My first time coming back to regular classes at a gym. Wonderful environment and energy. The coach was attentive to all and shared ways to improve techniques. Really great class, will attend another class with this coaching in the near future.
What’s one positive change you’ve noticed since joining EXHALE Fitness? I’ve noticed a big boost in my confidence and consistency I actually look forward to my workouts now.
Ariane was a great coach! She had lots of great tips and was engaging and motivating. Everyone was really friendly and welcoming. And loved all the dogs! Will definitely drop in again!
Scott always brings good vibes to the class. Always willing to help and answer questions. I truly enjoy his classes!
I look forward to Thursdays because Tiffany is coaching.
This class was a lot of fun and very welcoming! I will be back!
Sam did a great job encouraging me to do more than I thought I could do. And I really needed that today.
Coach Beth is amazing! We Love visiting CFC when we are in town. It’s our, “home away from home” CF gym. Thank you all for being so welcoming to us. Tony & Heather Turski
I always look forward to your coaching because I know you won’t let me get away with doing movements wrong. Aside from getting stronger I want to make sure I’m getting the movement down to avoid injuries. You know the movements, you demonstrate them well and you can explain them! You give recommendations and modify according to individual needs. You’ve always been friendly and very approachable. Your energetic, encouraging and passionate no matter where people are at! Thank you 🤗 Today’s coaching specifically was great! It was pretty much straight forward and I feel like we all knew what we were doing but can always rely on you when needed.
I can’t say enough great things about TC and the entire coaching staff. From day one, the environment has been supportive, motivating, and focused on real results. I had the privilege of training with Solomon, and his attention to detail is next level. For him, proper form isn’t optional — it’s the foundation. He consistently corrects you when needed and makes sure you’re truly targeting the muscle every single rep. That level of coaching makes all the difference. When I first started at Temple, I weighed 198 lbs and wasn’t in a great place physically. With the guidance, accountability, and structure from the coaches, I stayed committed and disciplined. Today, I’m sitting at 164 lbs — lean, healthier, stronger, and more confident than ever. If you’re willing to put in the work, everyone at Temple will guide you to greatness. This isn’t just a gym — it’s a place that changes lives. #TeamTCforlife
Been a while since I’ve been in a class and I was definitely missing the gym. Andy guided me to not over do it ( as I usually do). Glad to be back and make a routine.
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