Prepare For Performance

Christine P.

Aug 30, 2025

Evan did a great job explaining how to perform each exercise and checking on everyones form. I appreciated the relaxed and supportive environment.

Nico C.

Aug 22, 2025

Monica S.

Aug 19, 2025

I’ve been a member at PFP for over two years now, and it has truly been life-changing. I’ve consistently been able to meet my fitness goals while actually enjoying the process. The workouts are always challenging, fun, and effective—and I love the variety that keeps me motivated. The camaraderie here is something special; the team and the other members make every session something I look forward to. One of the biggest wins for me has been staying injury-free while training three (or more) times a week. The coaches really focus on form, safety, and building strength the right way, and it shows in my results. I can’t recommend PFP highly enough for anyone looking for a supportive, motivating, and results-driven fitness community.

Stephanie J.

Aug 9, 2025

Rob V.

Jul 25, 2025

Always a good experience at Prepare for Performance! Staff is very knowledgeable and keeps a good eye on the proper technique being used for the various exercises

Kathryn L.

Jul 14, 2025

Jenny F.

Jul 8, 2025

Lalah W.

Jul 7, 2025

Camila G.

Jun 23, 2025

Sumesh P.

Jun 19, 2025

I feel stronger and active after every workout @PFP. Thanks to passionate coaches. My kids just joined the summer session and they feel the same.

Jaqueline P.

Jun 10, 2025

Kouta I.

Jun 6, 2025

Janet M.

Jun 6, 2025

Jaqueline P.

Jun 6, 2025

First time going , very welcoming and friendly, clear instructions, I recommend it for anyone out there !

Tina L.

Jun 6, 2025

Albert H.

May 22, 2025

The workout goes well. Coach Joe is very friendly and fully engaged. Highly recommended.

Ariel R.

May 17, 2025

All the coaches are knowledgeable, friendly, and they encourage to push past your limits. You want accountability, they’ll hold you to it if you commit!

Rebecca L.

May 14, 2025

As usual, Aubrey led a challenging and fun class! I can always count on her to make sure I’m doing each exercise as it was designed! This not only guarantees maximum benefit, but also minimizes the risk of injury.

Deborah S.

May 10, 2025

Class was great

Ann P.

May 8, 2025

Mercy D.

May 3, 2025

Evan was good - always pushing you hard! The coaches at PFP stretch you while also accommodating any injuries with modified exercises.

Paula C.

May 1, 2025

Conditioning days are tough for me, but Joe B is knowledgeable and able to adapt the exercises for each student.