Wicklow Strength and Fitness
Adam
H.
Apr 2, 2025
Great!
Lidice
R.
Apr 2, 2025
Deb is a fantastic coach! Today she noticed right away that I was struggling with an exercise and she suggested an alternative. That helped me to finish the workout without adding pressure to my knee. Thanks Deb!
Shane
B.
Apr 2, 2025
Conor is an awesome coach, providing valuable feedback and helping me to develop. Very grateful for all the help he has given me!
Tracey
B.
Mar 29, 2025
This was was my first Saturday morning hyrox. So glad Ben talked me into it. Great coach, great class ☺️
Brian
T.
Mar 27, 2025
Ciara
F.
Mar 27, 2025
Paul
W.
Mar 26, 2025
Louise
K.
Mar 20, 2025
Liam motivated me today to be at my best after a week off in Spain. Mentally tough but felt simple with Liams uplifting and motivational comments. Delighted to be back I felt I performed better that I expected thanks to Liam. Ps Liam is not in the list of coaches so had to put it under test Jones 😂
Conor
O.
Mar 19, 2025
As ever Eddie never disappoints with the workout. Had a tight window today so the duration of the workout was perfect
Heather
M.
Mar 18, 2025
Thanks Conor for knowing your clients and adapting the workout to be inclusive for all. It is appreciated.
Caroline
N.
Mar 18, 2025
Fionnuala
C.
Mar 18, 2025
Emeir
O.
Mar 14, 2025
5 stars 🌟
Bairbre
G.
Mar 14, 2025
Tanya
R.
Mar 14, 2025
Vicki always pushes me to go heavier, push harder, with great advice on technique and form, thank you Vicki !
Laura
F.
Mar 12, 2025
Deborah is a great coach , Her instruction is really good ,always conscious of what level we are all at ,and helps build strength effectively.
Dwayne
J.
Mar 12, 2025
Deb was great, banging playlist! Deb helped me with my power clean technique which thanks to her is slowly coming along.
Arnold
E.
Mar 11, 2025
Fantastic
Pauline
D.
Mar 8, 2025
I really look forward to Ben’s classes, he’s always so encouraging and a fantastic coach
Laura
P.
Mar 7, 2025
Class was great, tough but with lots of encouragement got through it. Delighted to be back after a short break. Thanks a mill Katie 🙏💪
Sarah
G.
Mar 6, 2025
Great classes so far. Really enjoying the sessions which are well thought out and tailored to each person, depending on where they are post partum. Everyone gets individual attention in a relaxed and friendly environment. Vicki takes time to make sure everyone has a positive experience at the class and that sets a lovely tone for making improvements in a safe way postpartum. We are all a bit vulnerable when starting back training after birth but Vicki clearly has the expertise to get us back on track and that certainly gives me a lot of confidence that I am in safe hands which I’m very grateful for!
Ahmed
E.
Mar 6, 2025
Deborah keep sharing valuable advices while exercising and is patient explaining it
Nayla
C.
Mar 4, 2025
Vicki is very knowledgeable and such a pleasant person! Loved my first CrossFit class with her ! (Have done 6 months of mom & fitness baby classes with Vicki, it was awesome!)
Alex
K.
Mar 4, 2025
Vicki showed great demonstration during the class and help me push through the last exercise
Sean
H.
Mar 4, 2025
The workouts Eddie creates for me, keep me interested and challenged.
Jane
E.
Feb 28, 2025
Amazing!
Jane
Q.
Feb 28, 2025
I enjoyed the session today, thanks to Deborah for putting together my program.
Sarah
M.
Feb 27, 2025
My first class and I really enjoyed it. Vicki was really helpful in making sure I got the technique right. Great vibe in the class too :)
Reima
A.
Feb 27, 2025
Aoife
L.
Feb 25, 2025
Paul was so helpful and friendly during my first class, helping me to learn some of the newer exercises. I really enjoyed the class, it was great!
Cian
F.
Feb 24, 2025
Liz
J.
Feb 24, 2025
As I'm new to the gym, Katie is super helpful, suggesting scaled alternatives and checking my technique. She's also a great cheerleader!
Jackie
R.
Feb 24, 2025
Deborah is a great trainer. She is attentive and encouraging. She gives particular attention to new clients to make sure exercises are done properly and technique is correct. I always feel good after her class.
John
D.
Feb 24, 2025
She was super! Made sure my technique was right and very encouraging!
Aaron
D.
Feb 21, 2025
I have great respect for Conor and his ability to encourage me to do things I thought I'd never do
Andrew
O.
Feb 21, 2025
Connor was very informative and helpful. I explained everything very well.
Adam
S.
Feb 20, 2025
Deborah is very friendly and approachable and knows her stuff. Great coach.
Natasha
M.
Feb 19, 2025
Louise
H.
Feb 19, 2025
Vicki explained everything to me very nice girl to meet ☺️
Gary
M.
Feb 11, 2025
Elaine
O.
Feb 10, 2025
Great class. Katie welcomes everyone to class. I love the attention to detail she gives to teaching each exercise.l, making sure everyone knows what to do at their level. There are no shortcuts; there are modifications, & she attends to the difference. She makes class fun, encouraging & achievable, exactly what I want from gym class!
Karen
C.
Feb 10, 2025
Jane
D.
Feb 10, 2025
Vicki is so warm and welcoming I was nervous and she made it all ok She notices and corrects your technique and gives tips that really make a difference to your performance I am really looking forward to training with Vicki in the weeks to come… and learning to do a push up properly !! Thanks Vicki you are a star ⭐️
Mary
F.
Feb 9, 2025
A great fun morning
Alison
B.
Feb 8, 2025
Denise
G.
Feb 7, 2025
Ben was great. Very helpful with everything. Described what was required very well. I found the class tough and very challenging. Looking forward to improving. Thanks Ben
Dervilla
O.
Feb 7, 2025
Always enjoy the Friday sessions with Eddie! He’s just a pro at coaching and always makes sure to be encouraging and supportive!
Alessia
C.
Feb 6, 2025
Great session! Looking forward for the next one :)
Phil
W.
Feb 5, 2025
Great as always
Katie
D.
Feb 1, 2025
Geraldine
N.
Jan 28, 2025
Great class Eddie thank you see next week 😊🏋🏻♀️
Laragh
P.
Jan 28, 2025
I was a bit nervous as it was my first class but Paul was fantastic, super friendly and explained everything really well. Really enjoyed it!
Ross
C.
Jan 27, 2025
Gina
S.
Jan 24, 2025
Great session with Deborah. She is super friendly and made the session fun. She is really great at giving pointers where needed and also great at helping me with substitutions for certain movements with my achilles injury
Josh
C.
Jan 17, 2025
Emmet
L.
Jan 15, 2025
Fantastic class, 1st of 2025. It pushed me to my limits, leaving me completely wrecked by the end—but in the best way possible. I walked away feeling absolutely thrilled and proud of myself for taking it on!
Brendan
O.
Jan 9, 2025
Jim
C.
Jan 9, 2025
Eileen
W.
Jan 8, 2025
Vicki led my first group class in WSF. She made me feel so welcome and adapted the exercises for my abilities. Vicki gave me loads of encouragement and help with technic. I couldn’t have asked for a better intro to the group classes. Thanks Vicki!
Jo
Q.
Jan 8, 2025
Ben is incredible. So thorough. So professional
Noel
B.
Jan 3, 2025
Great class this morning, even though it was freezing. Eddie gave good constructive feedback on my technique and pushed us through the final exercise, I definitely needed it today!
Valerie
A.
Jan 2, 2025
This was my first session back after a months absence due to illness. I’m so happy to be back in the gym and missed it so much. Conor made sure I took it easy and didn’t strain myself. Thanks guys 💪
Katie
V.
Dec 28, 2024
Really enjoying the hyrox classes with Ben. He is the perfect mix of challenging and encouraging!
Nick
B.
Dec 19, 2024
Dragos
M.
Dec 12, 2024
James
K.
Dec 11, 2024
Fiona
B.
Dec 10, 2024
I returned to Fitness & Babies today after a 2 week break due to a back injury. Vicki helped to adjust my session to be 'back safe' which was really great. Walked out more fluid in my movement which was lovely!
Izumi
K.
Dec 10, 2024
John
K.
Dec 7, 2024
Good as always
Martin
S.
Dec 6, 2024
Conor is always on top of his game...WSF is no ordinary gym.
Aine
F.
Nov 26, 2024
Conor was excellent, especially with tailoring my programme to my knee injury recovery
Diogo
C.
Nov 22, 2024
Rory
D.
Nov 21, 2024
Ross
O.
Nov 21, 2024
Megan
Y.
Nov 21, 2024
Eve
C.
Nov 21, 2024
Vicki is an engaging, considerate, and knowledgeable trainer. On top of this, she just such a lovely person! I look forward to my sessions with her. It's great to be able to bring my baby with me to train too. I would recommend to all Mums to sign up for your physical but most importantly your mental health!
Oliver
D.
Nov 20, 2024
Class was brilliant as always!
Paul
V.
Nov 19, 2024
Ciara
M.
Nov 8, 2024
Patrycja
W.
Nov 7, 2024
I really enjoyed the class with Vicki. There was a great mix of exercises set at a perfect pace.
Shane
B.
Nov 5, 2024
An excellent weight lifting coach. You'll definitely progress with him. Good motivator in the gym. 5 stars.
Mark
K.
Nov 4, 2024
First session back after a few months off and it was like o never left. Welcoming, friendly and supportive as always. Liam and Katie were the coaches today.
Agnieszka
W.
Nov 4, 2024
I love classes with Deb. They are fun, but you always know what to do and how to do it. Deb is so careful about the technique, making sure nobody hurts themselves!
Gill
K.
Nov 4, 2024
Deborah is a amazing coach always so encouraging and helpful. Brilliant class as always x
Hannah
M.
Nov 4, 2024
Shane
P.
Oct 22, 2024
Conor is an excellent coach, great motivator and always really fun classes. I’m loving the group training and general atmosphere in the gym!
Mayron
R.
Oct 14, 2024
Helen
R.
Oct 10, 2024
Ailbhe
G.
Oct 9, 2024
Great coaching. Very helpful to all class members all throughout the class.
Wayne
D.
Oct 7, 2024
Top class session from Deborah as usual, always engaging and with a ¯\_(ツ)_/¯
Jen
C.
Oct 4, 2024
Ben is a great teacher and his instructions and explanation of movements were extremely clear and easy to follow!
Ciara
O.
Oct 3, 2024
Vicki is amazing. I had a really rough morning and considered not attending class. Vicki is always so understand and encouraging. I felt much better walking out the doors of class today than when I entered.
Jade
K.
Sep 24, 2024
Grace
M.
Sep 24, 2024
The class was great! I honestly wouldn’t change it, great atmosphere and can’t wait for next week!
Clara
J.
Sep 23, 2024
Great class. Monday is done ✔️
Fiona
W.
Sep 23, 2024
Very welcoming, encouraging, genuine and positive! Thank you.😃
Mark
K.
Sep 19, 2024
My program is updated every day and Eddie is always available with any assistance is required with making sure I’m doing things right .
Kim
S.
Sep 19, 2024
Paddy
C.
Sep 19, 2024
Was nervous about the first class but Vicki was great. Thanks a mil.
Sharon
S.
Sep 17, 2024
Love this gym and especially how I get to work out on my own but with all the support you could need!
Kristian
K.
Sep 14, 2024
Nico
M.
Sep 9, 2024
Alan
C.
Sep 4, 2024
Conor always breaks things down and makes it easy to understand. He also jumps in when needs be (when im struggling) and simplifies excercises so i get the most out of them and i suppose he's a bit of craic too which helps
John
S.
Aug 30, 2024
WSF is top class. A great gym.Everyone is supportive and very welcoming. Deborah my PT is an amazing and very knowledgeable coach. The workouts and exercises are interesting ,varied and very well paced. Couldn't recommend highly enough.
Sinead
M.
Aug 22, 2024
Had a really enjoyable class this morning after a long break. Thanks Ben 💪
Siobhan
D.
Aug 20, 2024
I really enjoyed today’s class. Even though there is so much going on in the class with babies on the move and mama’s working on different exercises/weights, Vicki has a great eye on what’s going on and ensures your technique and approach is correct. I like that each class incorporates different exercises and workouts.
Willie
D.
Aug 15, 2024
Philip
K.
Aug 15, 2024
Ben's classes are always fantastic. He has a natural talent for motivating and coaching I think and like all WSF coaches has me moving on the right path towards my goals. Thanks!
Myra
P.
Aug 14, 2024
This was my first class so I was a bit apprehensive! Deborah was very welcoming and put me at ease straight away, her instructions were very clear and she was very attentive throughout class to ensure that I was doing things correctly. Looking forward to next class.
Denis
M.
Aug 12, 2024
So good. Really helpful as it was my first class. Couldn't ask for more. Thank you!
Cathy
M.
Aug 9, 2024
Deborah was brilliant today. The class was structured really well, and challenged me while still feeling possible 👍 So motivating 🙂 Thank you, Deborah 🙂
Beata
F.
Aug 8, 2024
Simon
G.
Aug 1, 2024
Ben was lovely, really personable and friendly, explained things very clearly and gave help exactly as needed
Barbara
O.
Jul 31, 2024
Mikey
F.
Jul 26, 2024
Really good coaching , great attention to detail and encouragement
Sarah
M.
Jul 12, 2024
Diarmuid
M.
Jul 11, 2024
Eddie has been great since I joined a couple of months ago. I’ve always been scared of the gym as I’m not the most outgoing person in the world and he has made getting into a routine so easy. Obviously his knowledge has also helped me tremendously and attention to my needs is the main reason I was happy to keep my membership going. Everyone else in the gym are bang on and very welcoming. Genuinely delighted I joined, thanks all.
Chloe
O.
Jul 9, 2024
Paul did a great class. I like that he does cool down excerises with us as they are needed after all work outs and I normally forget to do them after I work out .
Colm
K.
Jul 2, 2024
Very enjoyable but tough class
Angela
K.
Jun 24, 2024
Lianda
J.
Jun 21, 2024
Eddie is a fantastic coach. He listens to my goal and makes a programme to suit that. Thank you Eddie
Mary
D.
Jun 20, 2024
Aine
O.
Jun 18, 2024
Fitness & Babies at Wicklow Strength and Fitness is an incredible outlet for new mums! Vicki is a wealth of knowledge about postpartum fitness and I feel so confident working out under her guidance that I’m building my strength back in a safe and paced way. Vicki is also amazing with the babas which is a huge help during the class. I’m so happy to be part of the class & love that I can bring my little girl along.
Aoife
K.
May 31, 2024
Sinimari
M.
May 28, 2024
I started coming to the gym in February and it has been really great 4 months. The workouts have been really well structured and nicely challenging. What I've liked the most is that every week there is always something new to try while also continuing to work on the program.
Amy
M.
May 17, 2024
Can't say enough good things about Eddie! He's always super helpful in breaking down movements, attentive to everyone in a class and most importantly he brings good vibes and motivation. 10/10
Katie
V.
May 13, 2024
Great
Adam
G.
May 10, 2024
Deborah made me feel right at home and supported me throughout my first class. She made the environment so safe and welcoming and made sure my form was correct throughout all the movements!
Josephine
C.
May 8, 2024
Deborah is a brilliant coach,the classes are great, I have no pain since the second week I started, back in January. I have way more energy,and have strength in muscles I never knew I had 😀😀. I know that god forbid if I were to fall now, I would be less likely to break a bone. Take a bow miss Deborah.👍
William
H.
May 8, 2024
Conor
R.
Apr 22, 2024
Vicki was brilliant today. I'm recovering from a slight injury and we talked through everything before the session to make sure I didn't aggravate it. Throughout the session Vicki kept checking in to see how I was feeling, which gave me the confidence that I was working with the right weight for each exercise
Siobhan
T.
Apr 15, 2024
My first class back after couple months away. Nice to see Conor maintaining the high standard provided by all coaches at WSF. He's a very personable coach and checked in with all of the class members individually throughout the session. Thx Conor!
Sophie
D.
Apr 11, 2024
Great start to the weightlifting program!
Nicole
J.
Apr 8, 2024
Simon
B.
Apr 2, 2024
Lorcán
B.
Mar 30, 2024
I got a request for review for today's class programmed and organised by Liam O'Toole, however Liam is not listed in the drop down menu, so I've selected Eddie, because you know who wouldn't pick Eddie. Today's notification arrived just as I was mid 100 pullups, to be split between a team of three, so naturally I was doing 50 of them. (shout out to my teammates Shauna & April) As you can understand that 50 pullups can be taxing on the body, nevermind my state of mind, I chose not to stop doing the pullups to submit a hot take review of today's class, but I chose to let the dust settle, before considering my review of today's class / team workout. I suppose you can't have a workout with first there being a workout programmed, and let's say this waa a doozey, it have everything a growing boy needed, it had your cardio, brought to you in the form or stationary rowing and again in the form of stationary bicycling that creates a powerful wind of fitness. You had the explosive use of weights in the form of shoulder to overhead dual dumbells push / jerk presses. Which were a dealers choice of mass to choose from. I chose the slightly anventerous weight of 20 gravity defying kilogrammes, for each dumbell. These were challenging at best when approaching the culmination of my third set of 15 repetitions. We had wall-balls which didn't involve a wall and kettle bell swings that didn't involve kettles, or bells, come to think of it, is that why dumbbells are called dumb, as they don't make a bell noise 🤔. Anyway I digress. The workout was bisected by a considerable amount of pullups which as I mentioned earlier did tax the body and soul (nonexistent soul notwithstanding) before we were brought to the piece de resistance, the burpee box jumps, the PTSD rendering movement that makes grown men cry, and women swoon. I was subj
Austin
K.
Mar 30, 2024
Aideen
K.
Mar 26, 2024
Daniel
D.
Mar 4, 2024
Excellent class - positive coaching - and brilliant set up.Highly recommend!
Kathleen
F.
Feb 29, 2024
Conor is a great coach, very thorough and friendly, and really knows his stuff so you know you're in good hands!
Adrienne
F.
Feb 23, 2024
Deborah is a super instructor. She explains everything so well.
Eddie
D.
Feb 23, 2024
Great class good instruction
Paul
K.
Feb 14, 2024
10/10
Selena
J.
Feb 7, 2024
Jenny
O.
Jan 31, 2024
Brilliant. Vicki puts loads of effort into classes and caters for a class with all abilities so you don't feel under pressure. Love the classes and love that my baby can be there too!
Ryan
O.
Jan 29, 2024
Great experience first time going into the gym without a PT , was nervous at first but was quickly put at ease with how friendly everyone is
John
M.
Jan 26, 2024
Top class as always
Kirsty
V.
Jan 25, 2024
Vicki is so encouraging and I feel very comfortable training with her . She is so helpful with the babies while still keeping track on her students . Really enjoying the classes .
Anna
M.
Jan 23, 2024
Vicki is fantastic, she was very tentative to all the needs of people in the class. Keeping a close eye on everyone and their babies. Vicki also went out of her way to allow me to continue the class when my baby required attention.
Joanne
C.
Jan 23, 2024
Vicki runs an excellent fitness and babies class, it’s great to get back to training at the pace that suits my body postpartum. Vicki is so knowledgable and its easy to just show up and let her advise all the correct exercises and adaptations.
Tomas
C.
Jan 2, 2024
Great workout
Sophie
R.
Dec 4, 2023
Really enjoying my PT sessions with Vicki, she is very patient and encouraging as a coach, which has really helped me to settle into WSF!
Jackie
C.
Dec 1, 2023
Great class with Vicki! Another challenging class with new moves to conquer! Vicki was supportive and encouraging throughout.
Sophie
E.
Nov 29, 2023
Ben is always so positive, supportive and encouraging and reminds you of the progress you’re making. Always enjoy his coaching.
Kiri
G.
Nov 20, 2023
Very supportive during test week. Encouraging and energetic . Thank you!
Holly
G.
Nov 20, 2023
Pawel
O.
Nov 18, 2023
The workout was challenging but it felt good once completed, as usually
Diarmuid
O.
Nov 13, 2023
Top Job. Very enjoyable class. Good feedback gained. Great craic
Colin
Y.
Nov 2, 2023
Enjoyed the session today. Think its working for me.
Lauren
V.
Oct 24, 2023
Amy
M.
Oct 23, 2023
Vicki was so helpful, supportive and encouraging. I can’t wait to do more classes with her.
Darren
B.
Oct 23, 2023
I’ve been a member of WSF 6 months now and I love Vicki’s classes as she’s always happy smiling and can really turn a frown upside down which is great if you’ve a bad day in work she can brighten up your day. I always come out of the class learning a new CrossFit skill move even if it’s just a simple thing to a movement that you’re learning it all adds up. Fantastic coach so knowledgeable of CrossFit and fitness 5 stars ⭐️
Edward
G.
Oct 20, 2023
The class was brilliant, Vicki is a very good trainer and the music was excellent Happy Friday
Dan
U.
Oct 20, 2023
Such a great community and a gym - I love small businesses where the ownership and the coaches really care about their product and their customers - and that's clearly apparent here!
Anonymous
Oct 20, 2023
Katie
M.
Oct 20, 2023
Vicki is fab! So helpful, friendly and knowledgeable! It’s great to have her as a coach, each session flys by!
Francisco
N.
Oct 17, 2023
Michelle
M.
Oct 17, 2023
Charles
H.
Oct 11, 2023
Ciaran
C.
Oct 10, 2023
Very helpful and encouraging. Keeped an eye on everyone to make sure we were doing it right. It was an enjoyable class. Thanks
David
P.
Oct 10, 2023
Savanna
E.
Oct 5, 2023
Ben is very encouraging, and observative. He gave good tips and reminders on my form for Olympic weightlifting, and checked in with all of us individually throughout the class. He keeps a good balance of encouraging us to challenge ourselves and also providing alternative movements where it's too difficult. Keep it up, Ben! 🌟
David
M.
Oct 4, 2023
Fantastic. .the Id programme deborah has given me works really well and suits my goals that I'm looking to achieve
Gregory
M.
Oct 2, 2023
I was doing individualised program, but he still checked in on me and made sure I was doing ok and understood what I was at.
Alan
L.
Sep 28, 2023
Great class , plenty of positivity and encouragement.
Jon
H.
Sep 28, 2023
As usual Debs ran a great class!
Ben
R.
Sep 27, 2023
Great class. Vicki walks threw the movements in good detail and answers any questions well
Magdalena
O.
Sep 27, 2023
Excellent, Conor is proactive and provides valid tips
John
B.
Sep 25, 2023
Like always Conor is great help to me especially with my injury understanding the pressures and always good to have a chat with especially if it’s about Newcastle winning 8-0 give that man a pay rise 😝
Aileen
H.
Sep 25, 2023
Jamie
B.
Sep 25, 2023
Kathy
K.
Sep 25, 2023
Vicki is always amazing!
Linda
O.
Sep 14, 2023
Really love Vicki's classes and would highly recommend. I look forward to them every week. They have been key to getting me back running injury free post partum. I am probably in better shape now than I ever was!
Hakizimana
B.
Aug 14, 2023
David
K.
Aug 11, 2023
Paul
K.
Aug 9, 2023
I've only had a few coaches over the years and I'd have to say Eddie is excellent, he has taken on board the few issues I have and built some sessions around them that are showing fast results.I'd highly recommend Eddie and look forward to continuing my training with Wicklow strength and fitness
Orlagh
B.
Jul 25, 2023
The class was very good with Conor today. He gave great instructions for each movement & kept us all motivated in the WOD at the end! Thanks Conor👍
Andrew
W.
Jul 21, 2023
Vicki coaches a great class. Has helpful pointers especially in weightlifting movements and always smiling
Fiona
B.
Jul 18, 2023
Knowledgeable coach, great way with explaining techniques and keeps an eye on everyone so you know you’re doing it right
Helen
D.
Jul 10, 2023
Good workout, had to reduce weights on the bellbar as could not lift them with 5kg weights, maybe this was due to fatigue or how I'd positioned the bar. All other sections went great. Delighted to get my first session done @ the beginning of the week!
Stephanie
M.
Jul 4, 2023
Brian
K.
Jul 3, 2023
Alana
A.
Jun 29, 2023
Excellent workout in line with my goals and improving in strength and skill.
Simon
R.
Jun 27, 2023
Great class with really good teaching. Very happy with the experience.
Victoria
J.
Jun 22, 2023
Vicki's classes are always fun & she pushes you to do those extra few sweaty reps! I really enjoy the classes & would recommend Vicki to anyone.
Christina
R.
Jun 16, 2023
Brilliant! Great instruction and patience!
Charlotte
C.
Jun 15, 2023
Super friendly, always good at helping and explaining when positions needs to be corrected etc.
Niklas
M.
Jun 14, 2023
Sarah
R.
Jun 9, 2023
Amazing! She really cares about everyone in the class and how they are doing. She has an amazing talent for explaining any exercise to people.
Paul
O.
Jun 7, 2023
Top notch. Always very attentive and happy to help out , encourage and adjust sessions as required.
Gloria
P.
May 25, 2023
Gillian
B.
May 24, 2023
Vicky
M.
May 4, 2023
I’ve surprised myself with my progress and I feel I’m constantly improving. WSF is a really inclusive welcoming safe space and the gym is full of motivation from the coaches and people training. I’ve improved both physically and mentally and I’m glad to be a member
Fernando
S.
Apr 28, 2023
Great! Always attentive to details
Claire
L.
Apr 25, 2023
Great workout to get me back on track! Great to be back in WSF
Chithra
N.
Apr 21, 2023
Deb is a great coach ! Deb's training sessions are always funfilled and goal oriented. Thank you Deb! WSF is a great choice for all! The whole gym,trainers and the community it self is a Vibe !!! I love this place.
Steve
D.
Apr 14, 2023
As always a pleasure to be put through the hurt locker by Eddie..he pushes at the right moments and we have a lot of laughs whilst doing so. Absolute star Eddie 🌟👏🏽
Cormac
O.
Apr 14, 2023
Shane
O.
Mar 30, 2023
Great class as always in WSF
Richard
L.
Mar 30, 2023
Very good execution of class, communicative and helpful. However, her height continues to be an issue. Will inquire with the major brands and see if they provide an indoor training shoe with an ergonomic lift in the heel. This will hopefully ease her pain. Regards
Claire
N.
Mar 28, 2023
Apparently I’ve been doing my plank exercise the worng way. I use to have serious back pain after. But now I'm doing very great. Thanks Eddie
Shane
C.
Mar 27, 2023
Fantastic. Deborah is very engaging and passionate about class. Best part of every Monday is 7.30.
Matthew
P.
Mar 24, 2023
Test
J.
Mar 24, 2023
Great session
Heather
H.
Mar 20, 2023
Debs is so helpful and encouraging. Have always struggled with the gym, my confidence/ self esteem and consistency always stopped me
Elaine
N.
Mar 16, 2023
Vicki is a fantastic coach. She always has a warm welcome for all her clients. She gives great advice on how to improve movements and perfect skills. She has the ability to help you leave your comfort zone to push yourself that little bit further to achieve great results. I love her classes and would not hesitate in recommending her to a friend (as I have done often).
Ruby
W.
Mar 14, 2023
Dean
G.
Mar 13, 2023
Vicki’s class was, as always, great! Vicki is an amazing coach and always takes time to talk to everyone in the class, help with the exercises and explains everything perfectly!
Edward
G.
Mar 8, 2023
Worse class I have ever attended 🥹🥹🥹
Sharon
K.
Mar 8, 2023
Amazing as usual!!
Sean
O.
Feb 22, 2023
Josephine
W.
Feb 15, 2023
Eddie is always great, upbeat and positive.
Daragh
F.
Feb 15, 2023
Gary
C.
Feb 11, 2023
Arthur
W.
Feb 10, 2023
I was a last minute drop in to the gym today and Liam set me me up with a quick hour routine. Felt the burn 🔥. Thanks to Liam again.
Damien
C.
Feb 9, 2023
Great class. Everything explained well. Felt progression
Danny
S.
Feb 9, 2023
Deirdre
T.
Feb 8, 2023
Excellent class 🏋️♀️
Kevin
B.
Feb 7, 2023
Great class