On Track Wellness

Sophia was a great instructor ! Made it clear and easy to understand the moves. I like this gym because they arnt just trying to get new memberships and truely are dedicated in helping you strengthening and master martial arts .

Great variety of exercises that get the heart rate up and push limits. Nate is great at helping with modifications for anyone with injuries or other limitations!

Every fitness session is perfect for my level. The instructors know exactly how and when to push me a bit beyond my comfort zone and I truly appreciate that!

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We could not be more pleased with our experience at On Track Wellness. Our son has been taking youth marital arts and the level of coaching is well beyond what we expected. Absolutely fantastic. They instill important character values alongside the metal arts practice. They show a lot of patience while commanding respect. My husband and I recently joined the barbell club and we are all very happy to be a part of this wonderful dojo community!! We’re most familiar with Sensei Eric and Sensei Nate, but I’m certain all of the coaches are wonderful. Highly recommend!

Coach Branden is an amazing instructor. He is the reason why I have reconsidered trying Jiujitsu again 10 years ago he threw a Gi at me and said your

Nate is always great at keeping the class motivated and pushing through to the end.

Sensei(coach) Eric and Nate are great with kids. They've got it all down. Besides teaching self-defense, they also teach discipline, respect, patience. I love watching the class and all the kids seem to be fully engaged.

The class with Sensei Nate was great! The kids stay active and engaged the whole time and learn new skills. Every class is different.

Both Nate and Eric are encouraging and are good examples of maintaining personal fitness. The gym has a welcoming vibe. Many thanks for keeping me on track:)

Coach Eric is the bomb (and so is Nate and professor Will). Eric is a great instructor that makes class fun and it’s inspiring how good he is at so many martial arts and body awareness. I always learn new things from him that I can apply to jiu jitsu, self defense and overall fitness. He also puts a lot of thought what I need to work on and helps me simplify things on Jiu jitsu that allows a lot of aha moments for me. Thanks Eric!!

Awesome. Worked on small details that make a big difference and different transitions (& submissions) from side control. Will was patient and explained/demonstrated/and walked through technique with us.

Great morning Veterans Day work out today! Love the circuit style classes.

On Track Wellness is easily one of the best gyms/dojos in the area!! They have Karate, Kickboxing, Judo qnd Jiu Jitsu. All of the Instructors there are extremely knowledgeable with extensive backgrounds in various Martial Arts. They show an excellent balance between fun and discipline. Mine and my kids skills have excelled since training with this team! I highly recommend them for old and new practictioners.

Wills the man 💪