Sara
V.
Sep 14, 2024
Coach Roque is a super supportive Coach. I appreciate his encouragement and is always more than happy to answer questions you have about class. Always feel welcomed and safe in his classes.
Melissa
C.
Sep 13, 2024
Great class today with coach Alexis as always!!
Shannon
H.
Sep 13, 2024
Loved it!
Megin
F.
Sep 13, 2024
Alexis, Rocky and Rebecca truly take their time to explain each movement and make sure everyone is comfortable with the work out of the day. Every class is absolutely amazing!
Consuelo
C.
Sep 13, 2024
All classes and coaches have been great! Just what I’ve been looking for 😁
Berangere
S.
Sep 13, 2024
Always a great time at IKG and TFM. such a great workout!
Michael
M.
Sep 13, 2024
Roque is amazing! Very warm in coaching approach and pays attention to all the things I’m lacking. When I am unsure of a movement, he takes the time to show me and ensure that I feel more confident. I hope everyone is able to have a gym like the Fitness Method. It’s easy to see how the programming is made to make us better!
Karen
S.
Sep 13, 2024
It’s always so much fun to go to CrossFit! Intense and quick workouts that make the time go fast. The whole team at Iron Knight Gym/ The Fitness Method is great and professional, coach Alexis and coach Rebeca are always around to help. It doesn’t matter what level of CrossFit you have; every member works together as a team, helping and encouraging each other to do our best.
Kelly
R.
Sep 11, 2024
Great class! Alexis has great energy and kept me motivated :)
Debby
M.
Sep 11, 2024
Alexis is fantastic. Always very informative and lively with encouragement. The workout was amazing. Honoring and remembering our hero’s of 9/11! 🇺🇸🇺🇸
Mike
L.
Sep 11, 2024
Nikki always puts together a great workout and pushes you l. 👍🏻👍🏻💪💪
Tomi
J.
Sep 10, 2024
Joe
N.
Sep 9, 2024
Rebeca always elevates the energy level, even at 5:30 AM!!
Kevin
R.
Sep 9, 2024
Vito
R.
Sep 6, 2024
Alexis is always ready to go with lots of energy. Very knowledgeable and helpful in explaining the movements.
Karen
S.
Sep 5, 2024
I love my Wednesday routine at the gym. The class is always something different. The Coach, Carolyn Adair, is very professional and always has a good attitude and helps us not to give up.
Toniann
T.
Sep 5, 2024
Carolyn was welcoming, as this was my first time at Iron Knight Gym. She was also very supportive and mindful of my limitations. 10/10 Thanks, Carolyn, for a great first experience!