VC Crossfit | fitness for everybody.
Ethan
S.
Jun 4, 2025
Tyler is fastidiously form-focused. He provided feedback that improved my deadlift form and encouraged me to make changes to achieve faster jump rope. I appreciate Tyler’s eye for details.
Claire
E.
Jun 2, 2025
Tyler was great and super helpful with some feedback with my front squat. This was my first time dropping into the gym and it was a super welcoming environment. I would for sure drop in again next time I’m in town.
Laiton
B.
May 23, 2025
He is always awesome and I enjoy his classes. Supportive, detailed and overall 10 out of 10.
Wadih
C.
May 23, 2025
Excellent workout with clear instructions
Cassandra
E.
May 22, 2025
Just started going to this CrossFit gym last month.. I love the coaching style .. great warm up time each class and Tom is very attentive and great at recommending a scaled option that is still challenging. I highly recommend thus gym!!
Aaron
A.
May 22, 2025
First feedback. Love the gym, appreciate Ty's skills sessions even though I'm not so good at them! Would appreciate more shoulder prep stuff in the warm up (if I ever got there early I'd do it myself!)… such as the "Y, T, W, L" arm movements. All for now.
Brian
W.
May 21, 2025
Tom is a fantastic coach, great with pointers with enthusiastic motivation every class
Patrick
T.
May 20, 2025
Great demonstration of all movements from warmup to WOD Hi energy and constant monitoring of the room and keep everyone in the lane. Next time I'm in Portland I will be back
Andrea
P.
May 16, 2025
Always fun with Tom! But even more fun when the 11am has three coaches in the class!
Kevin
C.
May 16, 2025
Tom is a great coach and takes the time to really teach you the correct form. It’s much appreciated for someone who has no past experience and he’s helping me get better and more confident doing the workouts.
Sherrie
G.
May 15, 2025
Tom was a fabulous coach! He was incredibly friendly, gave me great feedback and lead a very fun class. Definitely plan on visiting VC Fitness again next time I'm in town! :)
Jonathan
M.
May 15, 2025
Great workout! I was kinda nervous taking the class without a gym partner but Alex took the time and patience to go through the WOD more than once. He made sure I understood each workout and helped me push it through the class!
Ceanna
M.
May 13, 2025
My partner and I had a great experience. The warmup, workout, and coaching were all as good as we had hoped.
Keith
K.
May 12, 2025
Super helpful and detailed breakdown of the big 'clean' moves, AWESOME!
Alberto
M.
May 10, 2025
He was awesome, not just today, but every day. One more day of fun and good workout
Reena
C.
May 8, 2025
Nick
M.
May 7, 2025
Tom is the best! I always stop into his gym and classes whenever I’m in town. Highly recommend - wouldn’t go anywhere else 🙌
Soyoung
P.
May 7, 2025
Bryan
M.
May 1, 2025
Josh
P.
May 1, 2025
Super nice, great attitude
Morgan
H.
May 1, 2025
Tom’s great and I’m always happy to see when he’s coaching! Positive, encouraging, and funny as hell!
Derek
L.
Apr 26, 2025
Great first class with Coach Tyler today, he was attentive and gave great feedback on how to improve my form and avoid unnecessary strain and injury.
Audrey
R.
Apr 23, 2025
George
C.
Apr 22, 2025
Great drop in class. Tyler took us through relevant and thorough warm up, and provide attentive and supportive commentary during the WOD
Thomas
R.
Apr 21, 2025
Coach Ty is incredible! I enjoy getting technique tips from him to improve my form. All the coaches have been incredible at VC.
Will
P.
Apr 16, 2025
Alan
S.
Apr 11, 2025
Tom is an outstanding coach at VC CrossFit. He brings a ton of energy to every session and clearly knows his stuff. His coaching is efficient and effective—he got us through a killer workout, all within 60 minutes, without ever feeling rushed. You can tell he’s passionate and genuinely committed to helping everyone improve. Highly recommend checking out this box and training with Tom!
Salem
H.
Apr 10, 2025
Tom did a great job. He had good presence while going through the workout and clearly explained and demonstrated the movements. He also made it a point to call out people by name which is always a welcome touch.
Trent
W.
Apr 10, 2025
Coach Alex is pure energy! Focused on technique, he breaks down complex moves, ensuring safe progress. Plus, his killer playlists make every workout a blast. He's passionate, knowledgeable, and genuinely invested in everyone in the class. Highly recommend!
Shovan
D.
Apr 8, 2025
It was awesome!
Anestis
P.
Apr 2, 2025
Thx for the hang clean tips!
Jari
H.
Mar 30, 2025
Ty’s power yoga was sooooo good. It stretches every nook and cranny in my body and I leave refreshed and reenergized! It’s also a great workout!
Kate
D.
Mar 29, 2025
Regina
S.
Mar 27, 2025
Nothing better than getting a “Good job!” from Coach Tom! Great community workout today!🤩
Katya
S.
Mar 26, 2025
Mahlet
A.
Mar 21, 2025
Holly is so awesome. Every time I come and see that she’s coaching I get excited because I know she’s going to be super supportive and encouraging and also help me figure how much I should push myself🫶🏾
Jason
Y.
Mar 18, 2025
Ryan
L.
Mar 15, 2025
Joe
B.
Mar 14, 2025
Great coaching and energy
Vanessa
O.
Mar 13, 2025
Really great class with helpful coaches!
Chris
F.
Mar 7, 2025
Dipendra
R.
Mar 2, 2025
Excellent and impressive as usual.
Barbi
B.
Feb 23, 2025
Ryan
S.
Feb 22, 2025
Tyler is outstanding. Accommodating to needs, flexible with instructions and clear in expectations. An absolute pro at technique. No ego and inclusive.
Devin
B.
Feb 21, 2025
Holly played my favorite song from the hit reality TV show Laguna Beach. If you don’t know Laguna Beach, let me tell you about it. It’s a show following eight beautiful teenagers from the small coastal city of Orange County, through the dramas of friendship, sex and growing up. Totes me. Anyway, today was great. I appreciated the part where she said good job as I was 6 mins into the 10 min AMRAP and feeling like CRAP. Holly made it great. More Jason Mraz please
Julie
S.
Feb 20, 2025
Joshua
M.
Feb 20, 2025
Tyler did fantastic :) One recommendation on bench is to coach people how to find their unique grip width. If the standard width (and wrist angle) creates discomfort in wrist, elbows, and/or shoulders, there are adjustments and they can do. Pertaining to coaching, all good. Thanks for the great workouts!
Debbie
W.
Feb 20, 2025
Brandon is always fabulous ❤️
Mark
I.
Feb 19, 2025
Great warm up. Especially nice for morning WOD. Brandon very friendly.
Lance
C.
Feb 19, 2025
Coach Tom is da man!!! always providing gentle guidance for me to improve my form and improve in my CrossFit journey in general. Super grateful to experience his wisdom and love for CrossFit. 💪🏾
Dj
B.
Feb 18, 2025
Tom is an amazing coach. Even though it’s a group class, he’s very attentive to each individual’s needs and abilities. He’ll work with me directly multiple times during a class to help me improve my form, and adjust the workout to align with my capabilities. He’s also a great cheerleader, who calls out people by name to offer encouragement and congratulations. Tom’s a superstar coach, and he really does a great job making people feel good about what they accomplish each day, and also works hard to build a supportive community among all the participants. Couldn’t ask for more!
Perry
N.
Feb 11, 2025
We love Tom!
Jake
W.
Feb 11, 2025
Dillon
T.
Feb 7, 2025
Krista
F.
Feb 6, 2025
Matthew
M.
Feb 6, 2025
Always fabulous!!
Joyce
E.
Feb 6, 2025
Tyler is an awesome coach at VC, the best gym in PDX. I have been doing CrossFit for over 10 years and Tyler has been given great coaching to improve my performance.
Kevin
A.
Feb 4, 2025
Great class today. I appreciated including jump rope in the warmup for extra practice. the extra few minutes in the warmup helped me achieve a few unbroken DU in the WOD
Drew
C.
Feb 4, 2025
Brian
Y.
Feb 4, 2025
Yet again Tom manufactured the excitement to get the entire class pumped to crush a workout. VC - Tom or Ty - best part of the day!
Traci
F.
Jan 28, 2025
Tyler was a great coach! He critiqued my form when doing cleans (not my favorite movement).
Laura
S.
Jan 16, 2025
Super friendly and inviting. I was really intimidated to take my first CrossFit class but it ended up being really great!
Davina
A.
Jan 14, 2025
Brandon
G.
Jan 14, 2025
Tom is always 100% committed to making sure that we get the most optimal workout possible. He is a solid and consistent coach who puts his heart into teaching us everything he knows.
Steven
A.
Jan 12, 2025
I always enjoy coach Ty's classes. He had a mixed class of VC veterans and newcomers today, and he made sure to help everyone as much as they needed.
Jess
D.
Jan 9, 2025
P.michelle
A.
Jan 9, 2025
Loved the positive vibes as always, it’s what I need after a long day of boring desk work.
Tim
H.
Jan 7, 2025
Ty is the best.
Christina
L.
Jan 7, 2025
Coach Tyler has that laid-back vibe, but with the right amount of fire to keep me coming back for more. Always pushing us to work harder while respecting where we’re at :)
Bobby
P.
Dec 13, 2024
Ty
A.
Dec 12, 2024
Rachel
C.
Dec 11, 2024
Love this gym. Great coaches. Challenging, engaging workouts. Good people and community.
Annalise
D.
Dec 11, 2024
Always a good time. Love all the little inputs to get stronger and better
Dana
B.
Dec 10, 2024
Laurie
F.
Dec 5, 2024
Christopher
V.
Dec 5, 2024
Steven
S.
Dec 4, 2024
Pamela
B.
Nov 17, 2024
Benjamin
H.
Nov 15, 2024
James
C.
Nov 13, 2024
Great energy. Great vibe.
Michael
S.
Nov 13, 2024
Jeffrey
M.
Nov 11, 2024
Open gym is great! Lots of positive energy. I get the chance to work on things that I wouldn’t do during CrossFit.
Sky
H.
Nov 10, 2024
Just a great time
Benny
S.
Nov 10, 2024
Maria is a rockstar
Christopher
A.
Nov 10, 2024
Nolan
U.
Nov 9, 2024
Daniel
S.
Nov 9, 2024
Mariana
A.
Nov 8, 2024
Hii I liked today's class, although I need more practice, but the coach explained each exercise step by step. I enjoed it. Thank You.
Zahra
G.
Nov 8, 2024
Erin
A.
Nov 8, 2024
Brandon is 10/10 energy, love it
Troy
G.
Nov 7, 2024
Had a great drop-in experience today! I’ve been a crossfitter for 10 years, always amazed at the caliber of coaches from city to city. Tom was no exception. Got us all prepped & warmed up, then 3…2…1…go!! Super motivating & encouraging. Thanks for a great wod today!!
Josh
T.
Nov 7, 2024
Taylor
B.
Nov 7, 2024
Summer
R.
Nov 6, 2024
Hannah
D.
Nov 6, 2024
Hannah
R.
Nov 6, 2024
Love every class! Both Tom and Ty are very helpful and thorough, and give useful and safe tips on form and execution. So glad I joined!