
Gainz Fitness
Jordan
R.
Jun 29, 2025
Xavier
J.
Jun 29, 2025
Tori did really great the environment was very welcoming and when I need to break she supported me the entire way
Hatherly
L.
Jun 23, 2025
I had a great class! Sofia was super sweet and knowledgeable on form and would offer assistance when needed.
Carolyn
S.
Jun 22, 2025
A model of enthusiasm and technique but always keeping an eye on the rest of the gym
Lindsay
B.
Jun 21, 2025
Fun class - thank you for welcoming me !
Sergiu
I.
Jun 20, 2025
Ryan attention to meeting me where I am is refreshing. His detailed to correct form, encouragement and kindness gave me the confidence of belonging in a challenging environment. That is pushing me to exceed my expectations. Thank you, Ryan!
April
L.
Jun 16, 2025
Tori always goes above and beyond!
Racheal
F.
Jun 15, 2025
Sofia was great! Today was my first Hyrox class at Gainz and I couldn't be happier. Sofia was helpful and personable throughout and showed positive support from beginning to end. Thank you so much for a fun first class (although the burpees made me want to throw up) I stuck with it and glad that I did. I will be back.
Jaclyn
S.
Jun 13, 2025
Vince
M.
Jun 11, 2025
Great coaching. Thorough warm-up. Good motivation.
Killian
M.
Jun 10, 2025
Fantastic job! Provided guidance whenever needed.
Michael
H.
Jun 10, 2025
Demacia
G.
Jun 6, 2025
Ryan is a great instructor, he is very patient and doesn’t mind teaching. I am happy to be apart of the family now.
Paige
E.
Jun 6, 2025
Very personable and has great modifications for the workout
Daniella
M.
May 30, 2025
Friendly class, well organized, clean gym, would recommend
Daniel
S.
May 30, 2025
Coach Eric on Friday mornings doesn’t let you coast into the weekend. He’s a funny dude and makes you earn those rest days! Appreciate the motivation!
Regina
B.
May 28, 2025
Ryan is a great coach with amazing energy! He gives helpful instruction on technique & keeps us motivated throughout the WOD.
Sofia
L.
May 26, 2025
Slay
Polly
P.
May 22, 2025
Randal is always giving me tips on how I can be more successful on a movement. For example, I struggle with stringing pullups together. He suggested I push away from the bar, which helped me. I'm work in progress. Its the little details that help. Thanks Randal!
Anthony
H.
May 22, 2025
Randal is an excellent coach and offers valuable feedback to everyone in the class. I have learned a lot from his guidance.
Jim
D.
May 21, 2025
I thought it was a good session today. You kept it moving and the mood was lively.
Matthew
V.
May 21, 2025
Incredible instruction and encouragement and amazing attitude. Ask for “metal mommy”!
Elyse
S.
May 20, 2025
Trese is great! She always takes the time to make sure that her classes warm up before working out, which I really appreciate. She’s always ready to answer questions and help whenever it’s needed.
Sharon
W.
May 18, 2025
Erik gave me pointers on wall balls & the skier, to become more efficient.
Ruthie
D.
May 17, 2025
Dante
C.
May 17, 2025
Love the class and the style of workouts. Coach did a great warm up with examples for things I hadn’t done before. Love the encouragement throughout.
Billy
B.
May 15, 2025
Natalie is a true professional and loves teaching with constructive technique she's caring, observant personable with lots of fun in class
Lenora
B.
May 14, 2025
Wes is great. He never cuts corners when demonstrating technique which is helpful as I’m learning. He’s a passionate and dedicated coach and I appreciate his help
Felino
T.
May 13, 2025
Knowledgeable and has class go smoothly!
Suzy
J.
May 11, 2025
Tori was awesome! Super welcoming and encouraging. Such a great workout. Appreciated the scaling options
Jessica
R.
May 9, 2025
Tori’s classes are energetic (even at 5am) and she does a great job at time management. Warm ups hit everything they need to and you feel ready to take on the WOD!
Carlos
S.
May 8, 2025
Luis
S.
Apr 24, 2025
As always, phenomenal class with Wes! My favorite classes to join!
John
K.
Apr 24, 2025
Cody
J.
Apr 23, 2025
Sarah
L.
Apr 22, 2025
I have learned so much with Tori! I am learning how to use equipment and do exercises that are helping me to build strength, and I’m learning how to push myself while pacing myself. I am especially grateful for feedback about my form and alignment. Last week Tori gave me a tip on the rower that really helped me get more power out of my legs. Thank you, Tori!
David
B.
Apr 19, 2025
Katherine
G.
Apr 19, 2025
Great coach was welcoming and provided feedback. I walked out of the class knowing how to perform exercises better. Thank you
Demetrius
J.
Apr 11, 2025
As always with Tori, I feel motivated every time I’m in class And I feel supported with the in the moment feedback Which helps me to become a better athlete with each class I take
Sheila
J.
Apr 10, 2025
She was great! - very helpful in coming up with scaled muscle up alternatives
Adam
D.
Apr 10, 2025
Natalie was awesome! Truly, what a CrossFit coach should be. Can’t recommend her or Gainz enough!
Kristen
D.
Apr 10, 2025
Amazing class! Today was my first class back Gainz in nearly a year and Natalie was welcoming and knowledgeable. She led a thorough warm up and I appreciated her checking in on me while respecting my limitations. Natalie is kind, knows her shit, and I vibe with her warm up jams. Thanks for all you do!
Jimmy
S.
Apr 10, 2025
Natalie is an excellent top notch coach. She always puts evenly distributed supreme focus on the warmups, technique and keeps the pressure on during the WOD. In happily finding after 3 months that I should scale back moves, worry less about the being competitive and more on the scalable execution of the movement while sustaining great form, long stretch, optimal oxygen utilization. I would like to practice more technique at home and I have my bar with light weight at home to practice hard moves like squat snatch and thrusters. All around Natalie brings it every class and everyone around is motivated to perform the best for themselves. Great Class Today!
Diego
W.
Apr 9, 2025
Personable, knowledgeable, funny and approachable! Always a great time when Natalie is Coaching!
Alyssa
N.
Apr 8, 2025
Randal is awesome. He is Always helpful and encouraging!
Ramya
S.
Apr 7, 2025
Amazing 🤩
China
C.
Apr 7, 2025
Randal is the best coach🙂 so kind and so patient
Ronald
G.
Apr 3, 2025
Awesome class. Coach pushes the class and challenges the athletes.
Tony
B.
Mar 27, 2025
Always amazing :)
Sonny
S.
Mar 24, 2025
Jeff
P.
Mar 18, 2025
Did a great job coaching the newer athletes!
Aspen
L.
Mar 14, 2025
Loved this class. It’s so nice to be welcomed to a new gym.
Justin
N.
Mar 14, 2025
Always remembers my injury issues- much appreciated. Runs a thorough and timely class and makes sure to talk to everyone. Thanks!
Richard
H.
Mar 13, 2025
Randal always does a great job of instructing and giving clear direction. I can't really think of constructive feedback to improve on, 🤔 😕 sorry
Amy
C.
Mar 12, 2025
Great coach, great gym!
Mitchell
X.
Mar 11, 2025
Kyle
M.
Mar 11, 2025
Great class today Randal. Thanks for the reintroduction to CrossFit after a proper layoff.
Jacob
P.
Mar 10, 2025
Coach Sofia is a great coach! Knowledgeable and able to coach to any level athlete!
Brian
L.
Mar 7, 2025
Wes did a great job today on 25.2
Juliette
B.
Mar 4, 2025
Timely, efficient and adequate warm up
Jason
W.
Feb 28, 2025
Class was great. I’m super new to CrossFit, so I’m am still learning the terminology. Randal is good at explaining and even better at demonstrating the movements. Thank you!
Jazmin
H.
Feb 28, 2025
Amazing coach! Thank you for the push!
Sarah
P.
Feb 24, 2025
Cesar
R.
Feb 20, 2025
Katherine
M.
Jan 29, 2025
Denise
M.
Jan 28, 2025
Sofia is a great coach. If you need to scale down she lets you know what do do. She’s very energetic and knowledgeable.
Margot
J.
Jan 17, 2025
Wes is a great coach!
Ellen
L.
Jan 14, 2025
Very helpful direction; very knowledgeable; appreciate the enthusiasm
Kanani
H.
Jan 11, 2025
Super kind and approachable, great warm up, awesome handling a BIG class!
Matthew
G.
Jan 11, 2025
Danielle
T.
Jan 10, 2025
He helped me to correct my stance and “butt- wink “ situation with my back squat. He also let me know when I did corrected it and he was encouraging when I was working through heavier sets. He was also very engaged and encouraging through out the metcon. He also collected my score post workout ☺️ I really enjoyed today’s class!
Natalie
G.
Jan 9, 2025
Andres
M.
Jan 7, 2025
Tori’s CrossFit class this morning was amazing! Her energy and presence made the workout so motivating and enjoyable. She has a great way of keeping everyone engaged and pushing us to do our best.
Elmer
M.
Jan 7, 2025
Sarah
M.
Jan 7, 2025
The gym was very busy at 4:30, but Trese kept the class on track. One comment I have (and this is for all coaches) is that it’s helpful if the clock for when we are going to start the workout is counting down not up so it’s clear when we are going to start.
Gabriela
M.
Jan 7, 2025
Issac gave great cues to help with my form!
Diego
G.
Jan 7, 2025
Great, nice and established warm up that set the course for the whole workout.
Eric
E.
Jan 6, 2025
Sofia always pays great attention to us individually & makes adjustments to form actively through class to help with strength & conditioning sections; she helped me a ton today with snatch technique that instantly made positive changes to my form. She also creates a very enjoyable atmosphere to work out in!
Marci
W.
Jan 6, 2025
Billy
S.
Jan 6, 2025
Great coaching from Randal.
Matthew
M.
Jan 6, 2025
Randal is great. One of the best instructors💪🏻
Issac
S.
Jan 4, 2025
Natalie was well prepared to handle a 20 person class. She provided a great warm up and went over each movement in detail before the workout started.
Rob
B.
Dec 7, 2024
Sydney
G.
Nov 26, 2024
Michael
S.
Nov 25, 2024
Luke
C.
Nov 19, 2024
Awesome
Paige
T.
Nov 16, 2024
Dillon
S.
Nov 15, 2024
Randall is an amazing coach. He’s very attentive to the injuries I have and helped me modify the workout accordingly. He’s good at giving me feedback to correct my form.
Milton
L.
Nov 13, 2024
Tanya
M.
Nov 12, 2024
Tori is great at motivating us to push ourselves!
Greg
P.
Nov 6, 2024
Very good class overall, Trese is a good coach that demonstrated the movements and explained the workout and gave the stimulus/ goal of the workout. She gave suggestions on appropriate scaling and on how to finish the wod in the time domain and that’s much appreciated. One thing for improvement might be the warmup since we didn’t start the wod till 5:05 (35 min after the start of class). Same with Mondays class ( started the squats / strength after 30min of class).
Brandi
J.
Nov 5, 2024
Always appreciate the positive support during class!
Trese
B.
Nov 5, 2024
Julia
L.
Oct 23, 2024
Jose
(.
Oct 23, 2024
Jack as always does very good. Continuously checking on how we are doing and making sure we do the moves correctly so that we don’t go injure ourselves. He encourages us and shows he truly cares for our wellbeing and health. I personally feel very comfortable with him. Jack is an awesome coach!
Alex
B.
Oct 13, 2024
Erik
M.
Oct 12, 2024
ily
Jc
M.
Oct 12, 2024
Vincent
D.
Oct 11, 2024
Fantastic energy, and excellent coaching!
Joshua
T.
Oct 10, 2024
Maura
L.
Oct 10, 2024
Wes is a great coach. Good at explaining movements and going through the WOD. Great at helping when asked about modification or any help whatsoever. A coach that wants to help and see you improve.
Kelsie
B.
Oct 8, 2024
Great as always
Spencer
N.
Oct 7, 2024
Good warm up. Helpful feedback on dead lifts.
Josh
D.
Sep 19, 2024
Kendall
D.
Sep 18, 2024
Trese is a great coach! She’s always helpful and willing to guide you through technique and form. Always enjoy her classes!
Elizabeth
C.
Sep 11, 2024
Jack is an awesome coach and is always attentive to everyone whether we’re good at doing a certain move or not he treats us equally and is always encouraging us. He’s also patient with us “older” folk! I feel very comfortable with him.
Colton
H.
Sep 11, 2024
He always crushes it and constantly motivates me to do more and to do better. I've made gainz because of him.
Randal
S.
Sep 10, 2024
Tori is the absolute best! Takes the time to make sure every body part is warmed up adequately and takes the time to chat with each athlete and make sure they understand the workouts, give scaling options or just encourage them!
Brittany
O.
Sep 9, 2024
Miranda
L.
Aug 28, 2024
Shanna
C.
Aug 26, 2024
Sofia
Dan
W.
Aug 25, 2024
The sexiest coach in the world!!!
Cecilia
R.
Aug 21, 2024
Ludy
B.
Aug 17, 2024
Taylin
E.
Aug 15, 2024
Randal is a great coach! Always enjoy his classes.
Anzhelika
(.
Aug 15, 2024
Shanna is outstanding coach, she is very professional and attentive. Her instructions are individualised, tailored to the needs of each athlete.
Juan
A.
Aug 15, 2024
Great class great warm up and on time
Manny
Z.
Aug 14, 2024
I really enjoyed class today. Natalie is extremely knowledgeable and great at explaining the movements. Her warmup was very thorough and I felt ready for the workout. At the beginning of the WOD she noticed me struggling with a movement, then, Natalie help me fix it in the moment which made the remaining of the WOD a lot better. Her encouragement, expertise and awesome coaching made the class very enjoyable.
Claudia
A.
Aug 14, 2024
Brian
M.
Aug 13, 2024
Alex
M.
Aug 10, 2024
It was fun!
Luis
T.
Aug 10, 2024
Gainz was awesome! Coach Garett took the class through a solid warm up that proved to be effective on preparing us for the days programming. The community was very welcoming!
Kalila
B.
Aug 9, 2024
Veronica
G.
Aug 9, 2024
Alex
A.
Aug 8, 2024
I always enjoy having Andrew as a coach! He really breaks down the movements and demonstrates how it’s done! He’s also an amazing athlete and such an inspiration!
Felicia
P.
Aug 7, 2024
Lesley
R.
Aug 6, 2024
Wes is a great coach! He is always hyping you out and he makes sure to observe and correct bad form/technique to avoid injury. He will also give you tips/advice to help you reach your goals! Additionally, with his vast experience in the fitness industry, Wes demonstrates that he has an extensive knowledge that can help anyone reach their goals!
Jake
H.
Aug 6, 2024
Keisha
K.
Aug 6, 2024
Laurie
B.
Aug 6, 2024
Brian was great!! It was a straightforward class that I understood😂 and he always helps m w/ my form!!!
Leandro
(.
Aug 6, 2024
Xavior
A.
Aug 3, 2024
Honestly he shows great technique. Helps with personal critiques and pushes me as an athlete to do my best!!
Beth
W.
Jul 31, 2024
Jennifer
K.
Jul 26, 2024
Natalie was a great coach for class today. She explained the movements and modifications needed. The workout was rough but she walked and kept the class motivated. Thanks Natalie!
Kayla
T.
Jul 24, 2024
Julianna
A.
Jul 19, 2024
Jack is a great coach. He always takes time to teach & allows me to modify movements when I need to. He is always kind & friendly.
Pat
A.
Jul 19, 2024
Jack’s a really great coach, very informative and takes the time to teach you and I always enjoy taking his classes.