Great DanceFit class with Charlotte, good music and simple moves which were easy to follow but still managed to work up a sweat!
Charles est incroyable. Un œil vigilant qui permet de corriger chaque mauvaise position, une excellente compréhension humaine qui lui permet de nous solliciter de manière juste et équilibrée. Je suis vraiment admiratif de Charles. Une bonne humeur permanente, un humour génial mais surtout un pro accessible. J’adore
It’s the small group numbers and the personal attention that sets the coaching apart from other setups. Paul is always clear and precise with his advice … and sympathetic with those of us who find some of the actions “challenging!!”
I always learn something new, today was a simple rowing form change that helped me better my time. Always learning! Thanks Karli
lily pushes me to do my best, even when i don’t want to!
Heather is always happy and full of encouragement. Since I started the gym, it’s not just my fitness that’s changed — it’s my head too. My body’s getting stronger, but the real surprise is how much lighter my mind feels. Stress doesn’t stick around as long, sleep comes easier, and bad days don’t seem quite as heavy. I went in hoping for toned legs… and accidentally found better mood, clearer thoughts, and a little more confidence . It's my escapism
Coach Julia does a very thorough warm-up, and is encouraging to athletes at all levels
What positive change have you noticed since joini noticed increased energy throughout the day and improved strength. The personalized approach to workouts has helped me focus on areas that needed attention. Thesupportive community here keeps me motivated and consistent with my fitness routine. Overall, my health and confidence have improved noticeably.
Coach Selena is friendly and has a great knowledge of proper form. She takes the time to explain each movement clearly, breaking down the mechanics in a way that’s easy to understand. What stands out is how she does this without coming across as pretentious - there’s no pressure or intimidation, just straightforward guidance. During workouts at CrossFit Souhegan, she watches closely and offers helpful cues to adjust my posture or technique, which makes me feel confident I’m doing the exercises correctly and safely. Her approachable style creates a welcoming atmosphere that keeps me coming back.
Erin was great! She’s clear, concise and gives you space to learn before providing corrective feedback.
Extremely attentive and knowledgeable coach. Always pays close attention to form, explains movements clearly, and adapts workouts to individual needs.
Great coaches! Just show up to the gym and they will give you a great workout! Great to workout with other people who want to get healthy and move their body!
It's always great. The consistency is one of the things I love about CFN. That and the community you've created.
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