Go Primal Fitness and Training Institute

Joe H.

Nov 22, 2024

Jarrod W.

Nov 22, 2024

Always the best! I’m spent and that’s worth every penny and drop of sweat. Thank you!

Wynter L.

Nov 19, 2024

Great class experience! Super friendly group, excellent warmup and workout. Would highly recommend!

Lance S.

Nov 19, 2024

Tammi holds me accountable. Thanks tammi

Samantha B.

Nov 18, 2024

Amazing as always!

Susan K.

Nov 18, 2024

Lily H.

Nov 13, 2024

Katelynn is the best! She noticed my progress and complimented me during the workout! Most encouraging coach I’ve met.

Anthony C.

Nov 12, 2024

Joseph H.

Nov 9, 2024

Tammi is great!

Evelyn B.

Nov 8, 2024

Fun workout today. Room was set up very organized before workout. I love 3 minute rotations 🎉

Hayden S.

Nov 6, 2024

Alicia L.

Nov 5, 2024

Amazing! Tammi was so welcoming and kind. She also gave me very helpful tips on how to learn movements and improve my technique.

Lauren M.

Nov 5, 2024

Grace S.

Nov 5, 2024

Jake H.

Nov 4, 2024

Great Class today as always! Tammi is great and class wouldn’t be the same without her! 😊

Juan L.

Nov 2, 2024

He as usual really helpful and knowable

Samuel (.

Oct 30, 2024

Ayan D.

Oct 26, 2024

it was great

Morgan B.

Oct 22, 2024

Victor R.

Oct 21, 2024

Great class good modification of workout during class, changing amount of pushups.

Kayla B.

Oct 21, 2024

Katelynn is awesome and takes the time during class to work with you one on one and give you feedback on your lifts! During metcons she is encouraging and pushes you to to be your best

Holly G.

Oct 17, 2024

I loved today’s class. I’m a fan of that kind of format. She was very involved with watching my form and giving encouragement.

Jasmine B.

Oct 16, 2024

I love working with Tammi. She is who I train with the most. She’s encouraging and corrects form as appropriate! Highly recommend!

Tyler C.

Oct 15, 2024

👏🏻👏🏻👏🏻

Lee H.

Oct 15, 2024

She did great as always.

Fran C.

Oct 11, 2024

Great trainers, great class! Great experience!

Bianca S.

Oct 11, 2024

Coach Katelynn is amazing! I rarely do compfit, but when I do - she always makes me comfortable and helps with my form or when I’m clueless. Love her!

Audra C.

Oct 9, 2024

All of the coaches at GoPrimal are extremely knowledgable and fantastic at what they do! The programming is great, always changing and never dull, and the community is welcoming. 10/10 would recommend!

Ryan B.

Oct 9, 2024

Anonymous

Oct 9, 2024

Megan R.

Oct 8, 2024

Leslie S.

Oct 7, 2024

Amelia B.

Oct 7, 2024

Bryan C.

Sep 25, 2024

Chris is incredibly knowledgeable, motivating, and authentic in his approach to coaching!

Colby H.

Sep 24, 2024

Nathalie A.

Sep 23, 2024

Judy C.

Sep 23, 2024

My class was great! Tammi always explains the workout sequence, describes the proper form to be used then is circulating to be sure we are in form or if we need anything. She also is very helpful and offers good advice if you need to modify any of the movements. GP has helped me achieve personal goals I thought we’re out of my reach. Thank you.

Sara G.

Sep 23, 2024

Michael M.

Sep 21, 2024

Katelynn’s a great coach. Leads by example. Programming is tough, but the challenge is fun. Great job!

Victoria R.

Sep 20, 2024

Jemima T.

Sep 19, 2024

tammi is so cool and awesome

Kristen M.

Sep 19, 2024

She talks too much for 5am but I love her dearly and is always motivating

Joshua J.

Sep 18, 2024

Jamila S.

Sep 16, 2024

Davis C.

Sep 16, 2024

She did very well and helped me 1on1 with my clean form and handstand form👍🏻

Bill V.

Sep 16, 2024

Jessica S.

Sep 13, 2024

Sean F.

Sep 13, 2024

I attended a drop in class this morning. Everyone was very welcoming and supportive. WOD was challenging and fun. Gym was very clean and organized. Will be dropping in again when I am in town.

Normarieli P.

Sep 12, 2024

I always have fun and a great workout in Tammi’s classes. She always pushes me and helps me to get better! She always makes sure I have the proper technique. Thank you, Tammi!!

Catherine S.

Sep 11, 2024

Katelynn was amazing, as always! I love attending her class!

Juline D.

Sep 9, 2024

Christopher F.

Sep 2, 2024

Great holiday workout! Thank you Chris!

Daria M.

Aug 26, 2024

Wanjiku K.

Aug 26, 2024

Helped me through my first time there and it was a great workout… definitely woke me up for school 😄

Nicole P.

Aug 24, 2024

Jack H.

Aug 24, 2024

Alicia F.

Aug 23, 2024

Chase C.

Aug 23, 2024

The coach was very nice and helpful!!! Not too bad to look at either!!!

Scott T.

Aug 22, 2024

I really appreciate how Tammi sets up for the w/o. She moves & organizes equipment to optimize fun & safety. Plus she’s got eagle-eyes to make sure your form is on-point. Also, her timely words encouragement keep your head in the game.

Josue V.

Aug 22, 2024

Always great feedback and push to do my max always.

Kimberly G.

Aug 20, 2024

Magan L.

Aug 20, 2024

Very good involvement with the class and motivating.

Paulette H.

Aug 20, 2024

Tammi is an awesome coach—highly knowledgeable, encourages us to be our best!

Kristina M.

Aug 20, 2024

Katelynn is always so welcoming and helpful! She makes connections with everyone who walks into the gym, which makes the difficult workouts a little more bearable! Love when she is coaching!

Aliya W.

Aug 19, 2024

Chris D.

Aug 19, 2024

We all love Katelynn! She is a great person and coach!

Jay A.

Aug 19, 2024

Katelyn is an amazing coach. She is so super attentive and pushes me to do better in every workout. She seems to care about and be invested in my progress. She takes time to help me focus on technique, always. Even after class. She is freaking awesome!!

Ziynet B.

Aug 17, 2024

Chris keeps everyone in his class accountable. Instant corrections for the wrong shape or moves, literally for EVERYONE!! This enables members to get the best out of every class. I truly love my saturday strength classes with Chris due to the value I am getting and the fun.

Cassie B.

Aug 17, 2024

As a drop in, this was a great class! Enough help, and encouragement to do my best and push a little more than I thought possible.

Sara V.

Aug 16, 2024

Tammi was great. I was a little nervous as it was my first time, and she made me feel welcome and gave me lots of info about what to expect. It was a great experience!

Steve G.

Aug 16, 2024

Scott N.

Aug 15, 2024

Absolute lovely class perfect mix of pain and gain 🥳 even got a snack pouch for my troubles

Sarah A.

Aug 14, 2024

William R.

Aug 13, 2024

Peter A.

Aug 12, 2024

Rachel H.

Aug 12, 2024

Alexandra S.

Aug 12, 2024

Perfect like always

Mary K.

Aug 9, 2024

Katelynn is a fantastic coach. High energy, keeps class on track and supports members.

Adam R.

Aug 6, 2024

Great Coach !! GP is Lucky to have her

Lorena M.

Aug 3, 2024

Karen B.

Aug 2, 2024

Nasyra H.

Jul 30, 2024

Positive atmosphere, great workout, and awesome space!

Anna K.

Jul 29, 2024

Love Go Primal!!

Elizabeth V.

Jul 28, 2024

Jonathan G.

Jul 26, 2024

Very friendly and always willing to provide thoughtful advice and instruction inside and outside of class. I appreciate the gentle toughness, pushing me outside of my comfort zone at times. I grew a lot at Go Primal in different ways, mentally and physically, and Coki was absolutely a part of that. Overall a great part of the Go Primal family.

Jessica J.

Jul 26, 2024

Great! As always very good explanations. Horrible timing on any videos of me 😂

Rachelle G.

Jul 25, 2024

Coki is extremely knowledgeable about technique. Not only is he knowledgeable but also very approachable. He offers advice and is happy to answer questions. He’s a great addition to the gym and makes working out fun and more effective!

Jim C.

Jul 24, 2024

Tammi did wonderful today!

Nathan B.

Jul 24, 2024

Vincent S.

Jul 24, 2024

Wikus J.

Jul 24, 2024

Gabby C.

Jul 24, 2024

She did amazing explaining and encouraging!

Tyler M.

Jul 24, 2024

Great class. Excellent feedback. Active coaching.

Christopher M.

Jul 24, 2024

Wonderful as always. She gives great advice about how to be better at the exercises we do.

Taylor I.

Jul 23, 2024

Amazing!! Warmup and workout overview/demo always exceptional.

Thomas M.

Jul 23, 2024

Jorgia W.

Jul 23, 2024

Jim E.

Jul 22, 2024

Tammi is an excellent coach and manager. She always does a great job leading the workout and the group warmup. Her demonstrations of the individual exercises is always thorough and she takes the time to monitor and oversee the individual clients in each class. Additionally, sometimes there are certain exercises I can’t do well due to some flexibility issues. She always helps me with exercise modifications or even substitutions. She’s the best!

Harold R.

Jul 22, 2024

Rick S.

Jul 22, 2024

Tammi showered and put on deodorant. Ha. Awesome coaching providing both motivation and corrected my movements this morning. Very helpful

Miranda P.

Jul 19, 2024

Chris G.

Jul 19, 2024

Denise B.

Jul 19, 2024

Class with Tammi as the coach is always fantastic!! She helps you when you need to scale and she will call you out when you could(should) be going heavier!😂

Terri J.

Jul 18, 2024

I love Tami’s classes. She’s upbeat positive and very helpful with questions. I enjoy it so much when she’s teaching!

Megan G.

Jul 18, 2024

Tammi explains the various exercises thoroughly. She focuses on correct form for each exercise so each athlete gets the most out of the workout and avoids injury. She has great energy in the morning!

Nancy J.

Jul 18, 2024

Tammi is a great coach! She offers alternative exercises and she encourages me to challenge myself without “shaming”. She offers constructive advice during the workout to help me avoid injury. And she has a great attitude, even at 5am! I really love working out with Tammi!

Jaime W.

Jul 18, 2024

Coach Tammi is very motivating and pushes me daily!

Utkarsh J.

Jul 18, 2024

Great class!!

Justin B.

Jul 16, 2024

Great class, helped to keep my son on track and scaled his work out, which is always appreciated.

Paul G.

Jul 16, 2024

I was great loved the energy thanks you

Cathy T.

Jul 16, 2024

Tammi is an awesome coach! Love her bunches!

Jesse S.

Jul 15, 2024

Always does a great job, gives me a kick in the ass when I need it. 👍

Deborah T.

Jul 15, 2024

Katelynn is a great coach. I always appreciate her advice and the way she encourages me to challenge myself. I also appreciate the little tips that she and Tammi provide that help me tp perform the movements just a little better. I look forward to seeing her friendly

Jimbo K.

Jul 15, 2024

She is a great coach and she is so organized that it makes class run smooth.

Bo C.

Jul 15, 2024

Awesome as always.

Beau B.

Jul 11, 2024

I died coki did great!

Evan S.

Jul 11, 2024

I wish there were a 10 star option bc Tammi would earn all 10 stars. She did an amazing job!! Described the workout in detail, demonstrated proper form for the movements along with what not to do, and then encouraged us while holding us accountable.

Niade G.

Jul 10, 2024

Always enjoy him as a coach at the gym!! Great guy in person and always created Great workout , amazing program, just the best feeling afterward.. Chris is very knowledgeable. I’ve been a member for probably 5 ish yrs .. never disappointed!! Love the energy surrounding when Chris coaching.. all the coaches are very very good too.. this is the best gym in town!!