Gainz Fitness

Sofia is an awesome coach. She takes time to go through the movements and is super encouraging!

I appreciate the feedback that Ryan provides to make sure that my form is correct and I get the most out of the exercise. I like how injury prevention is a focus with the warm ups and that the exercises are demonstrated. This place is awesome!

I love this gym and the coaches are very encouraging, always pushing you to be your best!

Sofia was very clear and helpful when it came to recommending scaling options since it was my first time at Gainz Fitness, HYROX program. She took the time to explain each modification carefully, showing me different ways to adjust the weights and movements so I could follow along. Her positive attitude made me feel comfortable. Throughout the session, Sofia checked in regularly, encouraging me and making sure I was maintaining good form, definitely a good experience. 💫

Great tips on kettle bell technique!

Tori is an amazing coach! She takes the time to clearly explain and demonstrate each workout, breaking down the movements step-by-step so there’s no confusion. During the session, she constantly watches to ensure form and technique are correct. She’ll gently remind to adjust posture or slow down when needed, which makes the workouts feel safe and effective. It’s really comforting knowing she’s focused on preventing injury while still pushing to get the most out of every exercise. Her attention to detail and encouragement make each workout at Gainz Fitness feel personalized and well-structured, which keeps me motivated to come back.

Trying to get back into the gym after a break and Gainz is always there when I’m ready- and when I’m not. So grateful to Sofia for her trustworthy guidance and genuine encouragement.

When Tori coaches I always learn something new, even with techniques I’ve been using for years. There’s always one more bit of information I can practice and lift faster, heavier, or more efficiently.

Randal is a great coach, he is very attentive to all athletes and gives applicable feedback during workouts. He also takes the time to give more intensive feedback to newer athletes.

Class was great. Too bad the reverse sit-up rig was broken.

I really liked your warm-up, especially coming straight from work it was a really good way to get me ready for class!

Erik is a great caring knowledgeable coach who is very observant with constructive criticism/advice really enjoy his upbeat classes

Natalie was great at coaching class today. Warm up was tailored to the movements during the strength and WOD.

Thank you for accepting me as a member of your gym!!! The trainers are 100% qualified, the place is very clean, and they have plenty of capacity to accommodate the athletes! I'm very happy to be here with you all!!!...... Gracias por aceptarme co.o miembro de su gym!!!.. los entrenadores son 100% capacitados, el lugar es demaciado limpio, tiene mucha capacidad para tratar a los atletas! estoy muy feliz de estar aqui con ustedes!!!..

Coach Randal brings the perfect mix of encouragement, positivity, and knowledge to every workout. Always motivating and always supportive!

Erik is a great coach, and I really enjoy taking his classes. He takes the time to break down each workout and emphasizes proper form. He’s very hands-on and attentive, always making sure we’re performing the movements correctly so we can get the most out of the workouts while avoiding injury.

Coaching was great, everything was clearly explained and the warmup was well presented. Tori was super friendly and welcoming.

Tori did great - she was very responsive prior to the class which was appreciated. During the class she gave great feedback on form and I loved her pushing me. I wish I could go here more often. When I come back to NM I will be sure to Come back!

I have been learning about the rotator cuff, an important and vulnerable part of our shoulder. On bench press day, this is especially on my mind. Coach Sofia not only provided solid demonstrations and instruction, she also walked around observing everyone’s technique to make sure that we are all safe. She provides a wonderful balance of seriousness and fun, offering welcomed encouragement :)

Randal was great, he was very welcoming explained all the movements well, and kept everyone motivated.

Super fun workout!

Great class re content and approach, and just enough motivation to keep going but not overbearing - excellent work 🙏🏻

I really like the detailed way you go over the movements. Warm ups are great. The attention and prompts during the workout are very much appreciated. My small critique is to not clap to get us moving or motivated- very minor. :-)

He was great! Gave clear instructions, and gave expert advice on when to scale when needed . The whole class was kind and motivating. Will be back!

First class was amazing, definitely got what I was looking for (a butt kicking). Very chill environment and coaching staff.

Wes always takes the time to give constructive feedback and encouragement every class.

Always mindful of who’s doing what especially when the gym is full - always watching for technique improvements and ready to answer questions. Always knowledgeable and always encouraging. :) the Gainz Team is like family - thank you

Great class and excellent coaching as always!

Great coach. Welcoming and patient. Thank you.

Ryan is a great coach. He gives clear explanations and demonstrations of what's expected in the workouts. I've enjoyed his style and encouragement throughout the workouts.

Randal coached superbly today! He warmed us up for all the movements and individually coached the folx that wanted/needed individual coaching. I appreciate that he supports scaling options and doesn’t “judge” my decisions for scaling. I even heard a shoutout to me when trying something new.

Sofia you are a passionate, intelligent, strong communicative coach. You’re constant constructive positive feedback to every member and specificity to technique makes you a great leader to follow. Thank you for your inspiration!

Sofia is a great coach. She warms us up well and gives me modifications when need.

Tori is always amazing and gives the best advice! Plus she can be funny sometimes lol

Ryan is very knowledgeable and helpful to everyone in the class, he roams around the class like a shark looking for people that may need help, or their form is lacking. When stopped for an issue he thinks about it first and then answers doesn’t just blurt out nonsense. Will definitely be back in his class

Clear directions as to the prescribed workout. And she kept us all motivated regardless of our ability/struggle.

Marci always does a great job of hearding cats at 430. Her patience and great sense of humor are appreciated.

It was great. He offers great encouragement during the workout which I need and appreciate.

Trese was very friendly and helped me scale my workout today so it would be doable but still challenging.

Everything was great and he was able to give me direction when I needed it! Great class!

Marci was great, she was super nice made sure I felt welcomed and warmed up.

Really appreciate Andrew’s training. This morning and on previous occasions he has given me challenging alternative movements when nursing an injury. This keeps me involved and motivated to keep showing up knowing I’ll get excellent guidance from Gainz.

Wes always makes me feel like an athlete in his class! He is a wonderful, uplifting coach who always makes sure my form is on point.

Tough class, Tori very informative and motivating.

Tuesday Hyrox workout is always a good one to look forward to. Randal reminded us to work on depth for wall balls. Giving us options for a lower weight and not necessarily having to reach the height line. So I focused on depth with a lighter ball which helped me. These type of options really matter !

Amazing per usual

I have always been a little confused on how to do a power clean. I really appreciated how Marci explained and demonstrated how to do a power clean correctly

Did really good! Corrected form when needed! Very good workout!

Excellent coaching today! Thank you for being so welcoming & for all of your positive energy! Your specific tips & cues for the ski erg and the lunges helped me a lot. I’ll be back!

Great warm up/ stretches and good music!

This was my first cross fit class and I loved it. Erik was very helpful with correcting my form. He also provided great modifications for all the exercise's.

Awesome coaching. Always motivating athletes and providing tips to improve performance 👍🏾

she was fire. explanations beforehand were in depth & made it easy to understand each exercise. very positive individual w a means to push everyone

Coach Trese was very informative in breaking down the movements, great class!

Best coach ever!

Tori is the bees knees, the cats meow, the top dog, the whole hog. Wowsers in my trousers, that was a good class 👍

Randal is awesome. He is one of the main reasons I keep coming back to the gym. He is encouraging and helps me scale workouts appropriately for my skill level and capabilities. He always listens to the issues I may be having and helps me adjust the workout to help with them.

I was really happy to make it to the 330 class as I am not usually able to because Wes is such a great coach. Today’s workout with five rounds required a lot of mental endurance and he kept me motivated every time I came back home. We all aim to be strong like Wes and his positive attitude and focus on details and proper warm up make that dream a possibility, even if a very slight one. Thanks Coach!

Sofia was wonderful today in getting the class motivated and warmed up for the Hyrox workout, she also provided guidance and motivation to keep pushing and finish the workout, Thank you Sofia

Wes always makes working a lot at the gym a very welcoming and fun atmosphere, there’s never a time that he is not bringing the most amazing energy. always supportive and there to listen if you need help! he always knows how to make you feel good about the work you’ve accomplished in the gym!

Erik is a welcoming and present coach. He clearly described the workout, guided us along the way and provided direct coaching on moves, as needed.

Randal is just a great coach

Excellent coaching

Andrew, you were great! Thank you for checking in with me and giving me real time feedback! I felt very supported in my first ever cross fit class! 🤗

Tori did really great the environment was very welcoming and when I need to break she supported me the entire way

Fun class - thank you for welcoming me !

Sofia was great! Today was my first Hyrox class at Gainz and I couldn't be happier. Sofia was helpful and personable throughout and showed positive support from beginning to end. Thank you so much for a fun first class (although the burpees made me want to throw up) I stuck with it and glad that I did. I will be back.

Ryan is a great instructor, he is very patient and doesn’t mind teaching. I am happy to be apart of the family now.

Friendly class, well organized, clean gym, would recommend

Love the class and the style of workouts. Coach did a great warm up with examples for things I hadn’t done before. Love the encouragement throughout.

Knowledgeable and has class go smoothly!

Tori was awesome! Super welcoming and encouraging. Such a great workout. Appreciated the scaling options

Great coach was welcoming and provided feedback. I walked out of the class knowing how to perform exercises better. Thank you

Natalie was awesome! Truly, what a CrossFit coach should be. Can’t recommend her or Gainz enough!

Personable, knowledgeable, funny and approachable! Always a great time when Natalie is Coaching!

Randal is awesome. He is Always helpful and encouraging!

Amazing 🤩

Randal is the best coach🙂 so kind and so patient

Loved this class. It’s so nice to be welcomed to a new gym.

Always remembers my injury issues- much appreciated. Runs a thorough and timely class and makes sure to talk to everyone. Thanks!

Randal always does a great job of instructing and giving clear direction. I can't really think of constructive feedback to improve on, 🤔 😕 sorry

Great class today Randal. Thanks for the reintroduction to CrossFit after a proper layoff.

Coach Sofia is a great coach! Knowledgeable and able to coach to any level athlete!

Timely, efficient and adequate warm up

Class was great. I’m super new to CrossFit, so I’m am still learning the terminology. Randal is good at explaining and even better at demonstrating the movements. Thank you!

Amazing coach! Thank you for the push!

Very helpful direction; very knowledgeable; appreciate the enthusiasm

Super kind and approachable, great warm up, awesome handling a BIG class!

He helped me to correct my stance and “butt- wink “ situation with my back squat. He also let me know when I did corrected it and he was encouraging when I was working through heavier sets. He was also very engaged and encouraging through out the metcon. He also collected my score post workout ☺️ I really enjoyed today’s class!

Tori’s CrossFit class this morning was amazing! Her energy and presence made the workout so motivating and enjoyable. She has a great way of keeping everyone engaged and pushing us to do our best.

Issac gave great cues to help with my form!

Great, nice and established warm up that set the course for the whole workout.

Sofia always pays great attention to us individually & makes adjustments to form actively through class to help with strength & conditioning sections; she helped me a ton today with snatch technique that instantly made positive changes to my form. She also creates a very enjoyable atmosphere to work out in!

Great coaching from Randal.

Natalie was well prepared to handle a 20 person class. She provided a great warm up and went over each movement in detail before the workout started.

Awesome

Tori is great at motivating us to push ourselves!

Very good class overall, Trese is a good coach that demonstrated the movements and explained the workout and gave the stimulus/ goal of the workout. She gave suggestions on appropriate scaling and on how to finish the wod in the time domain and that’s much appreciated. One thing for improvement might be the warmup since we didn’t start the wod till 5:05 (35 min after the start of class). Same with Mondays class ( started the squats / strength after 30min of class).

Always appreciate the positive support during class!

Jack as always does very good. Continuously checking on how we are doing and making sure we do the moves correctly so that we don’t go injure ourselves. He encourages us and shows he truly cares for our wellbeing and health. I personally feel very comfortable with him. Jack is an awesome coach!

ily

Fantastic energy, and excellent coaching!

Wes is a great coach. Good at explaining movements and going through the WOD. Great at helping when asked about modification or any help whatsoever. A coach that wants to help and see you improve.

Great as always

Good warm up. Helpful feedback on dead lifts.

Trese is a great coach! She’s always helpful and willing to guide you through technique and form. Always enjoy her classes!

Jack is an awesome coach and is always attentive to everyone whether we’re good at doing a certain move or not he treats us equally and is always encouraging us. He’s also patient with us “older” folk! I feel very comfortable with him.

He always crushes it and constantly motivates me to do more and to do better. I've made gainz because of him.

Tori is the absolute best! Takes the time to make sure every body part is warmed up adequately and takes the time to chat with each athlete and make sure they understand the workouts, give scaling options or just encourage them!

Sofia

The sexiest coach in the world!!!

Randal is a great coach! Always enjoy his classes.

Shanna is outstanding coach, she is very professional and attentive. Her instructions are individualised, tailored to the needs of each athlete.

Great class great warm up and on time

I really enjoyed class today. Natalie is extremely knowledgeable and great at explaining the movements. Her warmup was very thorough and I felt ready for the workout. At the beginning of the WOD she noticed me struggling with a movement, then, Natalie help me fix it in the moment which made the remaining of the WOD a lot better. Her encouragement, expertise and awesome coaching made the class very enjoyable.

Gainz was awesome! Coach Garett took the class through a solid warm up that proved to be effective on preparing us for the days programming. The community was very welcoming!

I always enjoy having Andrew as a coach! He really breaks down the movements and demonstrates how it’s done! He’s also an amazing athlete and such an inspiration!

Wes is a great coach! He is always hyping you out and he makes sure to observe and correct bad form/technique to avoid injury. He will also give you tips/advice to help you reach your goals! Additionally, with his vast experience in the fitness industry, Wes demonstrates that he has an extensive knowledge that can help anyone reach their goals!

Brian was great!! It was a straightforward class that I understood😂 and he always helps m w/ my form!!!

Honestly he shows great technique. Helps with personal critiques and pushes me as an athlete to do my best!!

Natalie was a great coach for class today. She explained the movements and modifications needed. The workout was rough but she walked and kept the class motivated. Thanks Natalie!

Jack is a great coach. He always takes time to teach & allows me to modify movements when I need to. He is always kind & friendly.

Jack’s a really great coach, very informative and takes the time to teach you and I always enjoy taking his classes.