5 / 5 stars
32 reviews
Kelley T.
Sep 5, 2025
left a review for Kelly Diller

Coach Kelly's help with my form is incredible. She guides everyone with weight options and doesn't hesitate to demonstrate the exercise.

Cristina M.
Sep 4, 2025
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I can’t say enough great things about Kelly and her knowledge with her training! I had two full knee replacements and my knees have never felt stronger. She helps me modify when needed and corrects me with my form when needed. I wish I would have started with her years ago!

Christina P.
Sep 3, 2025
left a review for Kelly Diller

Today was fun for the me vs me challenge, Kelly always encourages me not to quit on myself and I was able to beat my previous scores which really encourages me to keep going. Thank you for a good workout!

Michelle O.
Sep 3, 2025
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I have never been to a gym before, nor taken any exercise classes so I did not know what to expect. Kelly made it so easy! She showed me what to do and it was easy to follow. I went on a day that focused on arms and by the time I got home it hurt (in a good way) to open my car door. So I really appreciated that she had advised me to up my protein to aid in my recovery, that was a huge help! I will definitely be recommending her to a few ladies I know that have been looking for a place to workout!

Barbara M.
Sep 2, 2025
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Kelly offers upbeat and competent advice. Her classes are challenging but fun. She is a good coach!

Patty R.
Sep 2, 2025
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Michelle B.
Aug 21, 2025
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I always have such a great time during class. Kelly is always so encouraging and supportive.

Jacqueline F.
Aug 19, 2025
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Loved her coaching and feedback on form. Very welcoming

Lisa A.
Aug 14, 2025
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Today was my first day. Everyone was very welcoming, and I felt comfortable immediately! Kelly was awesome and explained how to do everything properly . I’ll be back for sure!

Christina M.
Aug 7, 2025
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Kelly was super positive and helpful today! It’s always a great workout and a good stress reliever.

Tami G.
Jul 24, 2025
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Kelly is an excellent coach/ instructor. She is extremely knowledgeable and comfortably patient yet she is firm and gently guides you to where you need to be. It’s a comfortable but challenging approach to fitness.

Waisha M.
Jul 22, 2025
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Jennifer D.
Jul 18, 2025
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Romanian Baby Lifts for the WIN!

Jennifer O.
Jul 14, 2025
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Lifting with Kelly is an awesome start the day. It feels great to be getting stronger. Whether you are new to weights like me or more experienced, Kelly knows the next steps to help you meet your goals. The small class size is perfect--social enough to be fun and motivating, small enough Kelly can always keep an eye on your form.

Tong L.
Jul 7, 2025
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Desiree M.
Jun 19, 2025
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Kelly was approachable and ready to answer questions. She explained why a practice is done and the expected results. She regularly checks for proper form and your general well being while working through the exercise.

Tomie J.
Jun 14, 2025
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Kelly is always encouraging and supportive, with a careful eye on proper technique and safety!

Aisha J.
Jun 13, 2025
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Kelly is amazing!!! She will guide you and challenge you at the same time. I love her and this gym!!!!

Maria W.
Jun 12, 2025
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It was a great class!

Rachel W.
Jun 11, 2025
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Every workout with Kelly is on the hard side, but in a good way. She pushes you to challenge yourself to go beyond what you think your body can do. Mindset is everything!!!

Lindsay T.
May 20, 2025
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Always a great coach! Watches everyone’s form to encourage best and safe lifts. Even when you think you are lifting less then you are :)

Dianne P.
May 11, 2025
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Kelly is great! She’s attentive and encouraging. It’s great to feel a bit stronger after every class. Thanks Kelly.

Terri T.
Apr 21, 2025
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Diane V.
Mar 6, 2025
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Under the guidance of Kelly, this gym fosters an environment where everyone- regardless of fitness level- feels encouraged and empowered. Great workout today- it was challenging in the best way!

Dana G.
Mar 4, 2025
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The class was great! Everyone was friendly and the guidance from the coach was much appreciated!

Anna V.
Feb 26, 2025
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Kelly makes the class welcoming to everyone with a desire to get or stay healthy. Strength training is individualized so that an individuals strength and abilities are recognized and not compared to another's. Modifications are made with Kelli's guidance.

Holly F.
Jan 15, 2025
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Thank you!! Great work out

Shella C.
Jan 10, 2025
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My training session with Kelly on Thursday was awesome! She is very knowledgeable and encouraging. However, I’m not looking forward to Monday morning because Penn State lost to Notre Dame and she is not going to be happy.🤪

Sharon B.
Dec 12, 2024
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Liked the class. Well run, clear communication and instruction. Good environment. Lovely engaging Instructor.

Shannon S.
Dec 11, 2024
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Love Kelly and all of the girls! Nice place to workout and friendly environment.

Vivian C.
Dec 9, 2024
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Kelly is always supportive and encouraging.

Denise A.
Dec 4, 2024
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I enjoy going to this gym. It's fun but it's quite serious when it comes to working out. Exercises are explained well and there's constant feedback, like having your own personal coach. I need this kind of environment to push myself.