CrossFit Zenith

I really enjoy all my classes with Dana! I love the energy she brings and that she always pushes me to stretch myself and try harder rather than taking the easy route/staying in my comfort zone. I always end up feeling joyful at the end of my class if I’m ever having a bad day :)

CrossFit Zenith has changed my fitness journey by completely shifting how I approach workouts. The coaches break down each movement carefully, making sure my form is solid before increasing weights or intensity. I’ve noticed their attention to detail during kettlebell swings and box jumps, always offering adjustments that help me avoid injury while still challenging myself. After every session, I feel stronger and more confident, which motivates me to keep pushing. This place stands out because the workouts are tough but tailored to your level, making progress feel achievable rather than overwhelming. It’s not just exercise here - it’s a real step forward in my overall fitness.

Session was awesome. Fun and laughter while working out makes it easier. It was a good class and awesome trainer. Good work.

I just wanted to say thank you for being such an amazing coach. Your guidance, patience, and motivation have been helping me get better every week. I really appreciate your dedication!

Thanks again. Your usual enthusiasm, sarcasm, mixed with seriousness hit the mark. Thanks for the technique pickups. One small flaw, the lack of sharing of plates from 1 individual, and their narky response when asked to share. Then again, how many times can you remind people to go up to red and then stack!

Always love Amelia’s classes! She is happy to adapt sessions to tailor how my body might be feeling that day while also giving me the extra encouragement I need.

Excellent coaching and control of the whole group. Always feel I get one on one advice. Pushes people to achieve their best and get results.

Amelia was awesome with her coaching and tips. Most of the exercises that I struggled with went alot smoother thanks to her good coaching! Will definitely be looking forward to the classes and more sessions!

Quality workout session allowing me to work on my skills but also get some good fitness in. Coach made appropriate adjustments based on my ability.

Very friendly and accessible class! Amelia was supportive and encouraging 😊

Very warm welcome well explained even for beginners

Dana was great! Only my second class and felt really comfortable and supported.

Encouraging and very knowledgeable coaching. Very enjoyable.

Amelia is great. During class today, she gave me feedback on my form which was helpful. Her kind encouragement kept me motivated and I felt supported throughout.

I am returning from an injury and Amelia made sure to make accommodations for my limitated mobility during class. Better to show up and move than miss out.

Very attentive :-)

How did today's class challenge you? Very good work out for the morning/before work

Amelia was great! She broke down the rope climb movement excellently and made it a very safe environment for everyone.

Always great. Step by step, adjusting and scaling yet keeping the workout challenging

Amelia is always amazing. Courteous and kind but will pull you up when she needs to. Super understanding when people need to scale and injuries etc. Just all round lovely person and great coach :)

Another great session today. I love how you tell us to ignore that little man in our heads imploring us to stop and to instead push harder.

It was a great recovery workout for me post half mara and I enjoyed the class with my friend who tried crossfit for the first time. I'm glad I can still try my best with the workout modification and guidance from Amelia.

Amelia was great and her communication in certain movements helped in me being able to succeed

I like the way he pays attention to everyone during the practice session, and change the movements if necessary for one person so everyone can do and enjoy it.

Amelia helped build my confidence with bench press. I was supported and motivated.

I was very happy with Amelia’s knowledge and guidance in the workout today. I was made to feel very welcome.

Nathan is always a great and encouraging coach

Nathan is always helpful and gives the extra push when you’re in self doubt. Great classes as always. Love all the coaches at CFZ and how they deliver their programs

Instantly felt at home! Will definitely be back to Zenith if ever travelling interstate to Adelaide again.

Excellent class with reasonable scaled options. Loved it

Very patient, explained it well and helped a lot with my power cleans.

Amelia was great, Very clear with instructions

Very relaxed but still setting clear goals. Instructions were easily understood, even though I'm a newbie.

Great seeing you again! Excellent scaling, felt like a decent time and I didn't cry. Good balance!

Always attentive and sensitive to your needs and abilities and perpetually positive. Great tips from this little ray of sunshine.

Members are supportive. Coach was knowledgeable and helpful. Felt welcome

Awesome stuff! Great instructions and coaching by Amelia! Everyone was super friendly warm and welcoming will 100% be back!

Always a pleasure being coached by Nath especially for the lifting sessions. Has great insight and knowledge.

Thanks Amelia , great coaching to help me scale but equally to ensure I was also being pushed.

Good class this morning. Good explaining of some technical movements (ring muscle up). Class ran on time which was good.

The class with Amelia has been incredible. She is super attentive to everyone and takes care of correcting the technique. Thank you!

Always love a session coached by Dana! Great guidance, great banter!

Nathan was great! It was my first class with Nathan & he was very supportive & made sure I was ok during the workout, and modified it when I needed!

I walked into the class thinking I would need to scale the workout but being told that I could do it by Nathan definitely made me push myself. I really appreciated the confidence he gave me

I was really happy with the concessions made for my injury, and still had a great workout around it. Thanks, as always!

Excellent coaching that had great specific pointers that allowed me to see rapid progress. Incredibly happy with today’s session!!

I always feel welcome at CrossFit zenith. Nathan is very considerate of my fitness level and scales the workout when needed. I enjoy the banter and lighthearted atmosphere in the early hours of the morning.

Excellent! Exercises were explained well!

Very professional and supportive and giving maximum one on one attention during classes.

Amelia is an unbelievable coach, always pushing to get that 1% more out of you which I appreciate. She has heaps of energy, for 5am anyway, and manages to make push up’s and sit-ups enjoyable somehow 😆😆

Amelia was so lovely! Super friendly and engaging, explained everything about the class really well, helped me out with technique and modifying exercises as I needed but didn’t over explain or over coach me! Looking forward to the next couple classes ☺️

Amelia is always encouraging and looking for ways to get the best outcome for each session. I currently have an injury but Amelia identifies alternatives that will still challenge me. Thanks Amelia!!

Loved the thorough warm up and the welcoming vibe. Was a lot of fun

Great warm up, excellent class and all around great vibes! 👍🏼♥️

We LOVE coach Amelia!! She doesn't let you get away with anything! She expects great form and always checks in to continually improve your form! The more you go, the more you get out of it. I understand that that's true with most things but when you are coached by Amelia you can expect that your form will improve all the time as she'll hold you accountable in the moment where it counts the most! It's also natural for her and she does it with everyone so it feels comfortable. She also expects you to challenge yourself especially as you improve. These qualities in my coach mean that I know I'm going to be able to look back and see how much I've improved over a year. I've been going for 4 months and I've noticed a huge difference in every aspect of my life! Normal chores around the home are much easier and quicker now, it kind of makes it fun.. well sometimes anyways. I've been renovating our home and things I never thought I physically could do, I've been able to do really well. I'm so grateful that I made the commitment and can truly appreciate all those "little" things I used to be able to do that I used to take for granted now that I have the ability to do those "little" things again.

Always makes me feel comfortable and always makes the classes enjoyable and fun!

Amelia pushed us to our limits and motivated us to put out top effort in, she welcomes a motivated, happy environment for us all to share and work together in

Really fun class, well coached, well managed

Good! took us through warm up and then build up to WOD weight. Always has a good gauge on where people should be on weights and when to encourage to go more or slightly less ensuring good form. Wicked sense of humour 😆

Amelia was excellent, very informative and made sure that all exercises were conducted correctly to avoid injuries

Amelia managed an unruly 5am class with professionalism and grace. She kept an eye on me and gave advice on how to make sure I didn’t hurt my back more.

Great session. My first CrossFit experience. Was definitely hard but Amelia was great, very personable and mindful of position and technique. Amelia also gave me a lot of 1 on 1 coaching whilst leading the class.

Gave helpful guidance and advice/correction. Tailored the program to my level. Kept things running on time. Motivating.

Dana is a great coach and I enjoyed her class

Always find training at CFZ rewarding and enjoyable

Great technique and tips. Even though my soul was leaving my body, he was encouraging and managed to push me through the gates of WOD hell while smiling. That takes a special kind of coaching skill.

She was fantastic! Very supportive for someone new. Took time and explained things well.

Explained everything really well. Made me feel very welcome

Travelling Aus atm and stopped in for a good workout, both Nathan and Amelia brought great energy and were very engaging throughout their classes… cheers for the workout and good vibes guys!

CrossFit Zenith is THE gym to train at. The Coaches are amazing, very knowledgeable and always happy to help you progress!

Really enjoyed the workout, started to get the knack of double unders! Always a very efficient workout and get bang for my buck with respect to (precious) time.

Very attentive to all class members. Can I request some more high vibrational music? Thanks heaps

Enjoyed the session. Great warm up and skills session-

Thanks for the ongoing support Nath

Great first experience at CrossFit zenith!

The coaches were extremely welcoming and the facilities were extremely clean and well organised. Great instruction and atmosphere. Look forward to seeing the new premises next year on holidays guys👍

Amelia did great running the class today! Even when approached with a rude and disrespectful response from a member of the class! 🙌🏻

Everything wa swell explained, and enjoyed the feedback on how I can improve certain exercises

Great coaching, explained the workout, warm up and all components clearly and encouraged during the class. Was very welcoming to ‘drop ins’…Will be back again.

Thanks for the push!

Amelia was so welcoming, such a friendly box. Really enjoyed the session.

Loved the session, friendly, welcoming and gave heaps of great demos and coaching tips. Clean and tidy gym floor with quality equipment. Thank you ☺️

Amelia was fantastic Took time in showing exercises and made me feel comfortable Was an absolute legend

This as my second class back following a shoulder injury, and Nath was able to adapt the exercises for me in a way that I could still get a tough workout in and come out feeling great afterwards. Very knowledgeable and caring!

Great. Lots of energy, well managed with clear instructions and fun

As always - encouraging, motivating & keeping me accountable!

Fabulous class. Amelia made me feel very welcome and supported. Will definitely be back

Always helpful with her advice and guidance, positive attitude to help get through the workout.

I signed up to CrossFit Zenith with the initial intention to learn Olympic Lifting. I was recommended Nathan from a very good friend and I’ve not looked back! I’ve had 5 sessions with Nathan so far and I’ve really enjoyed and appreciated his fun and professional demeanour and absolute laser focus on the correct technique. This is exactly what I was looking for. Thank you Nathan!

Super friendly staff, fantastic facilities! The best environment for an open gym workout on your terms.

Amelia brings the energy to 5am. The class was well structured and she took the time to make sure everyone was doing movements and weights that worked for them. She is the bloody best!!!

Nathan ran the session great! Explained everything very clearly. During the session he helped everyone individually when needed

Love 💕 love 💕 love Dana as a coach she is always friendly, energetic and explains everything really well.

Nath did great! Very motivating as always. Explained/ demonstrated everything well. Kept it fun. 😁

I thought the session was great and Amelia was great!

Was a great class today. Amelia is awesome with giving cues and offering scaling options, which makes getting up on the rig less daunting! Just little things that help to improve technique, which goes a long way. Thanks Coach Amelia! ✨🙌🏽

Positive energy and attentive to individual needs

Nathan is always amazing, very patient and helpful. He always helps improve my form every class. Always fun to have good banter with too :) I have improved so much and have gotten so much stronger with his help.

Amelia always pay attention to everyone. Although she knows that I have knowledge about most of the movements, she is attentive to how I do it or if I need to correct something, and she does it with everyone in class.

Class was fantastic...when I pushed through the last squat press ;-) Amelia was great in the the two sessions leading up to the class. I felt confident I would not hurt myself with some of the more complex movements. Amelia was able to provide me with positive feedback on how I could improve without making me feel like I was completely clueless. Thanks Amelia looking forward to the next class with you, Nath and the rest of the team.

Amelia is an excellent coach!

Great coach! Takes time to explain the movements well, how to do it, what to avoid, etc. Motivating.

Another great class

Good and complete instructions and the mvts and the workout

Really enjoyed Nath’s session! Only my second session but feel really welcomed and supported. Great to get to push myself with the right technique and support. Thank you!

It was a good class, very professional with his usual dry humour and a signature dash of sarcasm - Not sure about the gloves though - Wasn't that cold bro 🤘

Loved today’s workout! Simple movements but they packed a punch when put all together. Nathan’s great coaching also helped me ensure that I scaled accordingly to get the most out of the workout.

What I love about Amelia, she is always super encouraging during the workout and that really motivates me. When a coach is motivating you and pushing you during the workout I work harder :)

Jackson is a fabulous coach, friendly, great to have a chat with but also pushes you to do better.

Jackson Jacko the whiz was great as usual!