Alyssa
I.
May 14, 2025
Kelley is the best, as always!
Mahogany
P.
May 13, 2025
Michael
T.
May 8, 2025
Awesome coach, knows how to build a workout station by station to minimize possibility of injury while maximizing strength potential, best coach I could hope to work with.
Shannon
D.
May 5, 2025
Melody
K.
May 5, 2025
Stacey always does a great job. Great conversation while working out which makes the time pass quickly. 😊
Emily
R.
May 2, 2025
I always look forward to and enjoy our sessions. One of the highlights of my week. Very calm and relaxing and i always walk out feeling better than when I came in
Kimberly
S.
Apr 29, 2025
Great atmosphere. Staff is very knowledgeable. I would 100% recommend this gym to anyone from beginner to full on competitor level. There is options for all and everyone cheers everyone on no matter what level you are at.
Sam
L.
Apr 27, 2025
Lisa
R.
Apr 17, 2025
Class was very stretchy and relaxing. I really enjoy participating in class. Amelia is a great teacher
Adam
C.
Apr 10, 2025
Love the experience at this gym! My favorite of the many gyms I have visited over the years. Kelley knows what works!
Jordan
P.
Apr 9, 2025
Paige
N.
Apr 1, 2025
The class was fun & Amy is always a good time! Very encouraging.
Jerry
Y.
Mar 28, 2025
Lifts are up. Weight is down. Can’t beat that.
Laurel
S.
Mar 28, 2025
Shawn
A.
Mar 24, 2025
Derick
B.
Mar 14, 2025
supercalifragilisticexpialidocious
Amy
R.
Mar 12, 2025
Best instructor ever!
Mandi
J.
Mar 7, 2025
Great 1st class session. Ready to get into it more. Very beginner friendly. Instructor was informative and explained positions and alternatives well!
Rhonda
R.
Feb 28, 2025
I love the variety of exercises, it keeps things exciting and interesting. I highly recommend KOA to anyone looking for a fun well-rounded workout routine.
Terry
F.
Feb 27, 2025
Kelley is always fantastic. Wonderful coach and leader. Always available to help. She teaches me so much.
Amanda
S.
Feb 25, 2025
Great session! We love KOA 🫶
Mary
C.
Feb 25, 2025
I love working out at Koa! Kelley makes every class fun and challenging. The 5 am class is the best!
Christina
M.
Feb 25, 2025
Amazing. Easy to follow. I leave with those happy endorphins that stick with me for the rest of the day.
Tyler
G.
Feb 24, 2025
Heavy squats
Leah
H.
Feb 4, 2025
Kelley is awesome to work with!! I’d recommend her to anyone!
Carla
S.
Jan 30, 2025
Olivia
M.
Jan 29, 2025
Stacey is great, keeps things light and fun while pushing us to get better and stronger!
Lichelle
M.
Jan 28, 2025
The classes are always great, it's the best gym ever! 😃
Stacy
S.
Jan 28, 2025
Always a great class with Kelly! She explains the exercises and gives me alternatives to do in the event I can’t perform the ones on the board! She is the best!
Melanie
C.
Jan 28, 2025
On Tuesdays a group of ladies meet at 6:00 am for the Open Gym Workout. Kelley is always available to coach us through the exercises we’re unfamiliar with. I love our mornings getting Stronger Together!
Melissa
S.
Jan 27, 2025
Madison is fantastic. She is helpful and encouraging.
Laura
D.
Jan 27, 2025
Great class today! Thanks Kelley