I joined
You will never find a more welcoming, safe, fun and instructive environment than this gym. Erin and Joanne have masterfully cultivated everything that is wonderful about community, fitness and inclusion. Coming to class is often the best part of my day. The workouts, the expert coaching (adjustments, scaling options and attention given) and the equipment are all top notch. But just as important to me are my classmates and the camaraderie felt every single time I walk in the door. CrossFit Exit 19 is a very special place ❤️
Since joining CrossFit Adversis, I've noticed a significant improvement in my overall strength and endurance. The coaches provide personalized guidance that helps me progress steadily without feeling overwhelmed. The community here is supportive, which keeps me motivated to show up consistently. Overall, it's been a positive change for both my physical and mental health.
Belle gang, bon coach, bon entraînement.
As always, an outstanding experience — and exactly what I expected. From start to finish, I feel genuinely welcomed and supported throughout the entire process. The coaching is truly top-level, with incredible attention to detail and precise, personalized feedback that makes all the difference. The vibe, the energy, the atmosphere — everything about CrossFit Jax is exceptional. I honestly love it all!
Rachel was encouraging and tailored the workout to my needs. I was happy with the class and how encouraging she was.
Cannot recommend her enough! Kristina is the best! She has helped me more than she probably even realizes. I had been masking how bad my knee really was, and she has been intentional about helping me see what was actually going on — and, more importantly, how to strengthen it safely. She is so intentional with every single person in class. Somehow, she makes it feel like the workout is designed just for you! If you want someone who truly cares about your personal gym goals, she’s it.
Rocco is very patient and demonstrates the moves before you try, been here only a couple of times, but I definitely feel the difference and look forward to my next visit. Thank you very much.
Elizabeth does a great job tailoring the workouts to meet the needs of the participants. She takes the time to understand each person’s fitness level and goals, then adjusts the exercises accordingly - whether that means modifying the weight, changing the pace, or offering alternative movements. What really stood out was how thorough she is in explaining the different movements; she breaks down each exercise step-by-step, pointing out key form details so you know exactly how to perform them safely and effectively. This attention to detail not only builds confidence but also helps prevent injury. The workouts at Betty's Box BC feel personalized and challenging without being overwhelming, and Elizabeth’s clear guidance makes every session feel purposeful and rewarding.
So patient with her coaching. Rebecca motivates me to show up daily, even on days when I feel tired or unmotivated. She doesn’t just lead the class - she checks in on a personal level, asking how I’m feeling and noticing when I might need an adjustment. During workouts, she carefully observes my form and encourages me to push just a bit harder, all while making sure I stay safe and avoid injury. The coaching she provides is clear and effective, breaking down complex movements into manageable steps that build my confidence. This gym, Chalk Dog CrossFit, wouldn’t be any great without Rebecca - her presence truly shapes the experience and keeps me coming back.
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