CrossFit Zenith
Kerri
W.
Sep 15, 2025
Great seeing you again! Excellent scaling, felt like a decent time and I didn't cry. Good balance!
Matt
F.
Sep 9, 2025
Always attentive and sensitive to your needs and abilities and perpetually positive. Great tips from this little ray of sunshine.
Benjamin
P.
Sep 8, 2025
Members are supportive. Coach was knowledgeable and helpful. Felt welcome
Jordan
C.
Sep 4, 2025
Imogen
T.
Aug 31, 2025
Awesome stuff! Great instructions and coaching by Amelia! Everyone was super friendly warm and welcoming will 100% be back!
Anthony
A.
Aug 25, 2025
Always a pleasure being coached by Nath especially for the lifting sessions. Has great insight and knowledge.
Mara
G.
Aug 18, 2025
I really enjoyed Amelia’s class today - she naturally brings energy and light. Amelia is always adaptive and supportive.
Sally
S.
Aug 12, 2025
Thanks Amelia , great coaching to help me scale but equally to ensure I was also being pushed.
Tim
W.
Aug 11, 2025
Good class this morning. Good explaining of some technical movements (ring muscle up). Class ran on time which was good.
Jess
M.
Aug 11, 2025
Jayne
R.
Aug 9, 2025
Amelia helped me scale the workout in a way that still challenged me but I was capable of finishing. She was supportive and corrected my form as ai fatigued.
Romina
P.
Aug 2, 2025
The class with Amelia has been incredible. She is super attentive to everyone and takes care of correcting the technique. Thank you!
Alisha
L.
Aug 2, 2025
Amelia is always so attentive and checks in with me regularly to ensure I’m doing the exercises with the right technique. She is also so uplifting and encouraging which helps me to keep going!
Angelique
T.
Aug 1, 2025
Always love a session coached by Dana! Great guidance, great banter!
Sally
L.
Jul 30, 2025
Nathan was great! It was my first class with Nathan & he was very supportive & made sure I was ok during the workout, and modified it when I needed!
Natalie
D.
Jul 30, 2025
I walked into the class thinking I would need to scale the workout but being told that I could do it by Nathan definitely made me push myself. I really appreciated the confidence he gave me
Bronwyn
L.
Jul 29, 2025
Thanks Dana for consistently pushing me beyond what I thought I was capable of
Mia
Z.
Jul 28, 2025
Damian
G.
Jul 26, 2025
Nathan was awesome as usual and enjoyed the session. I just need to attend more sessions. Thanks Nath.
Alanna
K.
Jul 25, 2025
Classes with Nathan are always a blast! His coaching style is firm but fair and also some comedy and fun thrown in. Always taking care of us and making sure we using good technique and getting the best out of our workouts. All round great coach and person!
Kate
B.
Jul 24, 2025
I was really happy with the concessions made for my injury, and still had a great workout around it. Thanks, as always!
Tom
J.
Jul 21, 2025
Excellent coaching that had great specific pointers that allowed me to see rapid progress. Incredibly happy with today’s session!!
John
C.
Jul 18, 2025
I’ve done classes at various gyms over the last 15 years. Nathan is the best instructor I’ve had. Knows the technical stuff and what loads to give different people for them to successfully do more than they otherwise would and could.
Luke
G.
Jul 17, 2025
Awesome coaching session. Good motivation to push myself to get better. Really good feedback on technique to prevent any injuries from occurring.
Joel
S.
Jul 17, 2025
Darren
K.
Jul 16, 2025
Louise
K.
Jul 15, 2025
I always feel welcome at CrossFit zenith. Nathan is very considerate of my fitness level and scales the workout when needed. I enjoy the banter and lighthearted atmosphere in the early hours of the morning.
Trav
T.
Jul 10, 2025
Excellent! Exercises were explained well!
Gary
M.
Jul 9, 2025
Always a positive encouraging coach :)
Athira
B.
Jul 8, 2025
Very professional and supportive and giving maximum one on one attention during classes.
Warren
S.
Jul 8, 2025
Amelia is an unbelievable coach, always pushing to get that 1% more out of you which I appreciate. She has heaps of energy, for 5am anyway, and manages to make push up’s and sit-ups enjoyable somehow 😆😆
Carly
W.
Jul 2, 2025
Justin
H.
Jul 1, 2025
Angelo
B.
Jul 1, 2025
Helpful feedback on form when doing lunges. Supported change in plan to accommodate injury.
Annelise
B.
Jun 30, 2025
Amelia was so lovely! Super friendly and engaging, explained everything about the class really well, helped me out with technique and modifying exercises as I needed but didn’t over explain or over coach me! Looking forward to the next couple classes ☺️
Tanu
S.
Jun 23, 2025
Francesca
W.
Jun 23, 2025
Amelia is always encouraging and looking for ways to get the best outcome for each session. I currently have an injury but Amelia identifies alternatives that will still challenge me. Thanks Amelia!!
Matthea
M.
Jun 19, 2025
Always attentive and coaching technique… and challenging me just enough to improve that little bit every time. Did my first version of “wall walk” with just a bit of encouragement today. Thank you 😊
Amanda
J.
Jun 19, 2025
Amelia is a great coach, she is always smiling and knows how to have a good laugh. Also, she calls everyone by name. She isn’t afraid to show us better ways of performing a move. Today, Amelia helped me improve my squats which I was really happy about. It finally clicked how to properly squat and it felt a lot better.
Grant
W.
Jun 17, 2025
Amelia was fantastic, Always looks after her clients.
Lou
V.
Jun 16, 2025
Emily
N.
Jun 6, 2025
Loved the thorough warm up and the welcoming vibe. Was a lot of fun
Kathryn
V.
Jun 6, 2025
Great warm up, excellent class and all around great vibes! 👍🏼♥️
Bruna
M.
Jun 5, 2025
Justin
M.
Jun 5, 2025
Felt enjoyed class squated my pb. Nathan positive like usual and explained class well
Jasmine
C.
Jun 4, 2025
We LOVE coach Amelia!! She doesn't let you get away with anything! She expects great form and always checks in to continually improve your form! The more you go, the more you get out of it. I understand that that's true with most things but when you are coached by Amelia you can expect that your form will improve all the time as she'll hold you accountable in the moment where it counts the most! It's also natural for her and she does it with everyone so it feels comfortable. She also expects you to challenge yourself especially as you improve. These qualities in my coach mean that I know I'm going to be able to look back and see how much I've improved over a year. I've been going for 4 months and I've noticed a huge difference in every aspect of my life! Normal chores around the home are much easier and quicker now, it kind of makes it fun.. well sometimes anyways. I've been renovating our home and things I never thought I physically could do, I've been able to do really well. I'm so grateful that I made the commitment and can truly appreciate all those "little" things I used to be able to do that I used to take for granted now that I have the ability to do those "little" things again.
Chelsea
D.
Jun 4, 2025
Always makes me feel comfortable and always makes the classes enjoyable and fun!
Ryan
B.
May 26, 2025
Amelia pushed us to our limits and motivated us to put out top effort in, she welcomes a motivated, happy environment for us all to share and work together in
Glenn
C.
May 26, 2025
Richard
B.
May 26, 2025
Really fun class, well coached, well managed
Aurora
M.
May 21, 2025
Patricia
M.
May 20, 2025
Good! took us through warm up and then build up to WOD weight. Always has a good gauge on where people should be on weights and when to encourage to go more or slightly less ensuring good form. Wicked sense of humour 😆
Kris
R.
May 20, 2025
Amelia was excellent, very informative and made sure that all exercises were conducted correctly to avoid injuries
Karen
B.
May 10, 2025
Amelia managed an unruly 5am class with professionalism and grace. She kept an eye on me and gave advice on how to make sure I didn’t hurt my back more.
Jon
C.
Apr 30, 2025
Great session. My first CrossFit experience. Was definitely hard but Amelia was great, very personable and mindful of position and technique. Amelia also gave me a lot of 1 on 1 coaching whilst leading the class.
Tanglaw
R.
Apr 28, 2025
Gave helpful guidance and advice/correction. Tailored the program to my level. Kept things running on time. Motivating.
Zahra
Z.
Apr 23, 2025
Dana is a great coach and I enjoyed her class
Emilie
C.
Apr 15, 2025
Chris
T.
Apr 9, 2025
Always find training at CFZ rewarding and enjoyable
Nick
W.
Apr 2, 2025
Great technique and tips. Even though my soul was leaving my body, he was encouraging and managed to push me through the gates of WOD hell while smiling. That takes a special kind of coaching skill.
Greg
C.
Apr 2, 2025
Georgia
G.
Apr 2, 2025
Heath
K.
Mar 14, 2025
She was fantastic! Very supportive for someone new. Took time and explained things well.
Peta
B.
Mar 4, 2025
Stephanie
R.
Mar 4, 2025
Explained everything really well. Made me feel very welcome
Matt
L.
Feb 21, 2025
Travelling Aus atm and stopped in for a good workout, both Nathan and Amelia brought great energy and were very engaging throughout their classes… cheers for the workout and good vibes guys!
Frenchy
B.
Feb 19, 2025
CrossFit Zenith is THE gym to train at. The Coaches are amazing, very knowledgeable and always happy to help you progress!
Michelle
H.
Feb 11, 2025
Nina
L.
Feb 11, 2025
Really enjoyed the workout, started to get the knack of double unders! Always a very efficient workout and get bang for my buck with respect to (precious) time.
Leah
T.
Feb 7, 2025
Very attentive to all class members. Can I request some more high vibrational music? Thanks heaps
Sean
K.
Feb 2, 2025
Enjoyed the session. Great warm up and skills session-
Will
S.
Jan 25, 2025
Thanks for the ongoing support Nath
Dallas
L.
Jan 21, 2025
Great first experience at CrossFit zenith!
David
R.
Jan 21, 2025
The coaches were extremely welcoming and the facilities were extremely clean and well organised. Great instruction and atmosphere. Look forward to seeing the new premises next year on holidays guys👍
Nick
L.
Jan 16, 2025
Amelia did great running the class today! Even when approached with a rude and disrespectful response from a member of the class! 🙌🏻
Jonah
V.
Jan 15, 2025
Everything wa swell explained, and enjoyed the feedback on how I can improve certain exercises
Brendan
M.
Jan 13, 2025
Great coaching, explained the workout, warm up and all components clearly and encouraged during the class. Was very welcoming to ‘drop ins’…Will be back again.
Annelise
F.
Jan 13, 2025
Thanks for the push!
Clair
M.
Jan 12, 2025
Amelia was so welcoming, such a friendly box. Really enjoyed the session.
Jayne
S.
Jan 10, 2025
Loved the session, friendly, welcoming and gave heaps of great demos and coaching tips. Clean and tidy gym floor with quality equipment. Thank you ☺️
Lucas
O.
Jan 5, 2025
Amelia was fantastic Took time in showing exercises and made me feel comfortable Was an absolute legend
Daniel
Z.
Jan 5, 2025
Kaleria
V.
Dec 23, 2024
This as my second class back following a shoulder injury, and Nath was able to adapt the exercises for me in a way that I could still get a tough workout in and come out feeling great afterwards. Very knowledgeable and caring!
Gemima
R.
Dec 18, 2024
Bronwyn
A.
Dec 17, 2024
Great. Lots of energy, well managed with clear instructions and fun
Karl
J.
Dec 4, 2024
As always - encouraging, motivating & keeping me accountable!
Amy
H.
Dec 2, 2024
Fabulous class. Amelia made me feel very welcome and supported. Will definitely be back
Andrew
L.
Nov 28, 2024
Always helpful with her advice and guidance, positive attitude to help get through the workout.
Michelle
K.
Nov 4, 2024
I signed up to CrossFit Zenith with the initial intention to learn Olympic Lifting. I was recommended Nathan from a very good friend and I’ve not looked back! I’ve had 5 sessions with Nathan so far and I’ve really enjoyed and appreciated his fun and professional demeanour and absolute laser focus on the correct technique. This is exactly what I was looking for. Thank you Nathan!
Andreas
O.
Oct 15, 2024
Super friendly staff, fantastic facilities! The best environment for an open gym workout on your terms.
Chloe
R.
Oct 13, 2024
Amelia brings the energy to 5am. The class was well structured and she took the time to make sure everyone was doing movements and weights that worked for them. She is the bloody best!!!
Adam
L.
Oct 8, 2024
Nathan ran the session great! Explained everything very clearly. During the session he helped everyone individually when needed
Amelia
C.
Oct 8, 2024
Kimberley
Y.
Oct 8, 2024
Love 💕 love 💕 love Dana as a coach she is always friendly, energetic and explains everything really well.
Nikki
M.
Oct 4, 2024
Nath did great! Very motivating as always. Explained/ demonstrated everything well. Kept it fun. 😁
Julia
K.
Sep 24, 2024
I thought the session was great and Amelia was great!
Caitlin
S.
Sep 19, 2024
Was a great class today. Amelia is awesome with giving cues and offering scaling options, which makes getting up on the rig less daunting! Just little things that help to improve technique, which goes a long way. Thanks Coach Amelia! ✨🙌🏽
Michael
L.
Sep 17, 2024
Positive energy and attentive to individual needs
Sam
B.
Sep 12, 2024
Abbie
J.
Aug 29, 2024
Nathan is always amazing, very patient and helpful. He always helps improve my form every class. Always fun to have good banter with too :) I have improved so much and have gotten so much stronger with his help.
Valentina
R.
Aug 28, 2024
Amelia always pay attention to everyone. Although she knows that I have knowledge about most of the movements, she is attentive to how I do it or if I need to correct something, and she does it with everyone in class.
Andrea
M.
Aug 22, 2024
Class was fantastic...when I pushed through the last squat press ;-) Amelia was great in the the two sessions leading up to the class. I felt confident I would not hurt myself with some of the more complex movements. Amelia was able to provide me with positive feedback on how I could improve without making me feel like I was completely clueless. Thanks Amelia looking forward to the next class with you, Nath and the rest of the team.
Barbara
R.
Aug 22, 2024
Amelia is an excellent coach!
Monica
K.
Aug 20, 2024
Stephanie
A.
Aug 20, 2024
Great coach! Takes time to explain the movements well, how to do it, what to avoid, etc. Motivating.
Niomi
A.
Aug 20, 2024
Another great class
Francis
B.
Aug 19, 2024
Good and complete instructions and the mvts and the workout
Fatjona
M.
Aug 7, 2024
Zoe
G.
Aug 6, 2024
Jacqueline
S.
Aug 6, 2024
Melanie
O.
Aug 2, 2024
Really enjoyed Nath’s session! Only my second session but feel really welcomed and supported. Great to get to push myself with the right technique and support. Thank you!
Cassie
M.
Aug 2, 2024
Gary
S.
Jul 31, 2024
It was a good class, very professional with his usual dry humour and a signature dash of sarcasm - Not sure about the gloves though - Wasn't that cold bro 🤘
Olivia
M.
Jul 30, 2024
Kat
M.
Jul 25, 2024
Sonia
T.
Jul 22, 2024
Loved today’s workout! Simple movements but they packed a punch when put all together. Nathan’s great coaching also helped me ensure that I scaled accordingly to get the most out of the workout.
Glen
H.
Jul 19, 2024
John
B.
Jul 11, 2024
Mustafa
D.
Jul 10, 2024
Ali
M.
Jul 8, 2024
What I love about Amelia, she is always super encouraging during the workout and that really motivates me. When a coach is motivating you and pushing you during the workout I work harder :)
Madison
L.
Jun 13, 2024
Onur
U.
Jun 6, 2024
Francesca
F.
Jun 5, 2024
Kerryn
A.
Jun 5, 2024
Jackson is a fabulous coach, friendly, great to have a chat with but also pushes you to do better.
Berin
O.
Jun 1, 2024
Jeramy
C.
May 31, 2024
Helen
B.
May 31, 2024
Carmel
S.
May 27, 2024
Natalia
P.
May 21, 2024
Sam
T.
May 21, 2024
Jackson Jacko the whiz was great as usual!