Good class
Fun class! Great coaching especially for new members!
Noah’s class at Ambrose Fitness is high energy and fun! He breaks down each technique clearly, turning complex moves into steps that feel doable and approachable. During the class, he closely watches everyone’s form, stepping in to correct you with precise adjustments - whether it’s aligning your posture during a deep squat or guiding your hand placement on a challenging lift. His attention makes you feel supported but also pushed in the right way. I leave each session feeling challenged yet confident that I’m performing the exercises correctly and safely. Highly recommend his class!
Amazing class! The coach went above and beyond and even helped with my little one so I could finish my workout. So grateful..thank you!
Morning classes with Lucas are fabulous. He is fun, motivating and his choice in music could wake the dead to do a workout. He also kills cockroaches 🤣
I really liked that Junior helped me to stretch out the quads and gluts. My pain and movement improved. The pain subsided with subtle changes. Great workout!
Helped critique form as well as gave individual attention during exercises
Always super knowledgeable and helpful, interactively coaches everyone in class, and gives helpful coaching advice based on what works for that individual.
Jeremy was great! Welcoming and friendly, knowledgeable and enthusiastic. Great first class at the gym!
Awesome workouts, friendly environment with encouragement. Helps me stay energized throughout the day and helps my muscles stay more defined! I’m stronger on my running workouts too, since starting lifting here! Love it!
What a great class! As a new student, Zach took time to teach me the correct way to do the workouts and was especially patient. When we did one particular exercise I was unsure of myself ( afraid to fall backwards) and Zach spotted me to ensure I was comfortable. He took time to show us each exercise and walked around to be sure we were doing it correctly. This was a great first experience with Zach and I really enjoyed it! Excellent experience!
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