Train Grand Haven Fitness and Wellness

Leigh S.

Jul 15, 2025

Cassie’s coaching today was fantastic as it always is! Very detail oriented and descriptive so I can really see how to do the movements correctly rather than just sloppily rushing through them.

Jim W.

Jul 15, 2025

Coach Cassie did a great job adjusting the Functional Fitness Lite workout today for two new first-time guests. I was impressed how she quickly adjusted the workout in order to include and challenge them while keeping it fun and safe for their first time at the gym. Nice job Coach Cassie.

Brittany B.

Jul 11, 2025

Sara R.

Jun 25, 2025

Cassie takes such care to not just teach good and safe form, but to help us maintain form as we progress. I so appreciate never feeling overlooked or ignored. And she is so encouraging in workouts that feel more grueling or long! I count on her cheering us to keep going because whenever I try to push myself, I never workout as hard as I do in class.

Tom A.

Jun 10, 2025

Cassie at TGH truly cares about her members. She always remembers your challenges and strengths and provides little tips that help you improve but, more importantly, prevent injury. I always get a great workout. Cassie has taught me the proper technique. TGH is the best value In town to maintain and improve overall fitness.

Jordan T.

May 22, 2025

Super friendly and very patient with us being relatively new to CrossFit. Took time to show us proper technique as well. Made us feel super comfortable and we will be back for more tomorrow!

Kirk R.

May 12, 2025

Yvonne W.

May 12, 2025

Alex L.

May 12, 2025

He did a great job coaching as he always does. It’s always a challenge when he’s coaching and I’m happy to face it.

Lindsey C.

May 6, 2025

Best hour of my day, all of the coaches are experienced, provide such clear, feedback to improve form and continue to gain strength, are well versed in modifications for injuries, pregnancies, and skill levels. Not to mention constant entertainment, it’s work but so much fun and keeps you coming back for another workout. Such a wonderful encouraging community I look forward to going and seeing my friends as well as looping in new members to the fun as they join !

Jordyn V.

Apr 15, 2025

Mackenzie S.

Apr 15, 2025

Coach Mike is a fantastic coach. Pushes when I need the encouragement but also scales when I need things slowed down. Train is a fantastic gym and all the coaches are folks I'd highly recommend

Joe M.

Apr 14, 2025

Coach Cassie always does a great job of explaining the exercises and leading stretching beforehand to ensure that we get the maximum workout while minimizing any chance of injury.

Adam K.

Apr 7, 2025

Joshua D.

Apr 7, 2025

Amy Z.

Apr 7, 2025

Amazing, she provided adjustments to coordinate with my physical therapy.and gives each of a great deal of personal attention.

Kristen V.

Mar 18, 2025

Love how she gives immediate feedback, coaching is amazing!