Mighty Movement
Kim
B.
Sep 19, 2025
Matthew
J.
Sep 17, 2025
As always very helpful. Carly is oriented to details and pays a lot of attention to our techniques.
Joellen
G.
Sep 17, 2025
Stephanie
S.
Sep 15, 2025
Carly knows her stuff, she pays attention whether there's one client or 8+. She watches and corrects and she's always upbeat and full of energy!!
Rebecca
E.
Sep 15, 2025
Sarah
H.
Sep 12, 2025
I love training with Carly! She is always attentive and helps ensure I keep the right form for maximum results and to minimize injury. She has a great sense of humor and very fun music!
Kimberly
O.
Sep 11, 2025
Carly always creates a fun, motivating yet relaxed class! She challenges while providing instruction and guidance. She truly cares about everyone in class, develops rapport with each person, and is such a kind, genuine person. I cannot say enough good things about Carly as a coach or Mighty Movement!
Kylie
Z.
Sep 11, 2025
Alex
B.
Sep 10, 2025
Carly was great. She was a big help. I really enjoyed the workout and can't wait to keep working with her.
Lindsey
S.
Sep 10, 2025
Carly is always great! Super appreciate the modifications she offers and the support.
Lisa
R.
Sep 10, 2025
It’s been a great past month - thank you!
Mia
T.
Sep 10, 2025
Carly coached me through my first weights workout ever! I was really nervous but she explained everything and showed me how to be safe. The playlist was great and the class had a great vibe. I loved it and it feels like I’ll be able to stick to it and achieve my health goals!
Susan
A.
Sep 8, 2025
Carly is a great instructor and I feel very welcome in her classes. Thanks, Carly!
Lori
L.
Sep 5, 2025
John demonstrates attention to detail and is creative with exercise modifications. Today I advanced from pull ups on a box to band assist only. Thank you for helping me push my limits!
Colleen
B.
Sep 5, 2025
Hi Neil, you were great. Good explanations/demos and form corrections. I always want to be sure I have good form. And you were right about challenging me to try more weight on the shoulders. Thanks for that.
Ramona
A.
Sep 5, 2025
Carly is the greatest. She is an expert and always ready to held make adjustments to technique. She’s also really encouraging, both inspiring me to push and to tune into my own body and slow down if I need to. She’s got great music! And she’s just super kind and lovely.
Julie
B.
Sep 5, 2025
John has a great energy, provides clear instructions and clear corrections.
Carrie
S.
Sep 5, 2025
Carly provided great coaching and gently encouraged me to push myself to do more. I enjoy having Carly as a coach.
Clare
R.
Sep 4, 2025
Love working out with Carly - so helpful and such a nice person!
Andrea
C.
Sep 4, 2025
Dora
H.
Sep 4, 2025
Great as always. Encouraging without being overwhelming
Tessa
V.
Sep 2, 2025
She was present, she showed good form, she made weigh recommendations. She was very pleasant and made me want to try harder!
Jennifer
K.
Sep 2, 2025
John is a great coach. He gives helpful tips and is encouraging/ motivating
Yael
Z.
Aug 30, 2025
Neil did awesome
Jennifer
S.
Aug 28, 2025
I always love working out with Carly. She’s so positive and supportive and gives me good information about tweaks I could be doing to do things better and get a better workout. She makes me laugh and she makes class fun.
Mayra
G.
Aug 28, 2025
Carly is the best, always in a uplifting mood and helping us push our limits
Andrew
S.
Aug 25, 2025
I went to my first ever session at MM with John as the trainer and I’m really glad he was there. I haven’t exercised in over a year, and felt very nervous and self-conscious going into the exercises. John was super helpful in demonstrating proper technique to me, and was an encouraging voice the entire time. Before attempting hip thrusts with the bar, John noticed I didn’t have a hip pad and handed me one so I could protect myself. When I came close to passing out/throwing up near the end of the B block and told John, he advised me to rest and catch my breath, even coming over to check in on me multiple times before the hour was up. It’s the small things like those that showed me how compassionate of a trainer John is. Although my first session didn’t go as planned, John made me feel welcomed and supported which, to a newbie like me, I am extremely grateful for. Thank you, John! I look forward to future sessions with him (maybe not as early in the morning, and definitely on a fuller stomach haha!).
Frank
R.
Aug 23, 2025
Great attention during my first class with MM
Suzanne
B.
Aug 21, 2025
Carly is a great coach! I always love going to MM when Carly is coaching! She is very helpful and encouraging!
Katrina
G.
Aug 18, 2025
It was my first time at the gym and I felt like Carly watched over me to make sure I was lifting properly. It was reassuring and helped me feel confident.
Haydn
N.
Aug 14, 2025
Everett
V.
Aug 13, 2025
Great job. The warm-up was thorough and the demonstrations for new folks were excellent. I appreciated the feedback on my lifting form. Music could have been a tad louder, but that's probably because I'm old.
Martha
N.
Aug 7, 2025
Carly has great energy and a great coaching style, I really enjoy her classes!
Maston
O.
Aug 7, 2025
Great first day. Thank you.
Heidi
C.
Aug 6, 2025
I was dreading attending today after being out for almost two weeks but Carly motivated me to be there.
Pamela
C.
Aug 5, 2025
5 stars! Class was great!
Kelley
P.
Aug 5, 2025
Always a great class with coach Carly!
Val
Y.
Aug 5, 2025
Great first class. Looking forward to more
Erin
E.
Aug 4, 2025
John’s passion for and knowledge of lifting come through. He’s great at giving guidance and general tips. Today’s warmup went a bit long which meant most people didn’t finish, but luckily I work fast. I hope to see him more at the gym.
Gracey
G.
Aug 4, 2025
John Lamb was our coach this morning. It was my first class and it was brilliant! He was there to help and that was greatly appreciated.
Chelsea
S.
Aug 1, 2025
One thought I wanted to share as a new member of the gym is that there has been very minimal form feedback or assistance for new members (myself and another newer member there today). Not sure what the norm is since I’ve only trained with John so far, but I expected a lot more guidance as someone brand new to the gym and new to some of the equipment and exercises. Overall, he’s friendly and encouraging and I know he’s adapting to being new to teaching adults.
Jillian
B.
Aug 1, 2025
Rebecca
R.
Jul 30, 2025
Nick made me feel so comfortable during my first class with his attentive guidance.
Meghan
F.
Jul 28, 2025
Great feedback on form and weights selection. Appreciated the attention to detail!
Erika
R.
Jul 28, 2025
I thought it was amazing — Nick managed to take care of everyone in the class, including me, even though I was making mistakes constantly. It was my first time there and also my first time lifting weights. On top of that, I have several health issues, so I was really nervous about starting to lift and putting stress on my body. But he was incredibly attentive, and I felt very safe and confident about continuing to attend his classes.
Caroline
M.
Jul 21, 2025
Laura
C.
Jul 19, 2025
Neil gave me useful tips and I felt like he was paying attention to my form. He asked if I had questions and I didn’t feel like I was bothering him. He seems like a positive, kind, and knowledgeable coach.
Barri
K.
Jul 18, 2025
Paula
Z.
Jul 18, 2025
Carly was awesome! She is so caring while getting me to work hard at the same time. I liked her help with my form because it helped me get the burn in the exercises while I stayed safe.
Joella
D.
Jul 18, 2025
Carly is absolutely amazing! Every class I’ve attended has been filled with positivity and an encouraging environment. Carly takes the time to assess your form to ensure you’re getting the most out of your workout while avoiding an injury. Lastly, Carly knows how to bring the best out in your fitness journey by not only providing guidance but by also giving praise along the way!
Meredith
D.
Jul 16, 2025
Nick was helpful for lots of folks today in improving technique. And he recently helped me with my form for front squats, which I appreciate!
Lissy
M.
Jul 16, 2025
Carly was super helpful during my first class. I let her know I was concerned about protecting my back while lifting, and she was very responsive. Her careful attention to form helped me to feel confident! Can’t wait for my next class!
Jessica
T.
Jul 11, 2025
As someone with a background in teaching and who currently does corporate training, I can tell you this Nick runs his classes very well. He starts on time, keeps things moving, actively monitors what is going on and assists with tips and cautions. Today he even had to do a little behavior management since two people were talking over his instructions to the group. I’m pleased to be in Nick’s classes!
Amitha
G.
Jul 11, 2025
Carly was great for my first class! She was attentive, helped make sure I was using equipment properly, and offered modifications when I needed it. She was also great at encouraging me to push a little more when it was appropriate!
Sue
C.
Jul 9, 2025
Love Carly! She’s knowledgeable, positive, and cool to hang out with.
Ashley
C.
Jul 7, 2025
Nick is my favorite coach. Always ensuring I have the best form. 👌🏻
Daniela
R.
Jul 6, 2025
Loved my first class at Mighty Movement. Coach Carly was great at explaining the workout and adjusting form, and she was super encouraging and made the class fun. Can’t wait to go back next week!
Emily
W.
Jul 2, 2025
Carly is great at watching my form and correcting when necessary. She’s welcoming and supportive.
Jon
F.
Jul 2, 2025
Thanks for the coaching on my front squat.
James
Z.
Jun 28, 2025
First day back after a long break. Felt amazing to be back. Thank you Carly! We appreciate all your support to get us back on track.
Scott
M.
Jun 26, 2025
Carly always does a great job! She is friendly, helpful, and makes sure exercises are done correctly!
Kelly
L.
Jun 26, 2025
I always try to make it to a Saturday class, because I know Neil will be the coach! He is engaged throughout the entire workout, explaining each exercise thoroughly, correcting form when necessary, pushing us to go a little heavier etc. He does it all in the most positive and encouraging way! I always leave class feeling better than when I walked in.
Debra
B.
Jun 25, 2025
She's great! I appreciate her knowledge and spirit. And she helps with my math. (She'll understand that one)
Lindsay
T.
Jun 24, 2025
Carly is the best! I always feel safe and strong with her around.
Lindsay
E.
Jun 24, 2025
Carly did great!! She always makes sure I am doing things correctly and makes sure I get a good workout in.
Taylor
W.
Jun 23, 2025
Dave
C.
Jun 23, 2025
Expert coaching. I learn new things each day I work with Nick. I am getting stronger and getting better at moving my body.
Jenn
T.
Jun 20, 2025
It was my first class and Nick was great. He was helpful setting up station, figuring out what weights to start with and always giving a heads up of what was coming next and how to use app. He didn’t hover and let me settle in. He was always was quick, though, to notice if I had a question or needed an adjustment in my form.
James
M.
Jun 20, 2025
I was very impressed with Nick’s ability to manage the class. He integrated me, the new guy effortlessly while maintaining the flow. Great job!
Kelsey
J.
Jun 20, 2025
I love going to Mighty Movements, and specifically because Nick leads the classes very well. Each workout is well thought out to maximize our time, but Nick pays particularly close attention to everyone’s abilities and meets them where they are. I’ve always felt completely comfortable asking for help and knowing he will correct my posture where needed. As a result, over the past number of months, I’ve gained a significant amount of strentgh and have physically felt so much better. Nick is a non-nonsense coach where he gets straight to the point and moves the class forward, which is exactly what I appreciate in an early morning workout.
Anna
K.
Jun 18, 2025
Very very well, like every day. Nick can see in me more potential than I do. Pushing my limits, taking care of right positions, holding weight etc. I am in this gym 1,5 year and still learning lot of things from Nick. Thank you for believing in me.
Laura
R.
Jun 15, 2025
Nick always has great feedback and form correction. Even in a group setting I always feel like I’m getting personalized coaching.
Heather
G.
Jun 15, 2025
Carly is awesome-supportive, encouraging, and pushes me (in a good way). She creates a positive, motivating class that makes me want to show up. She the perfect mix of tough and inspiring!
Samuel
S.
Jun 13, 2025
Nick was great as always. Always helping out when needed and spotting issues.
Greg
R.
Jun 10, 2025
Really helpful feedback on the lifts as always- appreciate yall!
Emily
E.
Jun 7, 2025
Good, challenged me as well as giving me modifications and helpful corrections.
Chelsea
M.
Jun 6, 2025
Awesome coach. Attention to detail and patience is unbeatable.
Rena
G.
Jun 5, 2025
Alyssa
F.
Jun 4, 2025
Very kind, welcoming, knowledgeable, and encouraging!
Neethu
P.
Jun 2, 2025
Great! He helped correct my form on both barbell lunges and banded crunches.
Paul
M.
May 27, 2025
Always explains movements calmly and instructively. Patient with corrections and shows great encouragement.
Rosemary
P.
May 19, 2025
Nick was very helpful in helping with technique and scaling for my first class!
Laurie
M.
May 13, 2025
Carly was VERY friendly and VERY helpful! Thanks, Carly!
Kiki
T.
May 9, 2025
Nico is consistently a great coach. His classes are the best. I always appreciate his pointers and corrections.
Nancy
Z.
May 9, 2025
She was motivational without being annoying;-). And guided with a gentle hand.
Lindsay
W.
May 8, 2025
Carly offered modifications for my workout when I wasn’t feeling 100% that let me still participate - thanks Carly!
Katherine
P.
May 8, 2025
I always enjoy class with Carly! She makes sure all my movements are correct, gives lots of guidance and is always super encouraging.
Casey
C.
May 8, 2025
Great awareness of my hesitation and explanations were clear!
Carolyn
L.
May 7, 2025
Nick was so helpful on my first day at Mighty Movement, he was patient and clear and made the whole thing much less overwhelming!
Angela
F.
May 5, 2025
I always appreciate Nick’s feedback to help improve my posture so that I can continue to lift safely and get the most out of my workouts. Thank you!
Kiki
B.
May 2, 2025
Najeya
D.
May 2, 2025
Nick is a great trainer. Always there to correct your form, explains moves clearly and makes you feel welcomed, supported and confident during the workout.
Kristy
C.
May 2, 2025
Carly has been great. I appreciated her help with form and also encouragement.
Megan
B.
Mar 31, 2025
Trevor
D.
Mar 28, 2025
Helene
L.
Mar 23, 2025
Kija
L.
Mar 22, 2025
Neil is approachable, kind and gives just the right amount of feedback. I love going to Mighty Movement!
Joseph
P.
Mar 21, 2025
Usual level of excellence - involved and engaged
Desiree
S.
Mar 21, 2025
Nick provided great support and advice to make me feel comfortable during my first class to give me the confidence to keep coming back.
Angie
P.
Mar 17, 2025
Craig
S.
Mar 14, 2025
Mark
B.
Mar 14, 2025
Love the instruction and motivation!
Marianna
M.
Mar 12, 2025
Kimmy
D.
Mar 4, 2025
Carly was great and helped me during my first class! She was easy to chat with and was open to all my questions!
Regina
M.
Feb 27, 2025
Nick always does awesome. If I am doing an exercise incorrectly he will show me how to do it correctly.
Sam
W.
Feb 23, 2025
Was a great first class. Coach tried to keep me on time, adjusted my form where needed, and scaled me when also needed.
Sarah
C.
Feb 21, 2025
Class is the best, the programming is awesome. The coaching staff is knowledgeable and always giving tips and support! Big fan of this gym
Anonymous
Feb 19, 2025
Kim
R.
Feb 7, 2025
Nick was awesome. Very patient and kind. Adjusted exercises since I’m new. Loved it!
Meera
B.
Feb 3, 2025
Great first class, Carly pushed me to try new things but was very receptive to my feedback and limitations and helped me find alternative movements for my body. Can’t wait for the next one.
Simone
G.
Jan 28, 2025
Lori
P.
Jan 27, 2025
Great. Good workout. Helped me make a few minor tweaks to improve my workout and keep me from potentially injuring myself.
Mandy
N.
Jan 23, 2025
Elizabeth
U.
Jan 23, 2025
Great class. Nick is attentive and helpful. As a beginner in the gym I recommend Mighty Movement.
Kristen
W.
Jan 17, 2025
Calies
M.
Jan 16, 2025
Amy
C.
Jan 15, 2025
Cazes
M.
Jan 14, 2025
Ann
K.
Jan 13, 2025
Nick never fails to keep us on track and corrects us whenever our form falters. Bahhh! 👍
Viktoria
S.
Jan 12, 2025
Douglas
P.
Jan 9, 2025
Carly instructed well. Answered a lot of questions I had about technique.
Brian
R.
Jan 8, 2025
Nick was super friendly and supportive, offering corrections to my technique to protect my body and ensure I got the most out of each exercise. He helped me modify the pace and intensity to suit my fitness level. It was a great (and tiring!) experience. Looking forward to the next one.
Julie
G.
Jan 6, 2025
I always appreciate his personal attention and corrections during class. Helps me maximize the exercise but also prevent injury. Thanks for the special attention!
Sarah
T.
Jan 4, 2025
Taryn
R.
Jan 3, 2025
Love all the form tips and corrections. Really helps me!
Neil
A.
Jan 1, 2025
Amber
S.
Dec 31, 2024
Sandy
W.
Dec 27, 2024
Good class today. I didn't even dent the wall today.
Kate
L.
Dec 24, 2024
Jessica
K.
Dec 20, 2024
Lisa
D.
Dec 20, 2024
Carly is so so positive and always makes it fun. She offers helpful corrections for form.
Alexander
L.
Dec 20, 2024
Nick always does an incredible job
Justin
C.
Dec 16, 2024
Great job super friendly good instructions. I liked the warmup of more stretches today
Erin
M.
Dec 10, 2024
Nick has been fabulous. The class today was fantastic and Nick was encouraging and helpful.
Elisa
C.
Nov 27, 2024
Nick is a fantastic coach! I really appreciate how he gives me feedback to improve my form, or lets me know when I've got it nailed. He encourages me to add more weight for a good challenge, and also tells me when too much weight is negatively impacting my form. I've never had an injury working with Nick and I think it's because of his involvement, skills, and effective coaching approach. He's also a nice person, which makes a real difference in setting the vibe for the class.
Scott
G.
Nov 26, 2024
Cory
P.
Nov 25, 2024
Excellent coach and gym!
Salaam
O.
Nov 14, 2024
Chris
H.
Nov 7, 2024
Oscar
D.
Oct 21, 2024
Great. Good balance of moves and always ready to adjust your positions.
Megan
R.
Oct 16, 2024
Nick was great. Let me do my own thing and answered any questions I had. Appreciate the laid back energy while getting a good workout in.
Caleb
A.
Oct 14, 2024
Nick is awesome. Really appreciate the pointers on form etc. and he does a good job of encouraging / pushing. Enjoy chatting with him between sets too he makes class fun
Mindy
O.
Oct 10, 2024
Good workout at my own pace ! I feel I’m going to really enjoy and improve my strength and my endurance over time. Today was my first day.
Claire
P.
Oct 9, 2024
Nick's the best! Attentive, friendly, and welcoming. He answers my questions and gives me guidance and tips as needed. Love classes with Nick!
Theresa
C.
Oct 7, 2024
First day and I was able to jump right in. Felt supported by coach Nick. Very welcoming environment. Easy to follow and to ask for assistance.
Molly
K.
Oct 4, 2024
As a first time strength trainer I am incredibly appreciative for Nick. Nick is helpful, kind and yet still direct on what I need to work on in terms of form. I’ve taken two classes with Nick so far and can’t wait to take more. Thanks, coach Nick!
Julie
L.
Sep 24, 2024
Carly was awesome and super helpful for my first class. She did a great job giving me extra attention to show me what to to, check my form, and suggest which weights to use etc.
Christiana
S.
Sep 24, 2024
Great! Provided a lot of hands-on help and real-time feedback as I get to know the equipment (& my body). Greta music and vibe too.
Karl
A.
Sep 23, 2024
Coach Nick is attentive and quick to help with form and make suggestions on technique. He is engaged with his class.
Amanda
A.
Sep 20, 2024
I love working with Nick! He always makes sure I have correct form, using the proper amount of weight, and pushes me to get the most out of each exercise.
Ilene
G.
Sep 19, 2024
I loved Carly's class today. I learned a lot from her and I appreciated very much her careful attention to body position and for suggesting the modifications that I needed. She was positive, careful, and empowering. She also made the class fun. I'll look forward to taking more classes with her in the future.
Molly
F.
Sep 18, 2024
I love me some nick! He is always helping me get the moves right…. Even though it would be easier sometimes to do them the wrong way!
Carmen
B.
Sep 17, 2024
Great coaching with clear explanation of the exercises, positive vibes and very friendly
Christin
C.
Sep 17, 2024
Great energy, pushes me to do more...and to do better
Everett
V.
Sep 16, 2024
As usual, Nick was excellent today. I always appreciate his
Olivia
W.
Sep 16, 2024
Kelley
N.
Sep 13, 2024
Nick is very attentive, I appreciate his feedback. He is good at explaining certain movements and is always watching out for everyone’s safety and body mechanics.
Whitney
J.
Sep 13, 2024
Nick is the best! Always has a good attitude and gives great adjustments!
Scott
W.
Sep 13, 2024
Awesome. Appreciate Nicks attention to form and encouragement to all.
Tim
C.
Sep 13, 2024
Attentive, gave good feedback on correct form
Diedre
B.
Sep 12, 2024
Carly is great at gently encore to do more than I think I can. Thank you!