Overdrive Athletic Club - Home of CrossFit Overdrive

Coach Gui has been so great. He has helped me correct my posture many times and I feel I'm a better athlete thanks to him. The whole team has been great as well. Every coach brings something valuable to each class. I would just like to highlight coach Gui, as he really has made a big difference in my training and makes me feel like someone believes in me when I don't necessarily believe in myself. Thank you, Coach Gui!

My coach was really engaged the whole time. Watching our form, giving tips, and keeping us motivated. It made a big difference in the workout.

Great just want time for accessory classes are frequently running over the hour

Fun time, appreciate the music is not super loud ;)

My coach did excellent. observed my movements and helped me with my technique on how to front squat better keeping my chest up and not leaning forward that could hurt my back💪🏾 Thank you 😊

Always a great workout! Thanks coaches!!!

Sameen is an amazing CrossFit coach! She’s knowledgeable, motivating, and always prioritizes technique and safety. Her energy is contagious, and she pushes me to improve while making every session fun and challenging. Whether you’re a beginner or experienced, she knows how to bring out your best. Highly recommend!

Gui, is a fun and thorough coach. He definitely keeps training interesting. He has lots of energy and has great knowledge about how to improvise if you can’t complete the movements as prescribed. Keep up the great work coach. 🙌🏽

Loved it; turned a decent day into an excellent one. Really enjoyed the flexibility to swap between the run, bike, row and ski each round, kept things fresh and fun rather than being repetitive.

I’ve had an amazing experience training with Spencer. He is highly knowledgeable, patient, and truly committed to helping me achieve the fitness goals. He takes the time to explain exercises properly, ensure correct form, and adjust workouts based on my progress and needs. His encouragement and support make each session enjoyable and productive.

I really enjoyed the class as it was both challenging and fun

I had a great time and git encouraged to push very hard. Marco is definitely helping me get back into things after a 9 year hiatus

Guil is always a a great coach. In his class I find always an awesome vibe but at the same time he push the athletes to perform their best.

Today’s training was great—I really enjoyed it!

I was passing through Vancouver and went to Overdrive on a recommendation from a friend. The coach and members at Overdrive were super welcoming, motivating and I felt right at home. We did the 25.1 Open WOD and it was lots of fun! I’d definitely be back next time I’m in Vancouver. Highly recommend!

Marco is honestly awesome. Super encouraging, easy to work with, and really knows their stuff. They make the whole process feel less stressful and more fun while still pushing you to improve. I’ve definitely learned a lot and feel more confident thanks to their guidance.

Excellent!

Marco really cares about the team It shows!

Coach Veiga’s energy, knowledge, and dedication make every workout challenging but rewarding.

Amazing!!! Got better at my split jerk because of his advice

Gui observes you when ever it's a crucial lift or movement and makes sure any faults are corrected. Like it when Gui is coaching

Marco breaks down the workout very well. He also provided modifications for me.

He did a good job in coaching the class, well explained on how to do the wod, how to pace it, good job buddy!

Amazing coach! Always pushing me to test my limits!!

Hello, I have only done on boarding so far and coach Guilherme was very helpful and kind. Even though I was new he made sure my son and I felt comfortable and welcome! Thank you so much !

I think the ladies name is Sameen, Her name does not appear in the coaches list for this review, that why I chose Marco, Sameen was great very positive in her reinforcement. 5 starts

Sameen is always a fantastic coach and keeps me accountable on my form which is very important to me. Today was another great class that gets me out of my comfort zone. Thank you, Sameen!

Class was great!

Great session with Coach Aiden. Went through all the movements and scaling. Got us warmed up and ready to go. Was a challenging chipper WOD.

Marco is an amazing teacher!

Aidan’s great

Coach Guilherme consistently runs a 5 star class. His friendly, inclusive, laid back demeanour creates an environment where people are having fun, improving and pushing to their edge. He gives great feedback and I appreciate how he helps me modify workouts to adapt to injuries.

GUI cares about his athletes and is very accommodating when you need to modify workouts to suit your specific requirements.

This mornings workout was a phenomenal shoulder workout involving a number of technical movements. Coach Sameen was incredibly helpful, correcting minor issues with form that I had never even been aware of while executing these movements in the past. These corrections had me feeling as though I got the most out of each rep! Thanks Sameen!

Coach Sameen is amazing in the way how she provides clear instructions and corrections during the workout session. Her positive and very friendly attitude is always Superior. Thank you, Sameen!

Spencer is the best coach ever if you want hyper vibes during early morning workout!!

Great class!

Coach Ben is very Knowledgeable. During the workout he is always going to each individual and providing tips to make our lifts better, and always encouraging us.

Coach Gui is amazing! He is very welcoming and is always checking in with athletes. Being new to CrossFit he always ensures all my questions are answered and provides modifications if needed to be successful while I continue to work on my mobility. Additionally, he is very knowledgeable and passionate about coaching!

Coach Sameen’s workouts are energetic and motivating, with exercises that push you while staying fun. She chooses routines that match your fitness level, leaving you feeling stronger every time.

it was fun, i love the way he teaches class professionally. His way of teaching and technique is somewhat different from other coaches. His time management skills are very accurate and his not rushing anyone in the class. His gymnastics teaching where pure perfection.

Great work out! Ben’s awesome! Positive, encouraging, attentive and good modification suggestions.

Thanks for the BMU tips. Very helpful!

Sameen has been so amazing and welcoming! She’s done an amazing job at teaching me and my sister and she’s honestly pushed me to want to continue here for quite a few years. Without Sameen’s motivation, I would have never thought that I’d be able to do a lot of the exercises and I most definitely would not have seen myself here in the long run. Thank you so much Sameen!💜

Good coach.

Coach is very professional,kind and supportive.

I attended my first class. - Spencer was very attentive and made me feel supported. He encouraged me during the class. Thanks again for a great first class.

Always a great class with Gui with his cues, music and cheers!

Sameen is awesome

Super welcoming environment. Marco’s little weightlifting details made all the difference

Great to workout, and highly motivated, thanks for the support

Your great attitude makes every class so much fun!

Always enjoy classes with Jacky

He did an awesome job coaching 💪🏽

Gui is such an awesome coach! Clear instructions, really helpful scaling options that actually help develop skills, he’s patient, he’s kind, and he’s joyful! So glad he came to Overdrive. Plus, he has really great music

This was a challenging workout. But the class was great. Good intro, warm up, and breakdown of movements and scaling options. There were a fair number of new members so a lot of time was needed to work thru basics. Sometimes this slows down the class pace, but it was definitely necessary today.

Gui is a great coach. Very knowledgeable and makes each class fun. I highly recommend him!

Spencer’s class is always fun because of his hype up energy. He pays a lot of attention to people’s technique and safety. He has a way to give tips in a simple precise manner, and they click nearly right away.

Spencer is an attentive coach. Last week he pointed a little habit I do that was interferring with my backsquat. This class he noticed I was squatting too low, allowing my back to curve in and losing the tension and power to push back up. Really appreciate his guidance and attentiveness when he coaches, not just towards me but to the rest of the class as well!

Spencer was super accommodating today making numerous modifications for my lower back pain. He is always enthusiastic, encouraging and community focused!

Gui was enthusiastic, supportive and thorough in his explanations :) Was also helpful with form! Thanks Gui