Treasure Coast Fitness & Nutrition
Seimy
B.
Oct 15, 2024
Victor is an awesome coach that makes sure we are doing things the proper way and encourages us to do our best. The feedback I would like to give is on the programming for the CrossFit classes. I really like it when the workout of the day has a variety of things strength, and either a Metcon or an AMRAP. I really dislike when the CrossFit class is only a strength and accessories. Personally I really enjoy getting a good workout and really moving my body, and feeling that I actually got a workout done. If I am paying for CrossFit I’m expecting more of a CrossFit style class with a warm up, strength work and a workout of the day (WOD).
Barbara
B.
Oct 14, 2024
He adjusted some workouts for me, aware that I have some limitations. I felt I got a full workout.
Ana
C.
Oct 14, 2024
Holly
H.
Oct 14, 2024
Alisha
K.
Oct 14, 2024
Felicia
G.
Oct 7, 2024
Class was fun, and Victor offered some helpful suggestions for modifications to accommodate my knee injury. Like during this class, Coach Victor occasionally will add little “bonuses” to the work out, so it’s always a fun little guessing game on what will be different this time. I appreciate the atmosphere of class and love that you are supported when needed and encouraged to train harder when you can.
Carol
M.
Oct 5, 2024
Great Class!
Silvia
L.
Oct 5, 2024
It was great, ge also spoke Spanish wich is my native language and sometimes I have a hard time understanding, class was fun , thanks
Eddie
N.
Oct 4, 2024
Coach Daniel is awesome! His emphasis on technique and up beat attitude make early morning workouts that much better. If there is a certain area you need to scale due to any pain you may have or an area you're healing, I don't hesitate to ask him for a substitute to safely get through workouts/Metcons. Thank you!
Clayton
K.
Oct 4, 2024
Always upbeat, informative and paying attention. Even with sick kids at home. Great coach 🤙🏽
Louis
F.
Oct 4, 2024
Traci did a great job! This was my 1st class and she was thorough in explaining all of the techniques and motivating us til the end!
Bobby
S.
Oct 3, 2024
Rachele
K.
Oct 2, 2024
Wright
K.
Sep 25, 2024
Lauren went out of her way to make me feel comfortable and part of the group. She gave gentle encouragement throughout the session and made sure I didn’t over extend myself. Thank you.
Billy
K.
Sep 24, 2024
Nicole is always eager to help us in the class. She is patient, kind and understands we have disabilities I want to add that Dorinda was awesome, too. She is also a great coach for us
Jeffrey
Z.
Sep 24, 2024
The class had a solid pace with no downtime, which is good. Kept us moving.
Tisha
L.
Sep 24, 2024
Victor is always pushing us! I always look forward to coming to the gym.
Nichole
J.
Sep 23, 2024
Victor was very welcoming. I felt he gave me modifications when needed but also pushed me to my limit! It was an intense first class but I look forward to returning.
James
J.
Sep 23, 2024
Victor did great! Got a great 1st workout in. Thanks!
Elizabeth
C.
Sep 20, 2024
I thought the workout was great and it was so nice to do it at the Park, by the River!
Joann
B.
Sep 20, 2024
Great class victor is encouraging and will push me when needed. He Makes sure I always have the right form so I don’t get injured.
Dave
V.
Sep 18, 2024
Traci is awesome! I enjoy taking her classes. She takes the time to show and explain each exercise which helps a lot. Great attitude and personality!
Kimberly
S.
Sep 17, 2024
Daniel always has great energy and a welcoming attitude!
Dan
T.
Sep 16, 2024
Victor is great. Very knowledgeable on all around fitness movement and technique. Always smiling.
Shawn
S.
Sep 16, 2024
Hannah
M.
Sep 16, 2024
Scott
F.
Sep 13, 2024
I have been pleasantly surprised by all the different work outs. All seem to work the entire body but also focus on the intended target muscle group.
Mike
R.
Sep 11, 2024
Traci is great! She's very patient with me.I'm slow sometimes. I enjoy every second I am in that building.
Jay
M.
Sep 10, 2024
Melina
Z.
Sep 9, 2024
Kris
M.
Sep 9, 2024
Olga
M.
Sep 9, 2024
Pamela
S.
Sep 8, 2024
Great class! Looking forward to the next one.
Denise
A.
Sep 8, 2024
It was a good mix of exercises…good mix of individuals. Everyone was friendly and I believe all had a great, fun workout!
Kara
G.
Sep 7, 2024
great job as always keeping the workout challenging and the environment upbeat and encouraging.
Stephen
S.
Sep 6, 2024
Lauren is a very recent addition to the coaching staff and my initial impression is: that she has a solid understanding of fitness principles and exercises; that she has the ability to customize her coaching style to the goals and abilities of the individual; and that she creates a positive atmosphere during the workout.
Angie
F.
Sep 5, 2024
Victor is amazing! I always try to make his classes!!!
Nicholas
A.
Sep 5, 2024
Lisa
T.
Sep 5, 2024
Nayeli
M.
Sep 5, 2024
Amit
B.
Sep 4, 2024
Frank
S.
Sep 4, 2024
Coach Lauren has put in the practice to develop the skill. It’s Undeniable!!!
Marilyn
S.
Sep 4, 2024
Lauren was my trainer today leading the class and this was my first day at this gym. I was very impressed with the workout that Lauren assisted me with. I am in my 60s and it has been a number of years since I have done any organized exercising. I made Lauren aware of hip replacement surgery, done last October and she assured me that she would create a workout that would include exercises that would be safe for my hip. At the end of the class, I felt very proud of myself for being able to do these exercises and extremely excited to join this class on a full-time basis.
Kala
P.
Sep 3, 2024
Victor is amazing!!! Thanks for the push coach!
Gil
B.
Aug 31, 2024
Susan
H.
Aug 31, 2024
Excellent
Caroline
M.
Aug 28, 2024
Gerald
K.
Aug 26, 2024
Deanna
B.
Aug 20, 2024
Going to Treasure Coast CrossFit is like going home, whenever I am in town I’m sure to drop in. Daniel, the coaches and members are always welcoming and they always remember you. TCCF is always a highlight of my trip for a great workout, community and fun. Thank you Daniel!
Lauren
G.
Aug 9, 2024
Coach Daniel was awesome today. He made me feel very welcomed after being away for the summer. It feels good to be back!
Caprice
M.
Aug 7, 2024
Great class with great energy!
Stephanie
M.
Aug 7, 2024
It was great! Traci was a 5 star coach for sure. She gave me alternate moves to try 1st since I am a newbie. Much appreciated!
Diane
C.
Aug 5, 2024
The experience is always great. I do underestimate myself at times and when I do, that’s when the coach will Say how about another 5 to 10 pounds or instead of 25 you can do 35. It’s their knowledge of knowing that they kinda know how to make it a little bit more challenging or spicy as he says. But most of all, it’s all about the correction and direction. I greatly appreciate every time I go, regardless the coach.
Benny
T.
Aug 5, 2024
The Class was awesome, it’s so good to be back and lifting,
Taylor
R.
Aug 1, 2024
Sean
M.
Jul 22, 2024
Victor always does a great job pushing us and supporting our growth
Anthony
D.
Jul 17, 2024
1st time at the gym and had a great work out! It's been about a year sense I worked out and It definitely kicked my butt. Daniel is a great coach and instructor he saw some of my forms were not proper and helped me correct them on the spot.
Kevin
M.
Jul 15, 2024
Excellent class today. Perfect blend of energy from Coach Daniel, warm in welcome, and outstanding workout design! Felt challenged—kept us moving the entire session. I will definitely return to TC FAN
Jessie
R.
Jul 12, 2024
Coach Daniel is the best !! Always makes Jessie Jams feel welcome 🫶🏻❤️
Jacob
L.
Jul 10, 2024
Russ
E.
Jul 9, 2024
Great class !
Jim
D.
Jul 8, 2024
Class was awesome!! Daniel is a great coach and really creates a welcoming atmosphere. He’s super knowledgeable and is 100% focused making your fitness experience a great one.
Aristo
C.
Jul 6, 2024
Exceptional. Very cordial
Maria
L.
Jul 5, 2024
Daniel is always great I love the classes! Super fun and enjoyable for everyone!😁💪🏽🫶🏽
Michael
H.
Jul 5, 2024
The overall workout was fantastic, working multiple muscle groups with a high intensity. Daniel demonstrated each workout very well and helped with proper form and safety.
Susana
M.
Jul 3, 2024
Great as always!
Danielle
H.
Jul 2, 2024
Derek
M.
Jul 2, 2024
Great warmup and skills progression that we got to put to use during the workout.
Melissa
J.
Jul 2, 2024
Loved the class and the emphasis on skills work for movements. Great energy and very informative. Learned some new accessory work that I will definitely be taking with me at the end of summer
Lisa
M.
Jul 2, 2024
If I can give him more stars I would. He is a great trainer. I have a knee injury and he found great alternatives to give me a full workout. HIGHLY RECOMMENDED
Riki
G.
Jul 1, 2024
As always the coach was super energetic, fun to work with, and extremely helpful. Thanks for pushing me to keep going 👏💪🏻🔥❤️
Rommel
A.
Jun 26, 2024
First time doing TCfit class and it was awesome, 45mins continuous workout and very spicy💪🏾💪🏾💪🏾
Bo
M.
Jun 26, 2024
Lisa
B.
Jun 25, 2024
Enjoyed the class with some clean techniques.
Aubrey
C.
Jun 24, 2024
Jimmy
Jun 23, 2024
Kathy
F.
Jun 21, 2024
Amazing class! I love the updated gym and format of this class. Coach Daniel is accommodating and a trusted source of information. He makes me feel like a valued client at TCCF.
Sarah
B.
Jun 21, 2024
This was my first More Life class and Daniel was our coach. He was very motivating, positive and fun which kept us engaged and excited to get through the workout. Daniel is very personable and knowledgeable so you know you’re in great hands!
Shalene
R.
Jun 19, 2024
A well paced and enjoyable class, just what I needed to get me back in the road towards achieving my fitness goals after a long break!!
Ron
H.
Jun 17, 2024
Professional as aways fun class
Griffin
B.
Jun 14, 2024
Great first CrossFit class! Not what I expected but definitely will have to take some of these stretches home on my off gym days.
Eric
J.
Jun 14, 2024
Great instructor. Good tips and very helpful!
Cynthia
H.
Jun 13, 2024
Stephanie
M.
Jun 13, 2024
Traci was a great coach today! I am new to this gym and she helped guide me and helped me work at a scaled pace with encouragement.
Jaime
F.
Jun 12, 2024
Awesome class! Awesome workout. Felt great to be back. 😊
Sierra
C.
Jun 12, 2024
Very motivating, keeps class upbeat, and ensures movements are performed correctly and safely!
Caden
M.
Jun 11, 2024
Very good
Lauren
B.
Jun 10, 2024
John
R.
Jun 10, 2024
Overall, good experience.
Gerald
L.
Jun 7, 2024
Victor did a great job. Efficient time management. Excellent technical coaching. Supportive and encouraging.
Atasha
W.
Jun 6, 2024
Matthew
B.
Jun 6, 2024
Daniel did an excellent job coaching us today!
Ronnie
S.
Jun 5, 2024
Great workout as always. Like the new setup. Looking forward to what’s on the horizon.
Eli
B.
Jun 5, 2024
Victor coached today and taught a great class.
Karim
E.
Jun 5, 2024
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Gabriel
Z.
Jun 4, 2024
Tristen
V.
Jun 4, 2024
Leena
D.
Jun 4, 2024
Great class! I like the variety of exercises we do in this class😁 Daniel is fun and knowledgeable coach!
Kelli
R.
Jun 4, 2024
So much fun!! Awesome work out!! Thank you Daniel!! 💪😁🔥
Kayla
H.
Jun 4, 2024
Awesome workout!
Maria
Z.
Jun 3, 2024
Yosgely
B.
Jun 3, 2024
Coach Victor and Coach Dan are very knowledgeable coaches starting from the warmup and stretching that helps not only to be prepare for the workout but also to prevent injuries helping to train safe. They are aware of every single member in the group and correcting the form making sure we are using the right techniques. The Coaches always explains the workouts in a way easy to understand and also to adapt it to all fitness levels. Oh did I say Fun? The Coaches always find the way to make it Fun!!! That’s the Best part!!!
Adam
P.
Jun 1, 2024
Awesome, as always!