OpenBox Athletics | Functional Fitness Training, CrossFit, Boot Camp, Small Group Fitness Gym
Alex
B.
Nov 23, 2024
Super welcoming, made my first session a great one!
Colby
K.
Nov 23, 2024
Emily M. Is an awesome coach she makes sure you’re able to do the work outs and have modifications if you’re not able too. I always have a good workout whenever I attend her class.
Shobhita
K.
Nov 22, 2024
Greg
S.
Nov 22, 2024
Amazing
Konrad
K.
Nov 22, 2024
Joshua
J.
Nov 22, 2024
Class was really challenging today, but it was very satisfying Sometimes I don’t feel like going, but when it’s all over, I’m glad that I did.
Luis
H.
Nov 21, 2024
Emily is the one of the best Colidr coach at OBA. She really encourages you and pushes you, but always with a smile. She’s always so attentive and constantly trying to help you improve! Thanks a lot Emily!
David
R.
Nov 21, 2024
Igory
N.
Nov 21, 2024
Sarah
J.
Nov 21, 2024
James
L.
Nov 20, 2024
Hailey is a nice new addition to OBA! Instruction and demos were very clear and straightforward. The energy kept building during the class and Hailey kept pushing us for more.
Cat
K.
Nov 20, 2024
It’s always great to have Matt lead a class. Personable & professional with everyone. He’s highly knowledgeable & skilled & is great at clearly explaining and demonstrating movements for the workouts. He consistently provides support, attentively observing and offering form corrections when necessary to maximize performance as well as to avoid injuries.
Eric
M.
Nov 20, 2024
Miosotis
A.
Nov 20, 2024
Joey was highly attentive to detail in the hang power cleans and provided insightful, practical advice to enhance the execution of the technique.
Tim
M.
Nov 20, 2024
Great class thanks Tyler!!
Nathan
M.
Nov 19, 2024
Helped monitor form during lifts
Brian
T.
Nov 19, 2024
I really like Emily’s energy. Just the right amount of interaction. Checks form. Offers help if needed. Gives motivation but not overbearing. I specifically look for her classes.
Tj
R.
Nov 19, 2024
Melanie did great but the class was very full and there was not very much space.
Brittni
S.
Nov 19, 2024
Melanie always has great command of the room and does a great job teaching the techniques. Today was no exception - super full class and never missed a beat.
Shamit
C.
Nov 19, 2024
Tavian
S.
Nov 19, 2024
Elena
V.
Nov 19, 2024
Mark
S.
Nov 18, 2024
Very good. Explained everything clear and didn’t over do it
Martin
R.
Nov 17, 2024
Great class, just what I needed to feel relaxed, to prepare me for a great work week ahead.
Mario
Nov 16, 2024
Mel has the right balance between friendly, constructive coaching to get the right form and kickass energy to get people giving their all. Thanks Mel!
Nicolas
R.
Nov 16, 2024
Sydney
D.
Nov 16, 2024
Coach Mack had great energy, music and kept us engaged throughout a long partner set!
Paige
R.
Nov 16, 2024
Brian
M.
Nov 15, 2024
Always brings great energy and provides thorough guidance for the workout
Jeff
R.
Nov 15, 2024
Matt and Jean led a great class and paid extra attention to my form as I get back to my regular workouts after an injury.
Miguel
C.
Nov 15, 2024
Carolyn
S.
Nov 15, 2024
She’s the best. Great instructions and corrections.
Aloknath
P.
Nov 15, 2024
Amazing job as always! Provides great direction and keeps me from hurting myself lol
Claire
M.
Nov 15, 2024
Nathan
P.
Nov 15, 2024
Jean is always amazing, shows lots of variations to make exercises easier, but also makes sure we do challenging versions for our abilities. She is very easy to talk to and ask questions as well. Love Jean!
Christopher
R.
Nov 15, 2024
Matt provides a great environment for group exercise. He offers clear, concise instruction on the movements and class was well organized. A solid environment to break a sweat in.
Coby
G.
Nov 15, 2024
Great class! Appreciated the instruction. Tough workout. Thank you!
Alyssa
M.
Nov 14, 2024
Melanie is attentive and provides clear initial instruction and feedback. She brings great energy to class, striking a balance between encouraging you to challenge yourself and recognizing the progress you’ve made to date.
Sarah
K.
Nov 14, 2024
Emily always provides suc
Jonathan
T.
Nov 14, 2024
Jamie
S.
Nov 14, 2024
Scott
M.
Nov 14, 2024
Anna
H.
Nov 14, 2024
Karen
M.
Nov 14, 2024
Matt is very knowledgeable, great at demo-ing, and very friendly and inviting
Laju
O.
Nov 14, 2024
Jordyn
R.
Nov 14, 2024
Encouraging, easy to understand the workouts and always was available to give modification if needed.
Alan
C.
Nov 14, 2024
Melanie has a great coaching voice and can set-up the class very well including transitions from warm-up to strength WOD, to WOD of the day. Excellent demonstrator of all movements and makes an effort to give positive and constructive feedback throughout the class. She’s an excellent coach!
Christina
W.
Nov 13, 2024
He was great! He took his time showing us the proper form to do each workout which is what I love most about coming to OBA and he assisted when needed.
Karen
D.
Nov 13, 2024
Mel is a great coach. She is attentive to form and makes corrections in a motivating way.
Shari
M.
Nov 13, 2024
Sarah
K.
Nov 13, 2024
Melissa
W.
Nov 13, 2024
The workouts were great today - they hit on every area, were tough cardiovascularly, but also included a lot of weight/body weight movements. I loved it, and I don't particularly like biking.
Kate
H.
Nov 13, 2024
Jean is exceptional
Francesca
I.
Nov 13, 2024
Great coaching. She explained the movement step by step and demonstrated.
Daryl
T.
Nov 13, 2024
She did great ! Always a fun class with her, attentive to helping out with form and technique all the time, good vibes all the time too
Bobby
R.
Nov 13, 2024
Jean is an amazing coach. She makes the class fun and enjoyable. She goes the extra mile to cheer you on and to make sure your form and movement is correct. Would recommend taking a class with her!
Sydni
E.
Nov 13, 2024
Andrew
A.
Nov 13, 2024
Several times gave me tips to improve my foot position. Good to know he was keeping an eye on things. Very helpful.
Rebecca
L.
Nov 13, 2024
Joanna
B.
Nov 12, 2024
Gregor
K.
Nov 12, 2024
Directions were clear, felt supported and safe. Maybe be more direct with traffic flow of people before at start with the newer people. Great class!
Ethan
C.
Nov 12, 2024
Jennifer
S.
Nov 12, 2024
Great class as usual! Matt always gives great form adjustments and his energy is so motivating! Thank you!
Josh
B.
Nov 12, 2024
Matt is always very attentive when coaching and gives feedback when needed
Charles
S.
Nov 12, 2024
Dan
L.
Nov 12, 2024
Coach Matt has a great attitude that makes class more fun.
Alexa
S.
Nov 12, 2024
Evan
G.
Nov 12, 2024
Benjamin
S.
Nov 12, 2024
Classes with Melanie are always great. She will find ways to make sure you’re getting a challenging workout while also taking any injuries or physical limitations into account. I also like how she explains why all the workouts are important and not just “hey do this thing”. While this review is for Melanie these words describe every coach I’ve worked with at OBA.
Brad
L.
Nov 12, 2024
Great coaching!
Kenneth
R.
Nov 12, 2024
Emily is a pleasant coach to have; there is feedback for those who are struggling and guidance for those that need it. The atmosphere created is an open and free one; I feel like if I have any questions or concerns I would be able to voice them easily.
Antonio
G.
Nov 12, 2024
Top notch 5⭐️ coaching
Kathleen
S.
Nov 12, 2024
Great coach, I always get a great workout. Clear instruction and demos, kept us moving, good music. Safety-minded, stepped in when some members had bad form.
Sara
C.
Nov 12, 2024
Love this place! Great programming, great coaching, great people.
Erin
Z.
Nov 12, 2024
Classes are always high energy, super instructive and inclusive for all levels, and fun!
Dan
P.
Nov 11, 2024
Theresa
P.
Nov 11, 2024
There are a few things you can expect when Matt coaches: detailed explanations and demonstration of movements, various scaling options for all levels of fitness or injury, and a reason to smile. Matt is a great technical coach as well as a joyful person to be around. Thank you, coach Matt!
Jani
R.
Nov 11, 2024
Jean was great, as always. She gave me small, but very effective, cues that x helped me improve my jump roping technique!
Zina
C.
Nov 11, 2024
The coaches are extremely helpful and understanding of the issues you might have. Fantastic workouts. Very interesting class workout. I love going to OB and working out with my friends.
Jesse
V.
Nov 11, 2024
Alex
C.
Nov 11, 2024
Matt
S.
Nov 11, 2024
Arthur
L.
Nov 11, 2024
Kevin
J.
Nov 11, 2024
Meghan
M.
Nov 11, 2024
Jenifer
B.
Nov 10, 2024
Great! There were a lot of people in claas and Matt guided everyone through the workout. He took the time to take us through movement specific instruction practice for the squat clean and also gave us some time to figure out our starting weight and sharing plates. I know I appreciate individual cues as well even during a Fast workout. On the programming...this was. Very challenging day for me but really good. I need to grow in squat endurance and got lots of reps in! I also build confidence for heavy on the day equalling my PR with so many opportunities to build by feel. The squat cleans and row sprint gave me that shaky max effort feeling. I think the 50% percentage weight and 2 min rest were just right for me. With the decreasing reps helped mentally but every last two reps of each set felt really challenging.
Aimee
G.
Nov 10, 2024
Jessica
C.
Nov 10, 2024
Sunday colidr with Alexa is always great! Challenging and up beat!
Jacquie
S.
Nov 10, 2024
Matt is such a wonderful coach. He always demos movements, watches us, and provides feedback. He takes his job seriously - and I appreciate that. In this class he gave me a really good cue during the squat cleans that I am excited about! Thank you Matt!
Dana
G.
Nov 10, 2024
Mel is attentive, knowledgeable, and enthusiastic. A fantastic coach and even better person.
Jose
A.
Nov 10, 2024
Matt Phelan knows my name! Even with hundreds of people circulating through the gym, Matt takes the time to know each person by name, making everyone feel recognized and valued, it’s such a thoughtful and motivating gesture. After a recent surgery, my first week back was nerve-wracking, but Matt made the transition to being active again such a delight. His encouragement and careful attention to pacing helped me rebuild confidence and enjoy the process. Matt is incredibly knowledgeable about both the technical and motivational aspects of CrossFit, making every session challenging yet achievable. His keen eye for form has helped me avoid injuries and make faster progress than I thought possible. What stands out most is his commitment to each athlete's individual goals; whether you're a beginner or more experienced, Matt will adapt workout intensity to help you reach your personal best. Highly recommend!
Emilio
R.
Nov 10, 2024
Melanie rocks, she is always paying attention to the small details that make you a better athlete.
Martha
K.
Nov 10, 2024
Excellent class as always! Great coaching and fun vibes!
Joseph
L.
Nov 9, 2024
Jean is always the best. She’s helpful, approachable, and makes clsss fun.
Lara
J.
Nov 9, 2024
Coach Matt is a solid addition to an already stellar coaching staff at OBA. Always first to greet you his infectious enthusiasm sets you up for success no matter what we tackle!
Jordan
U.
Nov 9, 2024
Super respectable coach! Loved having her for class.
Zach
R.
Nov 9, 2024
Christian
F.
Nov 9, 2024
s'aight
Katie
P.
Nov 9, 2024
Mackenzie is a great coach! Very upbeat, positive, and inclusive. It’s always fun taking her class!
Agustin
C.
Nov 9, 2024
Thanks for helping me with scaling options!
Joel
B.
Nov 9, 2024
I really appreciate and enjoy the classes with Melanie, Matt, both Emilys, and Ben. As an introvert dealing with anxiety, I've found it challenging to maintain consistency, especially when I don't know many people at the gym and have trouble talking to people. However, these five coaches are the ones who have gone out of their way to check in on me and engage with me, which has made a huge difference. Knowing I can take classes with them has been a key motivator and has helped me stay consistent.
Emerson
H.
Nov 9, 2024
Bing
X.
Nov 9, 2024
Coach Matt’s class is always a great experience. Having a coach you like really helps you push through a tough workout.
Dan
D.
Nov 9, 2024
Rob
F.
Nov 9, 2024
Matt’s great! Always enjoy his classes
Benjamin
M.
Nov 9, 2024
Excellent class as always
Colin
G.
Nov 9, 2024
Excellent workout and coaching! 🏋️ 💪I have a shoulder injury and Emily provided great scaling options.
Julia
P.
Nov 8, 2024
Mackie
E.
Nov 8, 2024
Dmitry
K.
Nov 8, 2024
Abigail
B.
Nov 8, 2024
Jason
A.
Nov 8, 2024
I brought a new friend of mine with me on her class pass and she loved it. Said it was a great workout. Crossley is always so efficient and clear in her instructions and alternative movements.
Sepideh
N.
Nov 8, 2024
I love Jean! She is fantastic.
Corie
C.
Nov 8, 2024
Khanh
T.
Nov 8, 2024
Great class with Matt and Sabrina. Both were engaging and created a fun workout experience
Dan
D.
Nov 8, 2024
Great workout, also learned how to climb a rope, way easier than I expected
Jeremy
F.
Nov 8, 2024
Allie
D.
Nov 8, 2024
Emily
M.
Nov 8, 2024
Ashley
L.
Nov 8, 2024
Matt’s fantastic and his Wednesday 12 class is my favorite. It’s always different and always engaging. He provides modifications when I can’t do something and I really appreciate that.
Lisa
D.
Nov 8, 2024
Emily is a great coach! Not only is she knowledgeable and skilled, but she also has the ability to explain each exercise clearly and in a way that’s easy to understand. Emily always provides helpful tips for improvement and is attentive and quick to offer corrections when my form needs adjusting. I highly recommend taking a COLIDR class with Emily!
Joanne
H.
Nov 8, 2024
Emily is an excellent coach. When she explains the movements for the class she is super clear and shows us exactly how to do the movements for maximum efficiency. She encourages me and helps me correct when I am doing the movement wrong.
Ws
F.
Nov 8, 2024
Great experience, class was challenging, but fun
Allison
M.
Nov 7, 2024
Maurizio
P.
Nov 7, 2024
Dave
G.
Nov 7, 2024
My class with Matt was amazing! Incredibly well run, organized, and Matt's knowledge of movement was clearly communicated. Looking forward to more classes at OpenBox Athletics!