On Track Wellness

David S.

Sep 3, 2025

Nate is always great at keeping the class motivated and pushing through to the end.

Eric W.

Aug 19, 2025

Will does a fantastic job teaching self defense and making it very fun. He has a lot of patience for new students, and is always happy to answer questions.

Yamberto G.

Aug 19, 2025

All the coaches are great and super helpful.

Andrew F.

Jul 20, 2025

Lucia M.

Jul 17, 2025

Sensei(coach) Eric and Nate are great with kids. They've got it all down. Besides teaching self-defense, they also teach discipline, respect, patience. I love watching the class and all the kids seem to be fully engaged.

Amara D.

Jul 3, 2025

The class with Sensei Nate was great! The kids stay active and engaged the whole time and learn new skills. Every class is different.

Teanna D.

Jun 11, 2025

Great blend of workout and learning technique! Watch out for the speed rounds ;)

Margaret L.

May 12, 2025

Both Nate and Eric are encouraging and are good examples of maintaining personal fitness. The gym has a welcoming vibe. Many thanks for keeping me on track:)

Shannon F.

Apr 26, 2025

How do I begin? If there ever was a human that was BORN to TEACH it would be Sensei Eric! He’s great with ALL ages and understands that each individual has different learning styles. Whenever I see that Sensei Eric is leading the class I KNOW it going to be a great class and I’m going to learn a lot. Thank you Sensei Eric

Christie W.

Apr 21, 2025

Isabel J.

Apr 18, 2025

The fitness classes at OTW make the perfectly efficient workout for those with a busy schedule. The workout is 35 minutes but designed to work all of your muscle groups and get you sweating. The circuit format keeps your heart rate up the whole time so you’re working hard the whole time. Nate pushes us to work our hardest and keeps us motivated. This class is my favorite part of the week!

Micah L.

Mar 7, 2025

Coach Eric is the bomb (and so is Nate and professor Will). Eric is a great instructor that makes class fun and it’s inspiring how good he is at so many martial arts and body awareness. I always learn new things from him that I can apply to jiu jitsu, self defense and overall fitness. He also puts a lot of thought what I need to work on and helps me simplify things on Jiu jitsu that allows a lot of aha moments for me. Thanks Eric!!

Marisela C.

Jan 21, 2025

Awesome. Worked on small details that make a big difference and different transitions (& submissions) from side control. Will was patient and explained/demonstrated/and walked through technique with us.

Deborah O.

Dec 19, 2024

While today was not a class—just cycled—all the fitness classes I’ve taken have been great and I continue to meet my goals. Nate and Eric are outstanding! And call out to Juliana for always being so helpful and supportive!

Jerel M.

Nov 11, 2024

Great morning Veterans Day work out today! Love the circuit style classes.

Roman P.

Nov 9, 2024

Taurian M.

Nov 8, 2024

On Track Wellness is easily one of the best gyms/dojos in the area!! They have Karate, Kickboxing, Judo qnd Jiu Jitsu. All of the Instructors there are extremely knowledgeable with extensive backgrounds in various Martial Arts. They show an excellent balance between fun and discipline. Mine and my kids skills have excelled since training with this team! I highly recommend them for old and new practictioners.

Kekona B.

Oct 11, 2024

Sera A.

Sep 27, 2024

Jack F.

Sep 24, 2024

Wills the man 💪