Baseet
Sep 16, 2024
I love taking Liz’s classes - she is watching my form like a hawk which allows me to feel more confident lifting heavier weights. She is truly a no BS coach! She has taught me to respect my body and protect my mind.
Alana
F.
Sep 14, 2024
I always enjoy class with both Coach Liz and Daizsha. Both coaches are very knowledgeable, supporting and encouraging. With being new to weight training and using the barbell, both coaches are always extremely patient and correct my form when needed. DJK Fitness is a great workout environment. It’s nice to have group training with other women and both coaches always make sure to go to each person throughout the workout to give 1-1 support. I started in June and I feel a huge difference physically, mentally, and emotionally than I did before.
Miriam
D.
Sep 14, 2024
Deliah
T.
Sep 12, 2024
Good upper body day! Arms are on 🔥
Amy
V.
Sep 12, 2024
Edgar
H.
Sep 12, 2024
I always look forward to class with coach Liz she is very knowledgeable and very attentive
Jesus
M.
Sep 12, 2024
Yvonne
S.
Sep 11, 2024
Daizsha is a phenomenal Coach! Always making sure I have correct form and pushes me to my potential! Thank you Daizsha and all the DJK fitness coaches for being a part of my fitness journey.
Aegean
B.
Sep 10, 2024
Angie
B.
Sep 9, 2024
Truly awesome coach!
Carissa
W.
Sep 9, 2024
Alex
A.
Sep 9, 2024
Claudia
D.
Sep 7, 2024
Ryan
D.
Aug 31, 2024
Deanna
H.
Aug 28, 2024
Myla
T.
Aug 24, 2024
Beverly
P.
Aug 19, 2024
Tom
R.
Aug 17, 2024
Liz is an exceptional personal trainer who has truly transformed my fitness journey. Her deep knowledge, unwavering support, and personalized approach have made all the difference in helping me achieve my goals. Liz takes the time to understand my specific needs and tailors each workout to challenge and motivate me, always pushing me to do my best. Her positive attitude and constant encouragement keep me going even on tough days. I’ve seen incredible progress in both my strength and overall health, and I couldn’t have done it without Liz’s expert guidance. If you’re looking for a trainer who is not only skilled but genuinely cares about your success, Liz is the one!
Alexis
C.
Aug 16, 2024
Melissa
M.
Aug 7, 2024
Provided a great onboarding / warm welcome. Excellent preview of moves, focus on great form and actively monitored for safety and to keep motivation high!
Heather
C.
Aug 2, 2024
Naomi
M.
Jul 30, 2024
Keean
K.
Jul 30, 2024
It was a great experience working with Daizsha. Confident, charismatic and pushed my limits. Definitely kicked my butt!
Jennifer
P.
Jul 27, 2024
Laura
O.
Jul 26, 2024
Lindsay
W.
Jul 26, 2024
Daizsha is a great coach! She makes you feel confident and strong .
Josh
P.
Jul 25, 2024
Lacey
D.
Jul 21, 2024
Love Daisha and love her Sunday shred programming!
Nicole
G.
Jul 21, 2024
Daizsha was super helpful and friendly, she and the other girls made me feel very welcomed and encouraged me throughout the class.
Jared
R.
Jul 18, 2024
Rosa
G.
Jul 18, 2024
Loved seeing Liz helping out a member during class today! The coaches are always there to help out when someone needs help! I love
Sarha
M.
Jul 17, 2024
Staci
H.
Jul 17, 2024
Great! Love Daizsha.
Fabiola
H.
Jul 17, 2024
Daizsha is amazing! She’s always encouraging me to go heavier. I get the best workout in her classes🫶🏽
Cathy
O.
Jul 16, 2024
Coach Daizsha is an amazing coach! She is very knowledgeable and is hyper focused on making sure my form is correct on every move so as to avoid injury. I appreciate her attention to detail and her pre and post workout stretching moves.
Spencer
H.
Jul 16, 2024
Ryan
L.
Jul 15, 2024
He’s the best in the business great communication and trainer
Elizabeth
H.
Jul 15, 2024
Sonia
A.
Jul 13, 2024
Jill
D.
Jul 11, 2024
Renee
M.
Jul 7, 2024
Clear instructions 1-on-1 to correct forms, constantly watching class and proactively looking to see who needs helps Pushes everyone to challenge themselves
Haley
L.
Jul 6, 2024
Elaine
T.
Jul 2, 2024
Lorraine
D.
Jun 28, 2024
I always feel supported when at Daizsha’s classes she checks my form and correct it to give me the best benefit to my workout. She is also there to spot me if needed when increasing my weights. I always really enjoy her mobility exercises and stretching.
Daizsha
L.
Jun 26, 2024
Ginette
N.
Jun 25, 2024
Esther
M.
Jun 21, 2024
Kayla
J.
Jun 20, 2024
Great workout today! DJ was encouraging, and very helpful with correcting my form with some of the exercises.
Chani
G.
Jun 20, 2024
Fantastic class as always! Informative instruction and demonstration of moves. Good variety of strength moves.
Justine
N.
Jun 19, 2024
Awesome as always! 🩷
Diana
F.
Jun 19, 2024
Daizsha always
Ellen
S.
Jun 19, 2024
Daizsha is a great! I really like that she’s watching you and making sure you are doing the workout correctly.
Joanna
C.
Jun 19, 2024
Liz is great! She is always pushing us to go heavy and always motivating us to do our best.
Clayton
O.
Jun 19, 2024
Charles
P.
Jun 18, 2024
Awesome class ! DJ always makes sure you are gassed by the end of the class and you give it 100%.
Monica
K.
Jun 16, 2024
Angeli
R.
Jun 15, 2024
She’s amazing! She’s very patient and has the best techniques.
Clay
C.
Jun 15, 2024
Daizsha did a great job! She always finds ways to challenge me to my limits and keep me pushing
Joan
B.
Jun 14, 2024
Today’s class was great…especially since it was 2G because we all know every hates 3G. Also, please tell Anne to let DJ golf more often so he can be a pro. 😂😂😂 Love you guys! Thank you for all you do!
Jen
L.
Jun 14, 2024
Daizsha always brings the energy!
Myron
J.
Jun 14, 2024
Kristin
S.
Jun 13, 2024
Coach Liz is the best!! She is patient and helps as much as you need. She makes everyone feel comfortable and have fun.
Laura
B.
Jun 13, 2024
Amazing as always..
Lauren
M.
Jun 12, 2024
Daizsha is a fantastic coach and teacher! She leads an engaging class and gives one on one attention to each class participant. I highly recommend her as a trainer!
Jessica
D.
Jun 12, 2024
Such an amazing trainer! I’m so glad I started coming to this gym.
Kristel
B.
Jun 12, 2024
Serena
E.
Jun 12, 2024
Liz is the best. She’ll answer all your questions and help you improve your form and confidence. She can convince you to take on a new challenge every workout, too!