Empire Fitness

Amazing trainer very patient with beginners. He checks on everyone and makes sure that everyone is included in the family atmosphere at the gym.

Coach was great, awesome communication and enthusiasm..community here its amazing 😊🫡

She killed me! In a good way lol! From the moment the class started, she was there with me through every movement, making sure my form was right and pushing me just enough to keep going. The workout was intense, with a mix of strength exercises and cardio that left me breathless but energized. I could tell she really paid attention to how I was doing, adjusting the pace when I needed it but never letting me slack off. It felt challenging but also encouraging, which made me want to keep coming back. This kind of coaching at Empire Fitness really makes a difference compared to other gyms I’ve tried.

Coach Carol is always motivating, cheerful, and offers corrections when needed. Like today when she gave me and another client feedback on how to correctly do a power clean. Carol also pushes me without making me feel overwhelmed.

Empire changed my life.. Strong Mind. Strong Body. Strong Dad Club…… Elite Staff!!

Hands down the best coach ever. He’s clear, direct, and incredibly encouraging. He remembers your injuries from weeks ago and always tailors your workouts to keep you safe while still pushing you in the most effective way. Plus, he’s witty and funny — which we all need, especially in times like these. Truly one of a kind!Go Coach Z!😎💪

Truly every coach is incredible but Z is amazing! He brings everyone together during class and most of the people speak Spanish so he really tries so hard to make sure they all understand the workout. Also shoutout to Stephanie because she’s incredible and puts us to work as well as she really ensures we all understand the workout! I love empire !!

I’ve been almost 5 years at Empire Fitness and I wouldn’t change this place for any other. I find myself more focused and less anxious with increased energy and mental clarity. Overall, it’s been a wonderful change for my mindset and well-being. I truly appreciate every coach and member of this amazing place for creating that environment where growth feels possible and supported.

Goodness Coach Carol is exceptional at what she does. She's smart and fair and treats everyone like her family. No offense to the other coaches but she's the reason I endure those crazy workouts.