Xtreme Fitness & Nutrition Studio
Maria
E.
Oct 3, 2025
Great! It was my first time joining a WOD with him and I felt very comfortable. Gerardo provided guidance for proper technique which was also a plus for me.
Phyllis
H.
Sep 30, 2025
All good. Great to work muscles not used regularly. Thanks, Karen.
Gloria
M.
Sep 24, 2025
Hola buenos días en la clase de ayer estuve súper bien esa me gustó mucho aunque k si amanece uno un poco adolorido pero muchas gracias don Gerardo Álvarez 10 de 10 👍
Bruce
V.
Sep 24, 2025
Gerardo does an amazing job of keeping the workouts moving and explaining how each move needs to be done correctly. He also answers questions about how to do the moves properly. He makes the workouts a lot of fun.
Linda
V.
Sep 23, 2025
Karen’s class is always very good. She is always pleasant and in an up mood. Her lesson plans can always be adapted to our individual needs. I enjoy the Tuesday floor exercises 😊
Helen
B.
Sep 23, 2025
Karen loves to change up our routines, today we had a partner and I find this motivates me to work harder. Love having Karen for an instructor and of course she knows she is not allowed to leave! ❤️
Bria
S.
Sep 22, 2025
Classes are never easy, it’s all about mindset. I appreciate that no two classes are ever the same!
Brenda
K.
Sep 19, 2025
Love, love, love Karne's class. She is 100% with us through out each class. She doesn't just teach, she cares and is eager to see us all improve and do well. I truly believe we all really look forward to seeing each other and our time with Karen. I cannot believe there is something so close to home that is this good. So blessed to have found Xtreme Fitness!
Cindy
J.
Sep 18, 2025
Hi Karen, I appreciate you so much as an exercise instructor. We can all participate at our own level without pressure. I love your energy, encouragement and kindness. Thank you! Cindy
James
G.
Sep 17, 2025
Great workout all around, I always enjoy the energy of the morning group.
Christine
A.
Sep 16, 2025
Karion
C.
Sep 16, 2025
Great atmosphere, super clean. Ideal gym for those who like to lock in.
Lacey
E.
Sep 12, 2025
Alejandra
G.
Sep 5, 2025
This is my favorite place, the classes are always a great workout and fun, there's always a good variety of classes. If you want a fun environment to get the most out of your workout, this is 100 percent the place to come.
Gail
V.
Sep 2, 2025
Love the class. Every move is explained and demonstrated. Good leader, upbeat and fun. The best recommendation is people keep coming.
Kayla
A.
Sep 2, 2025
Helpful with modeling the moves this morning & encouraging us to keep going. Gave me some pointers on how to fix my posture too while lifting.
Season
J.
Aug 25, 2025
Great class, great coaching.
Patricia
B.
Aug 20, 2025
Karen is amazing - she is caring and her classes adjust to each participant or individual - she is creative and makes each class interesting and attainable ! She is a people person and always has her best for you and what you need to attain your goals and dreams ! She is very talented and knowledgeable - love her dearly - my trainer and a dear friend too !
Evonne
B.
Aug 12, 2025
Very pleasant to work with, very caring, kind and compassionate. Love how exercises are tailored to whatci need for balance and strength. Love how I can work at my own pace as well if something is hard. So happy I found this class so I can move better and not be so stiff, and to gain strength and balance back.
Jennifer
S.
Aug 7, 2025
First time visiting this week. This has been an amazing 🤩 experience. I’m very excited to be a part of this fitness community. Karen has been wonderful in working with my needs and the schedule and price is right on target for me. I look forward to my classes each week. 😊
Epifania
T.
Jul 30, 2025
Terri
W.
Jul 29, 2025
Excellent workout today, 😊 thank you!
Thalia
G.
Jul 28, 2025
David
B.
Jul 21, 2025
Sandy
V.
Jul 21, 2025
Veronica
J.
Jul 20, 2025
Jordon
S.
Jul 19, 2025
Today was my first class and I enjoyed the work out they had! The trainer was wonderful and made it a point to make sure we were doing the moves correct. It was a large class and during the demonstration people really talked over the trainer, but she couldn’t help that. Over all the staff and the people were very welcoming and I look forward to taking more classes in the future.
Lynda
S.
Jul 18, 2025
Karen is always amazing! So positive and alert to let you know if you need to make an adjustment to do better. I love that she explains what muscles and parts of the body are affected by exercises.
Cynthia
P.
Jul 15, 2025
Jill does a great job of explaining each exercise and helping me increase my weight as the classes progress. I always feel comfortable asking questions during class. The gym environment is very welcoming and makes me look forward to the workouts!
Josefina
S.
Jul 11, 2025
Excellent coaching.
Aaron
S.
Jul 7, 2025
Dagmar
W.
Jul 1, 2025
It was a great class. I recommend karen and the gym to anybody who listens. She is knowledgeable and adjusts the workouts towards your level and health needs. I am so glad I found her and the gym. She’s made a huge difference in my life.
Kate
Q.
Jun 21, 2025
Monse is a great leader and coach, she is not only helpful in explaining the workout but also challenges you to take on more.
Maria
L.
Jun 21, 2025
Barb
P.
Jun 20, 2025
Your classes are always good but like we discussed today, three days a week may be a good option too. Or maybe two days a week plus Mondays class
Diane
C.
Jun 20, 2025
Very experienced, thorough, professional and has made a big difference to my physical wellbeing
Edith
S.
Jun 20, 2025
Natalie
S.
Jun 20, 2025
Marisol
G.
Jun 20, 2025
Glutes class today was great!! Jill is always helpful and pushes us to do and be our best!!
Angeles
G.
Jun 20, 2025
Really enjoyed this class! It had a great combination of movements and the workout was super effective. It focused a lot on the lower body, which I appreciated — my legs definitely felt the burn (in a good way!). The instructor kept the energy up and the pacing was just right. I’ll definitely be back!
Beverly
M.
Jun 19, 2025
KAREN IS VERY PATIENT WITH ME, AND APPRECIATE THAT! SHE ALWAAYS GIVES A THOROUGH EXPLANATION OF WHY WE ARE DOING WHAT WE ARE DOING. IF I AM HAVNG DIFFICULTY WITH A CERTAIN MOVE, SHE WILL OFFER SNNOTHER WAY OF DOING THE MOVE. VERY PLEASED OVERALL.
Dianey
R.
Jun 19, 2025
Jill! 😊 Your coaching was impactful—I felt motivated and gained a lot of clarity on the topics we covered. I appreciate your support and guidance!
Angelica
P.
Jun 19, 2025
Phyllis
P.
Jun 19, 2025
Jill did an amazing job today! There were people with various capabilities and she made sure everyone understood the moves and how to do them correctly- or what alternative move could be used. Thanks Jill for another great class!
Kim
S.
Jun 19, 2025
I feel so fortunate to have Xtreme Fitness close to home. I appreciate that every workout is different and always challenging. Jill and Gerardo are fantastic to work with. They ensure that members are safe and are very good at coaching to members level of ability. The staff and members are very encouraging which provides a very positive and motivating environment. They are continually working to improve the gym and services that they provide. Highly recommend!
Liliana
R.
Jun 19, 2025
Roger
W.
Jun 18, 2025
Jill always offers a variety of exercise activities/routines every day. Each day we begin our session with a set of warm up core exercises, followed by a specific set of exercises designed to strengthen a specific set of muscles and/or the entire body. From Tuesday's Legs Day, to Wednesday's Total Body, to Thursday's Arms/Shoulders' Day, alobg with every day cardio exercises, Jill offers sessions that get at toning, strengthening and building total body endurance. As a 70 year old man, U've never been so fit in my entire life... owing it all to Jill and Gerardo and the exercise offerings at Xtreme Fitness. And I didn't even mention the various boot camps (deadlifting, basic barbell, abs) I've also attended. Jill trult offers a complete menu of exercise options, that are always adapted to a person's fitness level. I could go "on and on" about the health and fitness level improvements I've gained under Jill's coaching and guidance, suffice it to say, she's TRULY changed my life!
Veronica
S.
Jun 18, 2025
Five stars for all the trainers at the gym!