Sugar Creek CrossFit

Braydon gave me several helpful tips on my form. That really helped my workout! He was very encouraging and motivating too 😊

Carly the best! Her engine classes are so fun and she is always the most energized. She also has the best playlists!

Loving the Engine classes at Sugar Creek CrossFit as it truly makes me hit a wall with every session. The workouts combine intense cardio bursts with strength exercises that push my limits, like rowing sprints followed by weighted squats. What’s great is that the coach is right there, noticing when I’m struggling and offering easy-to-follow scaling options so I can keep moving without feeling overwhelmed. That balance lets me keep pushing through even on tough days, and I leave feeling both exhausted and accomplished. It’s a workout that challenges me in exactly the right way, making each class something I look forward to.

His coaching style is clear, supportive, and effective - he takes the time to explain each movement in a way that actually makes sense, breaking down complex exercises into manageable steps that help athletes at all levels improve their form and confidence. During class at Sugar Creek CrossFit, his deep knowledge really shows through as he carefully demonstrates proper technique, offers smart scaling options tailored to individual abilities, and makes real-time corrections by moving around the room to adjust posture or suggest modifications, ensuring everyone stays safe while pushing themselves. On top of that, his fun and silly attitude creates a welcoming atmosphere that sets the tone for the entire class. He’s positive and genuinely invested in helping people get better, which makes every training session both challenging and enjoyable. You can feel his enthusiasm as he encourages everyone, making the hard work feel rewarding rather than daunting. It’s clear he cares about each person’s progress, which turns a tough workout into an experience you actually look forward to.

Stephanie had the most knowledge and really does an amazing job warming us up and practicing the movements before we get into the wod! She makes it fun, educational, and always a challenge!

Beth always does a great job of explaining the movements, letting you know if you should adjust something, and motivating everyone during the workouts. She is a great coach at a great gym.

Taylor always does an amazing job!! She is knowledgeable and sincere!! During each session, she carefully watches everyone's form and offers clear guidance on how to improve technique, which makes a big difference in preventing injury and maximizing results. I’ve noticed that she remembers individual strengths and challenges, adjusting the workouts to fit where I’m at that day without making me feel singled out. Her encouragement feels genuine, and it motivates me to push through tough sets. Being coached by Taylor at Sugar Creek CrossFit makes every workout feel purposeful and rewarding.

Stephanie is an incredibly smart and gifted Coach. Every class I take with her I always learn something new! She absolutely knows her stuff but always pushes you to get better. SCCF is so blessed to have her!

Aaron is so great as a coach. He gives great instruction by clearly breaking down each movement, pointing out exactly what to focus on whether we’re learning new skills or refining old ones. During the workout, he offers a lot of encouragement, calling out positive effort and motivating us to keep pushing through tough rounds. What stands out is how he watches our form closely, giving precise corrections on technique and offering advice that feels tailored to each person’s needs. His energy is contagious, creating a workout atmosphere at Sugar Creek CrossFit that feels challenging but also supportive and motivating. Every session with Aaron leaves me feeling like I’ve improved, both in skill and confidence.

best coach for 5:30am in the cold winter!! motivating and energetic!

I just finished an engine class with Braden and it was fantastic. He took the time to personally instruct me on my form and gave great recommendations on weight selection throughout the workout. He’s a highly motivating instructor who truly cares about your progress—I’ll definitely be back!

My first Engine class was great. The class was challenging, Carly was encouraging and informative.

Carly kept the class energized by cheering us on throughout the entire hour. Her encouragement lifted the energy in the room and pushed everyone to give their best. This high-intensity workout was tough, with a mix of challenging cardio and strength exercises that tested my limits, but it left me feeling ready to tackle the day ahead. The way Carly stayed engaged and motivated each person individually, made the workout more enjoyable Thank you for this awesome class option!

Justin is an awesome coach! I love how attentive and knowledgeable he is! He is always paying attention to how you move and helping you improve. I feel like I always learn something and he pays attention to my improvements week by week. I enjoy my Thursdays (maybe now tuesdays) with Justin!

Kristen was very helpful very informative and took the time to make sure I understood the exercises and was very knowledgeable.

Since joining Sugar Creek CrossFit, I’ve noticed a real improvement in my overall strength and endurance. The coaches pay close attention to my form during exercises like deadlifts and box jumps, making sure I’m doing them safely and effectively. They adjust the workouts based on how I’m feeling that day, which keeps me challenged without feeling overwhelmed. I’ve also gained more confidence in my abilities, and workouts that once seemed tough now feel doable. This matters because it keeps me motivated to come back, knowing I’m making real progress in a supportive environment. Sugar Creek CrossFit isn’t just a gym - it’s a place where I feel stronger both physically and mentally.

Loved my first class today. Everything was thoroughly explained, my form was checked, and all of my questions were answered. Thanks!

Carly is a great coach encouraging each individual to push themselves to become better athletes mentally and physically. She's your hype girl! This gym has athletes of all levels and a great group of people to be around. I encourage everyone to give it a shot at least once, you won't be disappointed.

Thanks for the encouragement and the continued reminder to squat deeper!

Always love the energy you bring to class. Appreciate the continuous coaching I always see you doing.

Seth was an awesome coach I learned a lot he taught me different progressions of pull ups and gave me different techniques to improve my skill level I enjoyed myself

I just loved my first time working out! Robbie really helped me with technique and kept me in the loop with how things progressed! I will definitely be back for more! Thank you Robbie! ☺️

Aaron and the rest of the class were super welcoming. Everyone was super supportive!

Robbie did great, always appreciate his warmup and instruction. Also the playlist was off the charts!

Beth was so helpful today. My first ever cross fit class. She was great a helping with machines and moves I was unfamiliar with all during the workout. She was so motivating and encouraging during and after class! Loved it and will definitely return! Thank you

Becca was great as always! Every movement was thoroughly explained and helpful critiques were given on form throughout the workout. Great coach!

My first experience trying CrossFit. My friend, Braden, invited me. Coach Carly was friendly and did a great job of welcoming me and explaining everything. It was a good workout and experience.

Beth was a great coach for my first class! She explained everything well and made me feel comfortable and welcome. She was a great teacher. I had fun!

Carly is a fantastic coach! She knows how to motivate and communicate all while not being overbearing or intimidating.

Thanks for being patient and welcoming. Being rather new to CrossFit, trying to understand and learn the various names and techniques is a challenge.

It was so much fun! I felt like I belonged and not like an outsider.

Taylor was exemplary. She really took the time to listen and understand concerning my mobility restrictions, and was knowledgeable, and practical when coming up with ways to modify the workout for me. She also loves Jesus which was by far the coolest part of my experience today, God bless 🙏🙌

Carly is very good at identifying the things you need to work on and helping you improve on them. She brings great energy to the class!

Aaron’s coaching was great. He explained the exercises clearly and in a timely manner. He was up beat and positive. Which was nice considering it was 0530 and I had no energy at the start.

Robbie always brings the energy to class, whether it is at 5:30am or 5:30pm. He consistently provides great feedback during the class, and is always pushing people to their potential.

Was my first class (ever). Sammy did an awesome job of working with me and keeping the class going and not slowing down the more experienced. Great first experience and I signed up on the spot.

Coach Samantha does an excellent job of explaining the movements of the day. She stays engaged with the class and walks around giving tips and encouragement.

Carly was great!

Good warmup that was specific to the workout as opposed to the regular routine. Cues were good in terms of breaking down the movements. She was paying attention and actively coaching and was able to offer tips.

Robbie was welcoming and attentive. He heard my concerns and guided me in my exercise routine accordingly. I will be coming back. He did a great job!

Amazing!!! Very motivating through the entirety of the class/workout! Thanks

Beth is an awesome coach. She's knowledgeable, motivating, and fun to train with. She explains movements clearly, pushes you just enough, and keeps workouts challenging without feeling overwhelming. Easily one of the best parts of my CrossFit experience.

Class was enjoyable and productive! Becca was very sweet and helpful; she gave gentle and helpful instructions to a beginner. My goal was to get an idea of class and not hold anyone up, or embarrass myself. 😊 Becca was really helpful in proving suggestions and advice.

Great coaching in a great environment! Always happy to drop in when we are in town.

Super great! I had a blast!

Robbie did great in motivating participants, and making sure everyone was prepared for the workout. The workout was challenging and fun.

I was nervous going in to this workout just because of the unknown. Carly made me feel so welcome and was very encouraging to work at my own pace but also push myself and keep going. Looking forward to future engine classes with her.

Beth is wonderful! She’s encouraging, knowledgeable, and intentional. Her structured style helped keep class running smoothly and on schedule.

Robbie was extremely helpful, attentive, and made sure I felt comfortable at my first class! I will definitely be coming back!

Brand new to CrossFit and Taylor made me feel super welcome and made sure I felt good about all the movements before getting into the workout. Will definitely be back & am excited to start this new journey at Sugar Creek!

Kristin was incredibly kind and welcoming. I walked in as a first timer, way out of shape, and nervous but she was encouraging and informative. Grade A Coach

Robbie was great! I really enjoyed his coaching while we were working on BMU skill work. :)

Robbie always brings great energy to the class. He takes time to explain things and is attentive to being sure things are done correctly and safely.

Carly has a passion for coaching and teaching everyone at all levels. She is knowledgeable and passionate about all CrossFit movements. She pushes you when you need it, and teaches you when you need it, which is what a good coach should do!

Becca is hands down my hero. She’s fixed my gymnastics and helped me do ring muscle ups. I owe all my success to her.

What a fun day at Crossfit this morning!! My 13 yr old grandson and I look forward to Crossfit Sugar Creek workouts 3 times a week. Today was a PR day. My grandson is young and just learning what his body is capable of. Once he reached what he thought was his max for the day Coach Robbie focused in for the win. They were able to work together to safely add weight, increase confidence and safely get to an unexpected max PR. He left the Box with a super adrenaline high from a PR and a community round of 13 burpees where everyone celebrated his success and his birthday 🎂!!

Stephanie was great to work with. This was my first CrossFit class and she made sure that I was aware of exactly what to do for each exercise. She also was in tune with some issues I have with my shoulders and knees and worked with me to make sure I did the exercises in ways that were conducive to what my body allows. All in all, great to work with her.

Beth is five stars! Friendly and motivating with a great coaching pace and helpful tips :)

Great class! Tough workout!

10/10 Carly made me feel so welcome for my first class. She pushed me to do my best. Carly was very thorough when explaining the workout and each movement associated! I can’t wait to go back!

I appreciate Robbie being a healthy mix of patience and teaching with a bit of suck it up and get it done when needed

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Beth is a very attentive coach. I appreciated her workout-specific warm up and also her recommendations for modifications/baselines for deciding on weights. Overall a great class!

Carly is a great coach! Pushes every athlete to their full potential!

Becca was awesome. Very welcoming and positive!

Beth did a fantastic job. Explained movements well and helped encourage/push through the workout.

It was awesome!

This class is perfect for me. I am able to see my limitations and work on them.

Robbie was amazing! Very encouraging, understanding, and helpful! Made me feel right at home in his gym. kept me on track during the class so I didn’t get lost lol and did it all with a smile! Everyone at the gym was very friendly and welcoming! And the best part is I had fun!

Becca is THAT gorl. She will have more energy while simultaneously coaching and doing the workout than I have ever had in my life and she won’t run out of breath while hyping you up and running. Doesn’t hurt that she’s super cute too 😜

Highly recommend checking out Sugar Creek CrossFit! The classes are ran extremely well and the people are super nice!

Great job. I appreciated her planning to ensure we stayed within the 1 hour time frame even though there was a lot to do in the class.

She did a good job encouraging me

Becca did an awesome job leading the class and tailoring the warmup for the workout of the day.

Class was amazing! Becca always brings the energy I need to get through the grinder! I couldn't ask for more!

We had a great time. The gym was very welcoming & had a great vibe!

She kills it. As per usual. It’s hard and challenging and makes me want to die. But I love it, as she always makes it fun!

Robbie’s name isn’t on the coach list drop down menu above… but he did great today- As always.

Oh you already know it was hype, straight to the pump, and great coaching. Becca knows how to push you to your limits but will also always help you scale down and not hurt yo self.

Robbie joined the class today and did the WOD with us. He was encouraging and upbeat, as usual. His enthusiasm a carried through from the moment he greeted me when I walked into the gym right up until the fist bump after finishing the workout.

Great class and energy today!

Great environment with even better coaching. If your looking for a home gym to workout in this is it.

Beth is extremely kind and helpful! In such a fast pace environment she ensures every athlete is safe and understands what is going on.