Route 50 CrossFit
Amanda
L.
Oct 11, 2025
Sam was an awesome Saturday coach! The workout plan was on point and kept us moving the whole time without being a super intense workout on a Saturday. Super positive energy and constant encouragement made it so much fun! You can tell she cares and loves coaching! Ranked top favorite Saturday workout for me! 🏆 💪
Peter
H.
Oct 10, 2025
Angie was great!
Cassie
M.
Oct 8, 2025
Sam always does a great job encouraging us and making us believe in ourselves especially when we doubt our own strengths and abilities.
Ralph
B.
Oct 4, 2025
Long workout, but great because we have Sunday off, good voice projection and energy throughout the workout. Bonus, he always smells good.
Doug
B.
Oct 2, 2025
Jarad is a great CrossFit coach. He’s informative and very caring for his athletes. Jarad makes class enjoyable and fun while pushing us to work hard. Top notch coach!!
Jordan
S.
Oct 1, 2025
Great coach who makes sure your form is correct and well before moving to the next. Very appreciated when I question my form sometimes.
Lia
C.
Sep 22, 2025
Very thorough when explaining the wod/strength and very accommodating to those in need of modifications!
Zachary
A.
Sep 22, 2025
She always does a great job coaching.
Kyle
S.
Sep 17, 2025
Sam was super attentive with class today. She took the time to show proper technique by doing lead up activities to better our understanding. Personally, she gave me multiple tips today in order to get the most out of my workout and to do it safely. At one point, she even told me to come down on weight and focus on reps and technique. She is always makes every morning so inviting by her infectious attitude and her desire for everyone's improvement! Such a great coach!
Amanda
R.
Sep 15, 2025
She’s got traps that could intimidate a grizzly and a smile that says “I will absolutely make you regret skipping yesterday.” Tough, funny and genuinely encouraging. She makes you want to work harder… mostly so she doesn’t roast you. Wouldn’t trade her for all the protein in the world. 10/10 would get bossed around by her again. (And again. And again.)
Kaci
F.
Sep 10, 2025
Taylor
P.
Sep 5, 2025
Morgan always goes above and beyond to know her members not as just a number in the gym but she gets to know you personally. She remembers small details, asking about family, work, ect. She is informative and focused on mechanics so that everyone is safe at each modification level. She is encouraging and pushes you to be better and stronger. Morgan truly cares and it shows!
Samantha
H.
Sep 4, 2025
Jarad is a great coach! Very supportive and encouraging. Offers great advice during the workout.
Kevin
W.
Sep 3, 2025
Craig explain to work out in detail on each exercise. 👍
Kari
P.
Sep 1, 2025
Jarad did great! I really enjoy the energy and plan on coming back in the future.
Kayla
R.
Aug 29, 2025
I really appreciated how Craig took time to go through every step of the barbell lift and made sure everyone was performing each step accurately. He was so encouraging as he watched everyone individually practice the lift, and gave corrections as needed until it was done correctly. Thanks Craig!!
Stefanie
H.
Aug 29, 2025
Sam always does a fantastic job! She is so aware of every member, she always gets us out on time, she is always walking around during the workout encouraging us and being attentive to those who need extra help! Love Sam!
Erin
B.
Aug 23, 2025
Saturday workouts with Coach Craig are always my favorite. He is always so creative with creating the workout and does a good job explaining how it works.
Vern
K.
Aug 22, 2025
I thought it was refreshing to seek advice on running from another person. It is always nice when someone is not afraid to admit they are not an expert on a subject
Joe
M.
Aug 19, 2025
Great class! Great coaching!
Nancy
K.
Aug 18, 2025
Morgan was upbeat, encouraging and enthusiastic Her coaching was great, showing examples for all moves! She made a point to give a couple newer members attention which is always so nice!
Beth
T.
Aug 18, 2025
Caleb
N.
Aug 12, 2025
She did a really good job of breaking down every movement and giving pointers throughout the workout. I had a lot of fun!!
Jessica
Z.
Aug 9, 2025
It was a great first experience with crossfit. The facilities are nice. The coach explained everything clearly and offered scaling for any level. I appreciated the camaraderie among all the members and how they pulled us right into that as newbies. As someone who has never tried anything like this, I could definitely see myself going again!
Heather
H.
Aug 7, 2025
It was a really great experience! Everyone was so nice and helpful for not knowing what I was doing!!
Jessica
M.
Aug 4, 2025
Traci
G.
Jul 28, 2025
Sam spent time helping the new comers with their workouts, as well as encouraging and complimenting those long time members. She does a great job of modifying workouts and making sure each person is doing the movements correctly!
Jessika
O.
Jul 22, 2025
Angela
F.
Jul 22, 2025
Very detailed oriented and great with correcting my form which prevents injury!!! Thanks Craig!!!
Joshua
W.
Jul 19, 2025
Excellent
Tina
B.
Jun 23, 2025
No coach. I’ve been struggling with my work schedule and I’m not able to attend any classes. I went in today after being gone for two weeks, it was hard!! I want and need to lift weights but doing it on my own takes a lot of willpower. I’m truly thankful to have Route50 to help me no mater my struggles. I still need someone to check on me. I need the support. I love the friends I’ve made here and plan to continue this journey.
Maria
C.
Jun 8, 2025
The coach was as usual ready to give us a good workout this morning it was long and had lots of steps however it was a great workout!
Chelsea
W.
May 28, 2025
Trent
B.
May 28, 2025
Jon
D.
May 28, 2025
Top notch instruction and facility
Lorie
G.
May 23, 2025
Morgan is wonderful.
Kati
K.
Apr 16, 2025
Everything about this gym is 5-star: the clean facility, the programmed workouts, the coaching staff and owners, and the atmosphere!
Ethan
W.
Sep 24, 2024
Katelyn
H.
Sep 19, 2024
He is great! I am a new to movements and techniques. He is patient and willing to help me improve and learn them!
Kazia
F.
Sep 18, 2024
Thorough with explanation and broke movements down for an individual who was dropping in for the first time.
Jarad
A.
Sep 17, 2024
Morgan did a great job today!
Colson
W.
Sep 16, 2024
She did really well made sure people were doing the movements right and helped them when they struggled. She also did good encouraging us
Deb
A.
Sep 3, 2024
Geoff
H.
Aug 14, 2024
Sam is awesome. Always engaging and encouraging to the members!!!
Shayna
S.
Aug 14, 2024
Beth
H.
Aug 13, 2024
As always, Sam was cheerful and encouraging to everyone there! Did a terrific job keeping everyone on pace!
Aubrey
S.
Aug 9, 2024
She’s the best!!!
Joshua
J.
Aug 9, 2024
Megan
S.
Aug 8, 2024
Morgie always pushes me out of my comfort zone and I’m thankful for it! I have been a happy member of route 50 CF but as a suggestion, to make my membership better would be for the Arnold’s to adopt cupcake/cake/cakey 🐾🩷🐱
Jessica
B.
Aug 7, 2024
Lori
S.
Aug 5, 2024
Brian
S.
Jul 29, 2024
Sam is the perfect laid back coach for 5:30 a.m. class. I’m definitely not looking for anything intense that early in the morning. Strength and WOD were both challenging but not impossible.
Kaitlin
B.
Jul 23, 2024
Angie
T.
Jul 23, 2024
Coach Christopher is great. He always explains and breaks down the movements well. I love his sarcastic humor too.
Julia
B.
Jul 17, 2024
Kylie
B.
Jul 16, 2024
Great job explaining techniques and going over the movements! Good workout to come back too!