Styrka Fit Sverige

As always, Dan comes up with alternatives that work for everyone, whether you’re dealing with an injury, a different fitness level, or just having an off day. He carefully watches how each person moves and adjusts the exercises on the spot, making sure they still push you toward improvements and consistency without feeling overwhelmed. The way he encourages steady progress, not just quick fixes, really helps build lasting habits. There’s a clear sense that he knows exactly when to challenge you and when to scale back, which makes every session at Styrka Fit Sverige feel personalized and effective. This approach keeps me motivated and confident that I’m improving safely over time.

It started with a warm welcome Clear and constructive feedback and encouragement thru the class.

Had a great workout at Styrka Fit Sverige. The gym itself is clean and well-equipped, which makes it easy to focus on the session without distractions. The atmosphere is positive and motivating. What stood out most was the training program tailored specifically to my needs; the coach took the time to understand my goals and adjusted exercises to match my level. I left feeling challenged but confident that I was making progress, which is exactly why this place works so well for me.

My training session today was very good, Coach Jasmin always greets you with a smile and full of energy, She keeps pushing you to improve and get better and always keeps you on your toes😊

Jazmin always brings good energy, pushes me to lift more. Feeling happy and strong after training today.

Forgot to review Jazmin last week. As usual she is a hero! So supportive and understanding with my pregnancy. She is a 10/10

Jed is great! He knows what he’s doing!

Good energy, nice chatter, clear intros to exercises

Alltid kanonbra träning - peppande, tack!! 🤩

Was very nice and helpful to a pregnant and tired mom

Since I started coming here, I feel much better. The atmosphere is cheerful and motivating. I feel like I’m making progress with every visit. The trainings push me to my limits, and then I realize I can go further. My only regret is not starting earlier. The workouts are innovative, always different and dynamic. The trainer is dedicated to you throughout the entire session, making sure the exercises are done correctly and pointing out mistakes, which is a big advantage. The trainer monitors progress and constantly adds exercises that push the body forward. Suzana is professional, cheerful, and motivating!💪

Trevligt pass många kroppsdelar som kördes igenom alltid en trevlig stämning på STYRKA. Nöjd 👊🏻🤗

Very well, felt heard and it was a good first practice we're we tried how much weight that would be the starting point.

She is great, and loves the bike the most 😉

Jazmin helped me phase back well from after vacation. She is super helpful preparing for the exercises, keeping an eye on posture, progress and is motivating

Did my initial assessment and 1 hour of PT session with coach Dan and Im super impressed with the thoroughness and the knowledge I was able to get in a relative short amount of time. Previous injuries was taken into considerations and with small adjustments new PRs flew up on the board! Really happy that im taking my next step in my fitness journey with coach Dan at Styrka!

I had a great workout with Jazmin :)

The class was great as always. She's always looking after everyone to make we do the exercises properly! :)

The coaches at Styrka bring not only competence and motivation, but makes it fun to train and make me improve on every session :)

Jaz is fantastic. Great knowledge of exercises, and very personable. Very easy to talk to - about the exercises or just casual chatting in between. I feel motivated each session, and much stronger already. 😊

Jazmin is really good with helping me with the technique and making sure I push myself safely with the heavy weights. Also enjoy her classes!

Programmet, musiken, stämningen och peppen var helt perfekta