Treasure Coast Fitness & Nutrition

John L.

Nov 20, 2024

Lauren explained each phase of the workout well and was present the entire class to answer questions and provide support.

Cristy F.

Nov 16, 2024

This was a great workout. Getting back to a routine and this was a very good training class. Will be going back. Daniel is a great coach. Friendly environment 😊

Monse H.

Nov 13, 2024

Taylor R.

Nov 12, 2024

Jamie N.

Nov 11, 2024

Victor taught a class that was easy to modify; to make easier or harder - for all levels.

Brittney Z.

Nov 9, 2024

Daniel did great today! I did community in the park, my friend Jessie brought me, and it was a great experience! I am even considering joining CrossFit full time. What a great community thank you Daniel and members for making me feel welcomed, and a big thank you Eddie who was in my partner group that pushed me and showed me modifications.

Stephanie M.

Nov 8, 2024

Kelli R.

Nov 6, 2024

Nicole was awesome! So good to be back!! 💪

Leah B.

Nov 6, 2024

Was a great and welcoming class..thanks for letting me drop in 🤗

Stacy B.

Nov 5, 2024

So happy to be back, thank you to everyone for the warm welcome Coach Daniel is always amazing

Marjorie R.

Nov 5, 2024

Dan’s classes are always fun and challenging. He encourages all students and adjusts exercises to meet you where you are. Happy to be back

Angela M.

Nov 5, 2024

Daniel took his time to go over my jerk and even videotaped it for me. The information that was given was spot on. Victor was in the class as well and he gave me tips. Both were very knowledgeable

Monica G.

Nov 4, 2024

He did a great job like always.

Diane C.

Nov 4, 2024

I really like going to Treasure Coast Crossfit and nutrition, regardless the coach. It has helped me so many ways to build my stamina to do other activities. The best part that I do like about it is correction and direction and to me the coach is always the boss so I am open to trying anything that I may underestimate myself. And I thank all of you for that.

Savannah M.

Nov 4, 2024

We come down to Sebastian twice a year and always come to this gym. Such a great atmosphere and always welcoming. We love the programing and the fact there is a 5am class.

Brooke L.

Oct 22, 2024

He was a great instructor and showed us how to do all the steps very well!

Seimy B.

Oct 15, 2024

Victor is an awesome coach that makes sure we are doing things the proper way and encourages us to do our best. The feedback I would like to give is on the programming for the CrossFit classes. I really like it when the workout of the day has a variety of things strength, and either a Metcon or an AMRAP. I really dislike when the CrossFit class is only a strength and accessories. Personally I really enjoy getting a good workout and really moving my body, and feeling that I actually got a workout done. If I am paying for CrossFit I’m expecting more of a CrossFit style class with a warm up, strength work and a workout of the day (WOD).

Barbara B.

Oct 14, 2024

He adjusted some workouts for me, aware that I have some limitations. I felt I got a full workout.

Ana C.

Oct 14, 2024

Holly H.

Oct 14, 2024

Alisha K.

Oct 14, 2024

Felicia G.

Oct 7, 2024

Class was fun, and Victor offered some helpful suggestions for modifications to accommodate my knee injury. Like during this class, Coach Victor occasionally will add little “bonuses” to the work out, so it’s always a fun little guessing game on what will be different this time. I appreciate the atmosphere of class and love that you are supported when needed and encouraged to train harder when you can.

Carol M.

Oct 5, 2024

Great Class!

Silvia L.

Oct 5, 2024

It was great, ge also spoke Spanish wich is my native language and sometimes I have a hard time understanding, class was fun , thanks

Eddie N.

Oct 4, 2024

Coach Daniel is awesome! His emphasis on technique and up beat attitude make early morning workouts that much better. If there is a certain area you need to scale due to any pain you may have or an area you're healing, I don't hesitate to ask him for a substitute to safely get through workouts/Metcons. Thank you!

Clayton K.

Oct 4, 2024

Always upbeat, informative and paying attention. Even with sick kids at home. Great coach 🤙🏽

Louis F.

Oct 4, 2024

Traci did a great job! This was my 1st class and she was thorough in explaining all of the techniques and motivating us til the end!

Bobby S.

Oct 3, 2024

Rachele K.

Oct 2, 2024

Wright K.

Sep 25, 2024

Lauren went out of her way to make me feel comfortable and part of the group. She gave gentle encouragement throughout the session and made sure I didn’t over extend myself. Thank you.

Billy K.

Sep 24, 2024

Nicole is always eager to help us in the class. She is patient, kind and understands we have disabilities I want to add that Dorinda was awesome, too. She is also a great coach for us

Jeffrey Z.

Sep 24, 2024

The class had a solid pace with no downtime, which is good. Kept us moving.

Tisha L.

Sep 24, 2024

Victor is always pushing us! I always look forward to coming to the gym.

Nichole J.

Sep 23, 2024

Victor was very welcoming. I felt he gave me modifications when needed but also pushed me to my limit! It was an intense first class but I look forward to returning.

James J.

Sep 23, 2024

Victor did great! Got a great 1st workout in. Thanks!

Elizabeth C.

Sep 20, 2024

I thought the workout was great and it was so nice to do it at the Park, by the River!

Joann B.

Sep 20, 2024

Great class victor is encouraging and will push me when needed. He Makes sure I always have the right form so I don’t get injured.

Dave V.

Sep 18, 2024

Traci is awesome! I enjoy taking her classes. She takes the time to show and explain each exercise which helps a lot. Great attitude and personality!

Kimberly S.

Sep 17, 2024

Daniel always has great energy and a welcoming attitude!

Dan T.

Sep 16, 2024

Victor is great. Very knowledgeable on all around fitness movement and technique. Always smiling.

Shawn S.

Sep 16, 2024

Hannah M.

Sep 16, 2024

Scott F.

Sep 13, 2024

I have been pleasantly surprised by all the different work outs. All seem to work the entire body but also focus on the intended target muscle group.

Mike R.

Sep 11, 2024

Traci is great! She's very patient with me.I'm slow sometimes. I enjoy every second I am in that building.

Jay M.

Sep 10, 2024

Melina Z.

Sep 9, 2024

Kris M.

Sep 9, 2024

Olga M.

Sep 9, 2024

Pamela S.

Sep 8, 2024

Great class! Looking forward to the next one.

Denise A.

Sep 8, 2024

It was a good mix of exercises…good mix of individuals. Everyone was friendly and I believe all had a great, fun workout!

Kara G.

Sep 7, 2024

great job as always keeping the workout challenging and the environment upbeat and encouraging.

Stephen S.

Sep 6, 2024

Lauren is a very recent addition to the coaching staff and my initial impression is: that she has a solid understanding of fitness principles and exercises; that she has the ability to customize her coaching style to the goals and abilities of the individual; and that she creates a positive atmosphere during the workout.

Angie F.

Sep 5, 2024

Victor is amazing! I always try to make his classes!!!

Nicholas A.

Sep 5, 2024

Lisa T.

Sep 5, 2024

Nayeli M.

Sep 5, 2024

Amit B.

Sep 4, 2024

Frank S.

Sep 4, 2024

Coach Lauren has put in the practice to develop the skill. It’s Undeniable!!!

Marilyn S.

Sep 4, 2024

Lauren was my trainer today leading the class and this was my first day at this gym. I was very impressed with the workout that Lauren assisted me with. I am in my 60s and it has been a number of years since I have done any organized exercising. I made Lauren aware of hip replacement surgery, done last October and she assured me that she would create a workout that would include exercises that would be safe for my hip. At the end of the class, I felt very proud of myself for being able to do these exercises and extremely excited to join this class on a full-time basis.

Kala P.

Sep 3, 2024

Victor is amazing!!! Thanks for the push coach!

Gil B.

Aug 31, 2024

Susan H.

Aug 31, 2024

Excellent

Caroline M.

Aug 28, 2024

Gerald K.

Aug 26, 2024

Deanna B.

Aug 20, 2024

Going to Treasure Coast CrossFit is like going home, whenever I am in town I’m sure to drop in. Daniel, the coaches and members are always welcoming and they always remember you. TCCF is always a highlight of my trip for a great workout, community and fun. Thank you Daniel!

Lauren G.

Aug 9, 2024

Coach Daniel was awesome today. He made me feel very welcomed after being away for the summer. It feels good to be back!

Caprice M.

Aug 7, 2024

Great class with great energy!

Benny T.

Aug 5, 2024

The Class was awesome, it’s so good to be back and lifting,

Sean M.

Jul 22, 2024

Victor always does a great job pushing us and supporting our growth

Anthony D.

Jul 17, 2024

1st time at the gym and had a great work out! It's been about a year sense I worked out and It definitely kicked my butt. Daniel is a great coach and instructor he saw some of my forms were not proper and helped me correct them on the spot.

Kevin M.

Jul 15, 2024

Excellent class today. Perfect blend of energy from Coach Daniel, warm in welcome, and outstanding workout design! Felt challenged—kept us moving the entire session. I will definitely return to TC FAN

Jessie R.

Jul 12, 2024

Coach Daniel is the best !! Always makes Jessie Jams feel welcome 🫶🏻❤️

Jacob L.

Jul 10, 2024

Russ E.

Jul 9, 2024

Great class !

Jim D.

Jul 8, 2024

Class was awesome!! Daniel is a great coach and really creates a welcoming atmosphere. He’s super knowledgeable and is 100% focused making your fitness experience a great one.

Aristo C.

Jul 6, 2024

Exceptional. Very cordial

Maria L.

Jul 5, 2024

Daniel is always great I love the classes! Super fun and enjoyable for everyone!😁💪🏽🫶🏽

Michael H.

Jul 5, 2024

The overall workout was fantastic, working multiple muscle groups with a high intensity. Daniel demonstrated each workout very well and helped with proper form and safety.

Susana M.

Jul 3, 2024

Great as always!

Danielle H.

Jul 2, 2024

Derek M.

Jul 2, 2024

Great warmup and skills progression that we got to put to use during the workout.

Melissa J.

Jul 2, 2024

Loved the class and the emphasis on skills work for movements. Great energy and very informative. Learned some new accessory work that I will definitely be taking with me at the end of summer

Lisa M.

Jul 2, 2024

If I can give him more stars I would. He is a great trainer. I have a knee injury and he found great alternatives to give me a full workout. HIGHLY RECOMMENDED

Riki G.

Jul 1, 2024

As always the coach was super energetic, fun to work with, and extremely helpful. Thanks for pushing me to keep going 👏💪🏻🔥❤️

Rommel A.

Jun 26, 2024

First time doing TCfit class and it was awesome, 45mins continuous workout and very spicy💪🏾💪🏾💪🏾

Bo M.

Jun 26, 2024

Lisa B.

Jun 25, 2024

Enjoyed the class with some clean techniques.

Aubrey C.

Jun 24, 2024

Jimmy

Jun 23, 2024

Kathy F.

Jun 21, 2024

Amazing class! I love the updated gym and format of this class. Coach Daniel is accommodating and a trusted source of information. He makes me feel like a valued client at TCCF.

Sarah B.

Jun 21, 2024

This was my first More Life class and Daniel was our coach. He was very motivating, positive and fun which kept us engaged and excited to get through the workout. Daniel is very personable and knowledgeable so you know you’re in great hands!

Shalene R.

Jun 19, 2024

A well paced and enjoyable class, just what I needed to get me back in the road towards achieving my fitness goals after a long break!!

Ron H.

Jun 17, 2024

Professional as aways fun class

Griffin B.

Jun 14, 2024

Great first CrossFit class! Not what I expected but definitely will have to take some of these stretches home on my off gym days.

Eric J.

Jun 14, 2024

Great instructor. Good tips and very helpful!

Cynthia H.

Jun 13, 2024

Stephanie M.

Jun 13, 2024

Traci was a great coach today! I am new to this gym and she helped guide me and helped me work at a scaled pace with encouragement.

Jaime F.

Jun 12, 2024

Awesome class! Awesome workout. Felt great to be back. 😊

Sierra C.

Jun 12, 2024

Very motivating, keeps class upbeat, and ensures movements are performed correctly and safely!

Caden M.

Jun 11, 2024

Very good

Lauren B.

Jun 10, 2024

John R.

Jun 10, 2024

Overall, good experience.

Gerald L.

Jun 7, 2024

Victor did a great job. Efficient time management. Excellent technical coaching. Supportive and encouraging.

Atasha W.

Jun 6, 2024

Matthew B.

Jun 6, 2024

Daniel did an excellent job coaching us today!

Ronnie S.

Jun 5, 2024

Great workout as always. Like the new setup. Looking forward to what’s on the horizon.

Eli B.

Jun 5, 2024

Victor coached today and taught a great class.

Karim E.

Jun 5, 2024

💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

Gabriel Z.

Jun 4, 2024

Tristen V.

Jun 4, 2024

Leena D.

Jun 4, 2024

Great class! I like the variety of exercises we do in this class😁 Daniel is fun and knowledgeable coach!

Kayla H.

Jun 4, 2024

Awesome workout!

Maria Z.

Jun 3, 2024

Yosgely B.

Jun 3, 2024

Coach Victor and Coach Dan are very knowledgeable coaches starting from the warmup and stretching that helps not only to be prepare for the workout but also to prevent injuries helping to train safe. They are aware of every single member in the group and correcting the form making sure we are using the right techniques. The Coaches always explains the workouts in a way easy to understand and also to adapt it to all fitness levels. Oh did I say Fun? The Coaches always find the way to make it Fun!!! That’s the Best part!!!

Adam P.

Jun 1, 2024

Awesome, as always!