Xtreme Fitness & Nutrition Studio
Dagmar
W.
Jul 1, 2025
It was a great class. I recommend karen and the gym to anybody who listens. She is knowledgeable and adjusts the workouts towards your level and health needs. I am so glad I found her and the gym. She’s made a huge difference in my life.
Bruce
V.
Jun 25, 2025
Amazing, you do such an amazing job explaining proper form, and that’s a big thing for me, I always want to do the exercises correctly. It protects me from injury and I get the most out of the exercises. You always have a different variety of exercises as well. It’s great that you mix it up. Thank you
Kate
Q.
Jun 21, 2025
Monse is a great leader and coach, she is not only helpful in explaining the workout but also challenges you to take on more.
Maria
L.
Jun 21, 2025
Barb
P.
Jun 20, 2025
Your classes are always good but like we discussed today, three days a week may be a good option too. Or maybe two days a week plus Mondays class
Diane
C.
Jun 20, 2025
Very experienced, thorough, professional and has made a big difference to my physical wellbeing
Linda
V.
Jun 20, 2025
You do a nice job finding stretches to keep us older ladies moving! That’s what it’s truly about at this stage of the game😊
Helen
B.
Jun 20, 2025
We are so blessed to have Karen for an instructor. She creates workout routines that are motivating and challenging. She demonstrates and encourages us to give our all! She cares about us and getting the most out of our sessions. She has transformed my body, I am a stronger woman thanks to Karen! ❤️
Edith
S.
Jun 20, 2025
Bria
S.
Jun 20, 2025
Coach Gerardo & fitness mates were super encouraging & positive, made me feel welcome! I appreciated Jill reviewing technique with me during circuits!
Natalie
S.
Jun 20, 2025
Gloria
M.
Jun 20, 2025
Marisol
G.
Jun 20, 2025
Glutes class today was great!! Jill is always helpful and pushes us to do and be our best!!
Angeles
G.
Jun 20, 2025
Really enjoyed this class! It had a great combination of movements and the workout was super effective. It focused a lot on the lower body, which I appreciated — my legs definitely felt the burn (in a good way!). The instructor kept the energy up and the pacing was just right. I’ll definitely be back!
Beverly
M.
Jun 19, 2025
KAREN IS VERY PATIENT WITH ME, AND APPRECIATE THAT! SHE ALWAAYS GIVES A THOROUGH EXPLANATION OF WHY WE ARE DOING WHAT WE ARE DOING. IF I AM HAVNG DIFFICULTY WITH A CERTAIN MOVE, SHE WILL OFFER SNNOTHER WAY OF DOING THE MOVE. VERY PLEASED OVERALL.
Phyllis
H.
Jun 19, 2025
Karen is so wonderful and knowledgeable! She explains the exercises and monitors our form. Karen is so enthusiastic. Fabulous!
Cindy
J.
Jun 19, 2025
This class has helped me in so many ways. I’m so thankful that I found Xtreme Fitness. Thank you!
Dianey
R.
Jun 19, 2025
Jill! 😊 Your coaching was impactful—I felt motivated and gained a lot of clarity on the topics we covered. I appreciate your support and guidance!
Angelica
P.
Jun 19, 2025
Phyllis
P.
Jun 19, 2025
Jill did an amazing job today! There were people with various capabilities and she made sure everyone understood the moves and how to do them correctly- or what alternative move could be used. Thanks Jill for another great class!
Kim
S.
Jun 19, 2025
I feel so fortunate to have Xtreme Fitness close to home. I appreciate that every workout is different and always challenging. Jill and Gerardo are fantastic to work with. They ensure that members are safe and are very good at coaching to members level of ability. The staff and members are very encouraging which provides a very positive and motivating environment. They are continually working to improve the gym and services that they provide. Highly recommend!
Liliana
R.
Jun 19, 2025
Roger
W.
Jun 18, 2025
Jill always offers a variety of exercise activities/routines every day. Each day we begin our session with a set of warm up core exercises, followed by a specific set of exercises designed to strengthen a specific set of muscles and/or the entire body. From Tuesday's Legs Day, to Wednesday's Total Body, to Thursday's Arms/Shoulders' Day, alobg with every day cardio exercises, Jill offers sessions that get at toning, strengthening and building total body endurance. As a 70 year old man, U've never been so fit in my entire life... owing it all to Jill and Gerardo and the exercise offerings at Xtreme Fitness. And I didn't even mention the various boot camps (deadlifting, basic barbell, abs) I've also attended. Jill trult offers a complete menu of exercise options, that are always adapted to a person's fitness level. I could go "on and on" about the health and fitness level improvements I've gained under Jill's coaching and guidance, suffice it to say, she's TRULY changed my life!
Brenda
K.
Jun 18, 2025
Gerardo does a great job. He always makes sure we are okay and keeps us on track!
Veronica
P.
Jun 18, 2025
Five stars for all the trainers at the gym!
James
G.
Jun 18, 2025
Great workout and wonderful coaching by Gerardo and Jill. You guys always inspire me to improve.