Nitro Nutrition and Recovery, LLC
Jessica
V.
Nov 23, 2024
Leslie
J.
Nov 18, 2024
Samantha was amazing! It was my first time here and the atmosphere was inviting. I would highly recommend dropping in to check it out!
Alexis
B.
Nov 12, 2024
Katelin
S.
Nov 12, 2024
Samantha is amazing! She explained all of the moves as I’m a newbie when it comes to CrossFit. She was patient and showed me everything there was to know for the workout! I highly recommend Nitro Nutrition!
Far
N.
Nov 9, 2024
Sanjeev
S.
Nov 8, 2024
Jaemia
P.
Nov 8, 2024
Esha
E.
Nov 7, 2024
Deborah
S.
Nov 7, 2024
The workout was very intense. There is a diverse skillset at the gym and I love how Coach Sam provides simple modifications to the workout that allow members to feel they really can do CrossFit…they really can be successful and finish the workouts with personal pride!💪. Kudos to Coach Sam!
Emily
H.
Nov 5, 2024
Lucas
R.
Nov 5, 2024
Susan
M.
Nov 5, 2024
I like how the workout was explained in words and also written down on the white board. I liked the feedback on how to use proper form and reminders of when to move to the next station.
Barbara
R.
Oct 17, 2024
Linda
S.
Oct 16, 2024
Soooo being I’m a bit older- Samantha didn’t make me feel like it- no excuses- but toned down the reps for my first time so it was a bit more doable. Super encouraging the whole time! And yes I’m a bit sore still, but it hurts so good! ☺️
Meghan
C.
Oct 16, 2024
I really enjoyed class today! Samantha provided 1 on 1 training and helped me learn a new movement that I have never tried before. She was supportive during the whole workout and made it very enjoyable and fun.
Bernadette
A.
Oct 10, 2024
My first time at this cross fit class and I loved it. She was very informative and helpful with correcting my form! I will be back
Maggie
C.
Oct 10, 2024
Samantha was super accommodating for my sister and I. We are both police officers who have unpredictable schedules and can get held over late. Samantha helped us get through a quick warmup to be able to complete the workout with the rest of the class. The workout was challenging, and I felt accomplished after!
Jacob
M.
Oct 8, 2024
Samantha did a great job, the class was wonderful and I’m looking forward to more!
Kyla
R.
Oct 7, 2024
Coach Sam is the best! Her classes are fun, she is very knowledgeable, and I always leave feeling better about myself, love this gym!
Lauri
S.
Oct 7, 2024
Mel
S.
Oct 5, 2024
Today's class had great energy with an awesome full body workout. I always leave class in a great mood!
Jen
C.
Oct 4, 2024
Kyle
P.
Oct 4, 2024
Great new Gym in Okemos. Knowledgeable coach that helps me get a great workout in!
John
W.
Oct 4, 2024
Nitro is amazing! New gym, great coach and owners!! If you’re looking to start CrossFit, continue your CrossFit journey or just meet great people and get a nice workout in, this is an awesome place to do it!
Rochelle
S.
Oct 4, 2024
Sam was great! Very helpful and supportive. Gave great alternative options to work around my injury. Had a great class.
Doreen
S.
Oct 3, 2024
I was dreading going to class tonight due to the first night being so tough. But tonight was challenging yet doable for me. At 70 years old I was hesitant about starting CrossFit but Sam is so encouraging and has given me the confidence that I can do this. If you have never done CrossFit and want to try it, this is the gym for you.