Train Grand Haven Fitness and Wellness

I’ve never regretted a single class at TGH and Coach Cassie makes me feel so encouraged, challenged and motivated! How she keeps track of so many people I have no idea, but she makes everyone feel known. Progress toward a healthier body and mind has never felt so good!

Cassie’s attention to detail and commitment to ensuring each athlete gets the best instruction is top notch!

Another great class led by Coach Cassie today. Coach Cassie has a knack for motivating her class while being in tune with their individual aches or limitations. Her enthusiasm and encouragement is appreciated.

Coach Cassie is an excellent coach. She quickly spots exactly what needs to be changed in my form during each exercise -- and then figures out a clear way to explain it so I understand and can adjust. This helps me avoid injury and feel confident with every movement. Even though I’m still very new to working with weights, I have complete trust in her guidance because she has the ability to observe , and make sure I’m doing the exercises safely and effectively. Her coaching at Train Grand Haven Fitness and Wellness makes me feel supported and capable, which keeps me motivated to keep coming back and pushing myself.

Always a fun encouraging environment, Cassie has a good relationship with all the members. Today was particularly fun with an extra challenge given to someone in the group during a tough workout, which just brought on more laughter 😁

Michael has been an amazing coach! From day one, he made my husband and me feel like part of the Train GH family. He’s intentional about pushing us to do our best, always offers helpful tips to improve our form, and finds creative ways to challenge us toward our goals. We highly recommend him!

Cassie is very thorough. Explains and goes through the movements step by step. She also provides humor during class which I absolutely love, it makes learning fun.

Mike is awesome and always encourages me, he is non-judgemental, and very motivating. I enjoy going to CrossFit 4 to 5 days a week!!

It’s a very welcoming environment. I’ve been at facilities consistently for a decade and have never been coached as well as I have been in the last three weeks.

Great at giving feedback on form and always encouraging during workouts!!

He did a great job coaching as he always does. It’s always a challenge when he’s coaching and I’m happy to face it.

Coach Mike is a fantastic coach. Pushes when I need the encouragement but also scales when I need things slowed down. Train is a fantastic gym and all the coaches are folks I'd highly recommend

Amazing, she provided adjustments to coordinate with my physical therapy.and gives each of a great deal of personal attention.

Love how she gives immediate feedback, coaching is amazing!