiring to see everyone else pushing themselves to get stronger. I enjoy working out as a group. And of course the coaches have been great, they’re all very kind and supportive. Excited to see where cf takes me.
Kylee M.
Jasmine M.
Gabriela did amazing, she made me feel welcomed and at peace. I love that she respected my limits as a beginner and made slight changes so i wouldnt die on the board🤭 She made sure i was feeling okay through the whole workout and assisted whenever i needed.
Christine M.
Always love Luis’s classes, which are equal parts challenging and fun. I know I’ll get a good workout hitting just about every body part, and if I need individual attention or a modification, he has my back. Same for everyone in the class. It’s a pleasure.
Kadysha W.
I started at CrossFit Kakou with zero prior CrossFit experience and have been going there for two months. Hector has been an incredible coach, helping me learn the terminology and movements step by step. He breaks everything down in a way that feels manageable and never overwhelming. Each time Hector coaches, he supports me in building my skills progressively and safely. Thanks to his guidance, I feel stronger, more confident, and motivated to keep improving.
Brandy R.
Maria V.
Joe S.
Lainey always keeps it fun!
