Jenni
B.
May 6, 2025
Ricky always has the best playlist. He will sing right along with whatever is playing. He definitely makes the workouts fun!
Keneda
K.
May 1, 2025
Ethan
H.
Apr 29, 2025
Extremely encouraging and came down to “my level” in terms of understanding what I needed out of my first class.
Matt
S.
Apr 22, 2025
Mo is always happy and friendly with a smile on her face. You can tell she loves coaching and is really thorough on stretching prior to workouts!
Jeff
C.
Apr 21, 2025
Sara is a great coach and fun to be around. She always watches out for us old guys and makes sure we don’t hurt ourselves. I’m soon to be 69 years old and love to stay active doing CrossFit type of exercises. Anyone who wants to improve their health even if you are older can come to Sara’s class and she will take care of you. I started when I was 62 years old. My health is so much better now than it was when I started about 7 years ago. Sara’s class is great. It’s never too late to start exercising especially when you have a great coach like Sara and a fun class like the 9:00 class at PSKC.
Jeremiah
R.
Apr 20, 2025
All the coaches where good and I had an amazing time
Barb
C.
Apr 16, 2025
Monica ALWAYS makes the class enjoyable. She goes over each movement before the workout and corrects us if we are doing it improperly. I just love seeing her face when I walk into the gym! She has always been a big asset to PSKC!
Chad
L.
Apr 14, 2025
Awesome!!
Valerie
C.
Apr 5, 2025
I thought he did great! He was very encouraging and helpful. Got in a good workout and had some fun while doing it
Akeil
B.
Mar 31, 2025
good working out.
Hector
R.
Mar 31, 2025
I really enjoyed dropping in at PSKC today. Ricky was very welcoming and helpful accommodating all levels of fitness
Nelson
K.
Mar 28, 2025
John
N.
Mar 28, 2025
She is the single greatest human wandering the face of the earth. Anyone that say differently has to fight me.
Matthew
Y.
Mar 19, 2025
Christopher
M.
Mar 17, 2025
As always it was a great class, Jillian is amazing
Doug
M.
Mar 15, 2025
Ricky was awesome. Very motivating and encouraging. Did a great job of explaining all the moves and how to navigate the wod.
Alexa
C.
Mar 11, 2025
Mo is great at meeting us where we’re at when we enter the gym. Whether we’re having a great day or struggling, she welcomes us with a happy and loud, “you made it!” or “there she is!” This breathes positivity. More than your typical “fitness trainer”, she encourages, listens, and pushes you to give your all for one hour a day to improve your mind and body. Grateful for Mo!
Lindsey
H.
Mar 10, 2025
J
H.
Mar 8, 2025
🔥🔥🔥🔥🔥
Josh
L.
Mar 7, 2025
(Trump voice) Best ever. I had fun. More fun than I’ve ever had. Remember when people used to have fun, they just don’t have fun like they used to. But I do. And I did today. You know Jillian, some people call her Jill, she really knows how to get the best out of everybody and that’s what America is all about.
Gage
M.
Feb 26, 2025
The best as always
Reece
B.
Feb 25, 2025
Monica brings a lot of fun energy to the class. It was a tough workout too.
Ladd
D.
Feb 25, 2025
Bailey
F.
Feb 3, 2025
Alayla
S.
Feb 2, 2025
Amazing!
Ava
R.
Jan 29, 2025
I love Sarah!
Jill
A.
Jan 20, 2025
Kristine
C.
Jan 18, 2025
Excellent!💪
Barbara
S.
Jan 14, 2025
Great! I always learn something, like a better or more efficient way to do a movement. Very knowledgeable. Encouraging.
Sarah
W.
Jan 13, 2025
Did really good watching and making sure all movements and techniques were perfected to do skills right and without injury
Lacy
W.
Jan 13, 2025
Excellent as always!
Ben
B.
Jan 8, 2025
It was great on a really rough snow day she came to class and made sure it was awesome. Can’t ask for more thank you so much for coming in Jill.
Michelle
P.
Jan 7, 2025
Dale King is more than just a coach; he embodies the spirit of resilience and determination. His unwavering support motivates us to strive for greatness, reminding us that challenges are merely stepping stones to success. With his infectious enthusiasm, he fosters a community where everyone feels valued and encouraged. I can't help but admire his dedication to our growth, both physically and mentally. Over the past 13 years, Dale King’s gym has transformed my life, providing not only a place to train but a sanctuary where I can push my limits and discover my true potential. I am incredibly thankful for the mindset he has helped cultivate within me, and I look forward to many more years of growth under his guidance.
Sharli
D.
Jan 3, 2025
Loved the encouragement and critique and correction without making one feel bad.
Chris
B.
Jan 1, 2025
Melanie
O.
Dec 16, 2024
Jeffrey
S.
Nov 11, 2024
She did great, I can’t walk!!!!
Michael
M.
Nov 5, 2024
Christopher
W.
Nov 4, 2024
Sherry
T.
Oct 8, 2024
Mo is the Awesome!!❤️❤️ The Best!!
Amy
C.
Oct 8, 2024
Mo is the best. Her coaching style is clear, enthusiastic and always has safety in mind.
Brianna
P.
Sep 24, 2024
I was very impressed with the confidence I gained after the kipping exercised. Jill broke it down and made it simple and easy to grasp the concept!!! It was a great first day back for me!!! 🖤
Lindsay
C.
Sep 18, 2024
Love Sara & the 9am class! All walks of life are present at 9am and Sara does an amazing job catering to each of our needs! She's super knowledgeable, always has the best playlists & keeps us laughing...all while making sure we get an awesome workout!
Lee
W.
Aug 26, 2024
Jillian is a pro at explaining each step of the workout and proper technique. Motivates members of the class until finished.
April
J.
Aug 21, 2024
Great knowledgeable coach!! As always, a fun class and fun atmosphere!!!
Tracy
W.
Aug 19, 2024
Awesome per usual!
Derrick
M.
Aug 5, 2024
She’s been an absolute God send to my life getting back in the gym and trying to find myself and love with fitness. I’m almost up 200lbs added to my back squat in 11wks!
Robert
M.
Jul 31, 2024
Today Sara made the workout very manageable for sets and reps. She always reminds me how manage the workout so I can finish it in the time allocated. Thank You.l
Danielle
T.
Jul 29, 2024
Monica is a great instructor and made me feel welcome in my first class! Can't wait to go back
Phillip
C.
Jul 23, 2024
Jillian was amazing, we had a great time, and while we didn't work out with the rest of the group, they were very welcoming as well!
Titus
S.
Jul 10, 2024
She was very encouraging and patient!
Breydan
T.
Jul 9, 2024
Ann
Y.
Jul 8, 2024
Shane
N.
Jul 5, 2024
Lucie
A.
Jul 4, 2024
Tiffany
S.
Jun 27, 2024
Mo is an exceptional coach! I know when I walk into her class, she will push me to be the best version of myself that I can possibly be ❤️
Asa
J.
Jun 25, 2024
Nate
F.
Jun 21, 2024
Jill
Bill
O.
Jun 20, 2024
Great job
Dylan
S.
Jun 10, 2024
Loved the gym and the coach everyone made me feel welcome which was super nice. Also loved the programming!
Tom
K.
Jun 4, 2024
Mo is the best. Always safety first but then pushes you to be the best you can be. Thanks Mo!
Paul
D.
May 25, 2024
Ricky- Great guy. Had fun in the class with every one there. Keep Brenda away from people that come in ! 😜
Laura
C.
May 25, 2024
Lauren
H.
May 22, 2024
Coach Mo has inspired me to reach my fitness goals for 7 years now. She never lets me listen to my inner bitch when things get hard and pushes me to accomplish what I am capable of!
Ana
B.
May 8, 2024
Kevin
C.
Apr 29, 2024
Workout just as tough as last time. Sara and brooks done a great job coaching us.
Meygan
R.
Apr 2, 2024
Great, always helpful, insightful and motivating
Misty
B.
Apr 1, 2024
Mo is amazing. She worked with me while I was a client in treatment and was really helping me change my life for the better. She has always had a way of getting through to me. Thank you MO! You are my Hero!
Emma
P.
Feb 27, 2024
very nice people, highly recommend going!
Susan
B.
Feb 21, 2024
It’s reassuring knowing Coach Sara has my back- whether it’s making sure my form is consistent or just cheering me on- it all makes a difference and keeps me coming back- 💪🏼💪🏼💪🏼
Isaiah
M.
Feb 20, 2024
Mo always teaches me and pushes me to be and do better!
Stephen
E.
Jan 10, 2024
Great class, great environment, great place, very welcoming, and an awesome experience getting at it!
Aleeya
A.
Jan 9, 2024
Valerie
W.
Jan 9, 2024
Awesome!
Angela
P.
Jan 9, 2024
He did great and was very helpful in showing me how to do things a a beginner.
Tabitha
T.
Jan 9, 2024
Great class!! Andrew is always encouraging and a great teacher!
Bradley
H.
Jan 8, 2024
Andrew did great as a coach for my first class. Really helped to explain the workout and made sure I was using proper technique while doing so which was appreciated since it’s been 10 years since I’ve been in any sort of gym.
Kendra
C.
Jan 3, 2024
Jill was great! But wasn’t a choice to select!
Chad
S.
Jan 2, 2024
I wasn’t there, but I was asked to conduct this review through the auto messaging. I’m confident there was a lot of enthusiasm, inspiration and choice music at the workout. However, the music selection would have been even better if I had been there.
Jeremy
F.
Jan 2, 2024
Emily
B.
Dec 28, 2023
Denise
C.
Dec 28, 2023
Bob
L.
Dec 27, 2023
He was great! A lot of fun!