Edgar
H.
Jul 2, 2025
Daizsha was very informative and attentive I always leave her class with more knowledge about the workouts
Gaby
R.
Jul 2, 2025
Daizsha was super attentive and friendly as always! She makes waking up at 4am worth it!
Jacki
M.
Jun 28, 2025
Daizsha is always super motivating, positive, and helps ensure my form is correct!
Kim
F.
Jun 27, 2025
Christine
K.
Jun 26, 2025
After a few years away, returning to the gym felt fantastic, and Adrian made all the difference. He was incredibly welcoming and guided me through the exercises, even dedicating extra time to make sure I was comfortable. As a former athlete who’s admittedly slacked off, I truly appreciated how he pushed me just enough. Highly recommend.
Kelly
C.
Jun 23, 2025
Wonderful as always. Liz is great!
Jackson
H.
Jun 20, 2025
I learned some new stretches and had fun in class today.
Amy
V.
Jun 20, 2025
Morgan
T.
Jun 19, 2025
Great upper body workout today with a core finisher/extra credit at the end. Liz graciously brought cookies as well and give those a 5/5 as well! 🤪
Steven
C.
Jun 18, 2025
I like the workout’s and that u puss yes to our limit to git better.
Taylor
W.
Jun 14, 2025
Stephen
P.
Jun 14, 2025
Daizsha was awesome! We had a great workout!
Alejandrina
A.
Jun 14, 2025
The gym was great and Adrian was very helpful with ensuring that I was following the exercises with the best form. Thanks, I’ll be coming back!
Micah
N.
Jun 13, 2025
Rosa
G.
Jun 5, 2025
Hailey
C.
Jun 4, 2025
Liz
G.
Jun 2, 2025
I highly recommend the virtual training program ran through Liz. The workouts were tailored to my own strength and needs, especially being postpartum I felt like they were appropriate for my healing body. I loved how each day was different and divided by pull, push and core so I always felt motivated to do a workout and didn't dread "leg day or arm day." I felt the workouts were doable even with 3 kiddos. Liz was also super responsive via chat if I had any questions or concerns. Overall I was very happy with the virtual training and felt like it was 1:1 even though it was through an app. This is a great program for anyone who wants to take stress of figuring out a workout plan, needs a little coaching, or has a busy complex schedule were you can workout on your own time!
Brandon
G.
May 28, 2025
Was a fun, challenging, but at the same time - easy to follow along, class. Great energy
Kennelyn
E.
May 28, 2025
The best!
Alejandro
V.
May 28, 2025
Alex
A.
May 26, 2025
Liz is the GOAT! Super helpful and motivating! Would take a class with her any day of the week!
Katelin
P.
May 23, 2025
Thorough in explaining strength and functional side of class!
Brianna
C.
May 23, 2025
Dj is a great coach, he’s very informative and always make sure that you’re doing the correct form which I appreciate, he’s a skilled and knowledgeable coach Who always make sure you get the most out of your workout :)
Nicole
S.
May 21, 2025
Daizsha is always the best at giving helpful feedback and instruction!! She also deserves a raise for putting up with my complaining.
Brenda
T.
May 20, 2025
Daizsha as always was amazing. I like how she stops and studies our form and gives clear direction how to and where to improve / focus form. She always has a positive attitude and knows how to communicate to make one feel Comfortable over embarrassed!
Saul
R.
May 20, 2025
Yvonne
S.
May 18, 2025
I love Coach Daizsha’s classes! My schedule always aligns with the time of her classes, so I go to hers the most. She’s a great motivator, pushes me to my full potential and makes sure that my form is always correct. So very grateful to have her as one of my fitness coaches!
Rebecca
C.
May 18, 2025
Wonderful experience with guiding me correctly and being patient with me returning to a workout program after a few years
Stephanie
P.
May 17, 2025
Daizsha is always so friendly and engaging. She always makes sure I’m properly set up for each movement and provides us the tools to be successful
Hannah
D.
May 13, 2025
he’s not on there but i think he did really good i love the way the workout was structured it made me feel like i was getting a workout from my college but better! i’ll definitely be coming back!! first great impression and great workout!
Julie
V.
May 11, 2025
Hayley
L.
May 9, 2025
Jake
E.
May 8, 2025
Adrian was awesome! Very respectful and knowledgeable with the workout!! 💪🏼🫡
Kimberly
N.
May 6, 2025
Sarah
D.
May 3, 2025
Daizsha was a great help in keeping me consciously in good form. She helped and encouraged everyone. She was very friendly and knowledgeable.
Logan
Y.
May 2, 2025
Heather
K.
May 2, 2025
Deliah
T.
May 2, 2025
Sheryl
M.
May 1, 2025
Jen
A.
Apr 30, 2025
Kristina
B.
Apr 30, 2025
He was great! He was super informative quick and loud to get through instruction and he helped along the way which I really appreciate appreciated. Making sure form was correct.
Angeli
H.
Apr 28, 2025
Great class as usual!! The playlist also helped get through the workout. 😅 I love the mobility moves she incorporates in the beginning and the end of class. I get surprised my body can move like that.
Eric
G.
Apr 25, 2025
Caleb
J.
Apr 22, 2025
Katherine
G.
Apr 22, 2025
Class was amazing. I felt supported and like Daizsha was able to support me!
Baseet
A.
Apr 22, 2025
Liz is great! She is always correcting my form and giving me the side eye when my weight choices look a little light :)
Mikaila
H.
Apr 19, 2025
Daizsha is super knowledgeable and approachable. Her class is great for all levels! I really enjoy her teaching style.
Maribel
V.
Apr 18, 2025
Sara
M.
Apr 18, 2025
Sarah
S.
Apr 18, 2025
DJ is a great coach, engaging with all members of the class. His knowledge is fantastic and he’s very encouraging.
Esther
M.
Apr 17, 2025
Carissa
W.
Apr 15, 2025
Daizsha is an amazing coach. She is always helpful, patient and knows exactly when to push you.
Lyndsay
R.
Apr 15, 2025
I was nervous to come into a new place alone. Liz did a great job of explaining the process and guiding me through the routine. Excited for my next class!
Latresa
C.
Apr 14, 2025
I like the way she interact with her clients bu making sure everybody is doing everything right and safe. She was awesome
Nae
G.
Apr 14, 2025
Coach was upbeat and inviting first thing this morning at 4:45am. Very helpful with re racking weights when I went over the time limit . I’m confident any questions that I may have will always be answered confidently
Crystal
S.
Apr 12, 2025
Liz is so wonderful! She also explains things well and makes the workout very easy to follow. She has also helped me improve my deadlift form which I absolutely appreciate! Thank you Liz for always helping with form and encouraging me to increase weight! 🤍
Leticia
V.
Apr 12, 2025
Great class with Liz, as always! Demos are quick but informative and I like being shown what NOT to do so we maintain proper form.
Sarah
P.
Apr 9, 2025
Daizsha was amazing! She made me feel comfortable and made sure I was ok and had good form throughout the class! I loved my experience!
Andrea
S.
Apr 3, 2025
Loved Liz’s coaching style. She explained all the movements and also what muscle group it would target. She helped with the equipment set up and would come fix my form if needed. Overall very excited about this gym!
Myron
J.
Apr 1, 2025
👍🏿👍🏿Good workout today
Anastasiya
L.
Mar 31, 2025
Devondia
H.
Mar 30, 2025
Daizsha was great, highly knowledgeable about her craft.
Jared
R.
Mar 30, 2025
Very good full body workout. I liked the mix of movement and high level of cardio integrated into the movements.
Ana
T.
Mar 25, 2025
Love the attitude very to the point people’s person and super helpful hands on
Alexis
C.
Mar 25, 2025
Great workout, Daizsha is very informative! Hope there is another challenge 😊
Elizabeth
H.
Mar 24, 2025
Krista
W.
Mar 23, 2025
I’ve had classes with DJ, Liz, and Daizsha all of them equally amazing! I was very intimated to try this gym out but a friend encouraged me and I started the 6 week challenge. It’s such a welcoming and supportive environment, I would highly recommend to anyone!
Deeanna
T.
Mar 18, 2025
Kristel
B.
Mar 17, 2025
Amazing as always! Returning to the gym six months postpartum seemed daunting at first but Coach Daizsha made the transition easy. She is very encouraging and her instructions are clear and easy to follow. She also makes it a point to ensure that everyone in class is executing the workouts safely and with proper body mechanics. She creates a positive and safe workout environment and I look forward to taking more classes.
Maureen
M.
Mar 15, 2025
Nutrition class today was well-organized and provided and excellent overview of the concepts of sustainable nutrition and mindful eating The idea of "diet" as a noun, and not a verb, was also well-communicated. Coach Liz's presentation was easy to follow and enhanced by handouts and slides. Questions were handled well, indicating her strong background and interest in the topics of nutrition, exercise, and stress and sleep management. I left with increased resolve (and more tools) to address all of these areas in my day-to-day life. Thanks, Liz!
Ryan
F.
Mar 15, 2025
Great! Although I'd remove Kanye from the lineup as he is a complete lunatic. I did think the workout was a little too complicated yesterday but I don't know who made it
Alina
W.
Mar 14, 2025
I recently took a class with Daizsha, and I was incredibly impressed. Her teaching style is truly exceptional. She provides clear, concise instructions, and her demonstrations of each exercise move are easy to follow. What sets her apart is her dedication to ensuring everyone in the class is performing the exercises correctly. She consistently circulate the room, offering personalized corrections and adjustments, which is invaluable. I particularly appreciate that Daizsha doesn't just focus on familiar faces. She makes an effort to engage with everyone, regardless of their experience level or how often they attend class. Daizsha noticed my return and took the time to chat with me, making me feel genuinely welcomed back. This level of attentiveness and inclusivity is rare and creates a very positive and supportive atmosphere. I highly recommend taking a class with Daizsha – you'll definitely see improvement and feel encouraged!
Chani
G.
Mar 7, 2025
Elizabeth
S.
Mar 2, 2025
Daizsha’s energy, experience and ability to break down the movements made the class dynamic, challenging and fun! Strength and functional for an energizing workout.
Noemi
D.
Mar 2, 2025
Coach Daizsha was great! It’s been awhile since I’ve stepped foot in the gym so I was feeling a little anxious, but right off the bat, Coach made me feel welcomed and answered all of my questions. She took the time to check in on me to ensure I was using proper form and showed alternatives as needed. Looking forward to the next class!
Casey
B.
Feb 27, 2025
Natalia
C.
Feb 25, 2025
Jordan
M.
Feb 24, 2025
Adrian was great! I pushed myself harder this class by adding more weight and he was not only encouraging but also assisted me so I was able to finish my reps. Great coach!
Sofia
S.
Feb 23, 2025
Daizsha is a very attentive trainer. She is zoned in and corrects form quickly which I appreciate a lot. Most importantly she’ll explain the “why” as well. I always learn so much after every work out!
Dominique
E.
Feb 21, 2025
She’s amazing at explaining the proper movements & mechanics. She also offered alternatives since have shoulder pain.
Mari
V.
Feb 21, 2025
Daizsha is amazing!!! I look forward to all her classes because I know I’m going to get a good workout. She’s very good at explaining the workout and correcting you when needed.
Joan
G.
Feb 21, 2025
I always look forward to class with Daizsha. She’s great at explaining movements, extremely knowledgeable and always motivating.
Mackenzie
A.
Feb 19, 2025
Great spicy full body workout!
Sylvia
C.
Feb 19, 2025
I love my workout with Daizsha. She always helps me with my form and always corrects me so I don’t hurt myself. She keeps me motivated. I love working out at DJ Fitness. It is a great gym!❤️❤️🏋️🏋️♂️
Michelle
B.
Feb 10, 2025
Very effective! Moved us through 3G and got a good workout in.
Jessica
R.
Feb 9, 2025
Katrice
L.
Feb 4, 2025
I had a great first experience! Coach Dj was super helpful, along with other members, ensuring that I prioritized form and understood the moves.
Trish
S.
Jan 24, 2025
Great 1st class back in a while! It’s great for all fitness levels! It’s always fun and challenging and I always feel welcome!
Michelle
W.
Jan 21, 2025
Dj Kelly is very knowledgeable and attentive coach. I had a great workout and was encouraged to challenge myself. These small classes feel like a one to one coaching session because everyone get personalized attention. You not only do strength training you also do functional movement exercises and your form is monitored/corrected to ensure safety. If you are looking to level up on your fitness goals this place is top notch!
Jaysa
C.
Jan 21, 2025
Eduardo
M.
Jan 18, 2025
Miriam
D.
Jan 13, 2025
Liz is an amazing coach. She explains all the exercises very clearly and demonstrates how to do them and the modifications that we can do . I’ve had my knee replaced and my other knee is bad so I always need a lot of modifications and help. Liz is always there for me even before I have to ask. She gives me the modifications and stays with me to make sure I’m doing it right. It’s really hard to ask for help and to have to do the exercises differently than anyone else. But Liz always makes me feel great about asking and that she’s genuinely happy to help me. I can’t tell you how much that means to me. 5 stars just isn’t enough for Liz !!!!!
Jennifer
P.
Jan 10, 2025
Today’s class was a banger!! I walked out looking like a baby giraffe. Daizsha, as always explains every movement perfectly and keeps tabs on our form throughout the class. Today I hit my back squat PR 175 Great class today!
Laura
O.
Jan 10, 2025
Terresa
B.
Jan 10, 2025
Great class today! My legs were on fire by the time I got to the strength side but was happy to see I was still able to push some weight. Loved the combination of everything.
Nazareth
S.
Jan 10, 2025
The workout today was 🔥🔥🔥The coach DJ Kelly is incredibly encouraging and really help you push yourself to reach your goals." "Every session feels fresh with a mix of exercises, keeping me engaged and preventing plateaus." All the coaches are great! I’m very happy 🤩
Addison
S.
Dec 5, 2024
Great!!
Daniela
V.
Nov 19, 2024
Daizsha was amazing! She really helped me get my form right and made me feel comfortable! The work out was intense, but so amazing.
Laura
B.
Nov 19, 2024
Amazing as always!!
Renee
Z.
Nov 18, 2024
She was great! Explained everything well and demo was perfect! ;)
Natalie
C.
Nov 15, 2024
Thank you for letting us join today! I had a great time and appreciated the attention to get my moves right!! I’ll be back Sunday ❤️❤️❤️
Victoria
C.
Nov 15, 2024
Teresa
B.
Nov 15, 2024
This was my first class and it was a great experience! Very welcoming and the Daizsha was very attentive and organized. 100% look forward to the next class 😊
Alexanderea
R.
Nov 14, 2024
Amazing. So good to be back 😊
Maryam
G.
Nov 14, 2024
Coach Daizsha was amazing! She is very knowledgeable about fitness! She knew exactly how to work with my modifications! I will definitely come back!
Daniel
G.
Nov 7, 2024
Staci
H.
Oct 20, 2024
Nicole
S.
Oct 18, 2024
Amazing! It was my first day back postpartum & Daizsha was very attentive & helpful in adjusting my movements when needed. She was the best, as always!
Theresa
A.
Oct 17, 2024
Tanners was my coach yesterday, I feel that Tanner makes you feel welcome before the class starts. He gives clear instructions. During the class he makes sure that I am doing my performance correctly and also compliments you once in while, which is great. I feel that Tanner is doing a great job!
Jason
L.
Oct 17, 2024
Cathy
O.
Oct 16, 2024
Daizsha is an amazing coach! She is knowledgeable at demonstrating all the moves and provides modifications as needed. She pays great attention to the participants form and provides feedback if indicated. Her warm up and cool down moves are excellent!
Amelia
F.
Oct 12, 2024
Set an awesome inviting atmosphere and have great cues on form!
Leana
M.
Oct 5, 2024
Joanna
C.
Sep 21, 2024
Liz is an awesome coach. She is always motivating and supportive. Her workouts are always spicy. Whenever I take her classes I always leave feeling stronger and more fit.
Alana
F.
Sep 14, 2024
I always enjoy class with both Coach Liz and Daizsha. Both coaches are very knowledgeable, supporting and encouraging. With being new to weight training and using the barbell, both coaches are always extremely patient and correct my form when needed. DJK Fitness is a great workout environment. It’s nice to have group training with other women and both coaches always make sure to go to each person throughout the workout to give 1-1 support. I started in June and I feel a huge difference physically, mentally, and emotionally than I did before.
Jesus
M.
Sep 12, 2024
Aegean
B.
Sep 10, 2024
Angie
B.
Sep 9, 2024
Truly awesome coach!
Claudia
D.
Sep 7, 2024
Ryan
D.
Aug 31, 2024
Deanna
H.
Aug 28, 2024
Myla
T.
Aug 24, 2024
Beverly
P.
Aug 19, 2024
Tom
R.
Aug 17, 2024
Liz is an exceptional personal trainer who has truly transformed my fitness journey. Her deep knowledge, unwavering support, and personalized approach have made all the difference in helping me achieve my goals. Liz takes the time to understand my specific needs and tailors each workout to challenge and motivate me, always pushing me to do my best. Her positive attitude and constant encouragement keep me going even on tough days. I’ve seen incredible progress in both my strength and overall health, and I couldn’t have done it without Liz’s expert guidance. If you’re looking for a trainer who is not only skilled but genuinely cares about your success, Liz is the one!
Melissa
M.
Aug 7, 2024
Provided a great onboarding / warm welcome. Excellent preview of moves, focus on great form and actively monitored for safety and to keep motivation high!
Heather
C.
Aug 2, 2024
Naomi
M.
Jul 30, 2024
Keean
K.
Jul 30, 2024
It was a great experience working with Daizsha. Confident, charismatic and pushed my limits. Definitely kicked my butt!
Lindsay
W.
Jul 26, 2024
Daizsha is a great coach! She makes you feel confident and strong .
Josh
P.
Jul 25, 2024
Lacey
D.
Jul 21, 2024
Love Daisha and love her Sunday shred programming!
Nicole
G.
Jul 21, 2024
Daizsha was super helpful and friendly, she and the other girls made me feel very welcomed and encouraged me throughout the class.
Sarha
M.
Jul 17, 2024
Fabiola
H.
Jul 17, 2024
Daizsha is amazing! She’s always encouraging me to go heavier. I get the best workout in her classes🫶🏽
Spencer
H.
Jul 16, 2024
Ryan
L.
Jul 15, 2024
He’s the best in the business great communication and trainer
Sonia
A.
Jul 13, 2024
Jill
D.
Jul 11, 2024
Renee
M.
Jul 7, 2024
Clear instructions 1-on-1 to correct forms, constantly watching class and proactively looking to see who needs helps Pushes everyone to challenge themselves
Haley
L.
Jul 6, 2024
Elaine
T.
Jul 2, 2024
Lorraine
D.
Jun 28, 2024
I always feel supported when at Daizsha’s classes she checks my form and correct it to give me the best benefit to my workout. She is also there to spot me if needed when increasing my weights. I always really enjoy her mobility exercises and stretching.
Daizsha
L.
Jun 26, 2024
Ginette
N.
Jun 25, 2024
Kayla
J.
Jun 20, 2024
Great workout today! DJ was encouraging, and very helpful with correcting my form with some of the exercises.
Justine
N.
Jun 19, 2024
Awesome as always! 🩷
Diana
F.
Jun 19, 2024
Daizsha always
Ellen
S.
Jun 19, 2024
Daizsha is a great! I really like that she’s watching you and making sure you are doing the workout correctly.
Clayton
O.
Jun 19, 2024
Charles
P.
Jun 18, 2024
Awesome class ! DJ always makes sure you are gassed by the end of the class and you give it 100%.
Monica
K.
Jun 16, 2024
Clay
C.
Jun 15, 2024
Daizsha did a great job! She always finds ways to challenge me to my limits and keep me pushing
Jen
L.
Jun 14, 2024
Daizsha always brings the energy!
Kristin
S.
Jun 13, 2024
Coach Liz is the best!! She is patient and helps as much as you need. She makes everyone feel comfortable and have fun.
Lauren
M.
Jun 12, 2024
Daizsha is a fantastic coach and teacher! She leads an engaging class and gives one on one attention to each class participant. I highly recommend her as a trainer!
Jessica
D.
Jun 12, 2024
Such an amazing trainer! I’m so glad I started coming to this gym.
Serena
E.
Jun 12, 2024
Liz is the best. She’ll answer all your questions and help you improve your form and confidence. She can convince you to take on a new challenge every workout, too!