Wilmington Strength - Personal Training
Bruce
N.
Oct 27, 2025
Very responsive. Nice and friendly
Yasmine
E.
Oct 22, 2025
Wilmington Strength is one of my favorite gyms I have ever been to. I’ve been lifting for over ten years and have worked and trained under many coaches. Matt not only has exceptional coaching skills, but people skills as well. Sometimes it can be intimidating walking into a new gym whether you’re a beginner or seasoned athlete. I was comfortable the first moment I walked through the door. The workouts are challenging, but both Matt and Pat make them fun and are encouraging with every workout. I appreciate the range of ages and athletic abilities and how the coaches tailor each program to fit us individually while not making anyone feel like they’re better or more skilled than the other. I’d give 6 stars if I could, and recommend anyone wanting a coach and to challenge themselves to try Wilmington Strength first!
Jennifer
L.
Oct 22, 2025
I liked the feedback I got with my traditional deadlift vs sumo. It was definitely needed.