Wicklow Strength and Fitness

Arnold E.

Jul 15, 2025

Conor is a brilliant coach. Very knowledgeable and helpful. He always sets the right targets and is very clear in his explanations and demonstrations. Conor is also very good at spotting mistakes or techniques to improve on.

Barbara O.

Jul 14, 2025

Great class as usual. Really appreciated vicki changing the workout to suit me because I have a shoulder injury. Makes it easier to go to a class even when you’re injured. Thanks a mill!!

Alan M.

Jul 12, 2025

Great class, always enjoy the Hyrox with Ben on a Saturday morning. Ben is always helpful, explains and adapts exercises to suit everyone.

Karen C.

Jul 9, 2025

Thanks for helping me get back into it after a month away!

Margaret O.

Jul 9, 2025

Great session as always

Antonio S.

Jul 7, 2025

I recently joined CrossFit classes at WSF, and Deborah has been fantastic! Her coaching style is motivating, supportive, and fun. She creates a friendly and welcoming vibe, especially for newcomers like me who might feel a little nervous joining a new group. I was struggling with double unders at first, but by my second session with her, I finally managed to do them, which felt like a big win. What I really appreciate is how Deborah encourages me to push myself with the weights, which is great for building confidence and strength. She also takes the time to check in with everyone individually during class, giving personalised tips to help us improve and making workouts feel more achievable and less intimidating. Looking forward to more sessions.

James K.

Jul 7, 2025

Deborah made it very easy for me as a newcomer and paid particular attention to issues I might struggle with. Encouraged me to really push myself.

Ross C.

Jul 7, 2025

Good fun as always.

Alex K.

Jul 7, 2025

Vicki was good as always helping me push through workout

Margaret F.

Jul 6, 2025

Orlagh M.

Jul 4, 2025

Great class great energy patient and motivating . Will be back 😊

Seana C.

Jul 3, 2025

Deborah is a really professional and supportive coach, I feel very lucky to get to work with such a great coach. She makes learning new skills enjoyable and has a great ability to push me to do things I didn’t think I could. I really look forward to my weekly sessions so thanks Deborah for all your support, really appreciate it!

Jon H.

Jul 1, 2025

I always enjoy Pauls sessions. Giid stuff!

Diego G.

Jun 30, 2025

Sarah M.

Jun 30, 2025

Laragh P.

Jun 25, 2025

Jane D.

Jun 19, 2025

Katie is so helpful always encouraging you to push yourself that little bit more and celebrating with you when you reach your goals. She’s great fun too ⭐️

Jane Q.

Jun 18, 2025

Great session with Deborah, aligned my priorities and worked a plan to suit my needs. Incorporating my physio and recovery.

Phil W.

Jun 16, 2025

Brilliant as always

Mary F.

Jun 16, 2025

Ellen K.

Jun 13, 2025

Adam S.

Jun 13, 2025

Katie was great as usual!

Valerie A.

Jun 9, 2025

I really enjoyed the class this evening with Ben, he kept us all on schedule, great instruction and put me in good form

Jade W.

Jun 6, 2025

My first class today and I have to say it was a great class. Eddie was very helpful throughout giving pointers on form and exercises. Would highly recommend!

Adam C.

Jun 6, 2025

Felt very welcome in the class and Edward was helpful and friendly throughout. Really enjoyed the session.

John K.

Jun 5, 2025

What Eddie has done for me cannot be put into words. I now realise ‘slow and steady’ wins the race. Making sure I don’t injure myself throughout the sessions (either with him or on my own) is paramount and to me is always at the forefront when Eddie is creating the exercises for the session. While also increasing either weight or reps in small doses really does make a difference. He is a credit to the WSF. Also, can I shout out to all the other instructors who are always very welcoming and helpful if I have a query when I’m on my own.

Shane B.

Jun 3, 2025

Conor is a fantastic coach, pushes you to do more than you believe is possible and always gives excellent advice!

Adam H.

Jun 3, 2025

Sarah G.

Jun 3, 2025

Caoimhe C.

Jun 3, 2025

I loved the class! I'm a complete beginner and Vicki was so helpful and demonstrated everything.

Kirsten G.

Jun 3, 2025

Vicki was awesome and I absolutely loved the workout ! I was a little nervous doing my first fitness and babies class but Vicki made me feel confident and comfortable and little Noah loved it too!

Lidice R.

Jun 3, 2025

Paul always takes the time to give you feedback about the exercises you are doing, the good and the bad. He also have the best tips to stretch your muscles!

Lianda J.

May 31, 2025

Eddie is brilliant. I always achieve the goals I set out. Thank you

Chris S.

May 31, 2025

Mark K.

May 31, 2025

James K.

May 30, 2025

Marion C.

May 30, 2025

Only beginning my journey really and not as strong as the others in my group but any exercise I find difficult or painful Deborah immediately adjusts it to suit me, gives me so much confidence and belief that I will achieve my goal and then some!!🤎

Stefy T.

May 26, 2025

Sharon O.

May 26, 2025

I am really enjoying the classes , deborah has made us feel very welcome and relaxed I feel my mobility is alot better really enjoyed class today doing new and challenging moves.

John D.

May 24, 2025

Claire L.

May 23, 2025

Eddie explained everything clearly and gave great feedback. Very professional approach while also caring. Thanks Eddie for all the encouragement!

Jackie R.

May 21, 2025

I had missed the past four weeks of classes so knew it would be a difficult one. The very first move of the day I wasn’t doing right and Deborah noticed straight away and showed me the correct way. Always on the ball with guidance and encouragement

Louise K.

May 20, 2025

Paul always pays attention to what each person in the class is doing and coaches us to make sure we are doing the exercise right. He always encourages me and I feel motivated to push myself. He also joins in especially when we have to 8 minutes of burpees!

David K.

May 17, 2025

Beatrice K.

May 17, 2025

He was just super 👍🏾

Andrew O.

May 16, 2025

Katie was very informative. Answered all my questions. Katie broke down every technique. A pleasure.

Kathleen B.

May 15, 2025

Cormac M.

May 15, 2025

A good workout. Easy to follow instructions

Shannon B.

May 14, 2025

Deborah is an absolutely amazing coach. She is so positive, helpful and encouraging. I feel very lucky to be a member of her class. It's the best thing I've done for myself.

Liz J.

May 14, 2025

Tanya R.

May 14, 2025

Elaine O.

May 13, 2025

Conor gives clear instructions. He attends to detail & instils confidence by his expectation that I will be able to master a skill or complete a workout, even when I doubt myself. He will modify skills to match my ability & helps me build towards improved execution. He is encouraging & shares in the delight of participants meeting targets.

Sorcha .

May 13, 2025

Great first class. Paul was very encouraging, patient, gave really good instructions and was very welcoming. Thank you for that.

Alan C.

May 12, 2025

Really enjoy Katie's classes. She always is on hand with tips on how to improve form

Dwayne J.

May 12, 2025

Niamh O.

May 7, 2025

Alison B.

May 6, 2025

Great class as always with Ben

Brendan O.

May 1, 2025

Conor did really well - it was a small class and he was very engaged for everyone

Aoife L.

Apr 28, 2025

Katie has been so helpful during my 1:1 PT sessions and during the group work out classes, always clear with demonstrations and always makes sure to correct form to improve the over all workout when required, I’ve learnt so much during the classes led by Katie, and the classes are always fun, engaging and feel like I’ve accomplished a great work out once the class is finished.

Dave L.

Apr 25, 2025

Just love her attention to perfect form and she doesn’t let anyone hide. Keeps an eye on us all while motivating us to press on. She practices what she preaches so huge respect for this coach.

Tadhg M.

Apr 17, 2025

Deborah is an excellent coach, attentive and knowledgeable, always customising and tailoring sessions to fit my crazy schedule. Keeps me motivated through the ups and downs 💪

Gary M.

Apr 15, 2025

Edward had been great in helping me hit my goals very quickly. Learning lots along the way too.

Florike S.

Apr 11, 2025

Vicki's classes have quickly become the highlight of my week. I used to be intimidated by the gym environment but Vicki has made a space where everyone feels welcome regardless of our different abilities. She is amazing at making sure all the babies are happy while ensuring we get a good workout in too!

Martin S.

Apr 10, 2025

Aine O.

Apr 7, 2025

It felt great to be back in a class with Vicki - as always super encouraging & knowledgeable. Vicki is amazing at what she does!

Tracey B.

Mar 29, 2025

This was was my first Saturday morning hyrox. So glad Ben talked me into it. Great coach, great class ☺️

Brian T.

Mar 27, 2025

Ciara F.

Mar 27, 2025

Paul W.

Mar 26, 2025

Conor O.

Mar 19, 2025

As ever Eddie never disappoints with the workout. Had a tight window today so the duration of the workout was perfect

Heather M.

Mar 18, 2025

Thanks Conor for knowing your clients and adapting the workout to be inclusive for all. It is appreciated.

Caroline N.

Mar 18, 2025

Fionnuala C.

Mar 18, 2025

Emeir O.

Mar 14, 2025

5 stars 🌟

Bairbre G.

Mar 14, 2025

Laura F.

Mar 12, 2025

Deborah is a great coach , Her instruction is really good ,always conscious of what level we are all at ,and helps build strength effectively.

Pauline D.

Mar 8, 2025

I really look forward to Ben’s classes, he’s always so encouraging and a fantastic coach

Laura P.

Mar 7, 2025

Class was great, tough but with lots of encouragement got through it. Delighted to be back after a short break. Thanks a mill Katie 🙏💪

Ahmed E.

Mar 6, 2025

Deborah keep sharing valuable advices while exercising and is patient explaining it

Nayla C.

Mar 4, 2025

Vicki is very knowledgeable and such a pleasant person! Loved my first CrossFit class with her ! (Have done 6 months of mom & fitness baby classes with Vicki, it was awesome!)

Sean H.

Mar 4, 2025

The workouts Eddie creates for me, keep me interested and challenged.

Jane E.

Feb 28, 2025

Amazing!

Reima A.

Feb 27, 2025

Cian F.

Feb 24, 2025

Aaron D.

Feb 21, 2025

I have great respect for Conor and his ability to encourage me to do things I thought I'd never do

Natasha M.

Feb 19, 2025

Louise H.

Feb 19, 2025

Vicki explained everything to me very nice girl to meet ☺️

Denise G.

Feb 7, 2025

Ben was great. Very helpful with everything. Described what was required very well. I found the class tough and very challenging. Looking forward to improving. Thanks Ben

Dervilla O.

Feb 7, 2025

Always enjoy the Friday sessions with Eddie! He’s just a pro at coaching and always makes sure to be encouraging and supportive!

Alessia C.

Feb 6, 2025

Great session! Looking forward for the next one :)

Katie D.

Feb 1, 2025

Geraldine N.

Jan 28, 2025

Great class Eddie thank you see next week 😊🏋🏻‍♀️

Gina S.

Jan 24, 2025

Great session with Deborah. She is super friendly and made the session fun. She is really great at giving pointers where needed and also great at helping me with substitutions for certain movements with my achilles injury

Josh C.

Jan 17, 2025

Emmet L.

Jan 15, 2025

Fantastic class, 1st of 2025. It pushed me to my limits, leaving me completely wrecked by the end—but in the best way possible. I walked away feeling absolutely thrilled and proud of myself for taking it on!

Jim C.

Jan 9, 2025

Eileen W.

Jan 8, 2025

Vicki led my first group class in WSF. She made me feel so welcome and adapted the exercises for my abilities. Vicki gave me loads of encouragement and help with technic. I couldn’t have asked for a better intro to the group classes. Thanks Vicki!

Jo Q.

Jan 8, 2025

Ben is incredible. So thorough. So professional

Noel B.

Jan 3, 2025

Great class this morning, even though it was freezing. Eddie gave good constructive feedback on my technique and pushed us through the final exercise, I definitely needed it today!

Katie V.

Dec 28, 2024

Really enjoying the hyrox classes with Ben. He is the perfect mix of challenging and encouraging!

Nick B.

Dec 19, 2024

Dragos M.

Dec 12, 2024

Fiona B.

Dec 10, 2024

I returned to Fitness & Babies today after a 2 week break due to a back injury. Vicki helped to adjust my session to be 'back safe' which was really great. Walked out more fluid in my movement which was lovely!

Izumi K.

Dec 10, 2024

John K.

Dec 7, 2024

Good as always

Aine F.

Nov 26, 2024

Conor was excellent, especially with tailoring my programme to my knee injury recovery

Diogo C.

Nov 22, 2024

Rory D.

Nov 21, 2024

Ross O.

Nov 21, 2024

Megan Y.

Nov 21, 2024

Eve C.

Nov 21, 2024

Vicki is an engaging, considerate, and knowledgeable trainer. On top of this, she just such a lovely person! I look forward to my sessions with her. It's great to be able to bring my baby with me to train too. I would recommend to all Mums to sign up for your physical but most importantly your mental health!

Oliver D.

Nov 20, 2024

Class was brilliant as always!

Paul V.

Nov 19, 2024

Ciara M.

Nov 8, 2024

Patrycja W.

Nov 7, 2024

I really enjoyed the class with Vicki. There was a great mix of exercises set at a perfect pace.

Shane B.

Nov 5, 2024

An excellent weight lifting coach. You'll definitely progress with him. Good motivator in the gym. 5 stars.

Agnieszka W.

Nov 4, 2024

I love classes with Deb. They are fun, but you always know what to do and how to do it. Deb is so careful about the technique, making sure nobody hurts themselves!

Gill K.

Nov 4, 2024

Deborah is a amazing coach always so encouraging and helpful. Brilliant class as always x

Hannah M.

Nov 4, 2024

Shane P.

Oct 22, 2024

Conor is an excellent coach, great motivator and always really fun classes. I’m loving the group training and general atmosphere in the gym!

Mayron R.

Oct 14, 2024

Helen R.

Oct 10, 2024

Ailbhe G.

Oct 9, 2024

Great coaching. Very helpful to all class members all throughout the class.

Wayne D.

Oct 7, 2024

Top class session from Deborah as usual, always engaging and with a ¯\_(ツ)_/¯

Jen C.

Oct 4, 2024

Ben is a great teacher and his instructions and explanation of movements were extremely clear and easy to follow!

Ciara O.

Oct 3, 2024

Vicki is amazing. I had a really rough morning and considered not attending class. Vicki is always so understand and encouraging. I felt much better walking out the doors of class today than when I entered.

Jade K.

Sep 24, 2024

Grace M.

Sep 24, 2024

The class was great! I honestly wouldn’t change it, great atmosphere and can’t wait for next week!

Clara J.

Sep 23, 2024

Great class. Monday is done ✔️

Fiona W.

Sep 23, 2024

Very welcoming, encouraging, genuine and positive! Thank you.😃

Mark K.

Sep 19, 2024

My program is updated every day and Eddie is always available with any assistance is required with making sure I’m doing things right .

Kim S.

Sep 19, 2024

Paddy C.

Sep 19, 2024

Was nervous about the first class but Vicki was great. Thanks a mil.

Sharon S.

Sep 17, 2024

Love this gym and especially how I get to work out on my own but with all the support you could need!

Kristian K.

Sep 14, 2024

Nico M.

Sep 9, 2024

John S.

Aug 30, 2024

WSF is top class. A great gym.Everyone is supportive and very welcoming. Deborah my PT is an amazing and very knowledgeable coach. The workouts and exercises are interesting ,varied and very well paced. Couldn't recommend highly enough.

Sinead M.

Aug 22, 2024

Had a really enjoyable class this morning after a long break. Thanks Ben 💪

Siobhan D.

Aug 20, 2024

I really enjoyed today’s class. Even though there is so much going on in the class with babies on the move and mama’s working on different exercises/weights, Vicki has a great eye on what’s going on and ensures your technique and approach is correct. I like that each class incorporates different exercises and workouts.

Willie D.

Aug 15, 2024

Philip K.

Aug 15, 2024

Ben's classes are always fantastic. He has a natural talent for motivating and coaching I think and like all WSF coaches has me moving on the right path towards my goals. Thanks!

Myra P.

Aug 14, 2024

This was my first class so I was a bit apprehensive! Deborah was very welcoming and put me at ease straight away, her instructions were very clear and she was very attentive throughout class to ensure that I was doing things correctly. Looking forward to next class.

Denis M.

Aug 12, 2024

So good. Really helpful as it was my first class. Couldn't ask for more. Thank you!

Cathy M.

Aug 9, 2024

Deborah was brilliant today. The class was structured really well, and challenged me while still feeling possible 👍 So motivating 🙂 Thank you, Deborah 🙂

Beata F.

Aug 8, 2024

Simon G.

Aug 1, 2024

Ben was lovely, really personable and friendly, explained things very clearly and gave help exactly as needed

Mikey F.

Jul 26, 2024

Really good coaching , great attention to detail and encouragement

Sarah M.

Jul 12, 2024

Diarmuid M.

Jul 11, 2024

Eddie has been great since I joined a couple of months ago. I’ve always been scared of the gym as I’m not the most outgoing person in the world and he has made getting into a routine so easy. Obviously his knowledge has also helped me tremendously and attention to my needs is the main reason I was happy to keep my membership going. Everyone else in the gym are bang on and very welcoming. Genuinely delighted I joined, thanks all.

Chloe O.

Jul 9, 2024

Paul did a great class. I like that he does cool down excerises with us as they are needed after all work outs and I normally forget to do them after I work out .

Colm K.

Jul 2, 2024

Very enjoyable but tough class

Angela K.

Jun 24, 2024

Mary D.

Jun 20, 2024

Aoife K.

May 31, 2024

Sinimari M.

May 28, 2024

I started coming to the gym in February and it has been really great 4 months. The workouts have been really well structured and nicely challenging. What I've liked the most is that every week there is always something new to try while also continuing to work on the program.

Amy M.

May 17, 2024

Can't say enough good things about Eddie! He's always super helpful in breaking down movements, attentive to everyone in a class and most importantly he brings good vibes and motivation. 10/10

Katie V.

May 13, 2024

Great

Adam G.

May 10, 2024

Deborah made me feel right at home and supported me throughout my first class. She made the environment so safe and welcoming and made sure my form was correct throughout all the movements!

Josephine C.

May 8, 2024

Deborah is a brilliant coach,the classes are great, I have no pain since the second week I started, back in January. I have way more energy,and have strength in muscles I never knew I had 😀😀. I know that god forbid if I were to fall now, I would be less likely to break a bone. Take a bow miss Deborah.👍

William H.

May 8, 2024

Conor R.

Apr 22, 2024

Vicki was brilliant today. I'm recovering from a slight injury and we talked through everything before the session to make sure I didn't aggravate it. Throughout the session Vicki kept checking in to see how I was feeling, which gave me the confidence that I was working with the right weight for each exercise

Siobhan T.

Apr 15, 2024

My first class back after couple months away. Nice to see Conor maintaining the high standard provided by all coaches at WSF. He's a very personable coach and checked in with all of the class members individually throughout the session. Thx Conor!

Sophie D.

Apr 11, 2024

Great start to the weightlifting program!

Nicole J.

Apr 8, 2024

Simon B.

Apr 2, 2024

Lorcán B.

Mar 30, 2024

I got a request for review for today's class programmed and organised by Liam O'Toole, however Liam is not listed in the drop down menu, so I've selected Eddie, because you know who wouldn't pick Eddie. Today's notification arrived just as I was mid 100 pullups, to be split between a team of three, so naturally I was doing 50 of them. (shout out to my teammates Shauna & April) As you can understand that 50 pullups can be taxing on the body, nevermind my state of mind, I chose not to stop doing the pullups to submit a hot take review of today's class, but I chose to let the dust settle, before considering my review of today's class / team workout. I suppose you can't have a workout with first there being a workout programmed, and let's say this waa a doozey, it have everything a growing boy needed, it had your cardio, brought to you in the form or stationary rowing and again in the form of stationary bicycling that creates a powerful wind of fitness. You had the explosive use of weights in the form of shoulder to overhead dual dumbells push / jerk presses. Which were a dealers choice of mass to choose from. I chose the slightly anventerous weight of 20 gravity defying kilogrammes, for each dumbell. These were challenging at best when approaching the culmination of my third set of 15 repetitions. We had wall-balls which didn't involve a wall and kettle bell swings that didn't involve kettles, or bells, come to think of it, is that why dumbbells are called dumb, as they don't make a bell noise 🤔. Anyway I digress. The workout was bisected by a considerable amount of pullups which as I mentioned earlier did tax the body and soul (nonexistent soul notwithstanding) before we were brought to the piece de resistance, the burpee box jumps, the PTSD rendering movement that makes grown men cry, and women swoon. I was subj

Austin K.

Mar 30, 2024

Aideen K.

Mar 26, 2024

Daniel D.

Mar 4, 2024

Excellent class - positive coaching - and brilliant set up.Highly recommend!

Kathleen F.

Feb 29, 2024

Conor is a great coach, very thorough and friendly, and really knows his stuff so you know you're in good hands!

Adrienne F.

Feb 23, 2024

Deborah is a super instructor. She explains everything so well.

Eddie D.

Feb 23, 2024

Great class good instruction

Paul K.

Feb 14, 2024

10/10

Selena J.

Feb 7, 2024

Jenny O.

Jan 31, 2024

Brilliant. Vicki puts loads of effort into classes and caters for a class with all abilities so you don't feel under pressure. Love the classes and love that my baby can be there too!

Ryan O.

Jan 29, 2024

Great experience first time going into the gym without a PT , was nervous at first but was quickly put at ease with how friendly everyone is

John M.

Jan 26, 2024

Top class as always

Kirsty V.

Jan 25, 2024

Vicki is so encouraging and I feel very comfortable training with her . She is so helpful with the babies while still keeping track on her students . Really enjoying the classes .

Anna M.

Jan 23, 2024

Vicki is fantastic, she was very tentative to all the needs of people in the class. Keeping a close eye on everyone and their babies. Vicki also went out of her way to allow me to continue the class when my baby required attention.

Joanne C.

Jan 23, 2024

Vicki runs an excellent fitness and babies class, it’s great to get back to training at the pace that suits my body postpartum. Vicki is so knowledgable and its easy to just show up and let her advise all the correct exercises and adaptations.

Tomas C.

Jan 2, 2024

Great workout

Sophie R.

Dec 4, 2023

Really enjoying my PT sessions with Vicki, she is very patient and encouraging as a coach, which has really helped me to settle into WSF!

Jackie C.

Dec 1, 2023

Great class with Vicki! Another challenging class with new moves to conquer! Vicki was supportive and encouraging throughout.

Sophie E.

Nov 29, 2023

Ben is always so positive, supportive and encouraging and reminds you of the progress you’re making. Always enjoy his coaching.

Kiri G.

Nov 20, 2023

Very supportive during test week. Encouraging and energetic . Thank you!

Holly G.

Nov 20, 2023

Pawel O.

Nov 18, 2023

The workout was challenging but it felt good once completed, as usually

Diarmuid O.

Nov 13, 2023

Top Job. Very enjoyable class. Good feedback gained. Great craic

Colin Y.

Nov 2, 2023

Enjoyed the session today. Think its working for me.

Lauren V.

Oct 24, 2023

Amy M.

Oct 23, 2023

Vicki was so helpful, supportive and encouraging. I can’t wait to do more classes with her.

Darren B.

Oct 23, 2023

I’ve been a member of WSF 6 months now and I love Vicki’s classes as she’s always happy smiling and can really turn a frown upside down which is great if you’ve a bad day in work she can brighten up your day. I always come out of the class learning a new CrossFit skill move even if it’s just a simple thing to a movement that you’re learning it all adds up. Fantastic coach so knowledgeable of CrossFit and fitness 5 stars ⭐️

Edward G.

Oct 20, 2023

The class was brilliant, Vicki is a very good trainer and the music was excellent Happy Friday

Dan U.

Oct 20, 2023

Such a great community and a gym - I love small businesses where the ownership and the coaches really care about their product and their customers - and that's clearly apparent here!

Anonymous

Oct 20, 2023

Katie M.

Oct 20, 2023

Vicki is fab! So helpful, friendly and knowledgeable! It’s great to have her as a coach, each session flys by!

Francisco N.

Oct 17, 2023

Michelle M.

Oct 17, 2023

Charles H.

Oct 11, 2023

Ciaran C.

Oct 10, 2023

Very helpful and encouraging. Keeped an eye on everyone to make sure we were doing it right. It was an enjoyable class. Thanks

David P.

Oct 10, 2023

Savanna E.

Oct 5, 2023

Ben is very encouraging, and observative. He gave good tips and reminders on my form for Olympic weightlifting, and checked in with all of us individually throughout the class. He keeps a good balance of encouraging us to challenge ourselves and also providing alternative movements where it's too difficult. Keep it up, Ben! 🌟

David M.

Oct 4, 2023

Fantastic. .the Id programme deborah has given me works really well and suits my goals that I'm looking to achieve

Gregory M.

Oct 2, 2023

I was doing individualised program, but he still checked in on me and made sure I was doing ok and understood what I was at.

Alan L.

Sep 28, 2023

Great class , plenty of positivity and encouragement.

Ben R.

Sep 27, 2023

Great class. Vicki walks threw the movements in good detail and answers any questions well

Magdalena O.

Sep 27, 2023

Excellent, Conor is proactive and provides valid tips

John B.

Sep 25, 2023

Like always Conor is great help to me especially with my injury understanding the pressures and always good to have a chat with especially if it’s about Newcastle winning 8-0 give that man a pay rise 😝

Aileen H.

Sep 25, 2023

Jamie B.

Sep 25, 2023

Kathy K.

Sep 25, 2023

Vicki is always amazing!

Linda O.

Sep 14, 2023

Really love Vicki's classes and would highly recommend. I look forward to them every week. They have been key to getting me back running injury free post partum. I am probably in better shape now than I ever was!

Hakizimana B.

Aug 14, 2023

David K.

Aug 11, 2023

Paul K.

Aug 9, 2023

I've only had a few coaches over the years and I'd have to say Eddie is excellent, he has taken on board the few issues I have and built some sessions around them that are showing fast results.I'd highly recommend Eddie and look forward to continuing my training with Wicklow strength and fitness

Orlagh B.

Jul 25, 2023

The class was very good with Conor today. He gave great instructions for each movement & kept us all motivated in the WOD at the end! Thanks Conor👍

Andrew W.

Jul 21, 2023

Vicki coaches a great class. Has helpful pointers especially in weightlifting movements and always smiling

Fiona B.

Jul 18, 2023

Knowledgeable coach, great way with explaining techniques and keeps an eye on everyone so you know you’re doing it right

Helen D.

Jul 10, 2023

Good workout, had to reduce weights on the bellbar as could not lift them with 5kg weights, maybe this was due to fatigue or how I'd positioned the bar. All other sections went great. Delighted to get my first session done @ the beginning of the week!

Stephanie M.

Jul 4, 2023

Brian K.

Jul 3, 2023

Alana A.

Jun 29, 2023

Excellent workout in line with my goals and improving in strength and skill.

Simon R.

Jun 27, 2023

Great class with really good teaching. Very happy with the experience.

Victoria J.

Jun 22, 2023

Vicki's classes are always fun & she pushes you to do those extra few sweaty reps! I really enjoy the classes & would recommend Vicki to anyone.

Christina R.

Jun 16, 2023

Brilliant! Great instruction and patience!

Charlotte C.

Jun 15, 2023

Super friendly, always good at helping and explaining when positions needs to be corrected etc.

Niklas M.

Jun 14, 2023

Sarah R.

Jun 9, 2023

Amazing! She really cares about everyone in the class and how they are doing. She has an amazing talent for explaining any exercise to people.

Paul O.

Jun 7, 2023

Top notch. Always very attentive and happy to help out , encourage and adjust sessions as required.

Gloria P.

May 25, 2023

Gillian B.

May 24, 2023

Vicky M.

May 4, 2023

I’ve surprised myself with my progress and I feel I’m constantly improving. WSF is a really inclusive welcoming safe space and the gym is full of motivation from the coaches and people training. I’ve improved both physically and mentally and I’m glad to be a member

Fernando S.

Apr 28, 2023

Great! Always attentive to details

Chithra N.

Apr 21, 2023

Deb is a great coach ! Deb's training sessions are always funfilled and goal oriented. Thank you Deb! WSF is a great choice for all! The whole gym,trainers and the community it self is a Vibe !!! I love this place.

Steve D.

Apr 14, 2023

As always a pleasure to be put through the hurt locker by Eddie..he pushes at the right moments and we have a lot of laughs whilst doing so. Absolute star Eddie 🌟👏🏽

Cormac O.

Apr 14, 2023

Shane O.

Mar 30, 2023

Great class as always in WSF

Richard L.

Mar 30, 2023

Very good execution of class, communicative and helpful. However, her height continues to be an issue. Will inquire with the major brands and see if they provide an indoor training shoe with an ergonomic lift in the heel. This will hopefully ease her pain. Regards

Claire N.

Mar 28, 2023

Apparently I’ve been doing my plank exercise the worng way. I use to have serious back pain after. But now I'm doing very great. Thanks Eddie

Shane C.

Mar 27, 2023

Fantastic. Deborah is very engaging and passionate about class. Best part of every Monday is 7.30.

Matthew P.

Mar 24, 2023

Test J.

Mar 24, 2023

Great session

Heather H.

Mar 20, 2023

Debs is so helpful and encouraging. Have always struggled with the gym, my confidence/ self esteem and consistency always stopped me

Elaine N.

Mar 16, 2023

Vicki is a fantastic coach. She always has a warm welcome for all her clients. She gives great advice on how to improve movements and perfect skills. She has the ability to help you leave your comfort zone to push yourself that little bit further to achieve great results. I love her classes and would not hesitate in recommending her to a friend (as I have done often).

Ruby W.

Mar 14, 2023

Dean G.

Mar 13, 2023

Vicki’s class was, as always, great! Vicki is an amazing coach and always takes time to talk to everyone in the class, help with the exercises and explains everything perfectly!

Edward G.

Mar 8, 2023

Worse class I have ever attended 🥹🥹🥹

Sharon K.

Mar 8, 2023

Amazing as usual!!

Sean O.

Feb 22, 2023

Josephine W.

Feb 15, 2023

Eddie is always great, upbeat and positive.

Daragh F.

Feb 15, 2023

Gary C.

Feb 11, 2023

Arthur W.

Feb 10, 2023

I was a last minute drop in to the gym today and Liam set me me up with a quick hour routine. Felt the burn 🔥. Thanks to Liam again.

Damien C.

Feb 9, 2023

Great class. Everything explained well. Felt progression

Danny S.

Feb 9, 2023

Deirdre T.

Feb 8, 2023

Excellent class 🏋️‍♀️

Kevin B.

Feb 7, 2023

Great class

Carol P.

Feb 7, 2023