5 / 5 stars
23 reviews
Paige C.
Sep 3, 2025

David S.
Aug 27, 2025
left a review for Elizabeth Mattocks

Elizabeth is an amazing coach/instructor. Always encouraging us to do our best, without hurting ourselves. She wants us to have better quality of life, by working for it, and always watching everyone's form so we benefit the most. 5 stars!

Nancy W.
Aug 26, 2025
left a review for Dan Urban

Dan is an enthusiastic coach and he communicates clearly. Sometimes I’d appreciate more individualized encouragement to increase weights, hit prs, etc increase my abilities. Could do without the commercials. Hard to pay attention to what he is saying when commercials are on. 😊

Alexis F.
Aug 25, 2025

Valerie A.
Aug 23, 2025

Lisa S.
Aug 23, 2025
left a review for Elizabeth Mattocks

Awesome class!

Lori C.
Aug 23, 2025
left a review for Elizabeth Mattocks

Elizabeth was a great coach! She kept me focused, gave me tips and kept me motivated!

Lillie M.
Aug 22, 2025
left a review for Elizabeth Mattocks

Excellent coach - as always. Complete explanation & demo of workout with modifications as needed. Careful, continuous observation of each person with immediate feedback & encouragement.

Brian H.
Aug 22, 2025
left a review for Elizabeth Mattocks

Elizabeth is always encouraging and helping me to better myself. She helps me to correct myself to prevent injuries by guiding me to get into the proper form!

Rory T.
Aug 22, 2025
left a review for Dan Urban

Dan’s a great coach with high energy to help push thru the workout while keeping it fun. He has a great eye for good form to reduce injury risks as well.

Stephanie H.
Aug 22, 2025
left a review for Cait Mattocks

Cait was great at explaining the workout and motivating as we worked through it!

Chris M.
Aug 21, 2025
left a review for Cait Mattocks

Raymond J.
Aug 21, 2025

Wes S.
Aug 21, 2025
left a review for Mykie Morneweck

She did great! It was a fun workout. She explained the goal of the workout well. She provided a healthy warm up. She motivated everyone during the workout. She relationally engaged everyone in the class.

Nicole R.
Aug 21, 2025
left a review for Mykie Morneweck

Donavan L.
Aug 21, 2025
left a review for Jody Anthony

Great! Was super attentive and encouraging. Remained engaged the entire time. Knew what she was talking about (love the Fishbowl cue) and provided a proper warm-up for the work we were about to do.

Ethan B.
Aug 21, 2025
left a review for Jody Anthony

Jody does a great job of explaining the movements and keeping everyone on track through the workout.

Jessica G.
Aug 20, 2025
left a review for Jody Anthony

Susan B.
Aug 20, 2025
left a review for Elizabeth Mattocks

She helped me alter my routine. She noticed I was not moving too quick, told her I tripped while hiking. So she altered my routine a little so I did not compromise my knees

Peggy K.
Aug 20, 2025
left a review for Elizabeth Mattocks

Elizabeth is able to work with people of all levels simultaneously and keep us all on track. We work hard and feel good the workouts. I don’t want to go anywhere else.

Tim C.
Aug 20, 2025
left a review for Elizabeth Mattocks

Coach knows exactly what’s right and wrong about my body and customizes activity as is appropriate. She brings a great deal of cheer to work out. She couldn’t be better!

Jarrod C.
Aug 19, 2025
left a review for Amanda Sheffler

She is a great coach but a little laid back and not as engaging with proper form. Would like a little more feedback as I’m working out.

Jason M.
Aug 19, 2025
left a review for Larry Mattocks

I attended an open gym and did the WOD on my own but Larry was there to coach me through the intended stimulus, strategy, and then recap the workout with me when I finished.