Go Primal Fitness and Training Institute

Chance F.

May 20, 2025

Great personal feedback on all new movements!

Arman T.

May 12, 2025

Zach was great! Offered helpful tips on my form during the workout, which was much needed when I was running out of gas.

Jim C.

May 12, 2025

Fantastic!

Nancy J.

May 6, 2025

Tammi always does a great job! She’s attentive and steps in when needed or asked to offer guidance or alternative options. She never makes you feel “less than” and is always encouraging! I highly recommend Tammi as a coach!

Juan L.

May 5, 2025

Christopher F.

May 5, 2025

Tammi is helping me work through hip tightness and a glute injury. I’ve been able to at least make some progress while this horribly frustrating, and nagging process has dragged a bit. Without Tammi’s input, I would probably not be able to attend classes at all.

Kayla S.

May 3, 2025

Chris was very welcoming for my first class today and he guided us through the exercises while integrating us with the rest of the class. I enjoyed the 3 different groups of strength exercises. We were constantly doing something and moving every minute compared to some other gyms I have been too. I really enjoyed the workout today and I look forward to coming back for more.

Jasmine B.

May 3, 2025

Tammi is the best. I work out with her the most as my coach. Today, she taught me to deadlift with a trap bar to more safely prevent injury and ensure correct form. ☺️

Taylor I.

May 2, 2025

Outstanding coaching and attitude, and it’s a bonus that she loves great music…not booty club music.

Isaac S.

May 2, 2025

Zach is the best!

Cierra N.

May 1, 2025

The class was a hard one, but Tammi encouraged me and even when I wanted to stop, she pushed me to keep going! Love classes at Go Primal

Judy C.

May 1, 2025

Tammi always takes the time to explain each movement we will be doing in detail. This is so important, form is everything. She is positive, helpful, encouraging and enthusiastic and knowledgeable. Her classes flow from movement to movement. We get there at 5 am, the equipment we’re gonna use that day is ready to go and set out. Thank you Tammi, you are amazing! Always on time which is a big deal when your first class starts at 5 am. Any questions you have regarding the workout, form, substitutions, or bookkeeping questions, she has the answers and is so helpful. So glad she’s there. Tammi you’re great, thank you.

Lance S.

Apr 29, 2025

Tammi will bust your ass if you slacking. Thanks Tammi 👍🏼

Ley P.

Apr 28, 2025

I appreciate that Tammi corrected me on my pushup form as I want to get better at it. And feedback from coaches are really important. Thank you Tammi’

Joe H.

Apr 26, 2025

As always, very knowledgeable and positive coaching.

Kennedy K.

Apr 24, 2025

Erica J.

Apr 23, 2025

Great instruction and watches clients for proper technique.

Lynn H.

Apr 22, 2025

Tammi is a fantastic coach! She is attentive, helpful and encouraging!! I am learning how to improve my form and better pace myself to make it through the workout.

Kim B.

Apr 19, 2025

Chris is a great coach. He adjusts exercises based on your strength and skill level. He makes you feel comfortable when you’re new to strength training.

Jennifer H.

Apr 19, 2025

Chris always provides personalized coaching even in a busy class. He makes rounds and helps makes adjustments to your form or suggest changes to elevate your workout.

Megan R.

Apr 17, 2025

Lee H.

Apr 16, 2025

She did awesome. Took time to help me and was motivating the entire class. She’s great.

Bianca S.

Apr 14, 2025

Always a good workout with Chris coaching! He makes sure you have proper form

Claire M.

Apr 12, 2025

The class was great and clearly shows my weaknesses and targets them. The group of ladies were all encouraging. I need to get used to the instructions so I can get all the sets in. I’ll be back!

Denise C.

Apr 9, 2025

Everything was excellent!

Tony C.

Apr 9, 2025

Excellent content and instruction.

Dorothy H.

Apr 8, 2025

Bo C.

Apr 7, 2025

She did great and I realized I am out of shape and need more training. lol

Nicole P.

Apr 2, 2025

Tammi is a great coach. She is encouraging and supportive every time. Love her class!

Justin B.

Apr 1, 2025

Katelynn did a great job, as always. She’s very good at explaining the basics of each workout and also does a great job of encouraging us during the workout. She’s the best!

Rodericka B.

Mar 31, 2025

Amazing coach! Provided great individualized pointers for me during class today although it was a huge class. Really appreciate it!

Joshua J.

Mar 28, 2025

Tammi did a great job leading the class the other day. She demonstrated and made sure everything was clear for us to understand. Greta job Tammi!

Celine P.

Mar 27, 2025

Natalia H.

Mar 26, 2025

Susanna R.

Mar 25, 2025

Absolutely love the culture at GP and the programming is second to none. Katelynn, Lily, Tammi, Chris, and Zach are all encouraging, knowledgeable, and fun! Can't imagine training anywhere else.

Evelyn B.

Mar 25, 2025

Great! Katelyn is always detailed and explains the workout well

Rafael M.

Mar 22, 2025

Magan L.

Mar 21, 2025

Katelynn is always a great coach. She is encouraging and motivating.

Cathy T.

Mar 20, 2025

Perfect as always!

Karen B.

Mar 19, 2025

Awesome class today as per usual. I love how the workouts never get boring. There is always something new to learn. It's challenging but doable. Tammi is super helpful. She is always watching so I get the best work out and not get hurt.

Greg Z.

Mar 19, 2025

I traveler frequently and drop-in to a different box every week...the experience was awesome. A fantastic group of people and one incredible coach! 5 star experience! I will definitely be back. Continued Excellence! Greg

Jimbo K.

Mar 18, 2025

Tammi is a great coach and does her job well getting the class up and going. P

Ryan B.

Mar 18, 2025

Tymeka K.

Mar 17, 2025

Lily is a great coach and motivator! I also really appreciate her correcting and assisting when the task at hand is challenging for me!

Jason S.

Mar 17, 2025

It was such a great class. Love the energy, love the workout.

Catherine S.

Mar 13, 2025

Today Ms Tammi suggested using the trap bar for deadlifts and what a difference it made. I was able to move throughout the day with no residuals pain from deadlifting higher amount. I did 279lbs with no problems at all. I’m going to try for 300 again, soon!

Terri J.

Mar 12, 2025

Always amazing and so helpful. Love his classes!

Nicky J.

Mar 8, 2025

Energetic, informative, and encouraging! Such a great atmosphere and everyone was supportive and welcoming from the moment I walked into the door.

Joe L.

Mar 5, 2025

She’s an excellent coach! I would love to get her number for some personal training!!

Hannah J.

Mar 3, 2025

Lily was super helpful, giving me tips with jump roping

Vincent S.

Feb 28, 2025

A simple, but tough workout. It was great!

Wanjiku K.

Feb 25, 2025

Tammi is always great! Appreciate how she breaks down the workout and makes sure everyone is on the same page, and provides advice/recommendations during the workout 😄

Cynthia A.

Feb 25, 2025

Lily did great. I asked about a workout. Coached me and gave me an alternate exercise. Good about keeping time and telling people when the change is happening

Anais L.

Feb 25, 2025

Jarrod W.

Feb 23, 2025

GenFit was amazing as always. All movements were explained and illustrated clearly. The workout was what we’ve come to expect from GP… You get out what you put in! Thank you!

Samantha B.

Feb 21, 2025

Tammi is the best! She makes each class fun and worth getting up at 5am. Tammi knows her clients well, and works to make each class appropriately challenging for each person. Tammi’s class is truly my favorite way to start each day!

Anurag Y.

Feb 21, 2025

I enjoy every single class here. The workouts are fun and give you a platform to challenge yourself. Great community 😀

Tyler C.

Feb 20, 2025

Killed it! 😎😎😎

Ednaldo B.

Feb 20, 2025

Really liked the GenFit workout. Great coach and welcoming community. Gym is very well equipped, and clean.

Grace L.

Feb 19, 2025

Great workout!

Oriana D.

Feb 19, 2025

Alecia F.

Feb 10, 2025

Always love Tammi’s class! She gives great guidance on weight selection and progressions before the workout.

Joseph H.

Feb 10, 2025

Tammi is the best!

Kirk K.

Feb 10, 2025

Tammi was great and she kept the class moving even though we had some clock issues. Great job, Tammi!

Kimberly G.

Feb 7, 2025

Alexandra S.

Feb 6, 2025

Kristina M.

Feb 5, 2025

Katelynn is the best! She always makes a late evening workout enjoyable, even when I am mentally not into it. She does a fantastic job explaining movements and pushing people to go harder.

Alicia L.

Feb 5, 2025

Katelynn is the best!! Super knowledgeable and motivating every time I’m in her class!

Raiane A.

Feb 4, 2025

Amazing and patient

Victor R.

Feb 3, 2025

Awesome I hurt see you tomorrow

Bill V.

Feb 3, 2025

Go Primal’s workouts are excellent. Coach Tammi is very instructive and attentive. Highly recommend Go Primal.

Jake H.

Feb 3, 2025

Tammi is the bestest!

Bryan C.

Feb 1, 2025

Great class as always!

Marta R.

Jan 28, 2025

Lily is a great coach! Super supportive and empathetic

Shelbey M.

Jan 27, 2025

Jay A.

Jan 24, 2025

Morgan B.

Jan 23, 2025

Great coaching as always!

Joseph A.

Jan 21, 2025

Lilly was the coach today and I think she did a great job coaching. A lot of coaches have a tendency to cheerlead, especially with newer athletes and I think this particular coach did a great job focusing on making better athletes not just encouraging them.

Paulette H.

Jan 20, 2025

Tammi is dedicated to helping each of us exceed our limits! Great coach!

Tea P.

Jan 14, 2025

She was very welcoming and encouraging! Glad I was able to join in on her class for my first day!

Madelynn A.

Jan 14, 2025

Leslie S.

Jan 13, 2025

Love Tammi and this class!!

William M.

Jan 11, 2025

Jim E.

Jan 10, 2025

Tim H.

Jan 9, 2025

Tammi is awesome! She is doing an incredible job.

Amelia B.

Jan 9, 2025

Tammi is always helpful with finding different modifications for movements until you find one you can do, which was the entire workout today : ) but it is nice to occasionally have days where you can work on skills for movements you don't normally do!

James O.

Jan 7, 2025

Great class! Appreciate the enthusiasm!!

Jessica J.

Dec 27, 2024

She is just the best ❤️

Katherine S.

Dec 24, 2024

It was a great class! The feedback for exercises was good - helpful with form while also not getting in the way of the workout.

Jamall M.

Dec 23, 2024

Mrs.Tammi did a fantastic job as a coach. Very motivating, observant always ready to help.

Jemima T.

Dec 20, 2024

Whitney C.

Dec 20, 2024

Tammi is always amazing. 5 stars every time.

Jamila S.

Dec 18, 2024

Tammi is Awesome! She’s very attentive and always makes sure I’m comfortable when trying unfamiliar exercises.

Christopher M.

Dec 17, 2024

Always very motivational.

Dana B.

Dec 17, 2024

Class was awesome. Tammi was great and helpful.

Beau B.

Dec 17, 2024

Alison M.

Dec 14, 2024

Niade R.

Dec 14, 2024

Normarieli P.

Dec 13, 2024

I’m new to CompFit classes, but I already love them so much! They’re challenging, but Katelynn always makes sure we do the movements properly to avoid injury! I love her dedication and patience!

Kaleigh D.

Dec 11, 2024

Chris did great. Had good coaching feedback and made sure we knew what was coming next in the workout.

Julieth G.

Dec 11, 2024

This was my first class and I wasn’t feeling too confident about my physical shape, but Chris was kind, checked my form and provided modifications to exercises that looked too difficult for me right now. Overall, it was challenging but enjoyed it

Juline D.

Dec 9, 2024

Tammi is kind and welcoming. Focuses on the whole group- constantly fixing form and assisting/motivating throughout class. Thank you!

Chris G.

Dec 9, 2024

Fantastic as always!

Melanie S.

Dec 4, 2024

Chris demonstrated each part of the workout efficiently and his coaching is very structured. I enjoyed my first class at Go Primal and meeting so many kind members.

Emily J.

Nov 30, 2024

Katelynn was an awesome coach! Definitely recommend dropping in for a good work out when visiting Gainesville!

Pene M.

Nov 27, 2024

Wikus J.

Nov 27, 2024

Terrific as always. Katelynn is a knowledgeable coach and brings a lot of positive energy to the class.

Wynter L.

Nov 19, 2024

Great class experience! Super friendly group, excellent warmup and workout. Would highly recommend!

Susan K.

Nov 18, 2024

Lily H.

Nov 13, 2024

Katelynn is the best! She noticed my progress and complimented me during the workout! Most encouraging coach I’ve met.

Anthony C.

Nov 12, 2024

Hayden S.

Nov 6, 2024

Lauren M.

Nov 5, 2024

Grace S.

Nov 5, 2024

Samuel (.

Oct 30, 2024

Ayan D.

Oct 26, 2024

it was great

Kayla B.

Oct 21, 2024

Katelynn is awesome and takes the time during class to work with you one on one and give you feedback on your lifts! During metcons she is encouraging and pushes you to to be your best

Holly G.

Oct 17, 2024

I loved today’s class. I’m a fan of that kind of format. She was very involved with watching my form and giving encouragement.

Fran C.

Oct 11, 2024

Great trainers, great class! Great experience!

Audra C.

Oct 9, 2024

All of the coaches at GoPrimal are extremely knowledgable and fantastic at what they do! The programming is great, always changing and never dull, and the community is welcoming. 10/10 would recommend!

Anonymous

Oct 9, 2024

Colby H.

Sep 24, 2024

Nathalie A.

Sep 23, 2024

Sara G.

Sep 23, 2024

Michael M.

Sep 21, 2024

Katelynn’s a great coach. Leads by example. Programming is tough, but the challenge is fun. Great job!

Victoria R.

Sep 20, 2024

Kristen M.

Sep 19, 2024

She talks too much for 5am but I love her dearly and is always motivating

Davis C.

Sep 16, 2024

She did very well and helped me 1on1 with my clean form and handstand form👍🏻

Jessica S.

Sep 13, 2024

Sean F.

Sep 13, 2024

I attended a drop in class this morning. Everyone was very welcoming and supportive. WOD was challenging and fun. Gym was very clean and organized. Will be dropping in again when I am in town.

Daria M.

Aug 26, 2024

Jack H.

Aug 24, 2024

Alicia F.

Aug 23, 2024

Chase C.

Aug 23, 2024

The coach was very nice and helpful!!! Not too bad to look at either!!!

Scott T.

Aug 22, 2024

I really appreciate how Tammi sets up for the w/o. She moves & organizes equipment to optimize fun & safety. Plus she’s got eagle-eyes to make sure your form is on-point. Also, her timely words encouragement keep your head in the game.

Josue V.

Aug 22, 2024

Always great feedback and push to do my max always.

Aliya W.

Aug 19, 2024

Chris D.

Aug 19, 2024

We all love Katelynn! She is a great person and coach!

Ziynet B.

Aug 17, 2024

Chris keeps everyone in his class accountable. Instant corrections for the wrong shape or moves, literally for EVERYONE!! This enables members to get the best out of every class. I truly love my saturday strength classes with Chris due to the value I am getting and the fun.

Cassie B.

Aug 17, 2024

As a drop in, this was a great class! Enough help, and encouragement to do my best and push a little more than I thought possible.

Sara V.

Aug 16, 2024

Tammi was great. I was a little nervous as it was my first time, and she made me feel welcome and gave me lots of info about what to expect. It was a great experience!

Steve G.

Aug 16, 2024

Scott N.

Aug 15, 2024

Absolute lovely class perfect mix of pain and gain 🥳 even got a snack pouch for my troubles

Sarah A.

Aug 14, 2024

William R.

Aug 13, 2024

Peter A.

Aug 12, 2024

Rachel H.

Aug 12, 2024

Mary K.

Aug 9, 2024

Katelynn is a fantastic coach. High energy, keeps class on track and supports members.

Adam R.

Aug 6, 2024

Great Coach !! GP is Lucky to have her

Lorena M.

Aug 3, 2024

Nasyra H.

Jul 30, 2024

Positive atmosphere, great workout, and awesome space!

Anna K.

Jul 29, 2024

Love Go Primal!!

Elizabeth V.

Jul 28, 2024

Jonathan G.

Jul 26, 2024

Very friendly and always willing to provide thoughtful advice and instruction inside and outside of class. I appreciate the gentle toughness, pushing me outside of my comfort zone at times. I grew a lot at Go Primal in different ways, mentally and physically, and Coki was absolutely a part of that. Overall a great part of the Go Primal family.

Rachelle G.

Jul 25, 2024

Coki is extremely knowledgeable about technique. Not only is he knowledgeable but also very approachable. He offers advice and is happy to answer questions. He’s a great addition to the gym and makes working out fun and more effective!

Nathan B.

Jul 24, 2024

Gabby C.

Jul 24, 2024

She did amazing explaining and encouraging!

Tyler M.

Jul 24, 2024

Great class. Excellent feedback. Active coaching.

Thomas M.

Jul 23, 2024

Jorgia W.

Jul 23, 2024

Harold R.

Jul 22, 2024

Rick S.

Jul 22, 2024

Tammi showered and put on deodorant. Ha. Awesome coaching providing both motivation and corrected my movements this morning. Very helpful

Miranda P.

Jul 19, 2024

Denise B.

Jul 19, 2024

Class with Tammi as the coach is always fantastic!! She helps you when you need to scale and she will call you out when you could(should) be going heavier!😂

Jaime W.

Jul 18, 2024

Coach Tammi is very motivating and pushes me daily!

Utkarsh J.

Jul 18, 2024

Great class!!

Paul G.

Jul 16, 2024

I was great loved the energy thanks you

Jesse S.

Jul 15, 2024

Always does a great job, gives me a kick in the ass when I need it. 👍

Deborah T.

Jul 15, 2024

Katelynn is a great coach. I always appreciate her advice and the way she encourages me to challenge myself. I also appreciate the little tips that she and Tammi provide that help me tp perform the movements just a little better. I look forward to seeing her friendly

Evan S.

Jul 11, 2024

I wish there were a 10 star option bc Tammi would earn all 10 stars. She did an amazing job!! Described the workout in detail, demonstrated proper form for the movements along with what not to do, and then encouraged us while holding us accountable.