S.L.A.M. Sweat Like A Mother Fairbanks

Very sweet and encouraging group! Was a good workout with lots of options for different abilities!

Lillian kicks our booty in class and it’s exactly what I need. Keep it up, Lillian!

Great class! Enjoyed the workout. I also love that everyone helps out with my kids.

Lilian did a great 45 minute workout that kept us moving a focused in on growth!

I recently reached my 3 year anniversary of slam. I’m down 10 pounds and feel so much healthier. During these cold temps it’s a great way for me to get out and better my mental health too. Malia always brings a great workout and attitude.

S.L.A.M. is so much more than a workout class; it’s a community where I’ve built lasting friendships, gained real strength, and found confidence I didn’t know I had. That truly speaks to the owner, the coaches, and the supportive environment they create every day. Malia is incredibly knowledgeable and consistently willing and eager to help each lady, in all of the stages of fitness and health they are in. She designs workouts that are both fun and challenging, carefully balancing moves that push us physically while keeping the energy upbeat and motivating. Throughout each session, she encourages us all, checking in on form, adjusting exercises when needed, and making sure everyone feels capable, safe, and strong. The atmosphere she fosters at S.L.A.M. makes every workout feel like a shared journey, not just a series of exercises. Being part of this has made me look forward to every class and feel proud of the progress I’m making.

I really like it when you mix things up It was fun today! Good mix of exercises Although I'm struggling a little bit with my psoriatic arthritis in my wrists hips and feet I can only do so much but moving my body is great and the mix ups you do help a lot 😀

I loved how open and friendly the class was. I felt comfortable during the workout instead of pressured to keep up, and I appreciated being able to modify/go at my own pace. Being able to bring my kids is the icing on top!

Courtney was super welcoming and I had a lot of fun! Even when my daughter was getting really fussy, he was patient even offered to help hold my daughter while I did some of the workout. I definitely will be back!

Great as always! Got an excellent workout even though I’m still sore from Monday! Love it

Malia is amazing and her classes are always balanced so well.

SLAM is such a great experience, both physically and mentally! It’s encouraging to workout with Women in all seasons of life and strength. The workouts are scalable to get the most out of every session and push all individuals! The coaches are kind, knowledgeable, and understanding! While kids are encouraged to stay by their grown up, there’s plenty of opportunity for them to get a workout in, too, or hang with their friends in a safe space! Highly recommend SLAM to anyone looking for a great workout and an even better community!

Love coming to class! Perfect way to start the day.. work outs are as challenging as you want, or don’t want them to be that day. Instructors are super supportive and offer variations to each movement. Highly recommend!

I am super pitiful of shape and workout-rusty, so Malia’s explanations and positive attitude made a big difference!

Great fun class.

Malia is energetic, knowledgable and encouraging. I love being part of her class!! She makes working out stress free and enjoyable! Thanks girl!

This is a great supportive group of women. I have never felt more cheered on or encouraged during a workout.

Challenging and a great workout. I look forward Malia’s class every time!

Malia made it clear how to complete each exercise move, which was helpful to me as a beginner. She also performed all the exercises with us, which I respected - she was willing to do every exercise she asked us to do.

This workout kicked my butt! I am definitely feeling it today. I always enjoy the workouts you put together - just the right combination and variety for all fitness levels.

Katy was amazing as always. It was tough, but worth it and I feel very accomplished afterwards. My legs are jello. But if I don’t do hard things I’ll never achieve my goal.

I absolutely love the classes at SLAM! Attending 3-4 times a week has made a noticeable difference in my progress. The coaches are great at providing modifications for every exercise, and Malia always brings the energy with killer workouts. I leave every class feeling amazing!

Really enjoyed the class!

I loved the yoga session! It was a very easygoing atmosphere and even though I complained a little, it was a really good pace for me! My only wish is that Malia had more than one yoga class a month!

I love no count mondays!! Starting my week strong with a great workout from Malia

Class was very welcoming! Kids and adults all had a great time! She adjusted workout based on my ability