What’s one thing you’ve improved since joining this gym at Perfectly You Fitness; stretching felt great. I loved the different exercises exercises. It’s something I think I can learn to enjoy.
Coach Cheryl is an excellent coach. I took all 3 of her classes today. She makes each topic of instruction relevant to everyday life. Motivating and encouraging each of her students, she is able to push each of us to a higher level. You leave feeling more knowledgeable after learning the techniques and also exhilarated from a great workout! Highly recommended!
What’s one change you’ve noticed since joining Gear Performance Functional Fitness?
Vanessa always does a great job of explaining the movements, going thru a solid warm up and providing the perfect amount of feedback during lifts.
Coach Kahyla is amazing!!! She really takes the time to understand how I’m feeling each session and adjusts the workouts to fit my energy levels. Whether we’re focusing on strength training or mobility, she offers clear guidance and encouragement that keeps me motivated. On top of that, her nutrition advice has helped me make better food choices that complement my training. Having her as both a coach and a nutritionist at Tried & True feels like getting a full package of support that’s hard to find elsewhere. It’s made a huge difference in how I approach my fitness and overall health.
Leslie was a great fitness coach who really helped me with my form throughout the entire session. She carefully watched each movement, gently correcting my posture and guiding me to engage the right muscles so I could get the most out of every exercise. Her encouragement kept me motivated, especially when the workout got tough - she knew exactly when to push me and when to offer support. The energy in the gym was motivating, and Leslie’s positive attitude made me feel confident to keep going even when I wanted to quit. Five gold stars for CrossFit Coastal Carolina & Tidal Training! I’ll definitely be back soon to experience more of what this gym and Leslie have to offer.
What’s one positive change you’ve noticed since joining Ambrose Fitness? I have a lot more energy and stamina. I just feel all around better.
Fay is the best!!
Rickye is the best! She always keeps the class on track but always makes it fun! I always look forward to class when Coach Spud is at the helma
TJ is an amazing coach. He has help me so much with weight loss and also my issues with my knee. This makes it easier to workout. 🏋🏽♀️ I love coming to gym there energy is always a vibe.
Coach Chaz crushed it during today's HUM + class. He has a deep knowledge that is evident through the way he coaches and explains each movement. We are lucky to have him as a part of the 845 coaching staff!!
Thanks, Coach Mike! Great class on Friday. Appreciate your keen eye and your coaching with my squat form!
It was such a great class and Erika was an amazing instructor that provided us with correct directions of how to do the exercises and was very welcoming!
Alex was great! He is attentive, detail and enthusiastic.
Angelina classes are top notch. She provides great instruction and demonstration in both Fit and Mobility. The classes run smoothly. Angelina is a great coach!
Taylor keeps the class moving with good demos, and lots of feedback on form and technique. She listens well to participant's needs and seeks to provide alternative moves for injuries and different skill levels. She is a positive presence in the gym.
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