Nancy
N.
Nov 15, 2024
Sergii's coaching style is truly motivating, encouraging you to finish strong. If a particular movement doesn't suit you, he offers alternative exercises to keep you on track. As a travel nurse, I've visited various CrossFit gyms, but I've noticed I burn significantly more calories at ESTLR, thanks to Sergii's excellent coaching. I highly recommend this gym. Today's class was challenging, but I completed it with a strong finish.
Marc
C.
Nov 14, 2024
Alejandra
H.
Nov 13, 2024
Lieven
B.
Nov 12, 2024
Rhett
R.
Nov 12, 2024
I hated doing the workout but absolutely loved finishing it. Thank you as always Luis for the push ā¤ļøšŖš¼
Andrew
P.
Nov 9, 2024
Lizz
M.
Nov 8, 2024
Ernesto
G.
Nov 7, 2024
Reese
W.
Nov 6, 2024
Brizette
C.
Nov 4, 2024
Caroline
B.
Oct 23, 2024
Narek
T.
Oct 21, 2024
Maddy
T.
Oct 18, 2024
David
L.
Oct 16, 2024
Great Class Today by coach Eli. Showed us everything to do, including proper form and came around to correct some of my mistakes allowing me to improve. Also loved the encouragement on our 10 rounds of Skis. Brutal but worth it.
Kevin
B.
Oct 12, 2024
Good programming for Saturday class - 30 minute+ wod with challenging but doable movements (and an option to work on a very technical movement like the muscle up). Also Eliās warm-ups are very good. I havenāt taken other classes with other coaches recently so I canāt compare, but think warm-ups should be modeled after Eliās across the board if they arenāt already.
Ruben
R.
Oct 10, 2024
Solho
C.
Oct 10, 2024
Coach paid attention to each and every one of the members throughout the workout. Good sense of humor and welcoming. Very approachable and keeps the class interesting. If I were to add or change something, I would like to see coach demonstrating the correct form before each workout to avoid any confusion. Thanks Luis!
Nancy
J.
Oct 9, 2024
Oscar
R.
Oct 7, 2024
Great work out today! Iām thankful for the long warm ups that coach Eli always provides. š
Art
H.
Oct 7, 2024
Luis is great, patient and very good at breaking down movements!
Sunbin
K.
Oct 6, 2024
Melissa
L.
Oct 5, 2024
Classes with Luis are always amazing! šš
Logan
B.
Oct 5, 2024
Eli is the best. He shames me for my laziness just the right amount to optimize my fitness gainz!
April
K.
Oct 5, 2024
Eli is always so great at going through the movements for the workouts as well as explaining what the movements in our warm ups are helping us with. Have proper form in a movement to me is better than the speed and I appreciate him being able to spot that with people and having them adjust it. I really appreciate his care that he has for every person in class.
Ben
R.
Oct 5, 2024
Luis Valdez
Timothy
M.
Oct 4, 2024
Great with explaining the work out and offer adjustments to techniques. Encouraging through the tough workouts!
Brandon
R.
Oct 4, 2024
Luis was great - as always! BEST ESTLR coach!
Jacquelyn
N.
Oct 4, 2024
This was a fun class! Slightly different format than usual and it was really challenging and enjoyable. Darren is a great coach.