Longevity MVMT

I love Coach Nancy. Without her guidance , I would have never discover how strong I am. She pushes me to be my best while creating a safe and supportive environment

Wonderful experience ✨

I really couldn’t ask for a better coach. Nancy is tough but in the sweetest way. She pushes you just enough to have you leaving the gym feeling so accomplished without compromising form. I’ve never committed any gym being a part of my weekly routine until now!

Coach nancy did great today and everyday, best Coach I've ever had!

I went to the Saturday morning cardio class. It was a good mix of exercises that constantly changes. I stayed for Kinstretch class. It was stretch through movements. I feel fantastic right now! The combo of 2 classes set the weekend up right.

I’ve been going to this gym for almost a year and I absolutely love it. The community we’ve built is supportive, motivating, and feels like family. Nancy is incredibly knowledgeable and always makes sure we listen to our bodies and understand each movement so we don’t get hurt. And honestly… sometimes we drive her a little crazy because she explains the workout and we immediately forget because we weren’t paying attention 😅 but she’s patient and still walks us through it. You can tell she genuinely cares about our progress. Highly recommend!

Coach Nancy strikes the perfect balance of support, encouragement, and helping you find your new limits. It’s not just about hitting numbers, but also having good form. I enjoy the functional strength & mobility training at Longevity MVMT since it really does have a positive impact to everyday life. I highly recommend as I’ve been a member for 2.5+ years.

She did great. I feel the stretches are helping not feel so tight l. Improving my range of motion

Longevity MVMT is hands down my favorite gym. I’ve been to plenty of gyms, but this is the only one that’s truly stuck and the only one I actually trust. I’ve been coming here for a couple of years, and I’ve never been in better shape. The people are great, the gym is always clean, and I never regret making it to a strength or mobility class. You can’t talk about this gym without mentioning Nancy. She’s an incredible coach, patient, present, energetic, and knowledgeable. I went from never lifting a weight to feeling confident in the gym. Can’t recommend this place enough.