Overdrive Athletic Club - Home of CrossFit Overdrive
Thomas
K.
Sep 18, 2024
Aries
I.
Sep 17, 2024
it was fun, i love the way he teaches class professionally. His way of teaching and technique is somewhat different from other coaches. His time management skills are very accurate and his not rushing anyone in the class. His gymnastics teaching where pure perfection.
Mia
P.
Sep 14, 2024
I think he is caring and tries to pay attention to every single person. I really appreciate it
Bettina
H.
Sep 12, 2024
Great work out! Ben’s awesome! Positive, encouraging, attentive and good modification suggestions.
Brian
Z.
Sep 11, 2024
Thanks for the BMU tips. Very helpful!
Teddy
(.
Sep 11, 2024
You did a great job! Thank you!
Nicholas
H.
Sep 9, 2024
Vinh
T.
Sep 9, 2024
Kaelyn
J.
Sep 9, 2024
Sameen has been so amazing and welcoming! She’s done an amazing job at teaching me and my sister and she’s honestly pushed me to want to continue here for quite a few years. Without Sameen’s motivation, I would have never thought that I’d be able to do a lot of the exercises and I most definitely would not have seen myself here in the long run. Thank you so much Sameen!💜
Stefanie
J.
Sep 7, 2024
Eliza
G.
Sep 7, 2024
Super helpful and friendly!! Always ready to give pointers
Nathan
D.
Sep 5, 2024
Good coach.
Arta
G.
Sep 5, 2024
Coach is very professional,kind and supportive.
Sabrina
S.
Sep 3, 2024
非常好👌very good
Suki
H.
Sep 3, 2024
I attended my first class. - Spencer was very attentive and made me feel supported. He encouraged me during the class. Thanks again for a great first class.
Scott
M.
Sep 3, 2024
Great class with Coach Spencer. My first day back after summer break. He gave me great tips to help me workout hard at the level I was at today. I left feeling great!
Sherilyn
C.
Sep 2, 2024
Always a great class with Gui with his cues, music and cheers!
Lance
B.
Aug 31, 2024
Anna
S.
Aug 31, 2024
The practice was amazing.Thank you so much.
Anawin
R.
Aug 28, 2024
I always have a very good time in the class !!! Thank you so much :D
Janice
F.
Aug 26, 2024
Fifi
L.
Aug 26, 2024
Katherine
W.
Aug 25, 2024
Amra
B.
Aug 24, 2024
Sameen is awesome
Giovana
P.
Aug 23, 2024
Ray
C.
Aug 22, 2024
Super welcoming environment. Marco’s little weightlifting details made all the difference
Derrick
N.
Aug 21, 2024
Israel
E.
Aug 17, 2024
Great to workout, and highly motivated, thanks for the support
Harry
D.
Aug 16, 2024
Your great attitude makes every class so much fun!
Angelia
H.
Aug 15, 2024
Alex
S.
Aug 14, 2024
Kim
L.
Aug 13, 2024
Coach Gui is always great. What I really appreciate is that he always breaks down the movements before we actually do it. I find that very helpful because everything can get intimidating and overwhelming quickly. His classes are really welcoming and great. Plus his Playlist is always great!
Maurice
M.
Aug 8, 2024
Guil is friendly, knowledgeable and energetic.
Karina
C.
Aug 7, 2024
Always enjoy classes with Jacky
Yuanyang
D.
Aug 4, 2024
Leo
L.
Aug 3, 2024
Kunaljeet
S.
Aug 3, 2024
Coach Guy is awesome. Has been assisting me with with correct forms and motivates to push it to the e and. I love he saying Enjoy the moment 😃
Maria
P.
Aug 2, 2024
Guilherme did and always do amazingly! He’s a great coach
Blair
Z.
Aug 1, 2024
Shani
N.
Aug 1, 2024
Mila
S.
Jul 31, 2024
Gui is a very experienced CrossFit instructor. He provided timely corrections that helped me improve both my knowledge and practical skills. It's always nice to see his smile and encouraging, upbeat attitude. Thanks, Gui!
Ziqiao
(.
Jul 31, 2024
Victoria
B.
Jul 30, 2024
Gui makes the class fun and also he encourages you to push yourself, always a pleasure to train under his guidance!
Zhiwei
(.
Jul 29, 2024
Shiu
T.
Jul 29, 2024
Harinder
S.
Jul 28, 2024
He did an awesome job coaching 💪🏽
Emily
C.
Jul 26, 2024
Jacky, you’re the best!
Danny
C.
Jul 26, 2024
Nash
K.
Jul 26, 2024
A very well paced and executed workout! For me personally, it was quite tailored to match the physical requirements of my daily work and served as a great benchmark from which I can now measure from in the future. Thanks Marco!
Melissa
U.
Jul 26, 2024
Marco did excellent work coaching us today.He focused on helping me with form and techniques also explained how to connect with my body and brain while lifting weights. Thank you Marco!
Stephanie
M.
Jul 25, 2024
Henson
T.
Jul 25, 2024
Christina
B.
Jul 25, 2024
Gui is such an awesome coach! Clear instructions, really helpful scaling options that actually help develop skills, he’s patient, he’s kind, and he’s joyful! So glad he came to Overdrive. Plus, he has really great music
Maureen
P.
Jul 25, 2024
This was a challenging workout. But the class was great. Good intro, warm up, and breakdown of movements and scaling options. There were a fair number of new members so a lot of time was needed to work thru basics. Sometimes this slows down the class pace, but it was definitely necessary today.
Ling
W.
Jul 25, 2024
Jacky did an excellent job explaining how to complete the workout and was always available for assistance if needed. I enjoyed my workout today and look forward to working with him again.
Emily
H.
Jul 25, 2024
Love Jacky so much. So efficient, and his warm ups are always really helpful.
Paul
B.
Jul 25, 2024
Sam
S.
Jul 25, 2024
Soukaina
V.
Jul 25, 2024
Daniel
P.
Jul 24, 2024
Gui is a great coach. Very knowledgeable and makes each class fun. I highly recommend him!
Corrine
H.
Jul 24, 2024
Thanks for a great workout!
Yuliia
K.
Jul 24, 2024
Jerold
B.
Jul 24, 2024
Coach has the experience when it comes to crossfit, coach has the full knowledge of how it is done, specially the metcon, good job coach!
Pavel
O.
Jul 24, 2024
Spencer’s class is always fun because of his hype up energy. He pays a lot of attention to people’s technique and safety. He has a way to give tips in a simple precise manner, and they click nearly right away.
Hussein
J.
Jul 23, 2024
Tao
W.
Jul 23, 2024
Kingkarn
M.
Jul 23, 2024
Spencer is an attentive coach. Last week he pointed a little habit I do that was interferring with my backsquat. This class he noticed I was squatting too low, allowing my back to curve in and losing the tension and power to push back up. Really appreciate his guidance and attentiveness when he coaches, not just towards me but to the rest of the class as well!
Penn
L.
Jul 23, 2024
Erez
H.
Jul 23, 2024
Spencer’s a fantastic coach, clearly communicates what I need to work on re form. Pushes me as I need. I enjoy learning from him.
Grace
C.
Jul 23, 2024
Spencer is awesome as always!! Love his positive vibe and the coaching tips throughout the wod!!
Katrina
B.
Jul 23, 2024
Spencer was super accommodating today making numerous modifications for my lower back pain. He is always enthusiastic, encouraging and community focused!
Shae
C.
Jul 23, 2024
Gui was enthusiastic, supportive and thorough in his explanations :) Was also helpful with form! Thanks Gui