Nela Athletics

Sylvain F.

Sep 13, 2024

Lily has been very helpful and gave me a lot of positive energy !

Jonathan T.

Sep 12, 2024

Devin is great. I appreciate her humor and positive attitude. She has a great balance between nicely ribbing us in a fun way and supporting us through the workout.

Andrea O.

Sep 11, 2024

Wes is an awesome coach! I love how prepared he is for all of his classes, always making sure to have a good warmup prepared for the muscles targeted for the day. He is also great with technical questions on technical movements 🙌🏾

Jared M.

Sep 11, 2024

Dora M.

Sep 11, 2024

Oliver O.

Sep 11, 2024

Coach Alexis is awesome! Always watching our movements to make sure we are doing it right and our positions are correct, and always encouraging us to be our best!

Monica M.

Sep 9, 2024

He was so kind especially when he saw how nervous I was. Thank you for caring about my health and making sure my form is perfect. Everyone is so nice

Zach N.

Sep 6, 2024

It was my first time taking class with Alexis as coach. I loved how organized he was and that we got all the proper warmup for the movements we did.

Ron S.

Sep 5, 2024

Devin was superb in every way-explained the workout thoroughly and then led us in an active warmup and the emom-her dry wit and humor relaxed everyone including me by the way-and in the 20 minute workout she was brilliant

Arlene A.

Sep 2, 2024

Always great energy!!!

Wes K.

Aug 31, 2024

Alex R.

Aug 31, 2024

Jesus A.

Aug 27, 2024

Evan A.

Aug 27, 2024

Great workout todat at Nela! Coach Wes is super technical, energetic/motivating and holds you to it, keeping me/us safe through the Olympic lift exercises we did today. I have had back issues for the past few years and that is exactly why I go to Nela Athletics. Because Wes and the other coaches on staff are amazing (even more knowledgeable than my physical therapists in the past). I feel safe working out here and knowing that if I compromising my form, they will let me know and show me how to do it correctly. Thanks Coach!!!

Jennifer L.

Aug 26, 2024

Super thorough

Andrew D.

Aug 26, 2024

Great instruction. Clear direction. Top notch coaching. Erick is awesome!

Stephanie P.

Aug 22, 2024

I love class with Coach Devin! Not only is she super explicit about skills and modifications, but she is really warm and funny. She makes class enjoyable and also challenges her athletes to be their best!

Matt L.

Aug 22, 2024

Really solid warmup, great atmosphere, great music. Couldn’t ask for better

Jeffrey C.

Aug 20, 2024

Christian L.

Aug 20, 2024

Coach Erick did a great job of walking the class through expectations, a short but good warm up and allowed the class with ample time to warm up with weather get and achieve our goals. Awesome class and great time management of class

Richard T.

Aug 19, 2024

Love the Erwin! Breaks down the moves into portions I can digest. Keep it up my friend

Monika Z.

Aug 17, 2024

He’s always helping me do better and get stronger. He leads the class well so we can finish on time and pushes us to work hard.

Patty Q.

Aug 17, 2024

Jazmin N.

Aug 16, 2024

Love coach Erick! He is patient with me! 😆

Harout D.

Aug 16, 2024

Always a fun time with Devin!

Adam F.

Aug 14, 2024

Looking up to see the coach working as hard as I am during class is a really meaningful morale building moment when I need it the most.

Erin P.

Aug 14, 2024

Great class with coach Erwin! Always fun and challenging. Thank you!

Devyn M.

Aug 13, 2024

Thoroughly enjoy Ericks coaching approach and attitude. Always communicates workout clearly and provides constructive criticism.

Jesse D.

Aug 12, 2024

High energy and always positive. Thumbs up

Anthony A.

Aug 8, 2024

Really great. Good rapport with the class.

Aram V.

Aug 8, 2024

Great class with Erick, took the time to explain everything and correct me when needed

Ygnacio A.

Aug 8, 2024

Brooke G.

Aug 8, 2024

Great! It was fun.

Jessica C.

Aug 8, 2024

Coach Wes is an excellent instructor. He provide feedback on form when needed and is always supportive. He is kind and encouraging.

Daniel W.

Aug 7, 2024

Coach Lili is the best !

Raphael L.

Aug 7, 2024

Great coach, very knowledgeable and spends time teaching correct fitness technique

Brittany M.

Aug 6, 2024

Rafaela V.

Aug 6, 2024

It was excellent. He made feel welcome and confortable in the first day of class. He was knowledgeable and patience when he explained the exercises.

Somin L.

Aug 6, 2024

Angelica

Aug 6, 2024

Wes was super helpful w technical advice, and five ⭐️enthusiasm.

Ashley O.

Aug 5, 2024

love Eric

Lauren H.

Aug 3, 2024

Cody H.

Aug 2, 2024

John M.

Aug 2, 2024

Ben S.

Aug 2, 2024

Runs a fun class, provides really helpful points, and is able to observe and explain where I can push myself further.

Casey W.

Jul 31, 2024

Imani M.

Jul 30, 2024

Great experience! Everyone is very friendly. I'll be back anytime I'm in LA.

Sarah G.

Jul 29, 2024

Great job as always! Erick has great technical cues and feedback that really help me fine tune.

Mark R.

Jul 26, 2024

Couch was great at motivating me while making sure I scaled for my current fitness level. Thanks!

Sal M.

Jul 26, 2024

I appreciated the feedback that was provided on how I could improve my movements.

Michael M.

Jul 24, 2024

She was really great! I was a drop in; and she made me feel comfortable. The warm up was thorough and she explained everything, as well as hitting on the important points regarding the snatch. She provided feedback on form during the strength portion and for the metcon urged us to pick a weight that will allow us to get the correct stimulus and intensity.

Fabrice C.

Jul 22, 2024

Appreciate the positivity and encouragement and improvement in my forms. Thanks for putting us in shape

Rebekah M.

Jul 21, 2024

May P.

Jul 20, 2024

Beret! You’re an awesome coach. Thanks for the extra push!

Alfredo G.

Jul 18, 2024

I always have a positive experience in Coach Erwin’s class. He is always very detailed in scaling options and muscle groups to focus on. 5/5 would recommend 👍

Foram C.

Jul 18, 2024

The muscle up technique was taught with great efforts and precision!

Kristen C.

Jul 17, 2024

Nigel C.

Jul 16, 2024

Great coaching on my first day back after 4-5 weeks traveling! Perfect mix of pushing me, correcting form, and also having me play it safe with the weights so not to get hurt

Nicole F.

Jul 16, 2024

Welcoming, enthusiastic and always makes it fun!

Karen M.

Jul 15, 2024

My Coach Erick as always clearly explains thevWOD. Helped me find an ideal DB weight, prompted me when I forgot to run after the Farmer Carry and gave me my time. I had an awesome workout.

Evegail A.

Jul 15, 2024

Luci P.

Jul 13, 2024

Great class today! Thanks for your encouragement and modifications - I thought I would never begin working on jump ups!

Shawn P.

Jul 11, 2024

Excellent partner WOD. Great class with an insightful and encouraging coach!

Elijah J.

Jul 10, 2024

Loved it. The coaching was excellent!

Rebecca B.

Jul 9, 2024

I felt so welcome and supported. Thanks Erick!

Wesley J.

Jul 8, 2024

Great class. Fun, knowledge and encouraging coaching!!

Oscar S.

Jul 5, 2024

Coach Erwin, just like alway did a great job with today’s workout. I really appreciate that he takes the time to make sure we do a thorough warmup before getting started with the WOD. And is also constantly making sure that our form is correct making those small adjustments that make all of the difference . Thx Coach.

Jeff B.

Jul 2, 2024

Erick is a great coach. I enjoy his wry sense of humor and 90s music. He does a great job of breaking down movements and clarifying what we should be focusing on. I’m always happy to take a class with him.

Eric N.

Jun 26, 2024

Great - nice and helpful!

Joanna L.

Jun 25, 2024

I love Beret - she’s encouraging and makes class fun. I could never get myself to do this stuff without my favorite coaches like her.

Alexander N.

Jun 24, 2024

Chris N.

Jun 24, 2024

i love Beret’s energy, and friendliness. And her expertise on maintaining form is much appreciated. Always look forward to having Beret as my coach!

Jeffrey T.

Jun 22, 2024

Great instructor!

David M.

Jun 19, 2024

Informative and helpful, solid class!

David M.

Jun 17, 2024

Awesome coach! Great demonstration and keeps the class moving along smoothly!

Eric K.

Jun 13, 2024

Alexis is great, very supportive and encouraging. He clearly pays close attention to every member and gives excellent tips on improving forms. His warm up exercises are well designed and help strengthen the concepts behind the main workout.

Devin C.

Jun 13, 2024

David G.

Jun 6, 2024

Pretty great Was worried I wouldn't understand anything but Devin walked through each move set thoroughly

Andrew F.

Jun 5, 2024

Eric conducted a great class today. He always gives thoughtful instructions on the various lifts and excels in technical explanations.

Candice B.

Jun 5, 2024

Ryan M.

May 25, 2024

Michael S.

May 24, 2024

Dylan B.

May 23, 2024

Erick has a good eye for correct form and takes the time to help athletes make good adjustments when needed.

Riley H.

May 22, 2024

Kenny S.

May 20, 2024

Really enjoyed the class. It was refreshing to see a great positive and supportive gym environment with good coaching. I wish all gyms I visit had this vibe.

Grace P.

May 19, 2024

His coaching is stellar and he observes the athletes and gives encouragement and feedback

Jackson L.

May 14, 2024

Erick is the best coach ever ever ever. I’d trust him with my life.

Brandon M.

May 8, 2024

Great! Good feedback, good workout

Haley M.

May 8, 2024

Alexis is great at reviewing movements and very encouraging!

Manju M.

May 4, 2024

Great coach. Never had someone break down movements/techniques in such a precise manner.

Cameron J.

May 2, 2024

Class was great, I felt welcomed and coach Erick walked me through each movement.

Kyle R.

May 1, 2024

Wes was a great coach for my first time doing CrossFit. I learned a lot - he gave me great feedback and encouragement and made the experience very pleasant. Thank you for offering these trial classes!

Emily M.

Apr 26, 2024

Beret was gentle and reinforcing on proper technique. She was extremely patient and encouraging!

Hilary S.

Apr 23, 2024

This was my first WOD after the beginner series and Erick was so helpful and encouraging! He checked in with me, gave helpful corrections and helped me scale up to an appropriate weight.

Norma H.

Apr 19, 2024

Patrick W.

Apr 18, 2024

Erick is consistently awesome. He does a great job both explaining and modeling all the moves. He always helps scale the workout for my success while also pushing me past my hesitations to achieve my best! Thanks ER!

Marc B.

Apr 16, 2024

I appreciate Erick taking time to make sure everyone fully understands the exercises. He has a great energy as well to get the class going at such an early hour.

Paul S.

Apr 16, 2024

The class was awesome.

Jay J.

Apr 13, 2024

Macon Y.

Apr 12, 2024

Really fun class! Great energy! Beret had some good tips on my clean form. Glad to visit from NC!

Carlitos Q.

Apr 4, 2024

He’s cool. He consistently checks up on me. Feedback is awesome. Chill dude. One of my favorites.

Ellen M.

Apr 2, 2024

Erick is awesome! He explains all the movements in the workout really thoroughly and watches each person make sure we do them correctly and don’t hurt ourselves. He’s very supportive of each person and where they are at. As someone who consistently does the lightest weight, I never feel lesser than and feel that my accomplishments are also celebrated.

Michael E.

Apr 2, 2024

Great class as usual!

Christian J.

Mar 30, 2024

The class was super fun. Great workout

Lauren H.

Mar 28, 2024

Devin does an awesome job of engaging athletes and motivating folks throughout class!

Corey R.

Mar 26, 2024

Philip P.

Mar 22, 2024

Erick is very knowledgeable and his classes are always a lot of fun!

Sonja F.

Mar 11, 2024

Always great

Nancy H.

Feb 22, 2024

I had a lot of fun in tonight's class! The workout was challenging and the instruction from Coach Erwin was clear and concise. Always a great class with Coach Erwin!

Elizabeth P.

Feb 20, 2024

Erick’s classes are always a good time. I love his playlists, silly jokes, lip syncs, and dance moves! He always has a big smile on his face. He pays close attention to my form and adjusts me when needed. He always breaks down the workout in ways that make it super clear what we should be doing and he always provides alternative movements when I’m not quite ready to take on the Rx (or even the other levels). He’s a great coach!

Jorge C.

Feb 17, 2024

Cara G.

Feb 12, 2024

Great coaching and support!

Spencer R.

Feb 10, 2024

Beret is amazing! Great energy, super helpful form corrections and explanations, and she sets the tone for an awesome workout and fun time!

Esther K.

Feb 2, 2024

Marcel T.

Jan 24, 2024

Jr D.

Jan 12, 2024

Sarah M.

Jan 11, 2024

Great!

Jeffrey W.

Jan 10, 2024

Lindsay C.

Jan 8, 2024

Kash K.

Jan 5, 2024

Jaime D.

Dec 30, 2023

Erwin is always super helpful and encouraging and a great coach

David F.

Dec 29, 2023

Great workout! Super challenging. Coach Erwin is the best!

Paulo H.

Dec 23, 2023

Sophia K.

Dec 12, 2023

Anonymous

Dec 12, 2023

James C.

Dec 12, 2023

Chris E.

Dec 8, 2023

Erick was great! I like the structure of the class as well as the friendly vibe.

Aileen V.

Dec 3, 2023

Kara J.

Nov 30, 2023

Great coaching. Helped me modify the workout for my level, corrected my form. Very much appreciated.

Surangi G.

Nov 16, 2023

Jahi is very personable and non threatening. As an older woman doing CrossFit sometimes it can be intimidating. Jahi is very understanding and always able to differentiate according to skill level.

Avi R.

Nov 15, 2023

Coach Erwhin is amazing! So kind and so encouraging!

Pierpaolo G.

Nov 9, 2023

Caring ,knowledgeable, friendly, fun. Posit experience 👍😀

Galen H.

Nov 9, 2023

Beret is consistently

Nico G.

Nov 7, 2023

Awesome coach!

Oscar G.

Nov 3, 2023

Jeffrey K.

Nov 3, 2023

Lily is the best. It’s been a while since I’ve been to the gym, and she’s always welcoming and helpful.

Daniel E.

Nov 2, 2023

Caro Y.

Nov 1, 2023

So nice and helpful. Thanks for the tips

Laura A.

Oct 31, 2023

Working out with coach Erwin yesterday was a blast! We had a tough, but super fun WOD. His warm-up got us ready to go. By the end, I was totally wiped out but felt like I conquered the world while my legs were shaking 🤪. Erwin even threw in some cool recovery tips at the end. It was an awesome workout, thanks to Erwin!

Pheby L.

Oct 28, 2023

Took class before. Had fun!

Pearse F.

Oct 26, 2023

Great. Good explanation about each movement and good energy.

Mark G.

Oct 26, 2023

Beret, or coach fabulous, is always funny, energetic and really pays attention to your form which is something that I need.

Paul A.

Oct 24, 2023

Joe A.

Oct 24, 2023

Ruben R.

Oct 24, 2023

My guy does good anytime honestly shout-out erwin for correcting me when I’m slackin on my mackin

Jenna H.

Oct 21, 2023

Sherman P.

Oct 20, 2023

Such a great workout packed into an hour.

Beret M.

Oct 11, 2023

Coach Wes set up the gym prior to class so that we were able to get right to work! We had a dynamic warm up with some great stretching. I was not a fan of the 100 hollow rocks but I understand that was not Wes’s doing .

Lloyd C.

Oct 10, 2023

Great class. Detailed instruction

Brendan S.

Oct 5, 2023

Beret does a great job at moving around the gym during the WOD to provide encouragement and feedback to the members. Great coach!

Mina P.

Sep 30, 2023

Dropped in for a class and

Eamon C.

Sep 29, 2023

I had Erick for both classes I attended and his warm ups and instruction were well thought out and applicable to the workouts. Great job!

Hermes V.

Sep 29, 2023

Ayme A.

Sep 27, 2023

Class with Lily was awesome today!

Kevin P.

Sep 26, 2023

James A.

Sep 26, 2023

Class was great!

Craig M.

Sep 26, 2023

Jj A.

Sep 19, 2023

With Erwin, I get the most out of my money. His WOD has always been challenging and fun. He also makes it a point to correct my form to prevent injury! He is the bestest coach in Nela!

Talal M.

Sep 19, 2023

Fun class, good energy from the coaches. Happy to back doing CrossFit.

Garry L.

Aug 28, 2023

Wes was great, super enthusiastic and helpful with specific goals for the workout. And helpful with scaling options.

Teody M.

Aug 28, 2023

Wes has been very helpful in correcting my technique and form. The class is fun, challenging and welcoming.

Paco S.

Aug 24, 2023

Coach was great I liked the class His coaching was fantastic.

Mary S.

Aug 24, 2023

Erwin was amazing today. This was my first cross fit group class and it went very well. I’m excited for the next one ! Thanks coach

Stephanie F.

Aug 22, 2023

Annie S.

Aug 19, 2023

Fantastic✨

Gianluca R.

Aug 16, 2023

Erwin was awesome today, loved the workout and Erwin’s coaching was excellent!

Wes M.

Aug 15, 2023

Lauren always provides a warmup that gets your sweating a bit. She’s very thorough and attentive.

Reyna R.

Aug 11, 2023

Casie R.

Aug 11, 2023

I haven’t taken many classes with Jahi but the few that I have have been great! Always fun

Karina A.

Aug 9, 2023

Claudia A.

Aug 8, 2023

Returning to the gym today was a humbling experience. My mind thinks it can but my body had an opposite point of view. I really appreciated the coaches demonstrating all movements, observing, and providing immediate feedback for proper body stance mechanics. eing able to improve or maintain my functional mobility is a priority for me.exactly what i need to be doingAs I get older This type of coaching approach can lead to valuable insights and progress over time. Keep up the effort, and remember that gradual improvements will come with consistent dedication.

Hugo H.

Aug 8, 2023

Celia R.

Aug 5, 2023

Mireya L.

Aug 2, 2023

Thanks to coach Lily for being awesome and supportive. Today was my first day and I felt super welcome. I’m happy to say that I found a gym in which I feel support it and ready to change my life!

Pat B.

Aug 2, 2023

Coach Lily was great as usual from the moment I contacted Nela about coming back to ensuring I was able to reserve a class. She was very welcoming, and I was able to jump right in as if I hadn't been away. I appreciated Coach Lily's demonstration of all the movements, including ways to adapt them. She also made her presence felt just as I was slowing down during burpees. I heard her words of encouragement that gave me a boost of energy. I've already reserved the next class, so I definitely recommend taking a class with Coach Lily.

Dan U.

Jul 30, 2023

Love the nela family! This community and coaching is everything. If you’re looking to start your fitness journey don’t hesitate!

Anthea C.

Jul 29, 2023

Amazing just ho

Ashley A.

Jul 28, 2023

Brian S.

Jul 28, 2023

Great. Awesome

Shante W.

Jul 27, 2023

Erwin was amazing! I really enjoyed his class for my 1st time there.

Max H.

Jul 25, 2023

Micah S.

Jul 25, 2023

amazing as usual!

Brooke B.

Jul 25, 2023

Davin M.

Jul 21, 2023

I’ve had two workouts with Jahi. He’s great. He’s kind and helped me to correct my form for a couple of exercises. When someone else had a back problem, Jahi helped come up with alternative versions of exercises for him. He encouraged us and made me feel like I did a good job afterwards.

Claire M.

Jul 20, 2023

I had a good class today. Coach Erwin is great at explaining the foundation and technique of each move. Explains when we are not doing the movement correct so we can improve.

Chester R.

Jul 18, 2023

John M.

Jul 18, 2023

Erwin is a great coach. About 12 people were at a workout today, yet he managed to give everyone the right amount of personalized attention.

Armando U.

Jul 13, 2023

Coach Erwin and Chester are are great! The is my first time participating in CrossFit and I'm learning quite a bit in the last 2 sessions. The exercises aren't new to me, but what is great is that Coach is helping correct my form to fully get the most benefits out of an exercise.💪🏼

David C.

Jul 13, 2023

Coach Erwin is awesome. Explains everything you will need to know during the Intro course to CrossFit. I can’t wait for the next class.

Caitlin A.

Jul 11, 2023

Great! Encouraging, watched my form, great advice, dis not push too hard.

Rigoberto P.

Jul 11, 2023

Erwin made a challenging workout a positive experience.

Christopher O.

Jul 10, 2023

Great day working through snatch mechanics! Eric has definitely helped me improve my Olympic lifts.

Michael G.

Jul 7, 2023

Heidi V.

Jul 2, 2023

Wes was great! His class was challenging and he was very motivating

Natalie S.

Jun 29, 2023

Rhodora M.

Jun 29, 2023

He was awesome. Looking forward for the next class.

Andrew F.

Jun 26, 2023

first time at this gym. paul took really good care of me - made sure I was doing everything correctly, great class if you're inexcperienced

Michael C.

Jun 26, 2023

All around a great teach!

Kelsey B.

Jun 23, 2023

Erick is awesome! Fun, supportive, and gives excellent feedback :)

Evegail A.

Jun 22, 2023

Erick is the best - always corrects my form and provides so much feedback in order for me to be better!

Ben J.

Jun 21, 2023

Enrique D.

Jun 21, 2023

This was my 2nd class with Lily at NELA athletics and I’ve loved how detailed instructions for work outs have been. She’s very attentive to those of us that need extra help and really keeps the class engaged even though the class has different levels of experience. The workouts are challenging but fun and I feel accomplished once I leave for the day. Over all, the gym has been very welcoming and I look forward to future workouts at NELA athletics.

Whitney C.

Jun 21, 2023

One of the best!

Lucas A.

Jun 20, 2023

Dig hanging out and working with Erick, he works hard to bring everyone together and get to know each other. Keep it up!

Matthew S.

Jun 17, 2023

Great class, loved the extended stretching in the beginning.

Jalyn G.

Jun 6, 2023

Erik R.

Jun 6, 2023

Great job! Good energy and supportive.

Ahmed D.

May 31, 2023

Great class as usual! Coach always helps to accommodate each attendee, makes sure our form is good, compliment us when we do exercises well, and gives us tips when we need it.

Monica G.

May 27, 2023

The mobility class today was exactly what I needed. It taught me what to do and what to look for when I'm in certain movement and in my everyday movements. I felt lighter. Highly recommend.

Anonymous

May 26, 2023

Great workouts with Lily. She’s very thorough and I really notice that I’m getting stronger.

Charles W.

May 26, 2023

Great class. Lily explained everything with patience and detail. Great vibes.

Daniel K.

May 24, 2023

Jake V.

May 23, 2023

Great class. Great energy. Loved the workout.

Marie D.

May 22, 2023

He was very helpful with showing me the proper way of doing the exercise. He was great!

Olivia M.

May 20, 2023

Love these classes, the coaches, and the people. Such a wonderful community.

Sevdije K.

May 20, 2023

Wes is great every time I get to workout with him coaching. He is very good at explaining what we are doing and pays close attention on how we are doing. Wes gives suggestions when needed and brings comfort knowing the coach is watching out.

Claudia L.

May 19, 2023

Jahi offered genuine encouragement and feedback throughout the class.

Stephen G.

May 10, 2023

Krista M.

May 10, 2023

Amy P.

May 10, 2023

Jahi is always knowledgeable, warm and encouraging. He is a fantastic coach

Daniel R.

May 9, 2023

Always awesome.

Cristina S.

May 9, 2023

Lauren made me feel special. I feel closer to Lauren after our one on one... 😁

Mindy B.

May 6, 2023

Kristian D.

May 4, 2023

Great class as always

Michael A.

May 4, 2023

Fantastic workout and group!

Michelle R.

May 3, 2023

Alexis P.

May 3, 2023

Thumbs up

Froylan C.

May 3, 2023

Wes is unquestionably an excellent coach. He is extremely detailed in everything, and what is even more exceptional is the warm-up routine, which prepares us for the WOD. During the workout, he is watching that I do all the movements as they should be. I love Wes 💕!

Lisa S.

May 1, 2023

Super fun class today! Erick always makes us laugh but also provides excellent feedback on form and encouragement to keep going when the going gets tough!

Beth S.

May 1, 2023

Today was my first CrossFit class ever and Erick helped me feel welcome, clear and included. Thanks!

Warner S.

Apr 29, 2023

Thanks so much for carefully coaching my form! I felt much more stable and confident and made it through a tough work out.

Alexa Y.

Apr 28, 2023

Lily was amazing. This was my first time trying a class like this and Lily made me feel very comfortable and welcomed. She went over how to do the movements safely in a very comprehensive way. I would definitely recommend this class.

Mohammad S.

Apr 28, 2023

He is amazing as usual.

Tyler H.

Apr 26, 2023

Kyle N.

Apr 26, 2023

Just short of doing the exercises for me, Lauren makes every group class feel like a one-on-one.

Eliot K.

Apr 24, 2023

Class was great. Deceptively challenging workout. Paul was anweome, encouraging, informative and he set a comfortable/friendly environment.

Stephanie C.

Apr 24, 2023

Alexandra D.

Apr 22, 2023

Michelle R.

Apr 20, 2023

Katie W.

Apr 19, 2023

Lily was so helpful and knowledgeable and the program itself is challenging and a fun workout!

Angel M.

Apr 19, 2023

Always a great experience !

Laurie T.

Apr 15, 2023

Don S.

Apr 14, 2023

Erick is amazing. Always super helpful and takes the time to make sure you’re doing the work correctly and not getting hurt. He’s great!

Stanley R.

Apr 13, 2023

Ben E.

Apr 12, 2023

Lily’s a great coach! Opened with an extensive warm up and explained the WOD in good detail about form. Encouraging and dynamic. I had some crossfit experience already but it seems that she’s up for explaining things in more detail if needed. It’s nice to train with a knowledgable coach.

Sam S.

Apr 11, 2023

Chevy K.

Apr 8, 2023

He did very well. He was already coaching before, so the class started on time. As well as explaining all the movements and progressions. Class ended on time. Wes stayed motivational throughout the entire class. Thanks

Alexander A.

Apr 8, 2023

Wes was great and encouraging!

Teesha H.

Apr 5, 2023

Sinead M.

Apr 5, 2023

Erick always has great energy and provides a thoughtful warm up for the workout. He provides a good breakdown of the moves we will be performing and considerate feedback on our form. Thanks :)

Elisha C.

Apr 5, 2023

Jahi is always solid. He helped me with my form on the back squats and I enjoyed the WOD.

Breanna M.

Apr 4, 2023

I like how Erwin is engaging with every athlete helps them go thru the movements from start to finish. The stretching really helps also.

Elle T.

Apr 4, 2023

Carl S.

Apr 3, 2023

Coach Erick has been really attentive and helpful.

Nick M.

Apr 3, 2023

Coach Beret gave me both the encouragement and push when I needed it to finish the WOD. Also, her ability to point out and suggest a fix to poor form was a life saver. Nothing gets past her eagle eye.

Sarah W.

Apr 2, 2023

Wes is a great coach!

Alex D.

Apr 1, 2023

As always, Wes is awesome!!

Rich M.

Apr 1, 2023

Always positive! Always getting the best out of people! 10/10 strongly recommend

Chris G.

Apr 1, 2023

Great programming and great coaching as always. Thanks Wes!

Justin B.

Apr 1, 2023

Justin S.

Mar 31, 2023

Pleasant odor.

Lily R.

Mar 31, 2023

He oooookay. Could smile more.