emPower Training Systems
Paul
S.
Sep 15, 2025
Carla did great with tweaking weights in the bench to get the most out of my body. And great with spotting while making me 100% empowered to complete the lift
Mary
K.
Sep 4, 2025
Sarah
N.
Sep 3, 2025
I had a great workout with Mie this morning. I always appreciate her cheerfulness and attentiveness!
Mike
F.
Aug 27, 2025
Mylee, excellent as per usual!! Enjoyed the class, keep up the good work
Barry
H.
Aug 26, 2025
Ken
S.
Aug 22, 2025
Amber
C.
Aug 20, 2025
Mary
W.
Aug 13, 2025
Adam
K.
Aug 11, 2025
Faith
E.
Aug 6, 2025
Jerry
B.
Aug 5, 2025
Janine
A.
Aug 5, 2025
Devlin
B.
Aug 4, 2025
Deborah
D.
Jul 24, 2025
Jim
B.
Jul 14, 2025
Great class tonight. Mylee was awesome as usual! She can read the room/gym well. Encourages us when we need it in just the right way!
Uzma
S.
Jul 14, 2025
Greg
R.
Jul 10, 2025
Carla filled in for Mike. She’s the best- knowledgable, caring, and tough.
Rachel
S.
Jul 8, 2025
Oliver
H.
Jun 30, 2025
Mylee was awesome, as always. She is such an asset to the culture of Empower. PS Mylee is not listed in the drop down menu of trainers.
Jason
L.
Jun 28, 2025
Kelsey
O.
Jun 23, 2025
Michelle
C.
Jun 13, 2025
Brad
W.
May 22, 2025
Kim was energetic and a great motivator. Ryde is an awesome way to get in shape and hang out with a great crew.
Todd
Z.
May 16, 2025
Dolly
H.
May 14, 2025
Mike did great. The classes are never the same and
Laura
L.
May 7, 2025
Mylee is the best. Intelligently challenging. Always positive. Always fun. Always insightful on form and great at making the the most of each exercise.
Mariah
Z.
Apr 4, 2025
Jamie
B.
Apr 1, 2025
Carla is amazing. She is fun, tough and motivating. Love starting my mornings with her. Especially like this month’s workout series.
Judy
A.
Mar 31, 2025
The coach for today’s class was Mike. I did a great job as well always. He’s very motivating.
Sue
O.
Mar 28, 2025
Cheryl
B.
Mar 25, 2025
Carla's class was a challenge. She is awesome. Extremely helpful and kind
Neal
R.
Mar 20, 2025
Coach Mike had me all set up. His input and encouragement gets me through hard workouts with great results!
Carolyn
B.
Mar 11, 2025
Jon
L.
Mar 7, 2025
Kerry
J.
Mar 4, 2025
Great start to a new me 😊 Mike was really good at explaining everything. Appreciated his checking on my shoulder periodically. Looking forward to next session.
Kendra
H.
Mar 4, 2025
Jasmin
R.
Mar 2, 2025
Today we played dodge ball with a twist. I LOVED IT! It brought back a childhood game and nostalgic memories but with a twist. I got a full body workout and thoroughly enjoyed it. I felt challenged, but still able to keep up with everyone. That brings me to the people. There was a broad age range in class, so I felt comfortable and like it didn't matter that I was just starting out again for the first time in a while. Everyone was super sweet and welcomed me in easily. I felt right at home and not awkward at all. It made me really want to come back. The dynamic felt more like that of a family versus what you feel/see in other gyms.
Lori
R.
Mar 1, 2025
Michael
W.
Feb 27, 2025
Barb
B.
Feb 24, 2025
Tere
C.
Feb 22, 2025
Coach Mike motivates you throughout the workout, helps modify exercises for anyone and always shows enthusiasm for emPower members, family, and visitors at emPower.