Sheikhuna
A.
Nov 23, 2024
Som
P.
Nov 22, 2024
Alzata
D.
Nov 22, 2024
Dmitriy
Z.
Nov 22, 2024
Super helpful with improving my technique. Also constantly pushing me to be better. She’s awesome.!
Sarah
O.
Nov 21, 2024
Great class! ;)
Carter
H.
Nov 18, 2024
Mark
M.
Nov 18, 2024
Killin’ it!
Devarea
J.
Nov 14, 2024
Peter did great made sure the form was perfect and made sure I understood today assignment.
Courtney
M.
Nov 11, 2024
Justin
W.
Nov 6, 2024
Every time I come to class I feel welcomed and am receiving the community I’m looking for. The class was well structured and coach L came around and gave some excellent feedback to the attendees. There was a wide range of participants and class is simply fun yet extremely challenging.
Amanda
D.
Oct 24, 2024
My second day was painful and awesome and OG Kyle was so great!!
Viphonsack
K.
Oct 17, 2024
Awesome coach!!!
Trevor
M.
Oct 15, 2024
Today was awesome
Mike
C.
Oct 11, 2024
Loe is a pro. He is great at breaking down the movements for those who need the extra support, and challenging us old timers to push harder when he knows we can. He just needs to make Carter do RTG every time so the rest of us have a chance.
Katy
S.
Oct 10, 2024
Della
A.
Oct 10, 2024
Maddison
S.
Oct 8, 2024
Kyle did great, very good at explaining the movements and was giving tips when needed or asked.
David
D.
Oct 7, 2024
Vip does a great job coaching. Helps with form, gives pointers and helps everyone stay motivated. Workouts are always hard, which is a good thing.
Siam
S.
Oct 5, 2024
Always fun!!!!
Chantel
D.
Oct 5, 2024
Felisa
W.
Oct 3, 2024
Demian
H.
Sep 19, 2024
Sarah did a great job with the class today as usual
Dane
A.
Sep 19, 2024
Sarah is the best!
Linay
O.
Sep 18, 2024
I was struggling with a lift, because I had improper form 🤪 Coach Loe noticed, and took the time to explain, demonstrate and correct each repetition until I could put it all together. I loved the feel, of the proper form 😍 I will spend time, working on what I learned, so that it becomes second nature. I really appreciated the positive coaching! Thank you 😊
Miles
K.
Sep 17, 2024
Kyle is always great.
Kaylee
B.
Sep 11, 2024
It was my first time back to RCF in quite a while. I had forgotten how warm the coaches are while still kicking butt. Kariann took time with my group during bench press to help us work up to safe but heavy weights. Glad to be back!
Kyle
D.
Sep 11, 2024
Rebecca
S.
Sep 6, 2024
Sherri
E.
Sep 4, 2024
Nicole
L.
Aug 28, 2024
Coach Kari covered for Loe and she was great! We talked about a modification to support my knee. I felt like she understood what I needed even if I couldn’t do the hang squat cleans. She suggested a light hang power clean. Thank you Kari!!
Gabriel
A.
Aug 28, 2024
RCF is an excellent gym!
Jasmine
G.
Aug 27, 2024
Kyle’s always pushing me to get better and helps a lot with perfecting my form!
Toka
A.
Aug 20, 2024
Haven’t worked out in a long time. The workout was long but I got through it. Kyle was a great coach today.
Josh
C.
Aug 16, 2024
One of the best coaches. Always explains everything really well, fun to be around and helps motivate you to do better!
Shawn
M.
Aug 14, 2024
Emily
F.
Aug 7, 2024
Sarah is my favorite!!!!! Kind and always helpful.
James
S.
Aug 6, 2024
Great WOD really fun class today
Kelly
W.
Aug 2, 2024
Kira
F.
Jul 31, 2024
James
E.
Jul 31, 2024
I’ve been doing CrossFit since 2012 and have been at different boxes across the West Coast. Coach Loe and the overall experience and culture at RCF Tacoma is excellent. Coach Loe is attentive and motivating. When I shared that my knee was starting to feel a little pinch (I just turned 40), Coach Loe gave an impromptu lesson on why that is and how I can take care of it. He showed me a couple skills and my knee started to feel a LOT better. Great to know we’re in the hands of experts. I love the RCF box and the community that’s cultivated by Coach Loe. I can’t recommend this gym enough to anyone.
Ellen
B.
Jul 26, 2024
I’ve been training with Loe for over two years now, and I can confidently say he is the best coach I’ve ever had the chance to work with. The welcoming and supportive atmosphere of our gym is a direct reflection of Loe’s leadership. He fosters an inclusive environment where everyone feels valued, comfortable, and motivated. The strong sense of camaraderie among our members is a testament to the positive environment he creates. Loe’s commitment to personalized coaching helps each of us achieve our individual goals. He celebrates our successes and stands by us through our setbacks. When I first started CrossFit, I didn’t expect to stick around, but now I can’t imagine life without RCF. I feel truly fortunate to be part of this community.
Bryson
C.
Jul 23, 2024
Kyle’s an awesome & encouraging coach! He’s knowledgeable and able to critique our movements to be better athletes. He’s also a great DJ when it comes to our workout playlist!
Anastazia
E.
Jul 17, 2024
Leigh
W.
Jul 3, 2024
Sarah is awesome!
Jennie
P.
Jul 3, 2024
Melissa is one of my favorite coaches! She is so fun and so helpful when walking through the movements
Ammanfil
O.
Jun 28, 2024
Carvin has always been a supportive coach and I appreciate his encouragement.
Moel
L.
Jun 27, 2024
Kyle is an amazing instructor/coach. He pays a attention to everyone to insure we all are in proper form as to not ingure ourselves. He is motivational, patient, and supportive of ourself goals to be better. Overall, great guy! Thank you and looking forward to the next class.
Alena
B.
Jun 27, 2024
Carvin is my favorite after Loe. He is engaging, encouraging and always pushes everyone to their max.
Emily
L.
Jun 26, 2024
Sarah is a great coach! I appreciate how energetic and friendly she is, even at 5 in the morning.
Dandy
C.
Jun 18, 2024
Loe is always top best when it comes to coaching😌 his warmups I feel, are personalized not just to the individual but for the class. There’s always that one stretch we all need but didn’t think to do. He’s ALWAYS watching, which is what you need and should want from a coach. He really does care about his gym peoples and it shows not only in his coaching but also when he takes the time to talk with you. Loe is great and RCF Tacoma is top notch😊 we get stuff done here!! If you’re wanting to try CrossFit, RCF is the best place to come. You’ll wanna stay😉
Jacqueline
A.
Jun 15, 2024
Nancy
S.
Jun 14, 2024
I like how she coach , and care about us.
Joe
B.
Jun 13, 2024
Kariann was a great teacher today. I’m new to CrossFit and a lot of the movements but she made it easy to get into the workout and helped out with getting the proper form.
Renate
K.
Jun 13, 2024
Kariann is the best! I always love having her in class and as a coach. 👏👏👏
Kim
B.
Jun 7, 2024
Melissa was great
Michelle
D.
Jun 7, 2024
Elisha
H.
Jun 6, 2024
Mark
K.
Jun 4, 2024
Great job pushing people on the heavy squats.
Jeff
K.
Jun 4, 2024
Abby
W.
May 31, 2024
Hyemi
K.
May 31, 2024
Appreciate the form/technique tips from Coach Loe, even when I get yelled at to “just stand up!” when practicing the rope climb. Great gym.
Justin
M.
May 30, 2024
Kari say good job even when I don’t do good job ❤️
Ivonne
D.
May 24, 2024
Carvin is always a 5-star coach.
Carlos
A.
May 23, 2024
He is really patient and always willing to help great coach
Tofu
A.
May 22, 2024
Coach Gabby is an awesome instructor. Provided great tips for both the strength session & WOD, and she was very encouraging throughout the workouts, which is helpful when you’re struggling for motivation!
Madisen
W.
May 21, 2024
Kari was helpful today during strength and pointed out my posture, which actually truly did help me. Cheerful per usual, especially since she wasn’t supposed to be teaching.
Rheana
H.
May 21, 2024
Jessica
A.
May 21, 2024
Amazing! The workout was challenging but worth it. The atmosphere is unmatched. Good energy all around.
Mitchell
H.
May 20, 2024
Angel
M.
May 19, 2024
Joyce
A.
May 17, 2024
John
H.
May 17, 2024
Good class. Thanks for the tips on the snatches. You were totally right.
Henry
K.
May 15, 2024
Awesome class as usual!
Jessica
O.
May 14, 2024
Class was great today!
Tyrell
H.
May 13, 2024
Great workout. Everyone was super nice and motivating!
Christina
P.
May 9, 2024
Eric
W.
May 9, 2024
Well, it was Melissa but she wasn’t an option and I had Open Gym. Monday was Gabby, I had Open Gym then too. Both times were great!
Kayla
P.
May 9, 2024
Carvin was very patient and took the time to help me with my form. He is great at encouraging everyone to do their best!
Elena
D.
May 9, 2024
Carvin is a great coach! Very attentive, helpful, and encouraging! He holds us accountable in a positive way, and brings an energetic presence to the workouts.
Ray
R.
May 7, 2024
Sarah is great! It's been a while since I've done anything like this so I appreciate the time and patience she spent with me today!
Sarah
C.
May 7, 2024
He crushed me in the warm up. It was giving first rcf gym warm up vibes 🥵. Pushed us to keep going during the workout!
Scott
N.
May 5, 2024
We had coach Melissa on this day. I really loved this workout, and she really helped guide me through it as a new recruit. It was a bigger class and she did a wonderful job keeping us all on the move!
Doug
C.
May 4, 2024
Kyle did well and was actively encouraging everyone in the class.