GymHappy Review:
"Beginners Find Confidence Without Intimidation"
121 verified member reviews
K2K Fitness LLC is a welcoming space for both fitness beginners and returning enthusiasts, fostering a strong sense of community.
AI summary based on recent reviews, updated weekly
Awesome time! Enjoyed the high energy and continuous movement
Valerie was very patient and educational when it came to how to perform the tasks given in our session. She had a very friendly cadence and coached the class thoroughly and even gave thought to the music we were listening to as it is Valentines Day so there was some motivating music with a touch of love in the air. Very personable with the other members of the class and I felt very welcome from the moment I walked in. Becoming a member after that interaction was a no brainer, and it also gives something my wife and I can bond over as well. I'd say thats an overall win! Definitely give this place a try and I hope i alter your hesitation. This place is a free no judge zone. All is welcomed!
I have been taking kickboxing classes with Kelsey for awhile now. It is clear she takes the time to thoughtfully plan her classes providing variety for us! Her classes are always motivating because she has such an upbeat vibe and she walks around constantly giving encouragement & guidance when needed. She is also so personable! She remembers everyone’s names and talks to everyone like a friend. All of these things keep me coming back!!!
Kelsey was very welcoming, making my first kickboxing class at K2K Fitness LLC a great experience. She took the time to carefully introduce me to the basic techniques, patiently demonstrating each move with clear, step-by-step guidance that made complex combinations feel manageable. Throughout the class, she observed my form, gently correcting my stance and punches, adjusting my foot placement and arm angles, so I felt confident and secure with every combination.
Nicholl was so amazing. She is so patient & helped me so much. She made me feel so comfortable. I’ll be back soon
This was my very first meditation class, and I absolutely loved it. I felt deeply relaxed, and Antoinette’s techniques were incredible. I didn’t even realize I wasn’t breathing properly until she guided us—her breathing techniques truly changed my life. I felt a strong emotional connection during the class and even found myself getting emotional. Afterward, I slept early and felt so calm and grounded. I will definitely carry these breathing techniques with me and continue to use them. Thank you so much, Antoinette—you’re the best! And thank you to K2K as well.
Valerie is an amazing coach. Methodical and precise in her planning and execution of classes.
It’s always so fun to attend one of Kelsey’s classes! She pushes me when I need it most! At K2K there is never a boring workout or conversation!
Nicholl's classes always end with fun and challenging finishers. I really appreciate the time she takes to find and tailor these challenges for class. Keeps us on our toes!
Such an amazing “welcome back” class!! It was awesome!
Always an amazing time with Coach Nicholl. She brings the heat AND encouragement to every class. K2K is a studio where you can get a great workout and feel like you are surrounded by family!
Thank you for taking the one-on one time to help guide me through my first class. Also, your upbeat personality is motivating.
Informative and helpful to practice situations! Marcia is very knowledgeable. I’d recommend the class!
What’s not to love about K2K Fitness LLC and coach Kelsey? Every session with her feels fresh because she always brings new ideas and fun tools that make working out exciting instead of routine. Whether it’s incorporating resistance bands, kettlebells, or creative bodyweight circuits, she keeps things dynamic and engaging. Kelsey’s super fun and vibrant energy fills the room, making it easy to stay motivated even when the workout gets tough. She’s incredibly supportive, always encouraging you to push past your limits while reminding you that nothing is impossible. With her guidance, I’ve felt stronger and more confident, and every class leaves me energized and ready to take on the rest of my day.
This was again my first time in a long time actually since my last visit here or to a gym and it was needed and fun! Tonisha had great energy, great vibes and a beautiful spirit and I loved it and honestly what helped me to keep going so job well done! Kelsey it’s never a dull moment and I’ll see you all later. Thanks for reaching out and caring enough because it was needed! Thanks ladies! #K2KFlex
Coach Marcia is wonderful!! She has an excellent ability to modify exercises to fit individual needs. When I hurt my foot, I was worried about pushing too hard and making it worse. Throughout the class at K2K Fitness LLC, Coach Marcia checked on me several times, noticing how I was moving and adjusting my routine with plenty of thoughtful modifications that kept me challenged without risking further injury. This careful attention made me feel safe and supported every step of the way. This gym is special to me because ALL the coaches make me feel like family - they remember your name, ask how you’re doing beyond the workout, and create an atmosphere where you truly belong. ❤️🙏
She was a wonderful coach and class was fun.
Classes with Tonisha are always high energy and so much fun. She is strong, motivating, and keeps the whole class moving. I love having her as an instructor.
Everything about K2K is amazing. The community, the groups, the creativity, are all so uplifting and fun. I am so grateful I found this place and Kelsey 😊 Its my happy place!! I still find myself being sore after certain workouts because the classes are so dynamic and never the same!
Val was my coach today but she’s not on the drop down box. It was a great class! She was very welcoming and friendly. I think the bag was too light, I’m going to try one of the sand ones next class. It’s been so long since I’ve been to a class and I’m very much out of shape!! I can’t wait to get back into it!
I am very new, and she took the time to help me fix my technique. She was awesome, and I got an amazing workout in.
Great teacher/.instructor. Made me feel welcome & took time to teach me the moves
Kelsey was amazing. I haven’t been to a class since March and it felt like I never left great energy. Great class loved the workouts. I still remember how to do all my punches and it felt like I never left. I can’t wait to go back Kelsey‘s amazing love the class Kelsey‘s great coach.
Tonisha was great. She greeted me enthusiastically after I was gone all last month due to travel. I felt so welcomed. The class was just right with great encouragement and challenge.
Nicholl and Kelsey were incredibly kind as they showed me around K2K Fitness. They made sure I felt comfortable and confident before my first session. During class, they regularly checked in on me. Their warmth and attentiveness created an atmosphere where I felt supported, not judged. After just one visit, I already feel like I have found a new gym where I belong.
It was a great class with a good mix of activities.
Nicholl is as fantastic as always! Give my girl a raise!
What’s one personal change you’ve noticed since joining K2K Fitness LLC? My cardio is back & toning up! I feel amazing. Kickboxing is my favorite workout!
I love Tonishas workouts ! 😊 She is so professional, helps you get in a great workout. I love how she frequently incorporates core work and abs. She has fabulous energy, positivity and enthusiasm. You can’t help but going home feeling great!
Since joining K2K Fitness LLC, I have noticed a significant improvement in my overall energy levels and strength. The way they personalize training really stands out - each session feels tailored to where I am physically and mentally that day, which keeps me consistent and motivated to come back. Kelsey and all the trainers are incredibly attentive; they pay close attention to my form during exercises, adjust work outs when needed, and regularly check in on how I’m feeling. This careful modification of workouts to fit my progress and needs keeps every session engaging and challenging without feeling overwhelming. I especially love Kelsey’s positivism and good vibes - they create an atmosphere that makes hard workouts feel enjoyable and energizing. Being at K2K Fitness LLC isn’t just about working out; it’s about feeling supported and pushed in the best way possible.
Since joining K2K Fitness LLC, I've noticed an improvement in my overall strength and endurance. The trainers are attentive, very knowledgeable and the workouts are different each session and for me that makes a big difference. Very welcoming and supportive!!
Tonisha is great 👍 she is one of my favorite coaches she works you but is worthed lol no pain no gain
Today was my first day of class and I loved it! It was a little tough because I’m not an overly active person (for now) but they worked with me and encouraged me to keep going so overall 10 out of 10 definitely recommend 🔥
Had a great time today. Tonisha gave me some words of encouragement and that's why I LOVE this place!
Welcoming. From the moment I walked into K2K Fitness LLC, the atmosphere felt inviting and easygoing, which made it less intimidating as a first-time visitor. The coach was friendly and took the time to explain each exercise clearly, making sure I understood the proper form and pace. The workout was challenging in a good way, pushing me to work harder but still feeling doable. They also shared a lot of knowledge about fitness and technique, which helped me feel confident and motivated throughout the session. This combination of a supportive environment and expert guidance made the whole experience stand out.
Coach Nichole ALWAYS comes with a smile and the SMOKE … every class is going to challenge you but trust you always come out better .
It’s been 5 years since I’ve stepped into a kickboxing class, and today at K2K Fitness LLC reminded me just how powerful it feels to move, sweat, and push myself again! The class was so motivating - from the moment it started, the coach energized the room with clear instructions and nonstop encouragement. The combination of fast-paced drills and focused technique work kept my heart racing and muscles burning in the best way. The vibe was great, with everyone feeding off each other’s energy, making it feel like a community rather than just a workout. I left with my confidence sky-high, feeling stronger and more capable than I expected. Grateful for the boost - definitely coming back for more 🥊💪🔥
Nicholl is always full of positive energy and support. She gives clear directions and is patient while learning but still pushes you to do your best! She is amazing!
It's really nice to be completely newly at something and feel totally supported. When your coach is genuinely proud of the work you put in, it's super easy to feel proud of yourself too and that's invaluable. Marcia is an excellent coach!
Kelsey was incredibly welcoming and supportive from the moment we arrived! It was my first kickboxing class, and she made me feel completely comfortable. Her positivity and kindness made it such a great experience!
Very friendly and made instructions clear
Maria was energetic and encouraging. She was great and made my first kickboxing class EVER, awesome.
Nicholls was great! Came in looking for a great hard workout and I got just that. Awesome and sweet all around 😊
🥊 Kickboxing with Coach Nicholl is the best! The classes are fun, motivating, and welcoming — you leave sweaty, smiling, and feeling stronger every time. Highly recommend! 💥 Full review: From day one, Coach Nicholl made me feel comfortable and confident. The group energy is amazing — everyone encourages each other, and you can really feel the sense of community. Each class mixes technique, conditioning, and just the right amount of challenge to keep you improving every week. I’ve noticed a big difference in my fitness, coordination, and mindset since starting. It’s not just a workout — it’s something I actually look forward to. If you’re thinking about trying kickboxing, this is 100% the place to do it. You’ll leave every class feeling accomplished, inspired, and a little bit badass. #BeastMode💪🔥
AWESOME!!! I especially loved the last round where everyone got to put input into it!!
Awesome class as usual. The combos were fun! Always love a good spinning back fist into a roundhouse!
Coach Kelsey is amazing!! The energy and motivation is such a positive experience...She even modifies certain exercises for my safety...she really cares about her students ...Highly recommend!!!!
Class was great. The pace was easy to follow, and Kelsey encouraged modifications as needed per individual. This is a great place for a full body!
Coach Nicole is an awesome coach u really get an awesome workout, excellent vibes in the class. Never Never a dull moment with her. Beast mode ever time. 🥰❤️ her and the class.
Coaching was good. My legs are burning. Music is awesome. Feedback on what we are doing right and wrong helps. Just wish my monitor worked.
She was great!
Great workout today! I always love when I’m not counting the minutes until the class is over. That means I’m having FUN while exercising.
I always love Kelsey’s classes. Very upbeat, keeps me motivated and the end result is a great workout that I don’t dread doing. My family and I love K2K fitness and Kelsey does a great job!
She did really well! I didn’t feel like I was behind or slower than the rest at all! She was very encouraging and energetic!!
Val did fabulous job ..she was motivating and helpful . But not pushy and very understanding.
I’m so thankful you opened the kickboxing classes! I enjoy coming and feel motivated every time I walk through the door definitely 5 stars every time I come in and leave. K2K is exactly what I need in my life, and I’m so grateful for you and all the coaches 😍😍😍😍😍 Kelsey, today’s class was just what I needed! Got a good sweaty workout in and released a lot of stress. Those kicks definitely kicked my butt, but they’re needed. Maybe one day I’ll learn to love them just not today lol.
10 out of 10, highly recommend! Nicholl has great energy and motivation. The class was challenging yet fun. Thanks for the awesome 90s playlist!
Always encouraging and motivating. Keeps it fun.
Kelsey is a thorough, enthusiastic teacher! She puts thought into her combinations and never hesitates to reexplain or assist. I have a great time in her class!
Nicholl was amazing. I love the class and the good energy!!!
Omg I love the experience it was amazing I will be coming back
Class was amazing ⭐️⭐️⭐️⭐️⭐️ high energy, friendly coaches, and motivated people to make the class even more enjoyable! Whether you want to crush fitness goals, find a fun but active hobby, or meet a new community of awesome people you can easily find it at K2K 🥊 10 stars ✨
Kelsey is an awesome instructor and always there for support
Coach Tonisha lead excellent class lots variety of kickboxing and weights.
Nicholl is always going to bring out the beast, and I love every second of it! Working out with her is the highlight of my week. She pushes you past your limits with fierce encouragement and genuine care. It’s not just about intensity, it’s about intention. Nicholl reminds you to honor your body while still striving for your best. I couldn’t ask for a better coach or a more empowering environment. K2K isn’t just a place to train, it’s a movement, a mindset, and a community I’m proud to be part of. I love my coach, I love K2K, and I love what we stand for!
Marcia was great, I got a great workout in today….. Awesome !!!
Nicholl is an amazing instructor with great energy. She was motivating, caring and interactive. She made sure to acknowledge every member personally and made the workout fun. She always offered alternative exercises for those with deficiencies and made sure everyone paced themselves. She’s very knowledgeable and you can see that she cares about the members.
This morning’s kickboxing class was amazing! 💪Marcia had such great energy from start to finish—her personality was so warm and inviting that it made the workout feel fun and welcoming. She really knows her stuff, and the way she guided us through each move showed just how knowledgeable she is. Most importantly, she was incredibly motivating and kept us pushing past our limits while still enjoying the class. If you’re looking for a workout that challenges you and an instructor who makes you feel supported the whole way, K2K Fitness is the place to be! 👊🔥
The coach was Maria and she explained everything so well. Helped me w modifications due to back surgery a year ago. The music was great, instruction clear and it was SO FUN! I absolutely loved it!
Love coach Marcia !!! liked her energy and everything explained in a matter that's easy to grasp!! Can't wait till next class!!
Hello Maria was the coach today. I had a great time in her class. This is my first class in a years and she model very patiently. She also along with the rest of the class encouraged me. I can in very nervous but the warmth and energy of Maria and rest of the ladies really made me feel welcomed.
After being so hesitant about going to my first ever kickboxing class, Nicholl made me feel good, included and comfortable. 💯 recommended
The class was wonder, intense, and highly energetic!! Kelsey led the class and assisted when needed.
She was really helpful in adjusting my form as I was doing the exercises and I didn’t feel the class time go by at all ! Very energetic and nice atmosphere
It was an amazing experience, many places don’t have the same environment, everyone is so welcoming, and the workouts are at another level, I haven’t got this type of motivation in a long time. Thank you.
Class was so much fun. Kelsey is always a good time!
I absolutely loved the workout! As soon as I walked in I could feel I was in a supportive welcoming environment. The workout was hard and challenged me but wasn’t so hard I couldn’t keep up. Kelsey was very encouraging and helped me with form as this was my first class with her.
Kelsey was amazing per usual! It always feels like you’re working out with friends because the environment is so welcoming. I’ll definitely make time to come back!
Love the support and encouragement.
Loved it!
Love class today! Kelsey brings energy and encourage you with every punch and every kick. Awesome way to start your day and reach your goals.
Marcia, Was Great ! It was nice to be back to KB ! Truly Missed it !
First class was awesome and Kelsey rocked it!! Thank you!
Kelsey was amazing! My first class was so much fun. And half way through when I wanted to drop and take a nap, her high energy was so contagious it motivated me to push through to the end. 10/10
I enjoy training with Coach Tracey. He watches and corrects form, encourages pushing through and is always friendly & supportive. And he plays the best tracks!
She did great combos.
Amazing 🤩🤩 glad to be back!!
Coach Kelsey did a fantastic job teaching tonight's class. She was friendly and welcoming. I can appreciate her positive energy and encouragement. Its been awhile since I have worked out. Kelsey was patient and allowed us all to work through it with ease and at a slower pace. She did well with transitioning from each phase of every bag round and emphasized safety and using proper form.The gym is super clean and well organized.
K2K Fitness LLC currently has 121 verified member reviews with an average rating of 5 out of 5 stars. All reviews come from real members who have experienced the gym firsthand.
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K2K Fitness LLC is located in Spring, Texas at 2400 Farm to Market 2920 Suite 80, Spring, TX 77388, USA. Click the address above to get directions.