EXHALE Fitness

Sean C.

Nov 21, 2024

Coach Lea did a wonderful job and was very helpful tonight. I appreciate all of her insight and her assistance in making sure our forms were correct as well. I felt well informed and properly guided through each exercise.

Carrie C.

Nov 21, 2024

Great coaching. Supportive, welcoming. Explained intent of WOD on terms of scaling.

Jp T.

Nov 15, 2024

Outstanding! Thorough warm-up. Excellent tips on rowing and dead lift. Very attentive to all members of the class. I left feeling that I got an excellent workout, and essentially no risk of injury.

Raissa D.

Nov 14, 2024

Excellent class this morning. Coach Lily did a great job of providing feedback and improving my sit-ups/squats. Always great taking her class!

Michael R.

Nov 13, 2024

Boy, she was just focused on us all with a goal of improving our form. So positive. And scaling me to challenge me.

John O.

Nov 12, 2024

Lea is a great addition to the team. Quality

Mark H.

Nov 12, 2024

Kim H.

Nov 11, 2024

Good warm up, lots of reputation before adding heavier weight. Very Encouraging through the workout.

Andrew J.

Nov 10, 2024

Good coaching, I really appreciate the form checks with things like Olympic lifts, and Exhale coaches have always been better at that than other gyms.

Natalia Z.

Nov 9, 2024

Nichole had everyone engaged in lovely question of the day conversation. She followed and rotated around to make sure everyone has great form during the work out. She provided tips and encouragement. She followed the clock, tailored rest of the work according and made announcements. Great coaching Nichole, thank you!!

Bill T.

Nov 9, 2024

Jason W.

Nov 9, 2024

Coach Ron was great. He was concerned about my body and took extra care to make sure I didn’t injure my back after I told him my lower back was sore from Monday. He took time to teach me how to roll out my back.

Reina L.

Nov 8, 2024

Lea was great! She was noticeably a little nervous/flustered, but clearly wanted to motivate everyone while still give people space. I have a feeling that she just needs to do this a few more times to gain some confidence in holding the room’s attention and she’ll settle right in. I wasn’t there from the very beginning, so maybe she did this already, but it would be helpful to do the full motion all the way through a couple times in front of us, before breaking it down and explaining, and then again a couple times after while everyone joins her to cement the idea.

Ann M.

Nov 8, 2024

Fantastic as always!

Edison M.

Nov 8, 2024

Excellent, very well done. Instructions were very clear in how to do the movements, very helpful. Great communicator.

Shelby J.

Nov 8, 2024

Thomas N.

Nov 7, 2024

It was great :) I missed the positivity.

Matthias M.

Nov 7, 2024

Nichole was very supportive and attentive and offered helpful and constructive feedback

Kassandra B.

Nov 7, 2024

Rachel A.

Nov 7, 2024

Great class. - clear embodied instructions on how to do a strict press. - well-paced - appropriately challenging weights - encouraging coach - opportunity for two PRs!

Maria P.

Nov 6, 2024

GREAT!! received advice to better my back squats

Shoshana K.

Nov 6, 2024

Great feedback. Gentle

Sarah C.

Nov 6, 2024

Nichole was welcoming and encouraging when I needed scaling. She offered different versions that kept me moving, which is my goal.

Eyal R.

Nov 6, 2024

Eija R.

Nov 6, 2024

Love the programming, it's always a good balance of strength and conditioning. Love the coaching, Coach Rebecca is always so thorough and attentive and positive.

Sean M.

Nov 6, 2024

Over the top good. I am so happy to be working out here again. Pacing, warmup, technique. Throw in some espresso — all is good.

Maria W.

Nov 6, 2024

She was always keeping eye on everyone making sure that we will be safe and correcting the mistakes. She is great !!!

Coach N.

Nov 5, 2024

Willie L.

Nov 5, 2024

Berta G.

Nov 5, 2024

Rebecca is Amazing!!

Alicia L.

Nov 5, 2024

Steve H.

Nov 5, 2024

Coach Rebecca did a great job leading us through a shoulder warm up to get us ready for the workout. Class went really well and we finished on time. Great start to the day!

Erik J.

Nov 5, 2024

Nichole was great!

April D.

Nov 5, 2024

I really appreciate Coach, Rebecca’s wealth of knowledge and experience. She did a great job at identifying what we were trying to achieve in today’s workout and presenting scaling options to meet our goals.

Dale M.

Nov 5, 2024

Well organized. Good amount of warm up.

Andrew I.

Nov 5, 2024

Frank Y.

Nov 5, 2024

Helen D.

Nov 5, 2024

Hi Rebecca, this will be the only rating I’ll do. Fun class…I liked the mix of lifting & cardio, nice balance. One request: can you order yoga mats or something like them for floor work? I don’t like doing the movements on the bare floor…thank you!

Lucio R.

Nov 4, 2024

Coach Rebecca was easily able to adjust my workout due to an unrelated injury. I was exhaling a lot today and still put my work in!

Gloria C.

Nov 4, 2024

Coach was great!! Scaled my workout but also listened to what I wanted/needed. With 10 people Coach still managed to check on me, made sure I was ok. Love her energy, always feel safe and supported in her classes. Really liked the program today. A bit of everything!

Pamela J.

Nov 4, 2024

I always learn how to do better with Coach Rebecca. Today's lesson, lift my rear just a bit more, concentrate on engaging shoulders, make sure core is engaged, then deadlift. Added benefit is the workout was fun!

Emmanuel J.

Nov 4, 2024

Coach Ron was great. Nice re-intro to working out.

Chenoa R.

Nov 4, 2024

Katherine S.

Oct 25, 2024

Working out at Exhale is the highlight of my day. The space the people make it my place to breathe and get in a good workout.

Robin G.

Oct 24, 2024

It was wonderful working with Ester and Armando. These two and Rebecca encouraged me to do the workout, and I did well. So I give thumbs up. I felt Gymhappy and safe.